Blood Pressure Solution Book

Blood Pressure Solution


  • Author : Jessica Robbins
  • Publisher :
  • Release Date : 2015-01-28
  • Genre:
  • Pages : 70
  • ISBN 10 : 1507759444

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Blood Pressure Solution Book Description :

DISCOVER: How to lower your BLOOD PRESSURE without medication using NATURAL REMEDIESWorried about your ever increasing Blood Pressure? Looking for ways to lower and maintain your blood pressure? Fed up of depending on medications to improve your health? Stressed out about contracting cardio vascular diseases or diabetes because of hypertension? Not sure how to reduce your stress levels and body weight in order to lower your blood pressure? Combining various natural remedies is the solution.Benefits of Using Natural Solutions like Herbal RemediesMedications are not the only solution for treating all health conditions. People have traditionally used many herbal remedies and other natural solutions to combat diseases and lead a healthy lifestyle. Hypertension or high Blood Pressure, especially, is a health condition for which even doctors recommend alternate therapies in addition to the medicines they prescribe. Getting into an exercise regime, practicing stress relief techniques, adopting a healthy diet like the DASH diet, taking herbal supplements, switching your cooking oil, quitting smoking, regularly monitoring your BP at home etc. are sure-shot ways to reduce elevated blood pressure in your body.Even if you are under medication, it is suggested that you include natural and healthy therapies to reduce your hypertension. This book would take you through the Various Natural Therapies that have proven positive effects on lowering blood pressure. Blood Pressure Solution: How to lower your BLOOD PRESSURE without medication using NATURAL REMEDIES Here Is A Preview Of What You'll Learn in this book... What is Blood Pressure? Who is at a risk of developing high BP? What are the side effects of hypertension? What are the benefits of lowering high BP? How to use a Blood Pressure Monitor at home? What's the best diet plan to follow for hypertension? What vitamin and mineral supplements are recommended? How to combat stress using techniques like Tai Chi, Bio Feedback etc.? BO

Thirty Days to Natural Blood Pressure Control Book

Thirty Days to Natural Blood Pressure Control


  • Author : David DeRose MD MPH
  • Publisher : Compasshealth Consulting, Incorporated
  • Release Date : 2017-02-07
  • Genre: Medical
  • Pages : 442
  • ISBN 10 : 1942730055

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Thirty Days to Natural Blood Pressure Control Book Description :

One third of American adults have high blood pressure, increasing their risk of heart attack, stroke and blindness. In this comprehensive book, practicing health professionals offer practical, natural blood pressure control strategies, giving you a 30-day road map to decreasing your risk of complications without medication side-effects.

The High Blood Pressure Solution Book
Score: 5
From 1 Ratings

The High Blood Pressure Solution


  • Author : Richard D. Moore
  • Publisher : Simon and Schuster
  • Release Date : 2001-05-01
  • Genre: Health & Fitness
  • Pages : 400
  • ISBN 10 : 9781594777950

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The High Blood Pressure Solution Book Description :

• Proves that the majority of cases of stroke, heart attack, and hypertension can easily be prevented by maintaining the proper ratio of potassium to sodium in the diet. • Updated with scientific evidence from a recent Finnish study showing a 60 percent decline in deaths attributed to strokes and heart attacks. • Provides a comprehensive program for balancing body chemistry at the cellular level. High blood pressure is entirely preventable, without reliance on synthetic drugs. Dr. Moore's approach is simple: by maintaining the proper ratio of potassium to sodium in the diet, blood pressure can be regulated at the cellular level, preventing the development of hypertension and the high incidence of strokes and heart attacks associated with it. Dr. Moore updates this edition with a new preface reporting on the latest scientific research in support of his program. The most striking results come from Finland, where for several decades sodium chloride has been replaced nationwide with a commercial sodium/potassium mixture, resulting in a 60 percent decline nationwide in deaths attributed to strokes and heart attacks. Extrapolated to America, the Finnish statistics would mean 360,000 strokes prevented and 96,000 lives saved every year. Dr. Moore makes it clear that high blood pressure is only one symptom of an entire systemic imbalance. He outlines a safe, effective program that focuses on nutrition, weight loss, and exercise to bring the entire body chemistry into balance. For those currently taking blood pressure medications, he includes a chapter on working with your physician to ensure that any reduction in hypertension drugs can be effected gradually and safely.

