Buddhist Boot Camp Book
Score: 2
From 5 Ratings

Buddhist Boot Camp


  • Author : Timber Hawkeye
  • Publisher : Harper Collins
  • Release Date : 2013-02-19
  • Genre: Self-Help
  • Pages : 160
  • ISBN 10 : 9780062267450

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Buddhist Boot Camp Excerpt :

Buddhism is all about training the mind, and boot camp is an ideal training method for this generation’s short attention span. The chapters in this small book can be read in any order, and are simple and easy to understand. Each story, inspirational quote and teaching offers mindfulness-enhancing techniques that anyone can relate to. You don’t need to be a Buddhist to find this book motivational. As the Dalai Lama says, “Don’t try to use what you learn from Buddhism to be a Buddhist; use it to be a better whatever-you-already-are.” Whether it’s Mother Teresa’s acts of charity, Gandhi’s perseverance, or your aunt Betty’s calm demeanor, it doesn’t matter who inspires you, so long as you’re motivated to be better today than you were yesterday. Regardless or religion or geographical region, race, ethnicity, color, gender, sexual orientation, age, ability, flexibility, or vulnerability, if you do good, you feel good, and if you do bad, you feel bad. If you agree that Buddhism isn’t just about meditating, but also about rolling up your sleeves and relieving some of the suffering in the world, then you are ready to be a soldier of peace in the army of love; welcome to Buddhist Boot Camp!

Buddhist Boot Camp Book
Score: 2.5
From 4 Ratings

Buddhist Boot Camp


  • Author : Timber Hawkeye
  • Publisher : HarperOne
  • Release Date : 2013-02-19
  • Genre: Self-Help
  • Pages : 160
  • ISBN 10 : 0062267434

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Buddhist Boot Camp Excerpt :

Buddhism is all about training the mind, and boot camp is an ideal training method for this generation's short attention span. The chapters in this small book can be read in any order, and are simple and easy to understand. Each story, inspirational quote, and teaching offers mindfulness-enhancing techniques that anyone can relate to. You don't need to be a Buddhist to find the Buddha's teachings motivational. As the Dalai Lama says, "Don't try to use what you learn from Buddhism to be a Buddhist; use it to be a better whatever-you-already-are." So whether it's Mother Teresa's acts of charity, Gandhi's perseverance, or your aunt Betty's calm demeanor, as long as you're motivated to be better today than you were yesterday, it doesn't matter who inspires you. Regardless of religion, geographical region, race, ethnicity, color, gender, sexual orientation, age, ability, flexibility, or vulnerability, if you do good you feel good, and if you do bad you feel bad. Buddhism isn't just about meditating. It's about rolling up your sleeves to relieve some of the suffering in the world. If you are ready to be a soldier of peace in the army of love, welcome to Buddhist Boot Camp!

The Lightness Book
Score: 4
From 1 Ratings

The Lightness


  • Author : Emily Temple
  • Publisher : HarperCollins
  • Release Date : 2020-06-16
  • Genre: Fiction
  • Pages : 304
  • ISBN 10 : 9780062905345

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The Lightness Excerpt :

“A teen thriller in the vein of the ‘90s horror movie The Craft . . . A beautiful meditation on meditation . . . Frequently hilarious, and thoughtful throughout.” —The New York Times Book Review "The Lightness could be the love child of Donna Tartt and Tana French, but its savage, glittering magic is all Emily Temple’s own." —Chloe Benjamin, New York Times bestselling author of The Immortalists A Belletrist Book Club Pick! A Most Anticipated Novel by Entertainment Weekly • USA Today • Marie Claire • Elle • WSJ. Magazine • Glamour • Vulture • Bustle • Buzzfeed • The Millions • The Philadelphia Inquirer • Minneapolis Star Tribune • The Daily Beast • Refinery 29 • Publishers Weekly • Literary Hub • Electric Literature • and more! A stylish, stunningly precise, and suspenseful meditation on adolescent desire, female friendship, and the female body that shimmers with rage, wit, and fierce longing—an audacious, darkly observant, and mordantly funny literary debut for fans of Emma Cline, Ottessa Moshfegh, and Jenny Offill. One year ago, the person Olivia adores most in the world, her father, left home for a meditation retreat in the mountains and never returned. Yearning to make sense of his shocking departure and to escape her overbearing mother—a woman as grounded as her father is mercurial—Olivia runs away from home and retraces his path to a place known as the Levitation Center. Once there, she enrolls in their summer program for troubled teens, which Olivia refers to as “Buddhist Boot Camp for Bad Girls”. Soon, she finds herself drawn into the company of a close-knit trio of girls determined to transcend their circumstances, by any means necessary. Led by the elusive and beautiful Serena, and her aloof, secretive acolytes, Janet and Laurel, the girls decide this is the summer they will finally achieve enlightenment—and learn to levitate, to defy the weight of their bodies, to experience ultimate lightness. But

