Activity for Mental Health Book

Activity for Mental Health

  • Author : Brad Bowins
  • Publisher : Academic Press
  • Release Date : 2020-01-17
  • Genre: Uncategoriezed
  • Pages : 224
  • ISBN 10 : 9780128196250

Activity for Mental Health Excerpt :

Activity For Mental Health explores all activities, including physical, social, natural, cognitive, art/hobby and music as a means to both preventing and treating mental illness. This book not only reviews evidence-based research behind activity, but also explores how these forms of activity can treat mental illnesses. First, the reader is introduced to the concepts of Formal Behavioral Activation Therapy (BAT) and informal activity as an effective treatment option. Case examples aid in connecting the benefits to real life scenarios. Following the introduction, each activity is introduced in separate chapters, including physical, social, natural, cognitive, art/hobby and music. This book will provide researchers and clinicians the information needed to help customize treatment options for their patients suffering from mental illness. Evaluates the effectiveness of Behavioral Activation Therapy (BAT) as compared to existing psychotherapy treatments Advocates creative activities to improve depression and anxiety Includes multiple case studies detailing experiences with BAT and other therapies Examines the relationship between physical activity and the nervous system, thus reducing sympathetic system stress responses Explores the role of cognitive activity in predicting cognitive health

Sport and Physical Activity for Mental Health Book

Sport and Physical Activity for Mental Health

  • Author : David Carless
  • Publisher : John Wiley & Sons
  • Release Date : 2011-08-02
  • Genre: Medical
  • Pages : 192
  • ISBN 10 : 9781444348200

Sport and Physical Activity for Mental Health Excerpt :

With approximately 1 in 6 adults likely to experience a significant mental health problem at any one time (Office for National Statistics), research into effective interventions has never been more important. During the past decade there has been an increasing interest in the role that sport and physical activity can play in the treatment of mental health problems, and in mental health promotion. The benefits resulting from physiological changes during exercise are well documented, including improvement in mood and control of anxiety and depression. Research also suggests that socio-cultural and psychological changes arising from engagement in sport and physical activity carry valuable mental health benefits. Sport and Physical Activity for Mental Health is an evidence-based practical guide for nurses, allied health professionals, social workers, physical activity leaders, and sport coaches. The authors provide comprehensive analysis of a broad range of client narratives, integrating theory and the latest research to explore the effectiveness of various interventions. The book offers readers detailed recommendations, suggestions, and ideas as to how sport and physical activity opportunities can be tailored to provide the greatest mental health benefits.

Routledge Handbook of Physical Activity and Mental Health Book

Routledge Handbook of Physical Activity and Mental Health

  • Author : Panteleimon Ekkekakis
  • Publisher : Routledge
  • Release Date : 2013-08-21
  • Genre: Medical
  • Pages : 600
  • ISBN 10 : 9781136477799

Routledge Handbook of Physical Activity and Mental Health Excerpt :

A growing body of evidence shows that physical activity can be a cost-effective and safe intervention for the prevention and treatment of a wide range of mental health problems. As researchers and clinicians around the world look for evidence-supported alternatives and complements to established forms of therapy (medication and psychotherapy), interest in physical activity mounts. The Routledge Handbook of Physical Activity and Mental Health offers the most comprehensive review of the research evidence on the effects of physical activity on multiple facets of mental health. Written by a team of world-leading international experts, the book covers ten thematic areas: physical activity and the ‘feel good’ effect anxiety disorders depression and mood disorders self-perceptions and self-evaluations cognitive function across the lifespan psychosocial stress pain energy and fatigue addictions quality of life in special populations. This volume presents a balanced assessment of the research evidence, highlights important directions for future work, and draws clear links between theory, research, and clinical practice. As the most complete and authoritative resource on the topic of physical activity and mental health, this is essential reading for researchers, students and practitioners in a wide range of fields, including clinical and health psychology, psychiatry, neuroscience, behavioural and preventive medicine, gerontology, nursing, public health and primary care.

Physical Activity and Mental Health Book

Physical Activity and Mental Health

  • Author : Angela Clow
  • Publisher : Human Kinetics
  • Release Date : 2014
  • Genre: Health & Fitness
  • Pages : 314
  • ISBN 10 : 9781450434331

Physical Activity and Mental Health Excerpt :

Provides an evidence-based review of the connections between physical activity, mental health, and well-being, presenting research illustrating how the use of physical activity can reduce the impact of potentially debilitating mental health conditions.