Blood Pressure Solution Book

Blood Pressure Solution


  • Author : Louise Jiannes
  • Publisher : A&g Direct Incorporated
  • Release Date : 2017-01-26
  • Genre: Cooking
  • Pages : 88
  • ISBN 10 : 1999283333

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Blood Pressure Solution Book Description :

Get ready to be equipped with the basic knowledge about high blood pressure and how to reverse it naturally, without the use of drugs or medications.

The Magnesium Solution for High Blood Pressure Book

The Magnesium Solution for High Blood Pressure


  • Author : Jay S. Cohen
  • Publisher : Square One Publishers, Inc.
  • Release Date : 2004
  • Genre: Health & Fitness
  • Pages : 82
  • ISBN 10 : 0757002552

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The Magnesium Solution for High Blood Pressure Book Description :

Elevated cholesterol and C-reactive proteins are markers linked to heart attack, stroke, and other cardiovascular disorders. It is estimated that over 100 million Americans—more than a third of our population—suffer from these conditions. To combat these problems, modern science has created a group of drugs known as statins, available under such names as Lipitor, Zocor, and Pravachol. While over 20 million people take these medications, the fact is that up to 42 percent experience negative, often serious, side effects. Fortunately, other options are available. Here, for the first time, is a concise guide that explains the problems caused by statin drugs, and offers easy-to-follow strategies that will allow you to benefit from effective natural alternatives. Written by a highly qualified researcher and physician, Natural Alternatives to Lipitor, Zocor & Other Statin Drugs begins with a clear explanation of elevated cholesterol and C-reactive proteins. It then examines how statin drugs work to alleviate these problems, and discusses their possible side effects. Finally, the author highlights the most important natural alternatives, providing information on the science behind their claims, their proven effectiveness, and their suggested dosage. If you have elevated cholesterol and C-reactive proteins, or if you are currently using a statin drug, Natural Alternatives to Lipitor, Zocor & Other Statin Drugs can make a profound difference in the quality of your life.

The Blood Pressure Solution   Control Your Blood Pressure Naturally Book

The Blood Pressure Solution Control Your Blood Pressure Naturally


  • Author : Edgar Ortega
  • Publisher : CreateSpace
  • Release Date : 2015-03-01
  • Genre:
  • Pages : 116
  • ISBN 10 : 1511594519

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The Blood Pressure Solution Control Your Blood Pressure Naturally Book Description :

Learn Exactly How To STOP High Blood Pressure And Eliminate Your Risk Of A Heart Attack Or Stroke, In Just A Few Short Days, Using A Step By Step Natural Home Remedy - With No Worry, No Wasted Money, No Pain, and No Harmful Drugs...

Blood Pressure Solution Book

Blood Pressure Solution


  • Author : George W
  • Publisher : Createspace Independent Publishing Platform
  • Release Date : 2017-01-26
  • Genre:
  • Pages : 66
  • ISBN 10 : 1543122256

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Blood Pressure Solution Book Description :

The rising number of people affected by high blood pressure had brought awareness to the public but being aware of the sickness or its presence is not enough to exclude you from its deadly fang. For decades, this sickness had been ignored and overlooked because of its silent symptoms which earned it the title of being the "Silent Killer" but as government's efforts are driven towards minimizing if not totally eliminating its presence; attention to this illness is being brought forward to the public. If you are one of those many people who are not comfortable living with the idea that you could be one of those many who is affected by this illness without actually knowing it, this book, "Proven Natural Ways to Lower High Blood Pressure: Healthy Lifestyle Mind Empowerment Natural Remedies" is prepared to equip you with the basic knowledge about high blood pressure and how to reverse it naturally if you have it without the use of drug medications. Furthermore, while we are into the treatment of high blood pressure, we likewise should be aware of its preventive measures. Know all the important facts about this silent killer and live a healthier life! BONUS OFFER #1 - FREE Fitness eBook Included (Regularly priced at $19.99 but yours free today!): Receive our "7 Fitness Mistakes You Don't Know You're Making"book report and a 7-part video series training course! This bonus course breaks down many of the complexities and science of getting into shape by providing you with all the key information in a digestable way for you to be able to easily folow and get results. Having all this fitness knowledge and science organized into an actionable step-by-step course will help you get started in the right direction in your fitness journey!

