DBT  Skills in Schools Book

DBT Skills in Schools


  • Author : James J. Mazza
  • Publisher : Guilford Publications
  • Release Date : 2016-06-13
  • Genre: Psychology
  • Pages : 490
  • ISBN 10 : 9781462525591

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DBT Skills in Schools Excerpt :

Dialectical behavior therapy (DBT) skills have been demonstrated to be effective in helping adolescents manage difficult emotional situations, cope with stress, and make better decisions. From leading experts in DBT and school-based interventions, this unique manual offers the first nonclinical application of DBT skills. The book presents an innovative social?emotional learning curriculum designed to be taught at the universal level in grades 6-12. Explicit instructions for teaching the skills--mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness--are provided in 30 lesson plans, complete with numerous reproducible tools: 99 handouts, a diary card, and three student tests. The large-size format and lay-flat binding facilitate photocopying; purchasers also get access to a Web page where they can download and print the reproducible materials. This book is in The Guilford Practical Intervention in the Schools Series, edited by T. Chris Riley-Tillman.

DBT Skills in Schools Book

DBT Skills in Schools


  • Author : James J. Mazza
  • Publisher : Guilford Publications
  • Release Date : 2016-06-01
  • Genre: Psychology
  • Pages : 490
  • ISBN 10 : 9781462525607

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DBT Skills in Schools Excerpt :

Dialectical behavior therapy (DBT) skills have been demonstrated to be effective in helping adolescents manage difficult emotional situations, cope with stress, and make better decisions. From leading experts in DBT and school-based interventions, this unique manual offers the first nonclinical application of DBT skills. The book presents an innovative social–emotional learning curriculum designed to be taught at the universal level in grades 6-12. Explicit instructions for teaching the skills--mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness--are provided in 30 lesson plans, complete with numerous reproducible tools: 99 handouts, a diary card, and three student tests. The large-size format and lay-flat binding facilitate photocopying; purchasers also get access to a Web page where they can download and print the reproducible materials. This book is in The Guilford Practical Intervention in the Schools Series, edited by T. Chris Riley-Tillman.

DBT   Skills Manual for Adolescents Book

DBT Skills Manual for Adolescents


  • Author : Jill H. Rathus
  • Publisher : Guilford Press
  • Release Date : 2014-11-10
  • Genre: Psychology
  • Pages : 392
  • ISBN 10 : 9781462515479

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DBT Skills Manual for Adolescents Excerpt :

From leading experts who have trained thousands of professionals in dialectical behavior therapy (DBT), this manual provides indispensable tools for treating adolescents with emotional or behavioral problems of any level of severity. Clinicians are guided step by step to teach teens and parents five sets of skills: Mindfulness, Distress Tolerance, Walking the Middle Path (a family-based module developed by the authors specifically for teens), Emotion Regulation, and Interpersonal Effectiveness. Designed for optimal clinical utility, the book features session outlines, teaching notes, discussion points, examples, homework assignments, and 85 reproducible handouts, in a large-size format for easy photocopying. Purchasers also get access to a Web page where they can download and print the reproducible materials. See also the authors' Dialectical Behavior Therapy with Suicidal Adolescents (with Marsha M. Linehan), which delves into skills training and other DBT components for those at highest risk.

Dialectical Behavior Therapy with Suicidal Adolescents Book

Dialectical Behavior Therapy with Suicidal Adolescents


  • Author : Alec L. Miller
  • Publisher : Guilford Publications
  • Release Date : 2017-05-19
  • Genre: Psychology
  • Pages : 346
  • ISBN 10 : 9781462532056

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Dialectical Behavior Therapy with Suicidal Adolescents Excerpt :

Filling a tremendous need, this highly practical book adapts the proven techniques of dialectical behavior therapy (DBT) to treatment of multiproblem adolescents at highest risk for suicidal behavior and self-injury. The authors are master clinicians who take the reader step by step through understanding and assessing severe emotional dysregulation in teens and implementing individual, family, and group-based interventions. Insightful guidance on everything from orientation to termination is enlivened by case illustrations and sample dialogues. Appendices feature 30 mindfulness exercises as well as lecture notes and 12 reproducible handouts for "Walking the Middle Path," a DBT skills training module for adolescents and their families. Purchasers get access to a Web page where they can download and print these handouts and several other tools from the book in a convenient 8 1/2" x 11" size. See also Rathus and Miller's DBT? Skills Manual for Adolescents, packed with tools for implementing DBT skills training with adolescents with a wide range of problems.ÿ

DBT  Skills Training Manual  Second Edition Book
Score: 5
From 1 Ratings

DBT Skills Training Manual Second Edition


  • Author : Marsha Linehan
  • Publisher : Guilford Publications
  • Release Date : 2014-10-20
  • Genre: Psychology
  • Pages : 504
  • ISBN 10 : 9781462516995

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DBT Skills Training Manual Second Edition Excerpt :

Preceded by: Skills training manual for treating borderline personality disorder / Marsha M. Linehan. c1993.