Handbook of Sport Psychology Book

Handbook of Sport Psychology

  • Author : Gershon Tenenbaum
  • Publisher : John Wiley & Sons
  • Release Date : 2020-04-09
  • Genre: Psychology
  • Pages : 1392
  • ISBN 10 : 9781119568056

Handbook of Sport Psychology Excerpt :

The fourth edition of a classic, leading resource for the field of sport, exercise, and performance psychology Now expanded to two volumes, and featuring a wealth of new chapters from highly respected scholars in the field, this all-new edition of the Handbook of Sports Psychology draws on an international roster of experts and scholars in the field who have assembled state-of-the-art knowledge into this thorough, well-rounded, and accessible volume. Endorsed by the International Society of Sport Psychology, it represents an invaluable source of theoretical and practical information on our understanding of the role of psychology in sport, exercise, and performance—and how that understanding can be applied in order to improve real-world outcomes. Presented in eight parts, the Handbook of Sports Psychology, 4th Edition adds new material on emerging areas such as mindfulness, brain mapping, self-consciousness, and mental toughness, and covers special topics such as gender and cultural diversity, athletes with disabilities, and alcohol and drug use in sports. In addition, it covers classic topics such as what motivates an athlete to perform; why do some choke under pressure; how do top performers handle leadership roles; what does one do to mentally train; how an athlete deals with injury; and much more. Fourth edition of the most influential reference work for the field of sport psychology New coverage includes mindfulness in sport and exercise psychology, ethics, mental toughness, sport socialization, and making use of brain technologies in practice Endorsed by the International Society of Sport Psychology (ISSP) Handbook of Sports Psychology, 4th Edition is an indispensable resource for any student or professional interested in the field of sports psychology.

Exercise Based Interventions for Mental Illness Book
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Exercise Based Interventions for Mental Illness

  • Author : Brendon Stubbs
  • Publisher : Academic Press
  • Release Date : 2018-08-21
  • Genre: Psychology
  • Pages : 374
  • ISBN 10 : 9780128126066

Exercise Based Interventions for Mental Illness Excerpt :

Exercise-Based Interventions for People with Mental Illness: A Clinical Guide to Physical Activity as Part of Treatment provides clinicians with detailed, practical strategies for developing, implementing and evaluating physical activity-based interventions for people with mental illness. The book covers exercise strategies specifically tailored for common mental illnesses, such as depression, schizophrenia, bipolar disorder, and more. Each chapter presents an overview of the basic psychopathology of each illness, a justification and rationale for using a physical activity intervention, an overview of the evidence base, and clear and concise instructions on practical implementation. In addition, the book covers the use of mobile technology to increase physical activity in people with mental illness, discusses exercise programming for inpatients, and presents behavioral and psychological approaches to maximize exercise interventions. Final sections provide practical strategies to both implement and evaluate physical activity interventions. Covers interventions for anxiety, depression, eating disorders, alcohol use disorder, and more Provides the evidence base for exercise as an effective treatment for mental illness Demonstrates how to use mobile technology to increase physical activity in people with mental illness Features practical strategies for implementation and assessment Covers treatment approaches for patients of all ages

The Exercise Effect on Mental Health Book

The Exercise Effect on Mental Health

  • Author : Henning Budde
  • Publisher : CRC Press
  • Release Date : 2018-04-17
  • Genre: Medical
  • Pages : 518
  • ISBN 10 : 9781498739535

The Exercise Effect on Mental Health Excerpt :

The Exercise Effect on Mental Health contains the most recent and thorough overview of the links between exercise and mental health, and the underlying mechanisms of the brain. The text will enhance interested clinicians’ and researchers’ understanding of the neurobiological effect of exercise on mental health. Editors Budde and Wegner have compiled a comprehensive review of the ways in which physical activity impacts the neurobiological mechanisms of the most common psychological and psychiatric disorders, including depression, anxiety, bipolar disorder, and schizophrenia. This text presents a rigorously evidence-based case for exercise as an inexpensive, time-saving, and highly effective treatment for those suffering from mental illness and distress.