Blood Pressure Book

Blood Pressure


  • Author : Emily Hoskins
  • Publisher : CreateSpace
  • Release Date : 2015-07-04
  • Genre:
  • Pages : 84
  • ISBN 10 : 1514814005

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Blood Pressure Book Description :

BLOOD PRESSURE SOLUTION - LOWER YOUR BLOOD PRESSURE USING NATURAL High blood pressure - It's called 'The Silent Killer' and it could strike any of us at any time without warning. There can be absolutely no signs, symptoms or warning. Our highly stressed, busy and sedentary lifestyles are slowly killing us through poor diet and lack of exercise. The Silent Killer has crept into our society and over 29% or 70 million adults in America suffer from high blood pressure. SO WHAT ACTUALLY IS HIGH BLOOD PRESSURE OR HYPERTENSION AND WHAT CAUSES IT? These are great questions that will be answered throughout the book and you will be taught how to make some natural, basic lifestyle changes that could inevitably save your life. The focus is on helping you stay away from medications by learning about changes in diet, increasing exercise and reducing your stress levels Buy this book now and not only will you learn how you can lower your blood pressure naturally but you will also increase your energy levels and ultimately improve your quality of life!!

Blood Pressure Guide Book

Blood Pressure Guide


  • Author : Craig Pickford
  • Publisher :
  • Release Date : 2019-12-26
  • Genre:
  • Pages : 70
  • ISBN 10 : 1651387265

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Blood Pressure Guide Book Description :

If you've been diagnosed with high blood pressure, changing the way you eat can make all the difference. Reducing High Blood Pressure for Beginners can help you manage―or even prevent―hypertension through delicious, nutritious recipes that you can cook at home with ease.If you have high blood pressure, you're not alone: nearly a third of adult Americans have been diagnosed with hypertension, and another quarter are well on their way. Yet a whopping 56 percent of diagnosed patients do not have it under control. The good news? Hypertension is easily treatable (and preventable), and you can take action today to bring your blood pressure down in just four weeks-without the potential dangers and side effects of prescription medications.

The High Blood Pressure Solution Book

The High Blood Pressure Solution


  • Author : Richard Moore
  • Publisher : Healing Art Press
  • Release Date : 1993-01
  • Genre: High-potassium diet
  • Pages : 386
  • ISBN 10 : 0892814462

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The High Blood Pressure Solution Book Description :

A medical doctor and one of America's foremost researchers in biophysics, Dr. Richard Moore outlines a new approach to preventing high blood pressure without depending on drugs or suffering their side effects.

Blood Pressure Solution Book

Blood Pressure Solution


  • Author : Margaret Schmitt
  • Publisher : Createspace Independent Publishing Platform
  • Release Date : 2017-03-21
  • Genre: Hypertension
  • Pages : 126
  • ISBN 10 : 1544824335

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Blood Pressure Solution Book Description :

Having high blood pressure can lead to many other conditions and can have a seriously negative impact on the way you live your life. With Blood Pressure Solution you can start to tackle your hypertension and begin to lead a normal, healthy lifestyle by employing just a few crucial lifestyle changes. --Amazon.

