Binge Eating Disorder Book

Binge Eating Disorder

  • Author : James E. Mitchell
  • Publisher : Guilford Press
  • Release Date : 2007-10-18
  • Genre: Psychology
  • Pages : 214
  • ISBN 10 : 9781606237571

Binge Eating Disorder Book Description :

This innovative scientific reference and clinical tool is virtually two books in one. Part I thoroughly yet succinctly reviews the literature on binge-eating disorder, covering diagnosis and epidemiology, clinical features and course, links to obesity, medical risks, and current treatment data. Part II provides an evidence-based cognitive-behavioral treatment manual. Session-by-session guidelines address how to help individuals or groups change their eating behavior, cope with emotional triggers, restructure problematic thoughts, deal with body image concerns and associated problems, maintain improvement, and prevent relapse. Featured are more than 40 clearly explained homework assignments and handouts, all in a large-size format with permission to photocopy.

Everything You Need to Know about the Dangers of Binge Drinking Book

Everything You Need to Know about the Dangers of Binge Drinking

  • Author : Magdalena Alagna
  • Publisher : The Rosen Publishing Group
  • Release Date : 2001
  • Genre: Juvenile Nonfiction
  • Pages : 64
  • ISBN 10 : 0823932893

Everything You Need to Know about the Dangers of Binge Drinking Book Description :

Defines binge drinking--the consumption of four, five, or more drinks at once--looks at its risks and consequences, especially the increased danger of date rape, and suggests ways to handle the situation.

From Binge to Blackout Book
Score: 5
From 1 Ratings

From Binge to Blackout

  • Author : Chris Volkmann
  • Publisher : Penguin
  • Release Date : 2006
  • Genre: Self-Help
  • Pages : 410
  • ISBN 10 : 0451219090

From Binge to Blackout Book Description :


The Battle of the Binge Book
Score: 2
From 1 Ratings

The Battle of the Binge

  • Author : Bill Bledsoe
  • Publisher : Dr. Bill Bledsoe
  • Release Date : 2004
  • Genre: Health & Fitness
  • Pages : 294
  • ISBN 10 : 0975856405

The Battle of the Binge Book Description :

Required reading for the beginning of any diet. Ninety percent of all diets fail to give permanent weight loss, but this will prevent dieting failure. Uncontrolled cravings cause diets to fail, so learn that cravings are caused by what you eat, when you eat and how much you eat, and also how to prevent cravings with proactive eating. Never again feel starvation, cravings, or hunger, even while on your favorite diet. Original.

The Binge Eating and Compulsive Overeating Workbook Book
Score: 3
From 2 Ratings

The Binge Eating and Compulsive Overeating Workbook

  • Author : Carolyn Coker Ross
  • Publisher : New Harbinger Publications
  • Release Date : 2009-07-01
  • Genre: Self-Help
  • Pages : 256
  • ISBN 10 : 1608820939

The Binge Eating and Compulsive Overeating Workbook Book Description :

Some people use food to calm themselves when they feel overwhelmed. Others find it difficult to discern between eating out of hunger and eating out of habit. There are nearly as many reasons why people overeat as there are reasons to stop. While overeating can often bring comfort in the short term, it can lead to feelings of guilt later on. If you feel like you're caught in a cycle of unhealthy eating that you can't stop, this workbook can help you overcome it. In The Binge Eating and Compulsive Overeating Workbook, you'll learn skills and nutrition guidelines recommended by doctors and therapists for healthy eating and how to quell the often overpowering urge to overeat. Using a variety of practices drawn from complementary and alternative medicine, you'll replace unhealthy habits with nourishing rewards and relaxation practices. This potent combination of therapies will help you end your dependence on overeating as a way to cope with unpleasant feelings and shows you how to develop new strategies for a healthier lifestyle. This workbook will help you: •Identify the trigger foods and feelings that spur you to binge or overeat •Determine how stress, depression, and anxiety may be affecting your eating •Calm yourself in stressful times with nourishing self-care practices •Learn to appreciate and accept your body

Obesity and Binge Eating Disorder Book
Score: 2
From 2 Ratings

Obesity and Binge Eating Disorder

  • Author : Simone Munsch
  • Publisher : Karger Medical and Scientific Publishers
  • Release Date : 2005-01-01
  • Genre: Medical
  • Pages : 222
  • ISBN 10 : 9783805578325

Obesity and Binge Eating Disorder Book Description :

Overweight and obesity have quite recently become a major problem affecting many countries worldwide. This publication gives a comprehensive overview on the current knowledge of the pathophysiological mechanisms in the regulation of hunger and satiety. An

Binge Eating Book

Binge Eating

  • Author : Melanie Frecken
  • Publisher : Self Publisher
  • Release Date : 2020-08-09
  • Genre: Self-Help
  • Pages :
  • ISBN 10 : 9788835875505

Binge Eating Book Description :

