Crazy Sexy Kitchen Book
Score: 5
From 1 Ratings

Crazy Sexy Kitchen


  • Author : Kris Carr
  • Publisher : Hay House, Inc
  • Release Date : 2014-12-09
  • Genre: Cooking
  • Pages : 288
  • ISBN 10 : 9781401941055

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Crazy Sexy Kitchen Excerpt :

Start eating the crazy, sexy way: a nutrient-dense, plant-happy approach to eating and living that harmonizes your beautiful body at the cellular level! The woman who made prevention hot is now making it delicious! Crazy Sexy Kitchen, the follow-up to Kris Carr’s New York Times bestseller Crazy Sexy Diet, is a Veggie Manifesto for plant-empowered gourmands and novices alike, and it’s filled with inspiration, education, cooking tips, and over 150 nourishing, nosh-worthy recipes. Infused with her signature humor, style, and personal stories, Crazy Sexy Kitchen redefines the kitchen as headquarters for America’s wellness revolution. The goodness born in the Crazy Sexy Kitchen will reach deep into the rest of your life—enriching your health, your home, your heart, and the planet. Crazy Sexy Kitchen gives readers all the tools and know-how needed to adopt a joyful and vibrant Crazy Sexy Diet and Lifestyle. What is the Crazy Sexy Diet and Lifestyle, you ask? A nutrient-dense, plant-happy approach to eating and living that harmonizes your beautiful body at the cellular level. It’s a celebratory way of life that’s deeply connected, healthy, awake and engaged. Now that’s SEXY! Like a long, luxurious meal, Crazy Sexy Kitchen is laid out in courses. You’ll start with a detailed review of the Crazy Sexy Diet. Next you’ll learn how to stock your culinary arsenal. Kris will show you how to find the best kitchen tools and equipment, and prep you with basic culinary skills and lingo. Handy symbols like, gluten-free, soy-free, kid-friendly—and for the time pressed—Crazy Sexy Quickies, help you to easily identify the recipes that are perfect for your dietary needs. Not sure how to put a whole meal together? No problem. Crazy Sexy Kitchen covers that, too—with a hearty dose of menu plans and recipes to inspire and delight. Joined by Whole Foods chef, Chad Sarno, Crazy Sexy Kitchen offers over 150 delicious, nutrient-dense recipes designed to nourish the mind, b

Crazy Sexy Kitchen Book
Score: 5
From 1 Ratings

Crazy Sexy Kitchen


  • Author : Kris Carr
  • Publisher : Hay House, Inc
  • Release Date : 2012-10-30
  • Genre: Cooking
  • Pages : 240
  • ISBN 10 : 9781401941062

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Crazy Sexy Kitchen Excerpt :

Start eating the crazy, sexy way: a nutrient-dense, plant-happy approach to eating and living that harmonizes your beautiful body at the cellular level! The woman who made prevention hot is now making it delicious! Crazy Sexy Kitchen, the follow-up to Kris Carr’s New York Times bestseller Crazy Sexy Diet, is a Veggie Manifesto for plant-empowered gourmands and novices alike, and it’s filled with inspiration, education, cooking tips, and over 150 nourishing, nosh-worthy recipes. Infused with her signature humor, style, and personal stories, Crazy Sexy Kitchen redefines the kitchen as headquarters for America’s wellness revolution. The goodness born in the Crazy Sexy Kitchen will reach deep into the rest of your life—enriching your health, your home, your heart, and the planet. Crazy Sexy Kitchen gives readers all the tools and know-how needed to adopt a joyful and vibrant Crazy Sexy Diet and Lifestyle. What is the Crazy Sexy Diet and Lifestyle, you ask? A nutrient-dense, plant-happy approach to eating and living that harmonizes your beautiful body at the cellular level. It’s a celebratory way of life that’s deeply connected, healthy, awake and engaged. Now that’s SEXY! Like a long, luxurious meal, Crazy Sexy Kitchen is laid out in courses. You’ll start with a detailed review of the Crazy Sexy Diet. Next you’ll learn how to stock your culinary arsenal. Kris will show you how to find the best kitchen tools and equipment, and prep you with basic culinary skills and lingo. Handy symbols like, gluten-free, soy-free, kid-friendly—and for the time pressed—Crazy Sexy Quickies, help you to easily identify the recipes that are perfect for your dietary needs. Not sure how to put a whole meal together? No problem. Crazy Sexy Kitchen covers that, too—with a hearty dose of menu plans and recipes to inspire and delight. Joined by Whole Foods chef, Chad Sarno, Crazy Sexy Kitchen offers over 150 delicious, nutrient-dense recipes designed to nourish the mind, b