Blood Pressure Down Book
Score: 5
From 1 Ratings

Blood Pressure Down


  • Author : Janet Bond Brill, PhD, RD, LDN
  • Publisher : Harmony
  • Release Date : 2013-05-07
  • Genre: Health & Fitness
  • Pages : 352
  • ISBN 10 : 9780307986368

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Blood Pressure Down Book Description :

For the nearly 78 million Americans with hypertension, a safe, effective lifestyle plan—incorporating the DASH diet principles and much more—for lowering blood pressure naturally If you have high blood pressure, you're not alone: nearly a third of adult Americans have been diagnosed with hypertension, and another quarter are well on their way. Yet a whopping 56 percent of diagnosed patients do not have it under control. The good news? Hypertension is easily treatable (and preventable), and you can take action today to bring your blood pressure down in just four weeks—without the potential dangers and side effects of prescription medications. In Blood Pressure Down, Janet Bond Brill distills what she's learned over decades of helping her patients lower their blood pressure into a ten-step lifestyle plan that's manageable for anyone. You'll: • harness the power of blood pressure power foods like bananas, spinach, and yogurt • start a simple regimen of exercise and stress reduction • stay on track with checklists, meal plans, and more than fifty simple recipes Easy, effective, safe—and delicious—Blood Pressure Down is the encouraging resource that empowers you, or your loved ones, to lower your blood pressure and live a longer, heart-healthy life. From the Trade Paperback edition.

Blood Pressure Solution Book

Blood Pressure Solution


  • Author : Ethan Daniel
  • Publisher : A&g Direct Incorporated
  • Release Date : 2020-02-28
  • Genre: Medical
  • Pages : 156
  • ISBN 10 : 1774351269

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Blood Pressure Solution Book Description :

High blood pressure is a significant public health challenge these days due to its high prevalence, and the concomitant increase in the risk of other high blood pressure-related complications. Since there are few signs, this potential fatal often goes unnoticed. While high blood pressure usually doesn't show symptoms for the first 10-20 years, it slowly but surely damages the arteries and strains the heart. This is why this condition is called the "silent killer." Prolonged high blood pressure accelerates arteriosclerosis, which is the leading cause of vascular disease, stroke, heart failure, and renal failure. Advanced warning signs include rapid pulse, dizziness, vision disturbances, sweating, headache, and shortness of breath. It can be because of age, diet, obesity, stress, smoking, race, or heredity. The good thing is there are natural solutions without medication that you can maximize. In this book, you will learn more about the causes, diseases associated with it, natural foods to help control high blood pressure, and effective meal plans for you.

Thirty Days to Natural Blood Pressure Control Book

Thirty Days to Natural Blood Pressure Control


  • Author : David DeRose
  • Publisher :
  • Release Date : 2016
  • Genre: Blood pressure
  • Pages : 413
  • ISBN 10 : 1942730063

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Thirty Days to Natural Blood Pressure Control Book Description :

"This book gives you ... the latest information on natural blood pressure strategies. [It also] offers a number of [activites] where the authors help you set and achieve realistic goals as you go through the 30-day program"--Amazon.com.

Blood Pressure Book

Blood Pressure


  • Author : Mark Evans
  • Publisher : Mark Evans via PublishDrive
  • Release Date : 2018-04-20
  • Genre: Cooking
  • Pages : 132
  • ISBN 10 : PKEY:6610000064755

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Blood Pressure Book Description :

Are you tired of hearing your doctor talk to you about your rising blood pressure levels? Do you moan inside when health professionals hand you pamphlets regarding information about hypertension? Does it seem like no matter what you eat or do on a regular basis you cannot seem to curb those levels to a reasonable number? If some or all of these apply to you, you have reached out to the right place! The Blood Pressure Solution was written to bring to light one of the main medical ailments that plague many individuals and why they can be detrimental to your health. It is all about eating the right combinations of food that allow us to intake fewer amounts of sodium, which in the long run, will decrease both your hypertension and blood pressure levels. The contents of this book include: The dangers that rising blood pressure levels can have on your body A range of delicious recipes that are safe to consume if you are trying to lower hypertension and blood pressure And more! Each of the recipes is designed not only to be healthier for you but easy to make all the while not sacrificing your taste buds and ultimate satisfaction! Why should you have to waste the rest of your life eating cardboard and things that make you hungrier? Life should be lived to the fullest and anyone, even people with health issues should not have to skimp out on delicious and nutritious foods! Isn’t it about time you put down that expensive, nasty health food and conquered your enemy of blood pressure and hypertension at the source? It is time that you owe it to yourself to live smarter, not harder. This book has a variety of recipes that can be made at any hours of the day and during any day of the week! Find the ones that fit into your lifestyle, satisfy your taste buds and lower your levels back down to create a healthier version of you! You owe it to yourself to save money, decrease sodium and be happier with your way of life. It is time to purchase and crack open the delightfulness that t