For a Future to Be Possible Book

For a Future to Be Possible


  • Author : Thich Nhat Hanh
  • Publisher : ReadHowYouWant.com
  • Release Date : 2008-10-21
  • Genre: Body, Mind & Spirit
  • Pages : 396
  • ISBN 10 : 9781427085870

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For a Future to Be Possible Excerpt :

Manao Book

Manao


  • Author : Timber Hawkeye
  • Publisher : Unknown
  • Release Date : 2020-05-26
  • Genre: Uncategoriezed
  • Pages : 36
  • ISBN 10 : 1946005460

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Manao Excerpt :

Mana'o is the Hawaiian word for thoughts, ideas, contemplation, intention, and meditation. Use this monthly journal to discover the benefits of mindfully living at peace with the world, both within and around us.

Big Panda and Tiny Dragon Book
Score: 4.5
From 3 Ratings

Big Panda and Tiny Dragon


  • Author : James Norbury
  • Publisher : Simon and Schuster
  • Release Date : 2021-09-21
  • Genre: Philosophy
  • Pages : 160
  • ISBN 10 : 9781647225261

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Big Panda and Tiny Dragon Excerpt :

A thought-provoking journey of companionship, courage, tenderness, and tea. Big Panda and Tiny Dragon embark on a journey through the seasons of the year together. They get lost, as many of us do. But while lost, they discover many beautiful sights they'd never have found had they gone the right way. Told through a series of beautiful drawings and quiet, sometimes silly, conversations, the panda and the dragon explore the thoughts and emotions, hardships and happiness that connect us all. In nature, they learn how to live in the moment, how to be at peace with uncertainty, and how to find the strength to overcome life's obstacles together. Inspired by Buddhist philosophy and spirituality, British author and artist James Norbury created the adventures of Big Panda and Tiny Dragon to share ideas that have helped him through difficult times. The book’s series of vignettes can be read cover to cover or dipped into whenever inspiration is needed. James hopes the book’s words and images will inspire others to pause, enjoy the stillness, and look at life in a positive new way. WORDS OF WISDOM: The seemingly simple, and often silly, conversations between Big Panda and Tiny Dragon reveal meaningful insights on friendship, inner wisdom, and self-acceptance. INSPIRING IMAGES: Depicted in bold brush strokes reminiscent of calligraphy, big, fluffy Panda and tiny, wiry Dragon journey through rolling hills, wooded forests, and blooming meadows in more than 120 elegant black-and-white and full-color scenes. FOR READERS OF ALL AGES: From youngsters at story time to new graduates with the world ahead of them to adults in moments of challenge or transition, Big Panda and Tiny Dragon offer comfort, inspiration, and a wry smile for every reader. WORK OF ART: Featuring a beautiful cover and a collection of stunning illustrations, each one more beautiful than the next, every page in this book is worthy of framing. HEARTFELT GIFT: Full of wisdom and touching humor, Big Panda and Tiny D

Kasher in the Rye Book
Score: 4.5
From 6 Ratings

Kasher in the Rye


  • Author : Moshe Kasher
  • Publisher : Grand Central Publishing
  • Release Date : 2012-03-28
  • Genre: Biography & Autobiography
  • Pages : 320
  • ISBN 10 : 9781455504954

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Kasher in the Rye Excerpt :

Rising young comedian Moshe Kasher is lucky to be alive. He started using drugs when he was just 12. At that point, he had already been in psychoanlysis for 8 years. By the time he was 15, he had been in and out of several mental institutions, drifting from therapy to rehab to arrest to...you get the picture. But KASHER IN THE RYE is not an "eye opener" to the horrors of addiction. It's a hilarious memoir about the absurdity of it all. When he was a young boy, Kasher's mother took him on a vacation to the West Coast. Well it was more like an abduction. Only not officially. She stole them away from their father and they moved to Oakland , California. That's where the real fun begins, in the war zone of Oakland Public Schools. He was more than just out of control-his mother walked him around on a leash, which he chewed through and ran away. Those early years read like part Augusten Burroughs, part David Sedaris, with a touch of Jim Carrol...but a lot more Jewish. In fact, Kasher later spends time in a Brooklyn Hasidic community. Then came addicition... Brutally honest and laugh-out-loud funny, Kasher's first literary endeavor finds humor in even the most horrifying situations.