Crazy Sexy Kitchen Book
Score: 5
From 1 Ratings

Crazy Sexy Kitchen


  • Author : Kris Carr
  • Publisher : Hay House Incorporated
  • Release Date : 2012
  • Genre: Cooking
  • Pages : 286
  • ISBN 10 : 1401941044

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Crazy Sexy Kitchen Excerpt :

Shares produce-based recipes while informing readers on how to use nutritional strategies to bolster health, providing numerous options for gluten-free, soy-free, child-friendly, and time-pressed households.

Crazy Sexy Juice Book

Crazy Sexy Juice


  • Author : Kris Carr
  • Publisher : Hay House, Inc
  • Release Date : 2015-10-20
  • Genre: Health & Fitness
  • Pages : 328
  • ISBN 10 : 9781401941543

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Crazy Sexy Juice Excerpt :

Hello, gorgeous! Welcome to a juicing and blending adventure! If you’ve picked up this book, it’s likely that you’re looking to bring more zing into your life. Perhaps you’re feeling a little tired. Bloated. Out of sorts. Whatever it is, you’ve come to the right place. Get ready to say good-bye to feeling meh and hello to feeling fabulous! In Crazy Sexy Juice, wellness advocate and New York Times best-selling author Kris Carr teaches you everything you need to know about creating fresh, nutritious juices and smoothies, and creamy, indulgent nut and seed milks. With enough recipes to keep your juicer and blender humming through every season, she shows you how to fit them into your life, helping you make health deposits – instead of withdrawals! Cha-ching! She guides you through her wonderful world by teaching you: • How to create flavor combinations that tantalize your taste buds • How to choose the best juicer, blender, and kitchen tools • Ways to save money while prioritizing fresh, organic produce • Troubleshooting advice for common kitchen mishaps • Tips for selection, storage, and preparation of ingredients • Answers to frequently asked questions and health concerns • Suggestions for juicing and blending on the go • Tips on how to get your family onboard and make this lifestyle stick • And oh, so much more… Whether you’re an old pro at making liquid magic or just starting out, Kris will help you experience juicing and blending as a fun and delicious journey into the transformative powers of fruits and veggies! By simply adding these nutrient-dense beverages to your daily life, you can take control of your health – one sip at a time. With more than 100 scrumptious recipes and oodles of information, you’ll be ready to dive into a juicing paradise. Cheers to that! Includes an easy and energizing 3-day cleanse!

Crazy Sexy Diet Book
Score: 4
From 57 Ratings

Crazy Sexy Diet


  • Author : Kris Carr
  • Publisher : Rowman & Littlefield
  • Release Date : 2011-01-17
  • Genre: Health & Fitness
  • Pages : 240
  • ISBN 10 : 9780762774524

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Crazy Sexy Diet Excerpt :

The author of the best-selling Crazy Sexy Cancer Tips and Crazy Sexy Cancer Survivor takes on the crazy sexy subject of what and how we eat, drink, and think. Crazysexydiet.com On the heels of Kris Carr’s best-selling cancer survival guidebooks and her acclaimed TLC documentary comes her new journey into a realm vital to anyone’s health. Infused with her signature sass, wit and advice-from-the-trenches style, Crazy Sexy Diet is a beautifully illustrated resource that puts you on the fast track to vibrant health, happiness and a great ass! Along with help from her posse of experts, Carr lays out the fundamentals of her Crazy Sexy Diet: a low-glycemic, vegetarian program that emphasizes balancing the pH of the body with lush whole and raw foods, nourishing organic green drinks, and scrumptious smoothies. Plus, she shares the steps of her own twenty-one-day cleanse, and simple but delectable sample recipes. In ten chapters with titles such as, “pHabulous,” “Coffee, Cupcakes and Cocktails,” “Make Juice Not War,” and “God-Pod Glow,” Carr empowers readers to move from a state of constant bodily damage control to one of renewal and repair. In addition to debunking common diet myths and sharing vital tips on detoxifying our bodies and psyches—advice that draws both on her personal experience as a cancer survivor and that of experts—she provides helpful hints on natural personal care, how to stretch a dollar, navigate the grocery store, eating well on the run, and working through the inevitable pangs and cravings for your old not-so-healthy life. Crazy Sexy Diet is a must for anyone who seeks to be a confident and sexy wellness warrior.