Natural High Blood Pressure Solutions Book

Natural High Blood Pressure Solutions


  • Author : Melody Ambers
  • Publisher : Createspace Independent Publishing Platform
  • Release Date : 2015-12-08
  • Genre: Health & Fitness
  • Pages : 56
  • ISBN 10 : 1519757964

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Natural High Blood Pressure Solutions Book Description :

Are you worried about that persistent high blood pressure problem and looking for a final way to lower and maintain it? Are you fed up with the prescription drugs you take on a daily basis without seeing a significant change? If you answered yes to these questions, then I congratulate you because the solution you need is right before you. The solution is this book: "Natural High Blood Pressure Solutions: Lower Your Blood Pressure Naturally Using Diet and Natural Remedies without Medication" High blood pressure is preventable and treatable with natural solutions. Toxic, expensive drugs with their serious side effects cannot effectively lower blood pressure. A large number of patients are still being treated through this manner and their conditions have in no way improved. Rather, they also have to deal with side effects and the high cost of maintaining these expensive drugs. These drugs simply cover up the symptoms and ultimately truncate the quality of life. The natural way to address hypertension or an elevated blood pressure it is to totally remove the poisons from the system which cause it. Diet, natural hormones, proven supplements, exercise, ending all bad habits and weekly fasting are the path to wellness. With natural medicines, diet and lifestyle, you will be able to address the core of your problems. This book has all you need to lower blood pressure with proven natural and healthy therapies. It covers a range of natural solutions with tested handy recipes. You only need to download it to see for yourself. The wealth of information contained in it will benefit you immensely!

Controlling High Blood Pressure the Natural Way Book
Score: 4
From 2 Ratings

Controlling High Blood Pressure the Natural Way


  • Author : David Carroll
  • Publisher : Ballantine Books
  • Release Date : 2009-07-22
  • Genre: Health & Fitness
  • Pages : 272
  • ISBN 10 : 0307567303

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Controlling High Blood Pressure the Natural Way Book Description :

Of the countless ailments that rack the human machine, high blood pressure is one of the easiest to prevent and one of the most responsive to treatment. Who gets high blood pressure? Should you panic if you or someone you love develops hypertension? How can you help yourself, even if you're in a high-risk group? High blood pressure is commonly the result of an unhealthy lifestyle, and it can almost always be controlled--without debilitating medications--simply by eating the right foods, taking the proper herb and vitamin supplements, getting the correct types of exercise, and practicing such stress-reducing techniques as meditation, visualization, tai chi, and yoga. This book gives you a firm grip on all these tools. Start using them today to build yourself a healthy, circulation-friendly life. FEATURING: - A triple-threat healing program that not only revitalizes your circulation system but also boosts your overall health - A thirty-day food regimen--ninety full menus for breakfast, lunch, and dinner, plus many recipes for delicious foods to eat as you control hypertension From the Paperback edition.

Lower Your Blood Pressure Book

Lower Your Blood Pressure


  • Author : Jennifer Koslo
  • Publisher : Rockridge Press
  • Release Date : 2017-10-10
  • Genre: Health & Fitness
  • Pages : 188
  • ISBN 10 : 1939754224

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Lower Your Blood Pressure Book Description :

