Discovering You Book

Discovering You

  • Author : Discovering You Anderson
  • Publisher : OS Press
  • Release Date : 2020-05-15
  • Genre: Uncategoriezed
  • Pages : 144
  • ISBN 10 : 1641843527

Discovering You Excerpt :

Discovering You is a practical daily guide to restoring your body, finding your true self, and expressing your youth forever, the original you that first entered this world when you were born. This book is for anyone who believes they do not belong under the bell curves of today's "health normals," and for those people who don't follow the world's conventional wisdom about aging. Discovering You is about uncovering the essence of your true self. That part of you that is full of joy, energy, and life. That part of you that does not fade away. Discover and become the you that you were created to be.

Discovering You  Whiskey Creek  Book 10  Book
Score: 4
From 85 Ratings

Discovering You Whiskey Creek Book 10

  • Author : Brenda Novak
  • Publisher : HarperCollins UK
  • Release Date : 2016-05-31
  • Genre: Fiction
  • Pages : 384
  • ISBN 10 : 9781474055628

Discovering You Whiskey Creek Book 10 Excerpt :

Once Upon Discovering You Book

Once Upon Discovering You

  • Author : Anonim
  • Publisher : once upon discovering you
  • Release Date : 2022-07-05
  • Genre: Uncategoriezed
  • Pages : null
  • ISBN 10 : 978186723xxxx

Once Upon Discovering You Excerpt :

You Are Here Book
Score: 4.5
From 4 Ratings

You Are Here

  • Author : Thich Nhat Hanh
  • Publisher : Shambhala Publications
  • Release Date : 2012-08-14
  • Genre: Religion
  • Pages : 160
  • ISBN 10 : 9781590309834

You Are Here Excerpt :

Cut through the busyness and anxieties of daily life to discover the simple happiness of living in the present moment, as taught by a world-renowned Zen monk In this book, Thich Nhat Hanh—Zen monk, author, and meditation master—distills the essence of Buddhist thought and practice, emphasizing the power of mindfulness to transform our lives. But true mindfulness, Hanh explains, is not an escape. It is being in the present moment, totally alive and free. Based on a retreat that Thich Nhat Hanh led for Westerners, You Are Here offers a range of effective practices for cultivating mindfulness and staying in the present moment—including awareness of breathing and walking, deep listening, and skillful speech. These teachings will empower you to witness the wonder of life and transform your suffering, both within and outside you, into compassion, tenderness, and peace. As Thich Nhat Hanh declares, “the energy of mindfulness is the energy of the Buddha, and it can be produced by anybody.” It is as simple as breathing in and breathing out.

I AM Book
Score: 5
From 1 Ratings


  • Author : Howard Falco
  • Publisher : Penguin
  • Release Date : 2010-09-02
  • Genre: Body, Mind & Spirit
  • Pages : 352
  • ISBN 10 : 9781101442678

I AM Excerpt :

"I AM is a fascinating, in-depth and eye-opening look at the very essence of how each of our lives are created in every moment." - Hale Dwoskin, author of the New York Times bestseller, The Sedona Method and featured teacher in The Secret For centuries humankind has been asking fervent questions about the meaning of life. As Howard Falco learned, the answers to these questions can ultimately be found in the answer to just one: "Who am I?" In late 2002, in the middle of an ordinary life, Falco-a thirty- five-year-old investment manager with a wife and two children-sought the answer to this powerful question and remarkably this quest resulted in a sudden and all-encompassing shift in his awareness that revealed more about life and how we each create it than he ever imagined knowing. Startled by this new understanding and its implications for his own life and the lives of all others, Falco set out to share his discoveries. The stunning result is this book. I AM takes readers on a life-changing journey in which they will discover the incredible power they have over their experience of life, finding that the doorway to eternal peace, happiness, and fulfillment lies in one of the shortest sentences in the written word but the most powerful in the universe: I AM.

Discovering You Book

Discovering You

  • Author : Girl Got Faith
  • Publisher : SPCK
  • Release Date : 2021-07-01
  • Genre: Religion
  • Pages : 160
  • ISBN 10 : 9780281085866

Discovering You Excerpt :

'Practical, honest, life-giving, fun, relatable, encouraging, full of truth, real talk, real stories and real gals. Big fan of the activities too!' Elle Limebear, singer-songwriter Join Emma Borquaye, Letitia Wright, Naomi Scott, Griff, Guvna B, Cheryl Fagan and many more in discovering that a faith-filled life doesn't have to be boring or full of rules. Instead, it is something that can change your life completely in the best way. In Discovering You, a beautiful devotional book designed for teen girls, founder Emma Borquaye and the Girl Got Faith team explore how faith can not only fit in with but enhance your life and your interests. