Cultivating Qi Book

Cultivating Qi


  • Author : Jun Wang
  • Publisher : North Atlantic Books
  • Release Date : 2011
  • Genre: Health & Fitness
  • Pages : 79
  • ISBN 10 : 9781556439544

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Cultivating Qi Book Description :

While Chinese acupuncture and herbalism enjoy widespread popularity in the West, traditional Chinese exercise techniques—with the exception of qi gong—have rarely been taught outside China. This book is designed to change that. Written by Jun Wang, a doctor of Chinese medicine, Cultivating Qi draws on classic Chinese texts to introduce these body-mind healing exercises to Western readers. In simple, accessible language, Wang presents three specific qi exercises: the Yijin Jing, a popular form of calisthenics associated with both Chinese Buddhist and Daoist traditions; Taiji Neigong, a series of 34 movements adapted from the Wu-Hao style of Taiji Quan; and the “Six Healing Breaths,” which combines spoken sounds with movements associated with the six major vital organs of Chinese medicine. Written for beginning students of Chinese medicine as well as laypersons, healthcare practitioners, and martial artists, Cultivating Qi includes clear explanations of Chinese medical terminology—and provides the original Chinese characters for more advanced students—as well as step-by-step instruction in the three exercises. Accompanied by 100 photographs, these exercises are suitable for all ages and activity levels, and most of them take no more than 10 to 15 minutes to complete.

Cultivating Qi Book

Cultivating Qi


  • Author : David W. Clippinger
  • Publisher : Singing Dragon
  • Release Date : 2016-08-18
  • Genre: Body, Mind & Spirit
  • Pages : 176
  • ISBN 10 : 9780857012548

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Cultivating Qi Book Description :

How can Qi offer you the means, tools and will to live a life of balance? Explaining what Qi is, where it comes from, how we use it, and how we can cultivate it in order to achieve wholeness and balance, this much-needed book combines knowledge and practice to explore all aspects of Qi, including its modern, everyday implications. The book not only covers the history of Qi, but also demystifies the vital philosophies and practices surrounding it. Filled with valuable information on how to recognise and cultivate Qi in order to increase your energetic capacity and return to a more efficient physical, emotional, and psychological state, it also illustrates Qi's central importance in meditation, Taiji, Qigong, and other Internal Arts practices that focus upon its vitality. The author also offers instruction on a number of methods for opening the energy gates of the body to cultivate Qi.

Awaken the Dragon Book

Awaken the Dragon


  • Author : Michael Steward
  • Publisher : Trafford Publishing
  • Release Date : 2004
  • Genre: Sports & Recreation
  • Pages : 378
  • ISBN 10 : 9781412019330

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Awaken the Dragon Book Description :

Practiced by millions of people the world over, Qigong is actually an approach to life itself. It is a state of mind characterized by complete relaxation and complete acceptance, and deep meditation; it is open to the healing energy of the universe, and it offers healing for the whole world. Qigong practice not only aligns your own body, mind and spirit, but also aligns us with the universal body, mind and spirit. By regulating our minds through meditation, deep breathing and gentle movement we can facilitate a smoother and stronger flow of energy throughout our bodies, giving us greater health and freedom of movement throughout our lives. This unique book will familiarize you with the cultivation and healing concepts of Qigong. This book is beautifully illustrated with over 370 photos and more than 80 drawings. "We must practice Qigong with the intention of not only healing ourselves, but becoming a healing influence on all those around us."- Dr. Michael Steward Sr.

The Power of Qi for Health   Longevity Book

The Power of Qi for Health Longevity


  • Author : MR Maurice LaVigne
  • Publisher :
  • Release Date : 2015-06-01
  • Genre:
  • Pages : 116
  • ISBN 10 : 099493470X

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The Power of Qi for Health Longevity Book Description :

A must have if you are interested in Qi or Universal Energy. The Power of Qi for Health & Longevity is accessible to both new and advanced students. It is the result of over 20 years of dedicated study into the dynamics of cultivating Qi with two wonderful and highly qualified Grand Masters of Qi Gong: Weizhao Wu of Toronto, Canada, and Dr. Tsu Kuo Shih of Connecticut, USA. The powerful tools offered in this e-book will help you discover and enjoy the immense healing powers of Qi Gong. Featured are an extensive explanation of body's energy anatomy, the secrets of longevity according to Professor Huang Zhanhuan of China, founder of the Dadao style of Taiji Chuan, the nine steps to mastering Qi Gong, the six healing sounds and more. Learn Dragon Qi Gong, my signature style, and four Medical Qi Gong styles for Respiratory Disease, Depression/Anxiety, Digestive Issues, and High/Low Blood Pressure.

Daoist Cultivation of Qi and Virtue for Life  Wisdom  and Learning Book

Daoist Cultivation of Qi and Virtue for Life Wisdom and Learning


  • Author : Tom Culham
  • Publisher : Springer Nature
  • Release Date : 2020-07-03
  • Genre: Religion
  • Pages : 210
  • ISBN 10 : 9783030449476

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Daoist Cultivation of Qi and Virtue for Life Wisdom and Learning Book Description :

This book explores Daoist philosophies of qi and virtue through inquiry into their potential as technologies for cultivating good among individuals and society within educational settings, as well as in the modern world. The first part of the book, authored by Jing Lin, examines Daoist cosmology, axiology, and epistemology. She illuminates qi cultivation’s reliance on the accumulation of virtues, leading to transformation of the body and even—extraordinarily—the abilities of Daoist masters to transcend physical limitations to achieve health, longevity, and immortality. The second part of the book, authored by Tom Culham, establishes an understanding of qi and virtue as a technology within the Daoist paradigm, outlining the benefits of its cultivation while illuminating how contemporary Western philosophy and science support this paradigm. Both authors explore new forms of education to incorporate Daoist wisdom in schooling.