Breakup Bootcamp Book

Breakup Bootcamp


  • Author : Amy Chan
  • Publisher : HarperCollins
  • Release Date : 2020-12-01
  • Genre: Self-Help
  • Pages : 336
  • ISBN 10 : 9780062914750

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Breakup Bootcamp Excerpt :

“A relationship expert whose work is like that of a scientific Carrie Bradshaw.” —THE OBSERVER A self-affirming, holistic guide for everyone—single or married, divorced or dating—to transforming heartbreak into healing by the founder of the innovative and revolutionary Renew Breakup Bootcamp Amy Chan hit rock bottom when she discovered that her boyfriend cheated on her. Although she was angry and broken-hearted, Chan soon came to realize that the breakup was the shakeup she needed to redirect her life. Instead of descending into darkness, she used the pain of the breakup as a bridge to self-actualization. She devoted herself to learning various healing modalities from the ancient to the scientific, and dived into the psychology of love. It worked. Fast forward years later, Amy completely transformed her life, her relationships and founded a breakup bootcamp helping countless women heal their hearts. In Breakup Bootcamp, Amy Chan directs her experience as a relationship columnist and as the creator of Renew Breakup Bootcamp into a practical, thoughtful guide to turning broken hearts into an opportunity to break out of complacency and destructive habits. Dubbed "the Chief Heart Hacker," Amy Chan grounds her practical advice and tried and tested methods rooted in cutting-edge psychology and research, helping first her bootcamp attendees and now her readers most effectively heal and reclaim their self-love. Breakup Bootcamp comes at the perfect time, when many are feeling the intensity of being in or out of a relationship, lonely or suffocated, and flirting with old toxic relationships they’ve outgrown. Relatable, life-changing, and backed by sound scientific research, Breakup Bootcamp can help anyone turn their greatest heartbreak into a powerful tool for growth.

Fidelity Book

Fidelity


  • Author : Thich Nhat Hanh
  • Publisher : Parallax Press
  • Release Date : 2007-08-21
  • Genre: Family & Relationships
  • Pages : 144
  • ISBN 10 : 9781935209942

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Fidelity Excerpt :

What does healthy intimacy look like? How we do we keep the energy and passion alive in long-term relationships? What practices can help us forgive our partner when he or she has hurt us? How can we get a new relationship off to a strong and stable start? What do we do if we feel restless in a relationship or attracted to someone outside of our partner? These are just some of the questions Zen master and Nobel Peace Prize nominee Thich Nhat Hanh has been asked by practitioners and readers alike. Deeply moved by the suffering that can be caused by these issues, he offers concrete guidance in his first ever writings on intimacy and healthy sexuality. Fidelity guides the reader to an understanding about how we can maintain our relationships; keep them fresh, and accepting and loving our partner for who they are. Fidelity gives concrete advice on how to stay attentive and nourishing of each other amidst the many responsibilities and pressures of daily life. Readers will learn how to foster open communication, dealing with anger and other strong emotions, learning to forgive, and practicing gratitude and appreciation. Fidelity is written for both couples in a committed relationship wanting to further develop a spiritual dimension in their lives together, and for those where infidelity or hurt may have occurred, and there is a need for best practices to re-weave the net of love and understanding. In addition to addressing everyday occurrences and challenges, Thich Nhat Hanh shows how traditional Buddhist teachings on attachment, deep listening, and loving speech can help energize and restore our relationships. Written in a clear and accessible style, and filled with personal stories, simple practices and exercises,Fidelity is for couples at all stage of relationships. It the guide book for anyone looking to create long-lasting and healthy intimacy.

A Still Forest Pool Book
Score: 5
From 1 Ratings

A Still Forest Pool


  • Author : Achaan Chah
  • Publisher : Quest Books
  • Release Date : 2013-10-23
  • Genre: Philosophy
  • Pages : 192
  • ISBN 10 : 9780835630238

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A Still Forest Pool Excerpt :

Achaan Chah spent many years walking and meditating in the forest monastery of Wat Ba Pong, engaging in the uncomplicated and disciplined Buddhist practice called dhudanga. A Still Forest Pool reflects the quiet, intensive, and joyous practice of the forest monks of Thailand. Achaan Chah’s humble words, compiled by two Westerners who are former ordained monks, awaken the spirit of inquiry, wonderment, understanding, and deep inner peace. Attachment, according to Achaan Chah, causes all suffering. Understanding the impermanent, insecure, and selfless nature of life is the message he offers for human happiness and realization. To vividly grasp the meaning of attachment leads us to a new place of practice – the path of balance, the Middle Path.