The Emotion Regulation Skills System for Cognitively Challenged Clients Book

The Emotion Regulation Skills System for Cognitively Challenged Clients


  • Author : Julie F. Brown
  • Publisher : Guilford Publications
  • Release Date : 2015-12-07
  • Genre: Psychology
  • Pages : 367
  • ISBN 10 : 9781462519286

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The Emotion Regulation Skills System for Cognitively Challenged Clients Excerpt :

Informed by the principles and practices of dialectical behavior therapy (DBT), this book presents skills training guidelines specifically designed for participants with cognitive challenges. Clinicians learn how to teach core emotion regulation and adaptive coping skills in a framework that promotes motivation and mastery for all learners, and that helps clients apply what they have learned in daily life. The book features ideas for scaffolding learning, a sample 12-week group curriculum that can also be used in individual skills training, and numerous practical tools, including 150 reproducible handouts and worksheets. The large-size format facilitates photocopying. Purchasers also get access to a Web page where they can download and print the reproducible materials.

DBT Skills Training Handouts and Worksheets  Second Edition Book
Score: 5
From 1 Ratings

DBT Skills Training Handouts and Worksheets Second Edition


  • Author : Marsha M. Linehan
  • Publisher : Guilford Publications
  • Release Date : 2014-10-28
  • Genre: Psychology
  • Pages : 422
  • ISBN 10 : 9781462517831

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DBT Skills Training Handouts and Worksheets Second Edition Excerpt :

Featuring more than 225 user-friendly handouts and worksheets, this is an essential resource for clients learning dialectical behavior therapy (DBT) skills, and those who treat them. All of the handouts and worksheets discussed in Marsha M. Linehan's DBT Skills Training Manual, Second Edition, are provided, together with brief introductions to each module written expressly for clients. Originally developed to treat borderline personality disorder, DBT has been demonstrated effective in treatment of a wide range of psychological and emotional problems. No single skills training program will include all of the handouts and worksheets in this book; clients get quick, easy access to the tools recommended to meet their particular needs. The 8 1/2" x 11" format and spiral binding facilitate photocopying. Purchasers also get access to a Web page where they can download and print additional copies of the handouts and worksheets. Mental health professionals, see also the author's DBT Skills Training Manual, Second Edition, which provides complete instructions for teaching the skills. Also available: Cognitive-Behavioral Treatment of Borderline Personality Disorder, the authoritative presentation of DBT, and Linehan's instructive skills training videos for clients--Crisis Survival Skills: Part One, Crisis Survival Skills: Part Two, From Suffering to Freedom, This One Moment, and Opposite Action.

DBT For Dummies Book

DBT For Dummies


  • Author : Gillian Galen
  • Publisher : John Wiley & Sons
  • Release Date : 2021-04-08
  • Genre: Psychology
  • Pages : 384
  • ISBN 10 : 9781119725671

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DBT For Dummies Excerpt :

Keep calm, be skillful—and take control! Dialectical Behavior Therapy (DBT) is one of the most popular—and most effective—treatments for mental health conditions that result from out-of-control emotions. Combining elements of Cognitive Behavior Therapy with Eastern mindfulness practice, DBT was initially used as a powerful treatment to address the suffering associated with borderline personality disorder. It has since proven to have positive effects on many other mental health conditions and is frequently found in non-clinical settings, such as schools. Whether you struggle with depression, anger, phobias, disordered eating, or want to have a better understanding of emotions and how to focus and calm your mind, DBT practice serves the needs of those facing anything from regular life challenges to severe psychological distress. Written in a no-jargon, friendly style by two of Harvard Medical School's finest, DBT For Dummies shows how DBT can teach new ways not just to reverse, but to actively take control of self-destructive behaviors and negative thought patterns, allowing you to transform a life of struggle into one full of promise and meaning. Used properly and persistently, the skills and strategies in this book will change your life: when you can better regulate emotions, interact effectively with people, deal with stressful situations, and use mindfulness on a daily basis, it's easier to appreciate what's good in yourself and the world, and then act accordingly. In reading this book, you will: Understand DBT theory Learn more adaptive ways to control your emotions Improve the quality of your relationships Deal better with uncertainty Many of life's problems are not insurmountable even if they appear to be. Life can get better, if you are willing to live it differently. Get DBT For Dummies and discover the proven methods that will let you take back control—and build a brighter, more capable, and promising future!