Eternal Spring Book

Eternal Spring


  • Author : Michael W. Acton
  • Publisher : Singing Dragon
  • Release Date : 2009
  • Genre: Health & Fitness
  • Pages : 240
  • ISBN 10 : 9781848190030

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Eternal Spring Book Description :

This book, written for a Western audience, explains the essential theories and strategies of Taijiquan and Qi Gong in an insightful way. It expounds their value in our daily lives as an effective means of combating stresses, strains and illnesses, positioning these disciplines as comprehensive strategies for health, happiness and rejuvenation.

The Confucian Philosophy of Harmony Book

The Confucian Philosophy of Harmony


  • Author : Chenyang Li
  • Publisher : Routledge
  • Release Date : 2013-10-30
  • Genre: Philosophy
  • Pages : 216
  • ISBN 10 : 9781134600489

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The Confucian Philosophy of Harmony Book Description :

Harmony is a concept essential to Confucianism and to the way of life of past and present people in East Asia. Integrating methods of textual exegesis, historical investigation, comparative analysis, and philosophical argumentation, this book presents a comprehensive treatment of the Confucian philosophy of harmony. The book traces the roots of the concept to antiquity, examines its subsequent development, and explicates its theoretical and practical significance for the contemporary world. It argues that, contrary to a common view in the West, Confucian harmony is not mere agreement but has to be achieved and maintained with creative tension. Under the influence of a Weberian reading of Confucianism as "adjustment" to a world with an underlying fixed cosmic order, Confucian harmony has been systematically misinterpreted in the West as presupposing an invariable grand scheme of things that pre-exists in the world to which humanity has to conform. The book shows that Confucian harmony is a dynamic, generative process, which seeks to balance and reconcile differences and conflicts through creativity. Illuminating one of the most important concepts in Chinese philosophy and intellectual history, this book is of interest to students of Chinese studies, history and philosophy in general and eastern philosophy in particular.

The Philosophy of Qi Book

The Philosophy of Qi


  • Author : Ekiken Kaibara
  • Publisher : Columbia University Press
  • Release Date : 2007
  • Genre: Philosophy
  • Pages : 208
  • ISBN 10 : 0231139225

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The Philosophy of Qi Book Description :

Kaibara Ekken (1630-1714) was a prominent Japanese Neo-Confucian scholar whose philosophical treatise, The Record of Great Doubts, is one of the central discourses in East Asia on the importance of qi, or the vital force that courses through all life. Available for the first time in English, this book emphasizes the role of the monism of qi in achieving a life of engagement. Ekken believes that moral self-cultivation must take place within the dynamic forces of nature and amid the rigorous demands of society and that the vitalism of qi provides the philosophical grounding for this vibrant interaction.

The Healing Promise of Qi  Creating Extraordinary Wellness Through Qigong and Tai Chi Book
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The Healing Promise of Qi Creating Extraordinary Wellness Through Qigong and Tai Chi


  • Author : Roger Jahnke
  • Publisher : McGraw Hill Professional
  • Release Date : 2002-03-22
  • Genre: Health & Fitness
  • Pages : 316
  • ISBN 10 : 0809295288

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The Healing Promise of Qi Creating Extraordinary Wellness Through Qigong and Tai Chi Book Description :

An internationally respected doctor of Chinese medicine and author of the bestselling "The Healer Within" clearly and simply explains the concepts of qigong. 125 illustrations.

The Tao of Rejuvenation Book

The Tao of Rejuvenation


  • Author : Angelo Druda
  • Publisher : North Atlantic Books
  • Release Date : 2009-01
  • Genre: Health & Fitness
  • Pages : 201
  • ISBN 10 : 9781556437755

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The Tao of Rejuvenation Book Description :

Throughout history Taoists, Christians, the yogis of northern India, and others have learned that the secret of longevity and even bodily rejuvenation lies in unlocking the body's own healing "somas" (or higher chemistry). Traditionally, however, the principles and techniques behind their discoveries have been hidden, transmitted only from teacher to student. Fortunately, these esoteric secrets are but the ultimate expression of a time-tested body of traditional healing wisdom that has taken strong root in the Western world, where it has been clarified and amplified by a new generation of healers and spiritual practitioners. The Tao of Rejuvenation is an inspiring and very well-written guide to the underlying principles and basic practices essential to our ability to not only achieve longevity and bodily rejuvenation, but also to lead a vital, balanced, and happy life. Written in a clear, rational, and highly readable style, it is a book that speaks to all modern men and women ready and willing to assume responsibility for their own destiny. In The Tao of Rejuvenation author Angelo Druda explains how our health and well-being is based on a simple three-part process of purification, rebalancing, and rejuvenation. He makes specific recommendations for utilizing this process to transform our diet, our exercise regimen, even our sexuality, so that these become powerful sources of rejuvenative energy. Case studies and clear explanations make the practices easier and more engaging. Druda has worked professionally with medicinal herbs for many years, and he skillfully incorporates them in the process of bodily renewal. The Tao of Rejuvenation is a timely and authoritative guide that will be of great interest to complementary and alternative medicine professionals, those in need of radical healing and rejuvenation, and anyone interested in enhancing his or her own health and vitality.