100 Interactive Activities Book

100 Interactive Activities

  • Author : Carol A. Butler
  • Publisher : Bureau for At-Risk Youth
  • Release Date : 2001-01-01
  • Genre: Group psychotherapy
  • Pages : 279
  • ISBN 10 : 1893277046

100 Interactive Activities Excerpt :

This book includes 14 topics and 100 interactive activities with reproducible worksheets for mental health and substance abuse recovery programs.

Physical Activity and Mental Health Book

Physical Activity and Mental Health

  • Author : William P. Morgan
  • Publisher : Taylor & Francis
  • Release Date : 1997
  • Genre: Health & Fitness
  • Pages : 304
  • ISBN 10 : 9781560323655

Physical Activity and Mental Health Excerpt :

This collection of essays and reviews represents the most significant and comprehensive writing on Shakespeare's A Comedy of Errors. Miola's edited work also features a comprehensive critical history, coupled with a full bibliography and photographs of major productions of the play from around the world. In the collection, there are five previously unpublished essays. The topics covered in these new essays are women in the play, the play's debt to contemporary theater, its critical and performance histories in Germany and Japan, the metrical variety of the play, and the distinctly modern perspective on the play as containing dark and disturbing elements. To compliment these new essays, the collection features significant scholarship and commentary on The Comedy of Errors that is published in obscure and difficulty accessible journals, newspapers, and other sources. This collection brings together these essays for the first time.

Exercise And Mental Health Book

Exercise And Mental Health

  • Author : William P. Morgan
  • Publisher : Taylor & Francis
  • Release Date : 2013-05-13
  • Genre: Health & Fitness
  • Pages : 217
  • ISBN 10 : 9781134916092

Exercise And Mental Health Excerpt :

Published in the year 1987, Exercise and Mental Health is a valuable contribution to the field of Counseling and School Pscyhology.

Promoting Activity and Participation in Individuals with Serious Mental Illness Book

Promoting Activity and Participation in Individuals with Serious Mental Illness

  • Author : Terry Krupa
  • Publisher : Routledge
  • Release Date : 2021-09-30
  • Genre: Psychology
  • Pages : 218
  • ISBN 10 : 9781000456707

Promoting Activity and Participation in Individuals with Serious Mental Illness Excerpt :

This book presents "Action Over Inertia," a recovery-orientated, strengths-based approach to address the profound disruptions in daily activities and community participation often experienced by those living with serious mental illnesses. With a focus on supported "doing", the Action Over Inertia approach engages individuals in small activity and participation efforts as an opening to making longer term and sustained changes that offer meaning and well-being. The book helps service providers develop their own knowledge of activities and the health and well-being benefits an individual might receive from activities. It also asks them to consider the biases, assumptions, and constraints that might impact their ability to implement interventions related to activity and participation. A range of worksheets, resources, vignettes, and other tools are provided to support this practice. The manual was developed from the knowledge and practice of occupational science and therapy, but it will be of interest to any mental health professional, peer-provider, administrator, or policy maker interested in promoting recovery for people with serious mental illness

Educating the Student Body Book

Educating the Student Body

  • Author : Committee on Physical Activity and Physical Education in the School Environment
  • Publisher : National Academies Press
  • Release Date : 2013-11-13
  • Genre: Medical
  • Pages : 475
  • ISBN 10 : 9780309283144

Educating the Student Body Excerpt :

Physical inactivity is a key determinant of health across the lifespan. A lack of activity increases the risk of heart disease, colon and breast cancer, diabetes mellitus, hypertension, osteoporosis, anxiety and depression and others diseases. Emerging literature has suggested that in terms of mortality, the global population health burden of physical inactivity approaches that of cigarette smoking. The prevalence and substantial disease risk associated with physical inactivity has been described as a pandemic. The prevalence, health impact, and evidence of changeability all have resulted in calls for action to increase physical activity across the lifespan. In response to the need to find ways to make physical activity a health priority for youth, the Institute of Medicine's Committee on Physical Activity and Physical Education in the School Environment was formed. Its purpose was to review the current status of physical activity and physical education in the school environment, including before, during, and after school, and examine the influences of physical activity and physical education on the short and long term physical, cognitive and brain, and psychosocial health and development of children and adolescents. Educating the Student Body makes recommendations about approaches for strengthening and improving programs and policies for physical activity and physical education in the school environment. This report lays out a set of guiding principles to guide its work on these tasks. These included: recognizing the benefits of instilling life-long physical activity habits in children; the value of using systems thinking in improving physical activity and physical education in the school environment; the recognition of current disparities in opportunities and the need to achieve equity in physical activity and physical education; the importance of considering all types of school environments; the need to take into consideration the diversity of students as recomme