The Dialectical Behavior Therapy Skills Workbook Book

The Dialectical Behavior Therapy Skills Workbook


  • Author : Matthew McKay
  • Publisher : New Harbinger Publications
  • Release Date : 2019-10-01
  • Genre: Self-Help
  • Pages : 296
  • ISBN 10 : 9781684034604

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The Dialectical Behavior Therapy Skills Workbook Excerpt :

A clear and effective approach to learning evidence-based DBT skills—now in a fully revised and updated second edition. Do you have trouble managing your emotions? First developed by Marsha M. Linehan for treating borderline personality disorder, dialectical behavior therapy (DBT) has proven effective as treatment for a range of other mental health problems, and can greatly improve your ability to handle distress without losing control and acting destructively. However, to make use of these techniques, you need to build skills in four key areas: distress tolerance, mindfulness, emotion regulation, and interpersonal effectiveness. The Dialectical Behavior Therapy Skills Workbook, a collaborative effort from three esteemed authors, offers evidence-based, step-by-step exercises for learning these concepts and putting them to work for real and lasting change. Start by working on the introductory exercises and, after making progress, move on to the advanced-skills chapters. Whether you’re a mental health professional or a general reader, you'll benefit from this clear and practical guide to better managing your emotions. This fully revised and updated second edition also includes new chapters on cognitive rehearsal, distress tolerance, and self-compassion. Once you’ve completed the exercises in this book and are ready to move on to the next level, check out the authors’ new book, The New Happiness Workbook.

Dialectical Behavior Therapy Skills Training with Adolescents Book

Dialectical Behavior Therapy Skills Training with Adolescents


  • Author : Jean Eich, PsyD, LP
  • Publisher : PESI Publishing & Media
  • Release Date : 2015-01-01
  • Genre: Psychology
  • Pages : 240
  • ISBN 10 : 9781937661373

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Dialectical Behavior Therapy Skills Training with Adolescents Excerpt :

Just think if you had a go-to book that would help solve your toughest challenges when working with troubled teens. Jean Eich, PsyD, was searching for such a resource and it didn’t exist... “I didn't have and couldn't find a comprehensive, practical source of information for doing DBT with teenagers. And it needed to be something that spoke to therapists, parents and the adolescents as all are involved for successful treatment. I wanted a source of information that would include worksheets on DBT written for teenagers and in a way that appeals to them. I also wanted information about how to practically apply DBT with parents and a source of information that I could point parents to. Plus - it needed to include something for the professionals to implement DBT, and work with these distinct audiences, as they are related. Not finding what I needed - I wrote one, including all the information I have learned and applied in my own practice.” Introducing - a complete skills training manual for DBT with adolescents, focused on practical application for teens, parents and therapists, all in one comprehensive manual. Part One covers DBT for teens with comprehensive and age-relevant skills explanations, examples, and applied worksheets. Eich makes the skills real for teens with exercises that get them practicing new behaviors in real-life situations. Includes teaching pages for all four DBT skills training modules. Part Two is a dedicated focus to parents with pertinent information on DBT, parenting, and common teenage developmental issues, as well as, skills written to get parents using them individually, in connection with their child(ren), and as a part of the family system. This section not only emphasizes that DBT skills can be used for anybody and everybody, but also that parents need to be active and involved for an effective change process. Part Three is crafted for therapists, with practical strategies on how to conduct DBT programming, tips to navigate dialecti

Dialectical Behavior Therapy for At Risk Adolescents Book

Dialectical Behavior Therapy for At Risk Adolescents


  • Author : Pat Harvey
  • Publisher : New Harbinger Publications
  • Release Date : 2014-01-02
  • Genre: Psychology
  • Pages : 248
  • ISBN 10 : 9781608828005

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Dialectical Behavior Therapy for At Risk Adolescents Excerpt :

Adolescents are more likely than any other age groups to engage in behaviors that contribute to injuries, violence, unintended pregnancies, sexually transmitted diseases, and reckless alcohol, tobacco, and drug use. At-risk adolescents may also exhibit signs of moodiness, aggression, and even self-injury, and these behaviors often cause parents, teachers, and clinicians to become extremely frustrated. Adolescents themselves may even believe that change is impossible. Drawing on proven-effective dialectical behavior therapy (DBT), Dialectical Behavior Therapy for At-Risk Adolescents is the first reader-friendly and easily accessible DBT book specifically targeted to mental health professionals treating adolescents who may be dangerous to themselves or others. If you work with adolescents who exhibit at-risk behavior, you know how important it is to take immediate action. However, you may also have trouble “breaking through” the barrier that these young people can build around themselves. This book can help. The DBT skills outlined in this book are evidence-based, and have been clinically proven to help build emotion regulation skills, which are useful for all age groups, though perhaps especially for the millions of at-risk adolescents experiencing depression, anxiety, anger, and the myriad behaviors that can result from these emotions. This book also includes practical handouts and exercises that can be used in individual therapy sessions, skills training groups, school settings, and when working with parents and caregivers. Adolescents stand at the precipice of the future, and the decisions they make now can have life-long impacts. By showing them how to manage their emotions and deal with the stresses that are common in day-to-day life, you are arming them with the tools they will need to succeed and thrive.

