A Deeper Kind of Calm Book
Score: 5
From 1 Ratings

A Deeper Kind of Calm


  • Author : Linda Dillow
  • Publisher : Tyndale House
  • Release Date : 2014-02-27
  • Genre: Religion
  • Pages : 144
  • ISBN 10 : 9781615214983

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A Deeper Kind of Calm Excerpt :

Through the Psalms, women can learn how to positively handle the disappointments of life, discern the comforting truth found in God’s Word, and be encouraged to deal with the waves of trials, depression, and discouragement. Includes a 4-week Bible study.

Calm My Anxious Heart Book
Score: 4.5
From 140 Ratings

Calm My Anxious Heart


  • Author : Linda Dillow
  • Publisher : Tyndale House
  • Release Date : 2014-02-27
  • Genre: Religion
  • Pages : 256
  • ISBN 10 : 9781615215010

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Calm My Anxious Heart Excerpt :

Even though we want to be content and trust God, we can still feel overwhelmed by worry. Filled with encouragement and practical help for overcoming anxiety, this 12-session Bible study for women explains what God says about contentment and offers ways to apply it to daily life.

Satisfy My Thirsty Soul Book
Score: 4.5
From 8 Ratings

Satisfy My Thirsty Soul


  • Author : Linda Dillow
  • Publisher : Tyndale House
  • Release Date : 2014-02-27
  • Genre: Religion
  • Pages : 304
  • ISBN 10 : 9781617472008

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Satisfy My Thirsty Soul Excerpt :

Women have an innate thirst for true, genuine intimacy. Author Linda Dillow believes that this desire is created—and can only be satisfied—by a relationship with God. This 12-week devotional Bible study encourages you to move from concept into practice and establish a lifestyle of worship. Find rest and freedom from stress and grief in God’s forgiveness. Includes discussion questions.

The Post Traumatic Insomnia Workbook Book

The Post Traumatic Insomnia Workbook


  • Author : Karin Thompson
  • Publisher : New Harbinger Publications
  • Release Date : 2010-09-02
  • Genre: Self-Help
  • Pages : 200
  • ISBN 10 : 9781572248946

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The Post Traumatic Insomnia Workbook Excerpt :

Difficult and traumatic life experiences affect our lives in unexpected ways and can even change the way we sleep. In fact, up to 75 percent of all people who have experienced abuse, violence, or traumatic incidents have sleeping problems after these events, even after all other trauma-related symptoms have diminished. If you've experienced these problems for yourself, The Post-Traumatic Insomnia Workbook is for you. This workbook is based in cognitive behavioral therapy, a powerful approach that has been proven to be more effective over the long run than sleeping pills. Included are easy tips and techniques you can start doing right away to help you sleep better. You'll learn a variety of relaxation and sleep-scheduling skills that will help you put an end to broken sleep, the need to stay on high alert throughout the night, and sleep-sabotaging habits you may have developed. Why spend another night lying awake? Find the root cause of your restless nights and rediscover peaceful sleep. This workbook will help you: Understand what's keeping you awake at night De-stress your bedroom and create a safe space for sleep Learn powerful relaxation techniques for calming your body and mind before bed Cope with trauma-related nightmares

Self Hypnosis Book

Self Hypnosis


  • Author : Dr. Synthia Andrews, ND
  • Publisher : Penguin
  • Release Date : 2014-11-04
  • Genre: Self-Help
  • Pages : 304
  • ISBN 10 : 9781615646319

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Self Hypnosis Excerpt :

With an online accompaniment of audio tracks providing self-hypnosis aids, Idiot's Guides: Self-Hypnosis provides easy-to-follow steps to hypnotize oneself to cure stress, anxiety, self-doubt, addictions and bad behaviors, and improve one's motivation. An exploration of past-life regression is also included. In addition to the how-to tutorial covering every aspect of self-hypnosis, the book provides sample scripts to make self-hypnosis as easy as it gets.

Calm is the Water Book

Calm is the Water


  • Author : George E. Samuels
  • Publisher : iUniverse
  • Release Date : 2014-04-03
  • Genre: Body, Mind & Spirit
  • Pages : 100
  • ISBN 10 : 9781491730362

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Calm is the Water Excerpt :

In Calm is the Water, we endeavor to still the outside noises so we can listen to the sound of our own heart sound, our own being, and the heart sound of the Universe. Calm is the Water beckons us to let go of the stress and tension of life and take hold of the calm and tranquility that is waiting for us to experience and nurture. We all enjoy the high waves at the seashore but not so much when we feel like we are one in the proverbial waves, beating on the shore or on our very being. Therefore, we must practice the way of inner peace to begin to enjoy the calm and peace we know is there for us, if we seek it. Like happiness, we can create inner peace and know it will calm the waves in our hearts and minds to a point of centering us and, at the same time, helping us to be as calm as the peaceful sea. Calm is the Water provides tips and insights to assist you in gaining understanding, techniques, and assistance. It will spur you to a greater understanding of how we can travel from shore to shore, relaxed, calm, and at peace, no matter what is transpiring around us, helping us to stay centered, relaxed, and to enjoy the quiet, even as we enjoy the music and sometimes the noise. Calm is the Water will help us to obtain that quest of longevity as we calm the seas and avoid burning the bridges at the same time. Be at peace, OM TAT SAT!