Physical Exercise Interventions for Mental Health Book

Physical Exercise Interventions for Mental Health

  • Author : Linda C. W. Lam
  • Publisher : Cambridge University Press
  • Release Date : 2016-02-09
  • Genre: Medical
  • Pages : 199
  • ISBN 10 : 9781107097094

Physical Exercise Interventions for Mental Health Excerpt :

Exercise is well known to be beneficial to physical health; however, increasing research indicates that physical exercise is also beneficial to brain health and may alleviate symptoms of mental disorders. This book, written by international experts, describes and explores the theory and practice of exercise intervention for different mental disorders across the life span. Drawing on evidence from basic neuroscience research, and enriched with findings from the latest clinical trials, the work provides clear descriptions of current practice and highlights ways to translate this knowledge into pragmatic advice for use in daily practice. The chapters cover a broad range of conditions including neurodevelopmental disorders, depression, anxiety, psychosis and late life neurocognitive disorders. This book is for mental health clinicians including psychiatrists, psychologists, social workers, nurses, as well as internists, paediatricians and geriatricians seeking a comprehensive and individualized approach to treatment.

Impacts and Implications for the Sports Industry in the Post COVID 19 Era Book

Impacts and Implications for the Sports Industry in the Post COVID 19 Era

  • Author : Faganel, Armand
  • Publisher : IGI Global
  • Release Date : 2021-06-25
  • Genre: Sports & Recreation
  • Pages : 304
  • ISBN 10 : 9781799867821

Impacts and Implications for the Sports Industry in the Post COVID 19 Era Excerpt :

The sports industry had impressive global growth over the years, with factors from the introduction of e-sports and new streaming and viewing methods to sponsorships and digital media contributing to its rise. However, the COVID-19 pandemic brought upon a rapid change in this sector. Sports' seasons ended abruptly, people’s escape from reality suddenly vanished, their spending attitudes changed, live games and commercial flights were suspended, hotels were impossible to book, and consumers practically turned into prisoners within their own homes. No live sports matches were to follow on any media either, so specialized sports channels were forced to play old recordings rather than broadcasting new events. Even athletes themselves struggle to stay relevant and thus, try to utilize creative methods to enhance their brand value in these difficult times. With most of the sports leagues shut down during the pandemic, with a few exceptions which performed in empty venues, the restrictions diminished the sports experience compared to the pre-COVID-19 era and the impacts were widespread. Impacts and Implications for the Sports Industry in the Post-COVID-19 Era explores the changes that have been and will continue to be created by the unexpected disruptions that occurred as a result of the pandemic within the sports industry, fans consumption, and recreational habits. The chapters explore the status of sports after the pandemic, paths to recovery, and the future of sports, along with the many impacts and issues that have arisen due to changes in the industry necessitated by COVID-19. Covering important topics such as mental health, impacts on athletes and coaches, the market value for professional sports, consumer behavior during COVID-19, and the changes in marketing, tourism, and business, this book is ideally intended for sports managers, marketers, broadcasting agencies, media specialists, brand managers, fitness professionals, practitioners, stakeholders, researchers,

Can I Catch It Like a Cold  Book

Can I Catch It Like a Cold

  • Author : Centre For Addiction And Mental Health
  • Publisher : Tundra Books
  • Release Date : 2011-11-24
  • Genre: Juvenile Nonfiction
  • Pages : 32
  • ISBN 10 : 9781770491212

Can I Catch It Like a Cold Excerpt :

In partnership with the Centre for Addiction and Mental Health (CAMH), Tundra is proud to launch an important series of books for children who have to cope with adult-sized problems. Young Alex’s father had been a policeman until he began to suffer from depression, perhaps the most common mental health issue we face. Alex’s questions are those that are often asked by the children of parents who have depression: is the parent simply lazy? Does he no longer care? And is it something I can catch, like a cold? In simple, straightforward language, the book explains what depression is and how it is treated. It also prepares a child for working with a helping professional. And perhaps most important, it reassures a child that he or she is not alone. Written by Canada’s foremost experts in the field, this is an important book to spur discussion and allay fears of those affected by depression.