Crazy Sexy Cancer Tips Book
Score: 4.5
From 6 Ratings

Crazy Sexy Cancer Tips


  • Author : Kris Carr
  • Publisher : Rowman & Littlefield
  • Release Date : 2007-08-01
  • Genre: Body, Mind & Spirit
  • Pages : 208
  • ISBN 10 : 9781599217239

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Crazy Sexy Cancer Tips Excerpt :

The ultimate girlfriends guide to kicking cancer's tail. Part memoir, part tips, tricks and secrets, this handbook will educate you and make you feel like you're not alone. The Learning Channel broadcast the premiere of Carr's unforgettable documentary, Crazy Sexy Cancer on August 29, 2007.

Crazy Sexy Cancer Survivor Book
Score: 4.5
From 2 Ratings

Crazy Sexy Cancer Survivor


  • Author : Kris Carr
  • Publisher : Rowman & Littlefield
  • Release Date : 2008-09-02
  • Genre: Self-Help
  • Pages : 256
  • ISBN 10 : 9780762797820

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Crazy Sexy Cancer Survivor Excerpt :

You are a Survivor from Day One On the heels of the acclaimed Learning Channel documentary and best-selling survival guidebook Crazy Sexy Cancer Tips comes this survivor's companion. In Crazy Sexy Cancer Tips Kris Carr and her posse of Cancer Babes shared their wealth of insights, tricks, how-tos, and hell yeahs for living life with cancer. Now Kris invites all the Cancer Cowgirls (and dudes) out there to chat back and record their own journeys, with this beautifully illustrated, full-color go-anywhere companion. Pairing Kris's signature sass and smart, soulful, real advice with thoughtful exercises, new contributors, and ample space for writing and reflecting, Crazy Sexy Cancer Survivor reaffirms that it is possible to live a real, fun, crazy, sexy life—with cancer. Kris shares her wit and wisdom on everything from food and exercise to make-up, meditation, spirituality, dreams, planning for today (and the future), and much, much more. The user-friendly trim size and flexible-cover format meanwhile ensure that this incomparable blend of informative pocket companion and journal can go anywhere—brightening up those hours in hospital waiting rooms, at home, or spent out in the big, wide, wonderful world putting into practice that most precious truth: healing is about truly living.

The Wicked Healthy Cookbook Book
Score: 5
From 1 Ratings

The Wicked Healthy Cookbook


  • Author : Chad Sarno
  • Publisher : Grand Central Life & Style
  • Release Date : 2018-05-08
  • Genre: Cooking
  • Pages : 304
  • ISBN 10 : 9781455570270

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The Wicked Healthy Cookbook Excerpt :

Hi, we're Chad and Derek. We're chefs and brothers who craft humble vegetables into the stuff of food legend. Everything we create is a bold marriage of delicate and punchy flavors, and crunchy textures-all with knife-sharp attention to detail. We're proud graduates of the University of Common Sense who simply believe that eating more veg is good for you and good for the planet. THE WICKED HEALTHY COOKBOOK takes badass plant-based cooking to a whole new level. The chefs have pioneered innovative cooking techniques such as pressing and searing mushrooms until they reach a rich and delicious meat-like consistency. Inside, you'll find informative sidebars and must-have tips on everything from oil-free and gluten-free cooking (if you're into that) to organizing an efficient kitchen. Celebrating the central role of crave-able food for our health and vitality, Chad and Derek give readers 129 recipes for everyday meals and dinner parties alike, and they also show us how to kick back and indulge now and then. Their drool-inducing recipes include Sloppy BBQ Jackfruit Sliders with Slaw, and Grilled Peaches with Vanilla Spiced Gelato and Mango Sriracha Caramel. They believe that if you shoot for 80% healthy and 20% wicked, you'll be 100% sexy: That's the Wicked Healthy way.