This is a 2-book combo, which has the following titles: Book 1: This guide will guide you along in a crazy world with supermarkets full of shelves with snacks that contain absolutely no valuable nutrients whatsoever. Welcome to the binge eating book, the book that can help you stop snacking on things that aren’t healthy for you. Many people face this problem. It has become more common as the media is found mostly at home, with billions of people who have gotten into the habit of watching TV daily. Are you binge eating or just overeating? Is binge shopping based on the same dopamine triggers as binge eating? How can you quit binge eating anyway? These questions and many others will be addressed and discussed in this book. Book 2: How do you subdue your cravings without going crazy? What are the roots of binge eating disorder? People who binge eat, and by that, I mean seriously eat excessive amounts of food, are in danger. They may be more vulnerable to depression, anxiety, obesity, and a number of other psychological, mental, and physical health problems. The urge to constantly eat can be a nagging annoyance in your brain that won’t cease until you do something about it. Therefore, this guide has been created. It is precisely the thing you can use to help you understand why you may have those strong urges, and at the same time provide you solutions to solve your issues with unhealthy food eating habits. Don’t ignore this precious information. You will not regret it if you give this book a chance.

Dialectical Behavior Therapy for Binge Eating and Bulimia Book

Dialectical Behavior Therapy for Binge Eating and Bulimia

  • Author : Debra L. Safer
  • Publisher : Guilford Press
  • Release Date : 2009-05-20
  • Genre: Psychology
  • Pages : 244
  • ISBN 10 : 1606233637

Dialectical Behavior Therapy for Binge Eating and Bulimia Book Description :

This groundbreaking book gives clinicians a new set of tools for helping people overcome binge-eating disorder and bulimia. It presents an adaptation of dialectical behavior therapy (DBT) developed expressly for this population. The treatment is unique in approaching disordered eating as a problem of emotional dysregulation. Featuring vivid case examples and 32 reproducible handouts and forms, the book shows how to put an end to binge eating and purging by teaching clients more adaptive ways to manage painful emotions. Step-by-step guidelines are provided for implementing DBT skills training in mindfulness, emotion regulation, and distress tolerance, including a specially tailored skill, mindful eating. Purchasers get access to a Web page where they can download and print the reproducible handouts and forms in a convenient 8 1/2" x 11" size. See also the related self-help guide, The DBT Solution for Emotional Eating, by Debra L. Safer, Sarah Adler, and Philip C. Masson, ideal for client recommendation.

Binge No More Book

Binge No More

  • Author : Joyce D. Nash
  • Publisher : New Harbinger Publications
  • Release Date : 1999-12-01
  • Genre: Self-Help
  • Pages : 304
  • ISBN 10 : 9781608827206

Binge No More Book Description :

In Binge No More, eating disorder specialist Dr. Joyce Nash provides all the information, encouragement, and guidance readers need to transform their relationship with food. Readers will identify with th experiences of other binge eaters whose insightful sotries are told throughout the book. Rather than providing a one-size-gits-all soulution to binge eating, Dr. Nash provides as variety of sound cognitive therapy techniques and coping strategies to help readers understand their own binge eating problems and overcome them. Therpaists and family emmbers concerned about a loved one’s eating disorder will also find this booka valuable resource. Based on the most recent scientific research, and reflecting Dr. Nash’s many year sof clinical experience, this authoritative guide presents clear, step-by-step guidelines that show readers how to: Assess and change binge behavior patterns Confront the negative thoughts that fuel binge eating Identify and disarm triggers that set off out-of-control eating Cope with emotions and build interpersonal skills Establish stable, healthy eating habits and reduce the risk of relapse

Overcoming Binge Eating For Dummies Book

Overcoming Binge Eating For Dummies

  • Author : Jennie Kramer
  • Publisher : John Wiley & Sons
  • Release Date : 2013-08-08
  • Genre: Health & Fitness
  • Pages : 384
  • ISBN 10 : 9781118550939

Overcoming Binge Eating For Dummies Book Description :

Control binge eating and get on the path to recovery Overcoming Binge Eating for Dummies provides trusted information, resources, tools, and activities to help you and your loved ones understand your binge eating — and gain control over it. Written with compassion and authority, it uses stories and examples from the authors' work with clients they've helped to overcome this complicated disorder. In Overcoming Binge Eating For Dummies, you'll find information and insight on identifying the symptoms of binge eating disorder, overcoming eating as an addiction, ways to overcome the urge to binge, how to institute a healthy eating pattern, ways to deal with anxiety and emotional eating, and much more. Provides professional resources for seeking additional help for binge eating Includes advice on talking with loved ones about binge eating Offers tips and guidance to establish a safe and healthy recovery plan Overcoming Binge Eating For Dummies is for those currently suffering or recovering from BED, as well as families and friends looking for a comprehensive and expert resource to this widespread but largely misunderstood disorder.