Motivational Interviewing in Schools Book

Motivational Interviewing in Schools


  • Author : Stephen Rollnick
  • Publisher : Guilford Publications
  • Release Date : 2016-09-20
  • Genre: Education
  • Pages : 222
  • ISBN 10 : 9781462527281

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Motivational Interviewing in Schools Excerpt :

The first teacher's guide to the proven counseling approach known as motivational interviewing (MI), this pragmatic book shows how to use everyday interactions with students as powerful opportunities for change. MI comprises skills and strategies that can make brief conversations about any kind of behavioral, academic, or peer-related challenge more effective. Extensive sample dialogues bring to life the "dos and don'ts" of talking to K?12 students (and their parents) in ways that promote self-directed problem solving and personal growth. The authors include the distinguished codeveloper of MI plus two former classroom teachers. User-friendly features include learning exercises and reflection questions; additional helpful resources are available at the companion website. Written for teachers, the book will be recommended and/or used in teacher workshops by school psychologists, counselors, and social workers. This book is in the Applications of Motivational Interviewing series, edited by Stephen Rollnick, William R. Miller, and Theresa B. Moyers.

Don t Let Your Emotions Run Your Life for Teens Book

Don t Let Your Emotions Run Your Life for Teens


  • Author : Sheri Van Dijk
  • Publisher : New Harbinger Publications
  • Release Date : 2011-03-01
  • Genre: Young Adult Nonfiction
  • Pages : 160
  • ISBN 10 : 9781608822751

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Don t Let Your Emotions Run Your Life for Teens Excerpt :

Let's face it: life gives you plenty of reasons to get angry, sad, scared, and frustrated-and those feelings are okay. But sometimes it can feel like your emotions are taking over, spinning out of control with a mind of their own. To make matters worse, these overwhelming emotions might be interfering with school, causing trouble in your relationships, and preventing you from living a happier life. Don't Let Your Emotions Run Your Life for Teens is a workbook that can help. In this book, you'll find new ways of managing your feelings so that you'll be ready to handle anything life sends your way. Based in dialectical behavior therapy (DBT), a type of therapy designed to help people who have a hard time handling their intense emotions, this workbook helps you learn the skills you need to ride the ups and downs of life with grace and confidence. This book offers easy techniques to help you: •Stay calm and mindful in difficult situations •Effectively manage out-of-control emotions •Reduce the pain of intense emotions •Get along with family and friends

Willpower and Energy  Yogananda s Energisation Exercises Book

Willpower and Energy Yogananda s Energisation Exercises


  • Author : Stephen Sturgess
  • Publisher : Austin Macauley
  • Release Date : 2019-08-30
  • Genre: Uncategoriezed
  • Pages : 156
  • ISBN 10 : 1788789245

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Willpower and Energy Yogananda s Energisation Exercises Excerpt :

Paramhansa Yogananda's unique spiritual Yoga system of 39 Energisation Exercises can be used to develop your will power by using concentrated attention to draw abundant energy consciously into your body at all times from the eternal limitless Source of Cosmic Energy that is within and around you, recharging it with energy and vitality. With such will power and life energy, you can experience your spiritual subtle nature and positively transform your life. The Energisation Exercises invigorate the mind with vitality and enthusiasm, creating a spiritually elevating influence on one's attitude to daily life. The physical benefits of these exercises are important for keeping your body fit and healthy, but their primary benefit is that their practise strengthens the will power, which is the cornerstone of the science of Raja Yoga and an essential tool for the practice of Kriya.A practical companion to Paramhansa Yogananda's Autobiography of a Yogi. You have read the story, now practise to get direct experience.

Coping with Cancer Book

Coping with Cancer


  • Author : Elizabeth Cohn Stuntz
  • Publisher : Guilford Publications
  • Release Date : 2021-01-15
  • Genre: Health & Fitness
  • Pages : 140
  • ISBN 10 : 9781462542024

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Coping with Cancer Excerpt :

A cancer diagnosis can lead to what feel like impossible questions: How can a person face the fear, sadness, and anger without being paralyzed by them? Is it possible to hold on to hope without being in denial? What is the best way to get needed support? This compassionate book presents dialectical behavior therapy (DBT), a proven psychological intervention that Marsha M. Linehan developed specifically for the impossible situations of life--and which she and Elizabeth Cohn Stuntz now apply to the unique challenges of cancer for the first time. Readers learn powerful skills for making difficult treatment decisions, managing overwhelming emotions, speaking up for their needs, tolerating distress, and living meaningfully, even during the darkest days. Every chapter blends professional expertise, personal stories, and the collective wisdom of other cancer patients and survivors.