The Lean Book
Score: 5
From 1 Ratings

The Lean


  • Author : Kathy Freston
  • Publisher : Hachette Books
  • Release Date : 2012-03-20
  • Genre: Health & Fitness
  • Pages : 352
  • ISBN 10 : 9781602861749

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The Lean Excerpt :

If you’ve ever dieted, you’ve undoubtedly worked very hard to achieve results--only to experience the disappointment of having the pounds creep back on. But now wellness expert Kathy Freston lets readers in on her secret: losing weight doesn’t have to be difficult, and it can last. With this book she shares the powerful concept of The Lean--a radically effective approach to positive change--with a practical 30-day plan to transform your health and jump-start weight loss in the most gentle, easy, and automatic way possible. “Leaning in” is about setting an intention for what you want, weight- and health-wise, and then nudging yourself ever so gently in that direction, even if getting there seems impossible. It’s about choosing to eat foods that are delicious, filling, and supportive of your goals. Each day of the scientifically based, vegan-friendly Lean plan, Kathy shows how to make and commit to small diet and lifestyle changes that, over time, yield unexpectedly significant results--something as simple as swapping in nondairy milk for cow’s milk, eating an apple a day, or having an afternoon power shake. These changes propel you almost effortlessly into a forward momentum of ever more healthy choices, and work together to bolster your progress. There are only two rules: 1. All you need is the willingness to take just one step. 2. As you add the healthier foods to your diet, eat the new foods first. By gradually adding in these nutrient-dense and fiber-rich foods, you’ll crowd out the problem foods, feel fuller for longer, and simply stop feeling cravings. On Kathy’s Lean plan, readers can experience sustained, healthy, and permanent weight loss of 1-3 pounds per week--plus increased energy, improved digestion, clearer skin, and renewed purpose. Complete with exercises, recipes, and powerful testimonials, The Lean offers not only a truly leaner frame, but also the little push we all need to get on the path to lasting change.

Eat Pretty Book
Score: 5
From 1 Ratings

Eat Pretty


  • Author : Jolene Hart
  • Publisher : Chronicle Books
  • Release Date : 2014-02-25
  • Genre: Health & Fitness
  • Pages : 208
  • ISBN 10 : 9781452132297

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Eat Pretty Excerpt :

Nutrition is the fastest-rising beauty trend around the world. Eat Pretty simplifies the latest science and presents a userfriendly program for gorgeous looks, at any age, that last a lifetime. Buzzwords like antioxidants, biotin, and omega-3s are explained alongside more than 85 everyday foods, each paired with their specific beauty-boosting benefit: walnuts for supple skin, radishes for strong nails. But healthful ingredients are just one aspect of beauty nutrition. Eat Pretty offers a full lifestyle makeover, exploring stress management, hormonal balance, and mindful living. Charts and lists, plus nearly 20 recipes, make for a delicious and infinitely useful ebook—in the kitchen, at the grocer, and on the go.

Revive Book

Revive


  • Author : Frank Lipman
  • Publisher : Simon and Schuster
  • Release Date : 2011-12-27
  • Genre: Health & Fitness
  • Pages : 486
  • ISBN 10 : 9781439195826

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Revive Excerpt :

Explains how stress, light deprivation and poor diet are contributing to low energy levels, insomnia, digestive problems and other life-quality dysfunctions, and outlines an alternative nutritional and exercise program to restore the body's natural rhythms. Reprint.

Crazy Sexy Girls Book

Crazy Sexy Girls


  • Author : Ralf Vulis
  • Publisher : Edition Reuss
  • Release Date : 2002-09
  • Genre: Uncategoriezed
  • Pages : 128
  • ISBN 10 : 3934020186

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Crazy Sexy Girls Excerpt :

Girls! Girls! Girls! For anyone picking up this unusual book, this is the first thing that will strike them. Latvian girls are different. The way they break so easily into laughter, and their obvious pleasure in the erotic photo sessions ... but the main event was eight naked young women taking the bus through the centre of the capital, Riga. Everyone had a lot of fun, including the somewhat incredulous audience, the models themselves and, of course, the photographer!