Make your healthy heart a habit with the diet and meal plan in Lower Your Blood Pressure. As 54% of the 75 million Americans who suffer from hypertension know, leading a heart-healthy lifestyle is easier said than done. Recognizing both the rewards and challenges of dieting to lower your blood pressure, Jennifer Koslo, PhD, RD, CSSD, lays out an effective and easy to follow 21-day DASH diet meal plan to help you start and stick to healthy habits. Featuring over 75 low-sodium, high-potassium, and magnesium-filled recipes, Lower Your Blood Pressure is your kick-start guide to get your heart beating right. Lower Your Blood Pressure contains: A 21-Day DASH Diet Meal Plan preparing you with weekly menus and shopping lists to start you down the right path Over 75 Quick and Easy DASH Recipes providing low-sodium, high-potassium, and magnesium meals made in 30 minutes or less Helpful Tips offering techniques to de-stress and nutritional insight An Essential Overview covering the basics of managing your blood pressure Lower Your Blood Pressure includes recipes such as: Blueberry-Vanilla Yogurt Smoothie, Carrot Cake Overnight Oats, Asparagus and Wild Garlic Risotto, Enchiladas with Bean Medley, Tandoori Chicken with Rice, Halibut with Greens and Ginger, Beef Tenderloin with Balsamic Tomatoes, Southwestern Meatballs, Peanut Butter Rice Pudding, Banana-Chocolate Chip Muffins, and much more! Take the pressure out of keeping your sodium levels in check with Lower Your Blood Pressure.

Lower Blood Pressure in 14 Days Without Prescription Drugs Book

Lower Blood Pressure in 14 Days Without Prescription Drugs


  • Author : Janet Heller
  • Publisher :
  • Release Date : 2020-08-15
  • Genre:
  • Pages : 40
  • ISBN 10 : 9798675523498

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Lower Blood Pressure in 14 Days Without Prescription Drugs Book Description :

If you have been diagnosed with high blood pressure, you are not alone. One in every three adult Americans has high blood pressure. Unfortunately, about 60 percent of these high blood pressure patients are not able to manage their situations correctly.Hypertension can be treated easily if you care to know what to do to bring down your blood pressure and you take action.In this book, Janet Heller reveals the things you can do, which could lower your blood pressure in just 14 days. These are methods she has personally been using to help her patients lower their blood pressure for the past 3 years. Tested and trusted! If you don't have high blood pressure, you can use these methods to prevent hypertension by balancing your blood pressure level.About the AuthorJanet Heller, MD, MPH is a Lifestyle Medicine Specialist with board-certifications in Internal Medicine and Preventive Medicine. Her MPH emphasized Public Health Nutrition. Janet Heller is an expert in the field of health, wellness, and cardiovascular disease prevention.Through lifestyle-based approaches, Janet Heller has helped many patients lower their high blood pressure.

Blood Pressure Book

Blood Pressure


  • Author : Eva Coleman
  • Publisher : Createspace Independent Publishing Platform
  • Release Date : 2016-05-10
  • Genre:
  • Pages : 148
  • ISBN 10 : 1533167850

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Blood Pressure Book Description :

A Proven Step-By-Step Process to Controlling and Lowering Blood Pressure Without Prescription MedicationStart Lowering Your Blood Pressure Now - The Natural Way INCLUDES 3 BONUSES! (DASH Diet Recipes, Juicing Recipes, and 5 Secret Supplements) This book provides you with all the knowledge and strategies you can take to prevent, control, and lower high blood pressure - from adopting healthy lifestyle modifications and understanding dietary requirements, to using natural remedies! By the end of this comprehensive guide, you will: - Understand the causes of high blood pressure and it affects your body and health. - Know how to measure your own blood pressure.Be aware of the risk factors associated with high blood pressure. - Know how to control and reduce your blood pressure. - Know how to incorporate lifestyle changes that can lower your blood pressure. - Know how to treat high blood pressure once you have been diagnosed. - Be able to develop a nutritious and balanced diet plan! - Be able to develop an exercise program, lose weight and stay healthy! - Know how to manage stress healthily, practice relaxation and other mind-body therapies. - Know what substances and medications to avoid.Understand dietary electrolytes and how they can help stabilize your blood pressure. - Know what natural remedies can be used to reduce blood pressure. - Be able to reduce your blood pressure and improve your health and wellbeing for the long-term! - And much more! All of this is presented with clear and easy-to-follow steps. Guidelines, exercise and eating plans are provided to make sure you are on track to lowering your blood pressure and improving your health for the long-term! Get Started Now and Finally Take Complete Control of Your Health!