The Hypnosis Guide Book

The Hypnosis Guide


  • Author : Gustave Sorensen
  • Publisher : Xlibris Corporation
  • Release Date : 2013-03-25
  • Genre: Psychology
  • Pages : 280
  • ISBN 10 : 9781479788248

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The Hypnosis Guide Excerpt :

Consider this as a cram course in modern hypnosis as seen from the point of view of the beginner and from one who has been there and knows where and how to reach that new Plato. As you move toward a new career in hypnosis with the knowhow of how to get there and where during these hard times to go next. Now is to time to train for a new satisfying and profitable business of your own in hypnosis.

This Book Will Make You Calm Book

This Book Will Make You Calm


  • Author : Jo Usmar
  • Publisher : Quercus
  • Release Date : 2015-02-10
  • Genre: Self-Help
  • Pages : 160
  • ISBN 10 : 9781623658892

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This Book Will Make You Calm Excerpt :

How to combat stress and anxiety to be calmer, happier and more fulfilled

The Art of Peace and Relaxation Workbook Book

The Art of Peace and Relaxation Workbook


  • Author : Brian Luke Seaward
  • Publisher : Jones & Bartlett Publishers
  • Release Date : 2011-08-05
  • Genre: Health & Fitness
  • Pages : 302
  • ISBN 10 : 9781449634384

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The Art of Peace and Relaxation Workbook Excerpt :

Managing Stress, Seventh Edition, provides a comprehensive approach to stress management honoring the integration, balance, and harmony of mind, body, spirit, and emotions. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of mind-body-spirit unity. Referred to as the “authority on stress management” by students and professionals, this book gives students the tools needed to identify and manage stress while teaching them how to strive for health and balance.

Farther In and Deeper Down Book

Farther In and Deeper Down


  • Author : E. K. Bailey
  • Publisher : Moody Publishers
  • Release Date : 2005-06-01
  • Genre: Biography & Autobiography
  • Pages : 256
  • ISBN 10 : 1575676591

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Farther In and Deeper Down Excerpt :

Graba front-row seat to God's heart. This is a powerful story that highlights the journey of one of America's leading pastors as he courageously battles cancer three times. Watch him as he puts on his "spiritual boxing gloves." Lovingly co-written with his wife and daughter.

The Many Faces of You Book

The Many Faces of You


  • Author : Andrew Hillsdon
  • Publisher : Andrew Hillsdon
  • Release Date : 2013-11-07
  • Genre: Body, Mind & Spirit
  • Pages : 268
  • ISBN 10 : 9780992748821

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The Many Faces of You Excerpt :

Everything you need to know before embarking on your own personal past life journey of discovery. Written by the Chairman of the Past Life Therapists Association having drawn from his own personal experiences as a recognised authority in this field, The Many Faces of You is considered to be the definitive guide to Past Life Regression. Every aspect of this captivating subject is covered in depth with many case studies and explanations to convey the wonderful diversity of experiences available for those who wish to explore their past. It is the ultimate form of personal time travel enabling you to remember who you were in your previous lifetimes. Exploration and discovery are the most popular features of this fascinating technique but it goes far beyond just finding out what lives you have led. This discipline provides a powerful therapeutic benefit by uncovering emotionally-charged past life events which can affect your present lifetime. You can also visit the spiritual world between past lives and your future lives too. Along with a full and detailed explanation of this fascinating subject there are step-by-step guides for you to experience your previous lives for yourself.

The Ladies  Home Journal Book
Score: 2
From 1 Ratings

The Ladies Home Journal


  • Author : Anonim
  • Publisher : Unknown
  • Release Date : 2005-07
  • Genre: Uncategoriezed
  • Pages : null
  • ISBN 10 : NWU:35556035761386

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The Ladies Home Journal Excerpt :

Overcoming the Trauma of Your Motor Vehicle Accident Book

Overcoming the Trauma of Your Motor Vehicle Accident


  • Author : Edward J. Hickling
  • Publisher : Oxford University Press
  • Release Date : 2006-05-25
  • Genre: Psychology
  • Pages : 92
  • ISBN 10 : 0195306066

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Overcoming the Trauma of Your Motor Vehicle Accident Excerpt :

Written by the creators of an empirically supported cognitive-behavioral therapy program developed at The Center for Stress and Anxiety Disorders in Albany, this therapist guide includes all the information and materials necessary to implement a successful program for treating accident-related PTSD. The therapeutic technique described in this book is research-based with a proven success rate. User-friendly and comprehensive, Overcoming the Trauma of Your Motor-Vehicle Accident, Therapist Guide is a resource that no clinician can do without.

Building Bridges Book

Building Bridges


  • Author : Fouad Elias Accad
  • Publisher : Navpress Publishing Group
  • Release Date : 1997
  • Genre: Religion
  • Pages : 158
  • ISBN 10 : 0891097953

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Building Bridges Excerpt :

Do you know how to reach your Muslim neighbors or friends? Learn how to build bridges and present Christ to them.