Just One Thing Book
Score: 4.5
From 2 Ratings

Just One Thing


  • Author : Rick Hanson
  • Publisher : New Harbinger Publications
  • Release Date : 2011-10-01
  • Genre: Self-Help
  • Pages : 232
  • ISBN 10 : 9781608820320

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Just One Thing Excerpt :

You’ve heard the expression, “It’s the little things that count.” Research has shown that little daily practices can change the way your brain works, too. This book offers simple brain-training practices you can do every day to protect against stress, lift your mood, and find greater emotional resilience. Just One Thing is a treasure chest of over fifty practices created specifically to deepen your sense of well-being and unconditional happiness. Just one practice each day can help you: Be good to yourself Enjoy life as it is Build on your strengths Be more effective at home and work Make peace with your emotions

Against the Stream Book
Score: 3.5
From 5 Ratings

Against the Stream


  • Author : Noah Levine
  • Publisher : Harper Collins
  • Release Date : 2009-10-13
  • Genre: Philosophy
  • Pages : 192
  • ISBN 10 : 9780061870637

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Against the Stream Excerpt :

Buddha was a revolutionary. His practice was subversive; his message, seditious. His enlightened point of view went against the norms of his day—in his words, "against the stream." His teachings changed the world, and now they can change you too. Presenting the basics of Buddhism with personal anecdotes, exercises, and guided meditations, bestselling author Noah Levine guides the reader along a spiritual path that has led to freedom from suffering and has saved lives for 2,500 years. Levine should know. Buddhist meditation saved him from a life of addiction and crime. He went on to counsel and teach countless others the Buddhist way to freedom, and here he shares those life-changing lessons with you. Read and awaken to a new and better life.

In Conclusion  Don t Worry About It Book
Score: 4
From 6 Ratings

In Conclusion Don t Worry About It


  • Author : Lauren Graham
  • Publisher : Ballantine Books
  • Release Date : 2018-04-03
  • Genre: Self-Help
  • Pages : 64
  • ISBN 10 : 9781524799601

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In Conclusion Don t Worry About It Excerpt :

NEW YORK TIMES BESTSELLER • Advice for graduates and reflections on staying true to yourself from the beloved Gilmore Girls actress and New York Times bestselling author of the memoir Talking as Fast as I Can and the novel Someday, Someday, Maybe. “If you’re kicking yourself for not having accomplished all you should have by now, don’t worry about it. Even without any ‘big’ accomplishments yet to your name, you are enough.” In this expansion of the 2017 commencement speech she gave at her hometown Langley High, Lauren Graham, the beloved star of Gilmore Girls and Parenthood, reflects on growing up, pursuing your dreams, and living in the here and now. “Whatever path you choose, whatever career you decide to go after, the important thing is that you keep finding joy in what you’re doing, especially when the joy isn’t finding you.” In her hilarious, relatable voice, Graham reminds us to be curious and compassionate, no matter where life takes us or what we’ve yet to achieve. Grounded and inspiring—and illustrated throughout with drawings by Graham herself—here is a comforting road map to a happy life. “I’ve had ups and downs. I’ve had successes and senior slumps. I’ve been the girl who has the lead, and the one who wished she had the bigger part. The truth? They don’t feel that different from each other.”

Mahalo Book

Mahalo


  • Author : Timber Hawkeye
  • Publisher : Unknown
  • Release Date : 2017-10-24
  • Genre: Games & Activities
  • Pages : 434
  • ISBN 10 : 1946005614

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Mahalo Excerpt :

If you wake up thinking you didn't get enough sleep or that you're not pretty enough, rich enough, healthy enough, or anything-else-enough, you start each day with the mindset of scarcity and experience life from a place of lack. That's about to change! Gratitude turns what we have into enough, which is the true definition of being rich.

The Buddha In Daily Life Book
Score: 5
From 1 Ratings

The Buddha In Daily Life


  • Author : Richard Causton
  • Publisher : Random House
  • Release Date : 2011-07-31
  • Genre: Religion
  • Pages : 304
  • ISBN 10 : 9781446489192

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The Buddha In Daily Life Excerpt :

Nichiren Daishonin Buddhism encourages the belief that, through its faith and practices, spiritual and material blessings and benefits can be available to everyone in this life. Needs can be met, and success achieved, not merely for oneself but for others (and the world) through dedication to the Lotus Sutra, a central teaching of Buddhism. It combines these personal objectives with the commitment to world peace, ecology and the easing of suffering, especially, AIDS. Attracting such well known followers as Jeff Banks, Sandie Shaw, Tina Turner and Roberto Baggio, Nichiren Daishonin Buddhism is rooted in a Buddhist tradition going back to the teachings of Nichiren in the 13th century, and is part of an international movement based in Japan.