Food Is the Solution Book

Food Is the Solution


  • Author : Matthew Prescott
  • Publisher : Flatiron Books
  • Release Date : 2018-03-20
  • Genre: Self-Help
  • Pages : 356
  • ISBN 10 : 9781250144461

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Food Is the Solution Excerpt :

"This book is full of recipes that are good to eat and good for the earth. Check it out." -Ellen DeGeneres In Food Is the Solution, Matthew Prescott, Senior Food Policy Director for the Humane Society and a leader in the environmental food movement, shows how our plates have the power to heal the world. This lavishly designed resource and recipe collection shows how anyone can help solve the world’s major issues—environmental problems chief among them—simply by incorporating more plants into their diets. Featuring investigative reporting, compelling infographics, and essays from notable contributors like Dr. Michael Greger, John Mackey, James Cameron, Paul McCartney, and Wolfgang Puck, Food Is the Solution will inspire us all to put more plants on our plates. What we eat will determine what kind of world we live in and what kind of world we live on—and Matthew Prescott proves that meat-heavy diets are destroying the planet. Imagine a world in which we are all healthier. Imagine a world where the air is clean, forests dense, water pure, and animal life healthy. That world is a happier world, a better world—and the delectable plant-based foods Prescott shows us how to prepare in Food Is the Solution will help us create it. “Food is power, and this book will help you use it.” — Chef David Chang, Momofuku “Devour this book. Eat it up. It might just save your life and the world.” — Michael Greger, MD, New York Times-bestselling author of How Not to Die

Scott Conant s New Italian Cooking Book

Scott Conant s New Italian Cooking


  • Author : Scott Conant
  • Publisher : Clarkson Potter
  • Release Date : 2005
  • Genre: Cooking
  • Pages : 296
  • ISBN 10 : 9780767916820

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Scott Conant s New Italian Cooking Excerpt :

The chef of two Manhattan restaurants presents some of his signature dishes, with 125 simplified recipes for those with busy schedules and discussion on cooking techniqueS, ingredients, and choosing the appropriate wine.

How to Be Vegan Book
Score: 3
From 1 Ratings

How to Be Vegan


  • Author : Elizabeth Castoria
  • Publisher : Artisan Books
  • Release Date : 2014-04-22
  • Genre: Cooking
  • Pages : 224
  • ISBN 10 : 9781579656119

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How to Be Vegan Excerpt :

A “nifty handbook for navigating nutrition, eating, and etiquette”—plus 50 recipes for plant-based meals (Cooking Light). Author Elizabeth Castoria, the former editorial director of VegNews, offers a useful, friendly introduction to the vegan lifestyle for those who want to dabble or for those already committed to living animal-product-free. She shows how simple it is to be vegan, from the food (plants, fruits, nuts, and grains all explained) and nutrition (which supplements are needed), to the etiquette (what to do at an omnivore’s dinner party), travel (where to find the best vegan airport food in the United States), fashion (there’s no need to swear off designer duds), and more. To close the book, there are 50 recipes for the beginner vegan. With familiar ingredients and straightforward instructions, and with options from Tofu Scramble and Cheesy Kale Chips to Pasta with Artichoke Alfredo and Fabulous Fudge Brownies, there is no missing meat or dairy with this satisfying vegan food. Presented in concise, practical easy-to-read pieces, with tips and tricks to employ in all parts of life—and filled with helpful illustrations and humorous ones too—How to Be Vegan presents a vegan lifestyle that is more accessible than ever before. “Elizabeth’s fun, thoughtful book will help people get started down the road to eating a more plant-powered diet.”—Tal Ronnen, New York Times-bestselling author of The Conscious Cook “Elizabeth’s smart, funny book is just the thing for someone who wants to figure out how to eat more plants.”—Kris Carr, New York Times-bestselling author of Crazy Sexy Diet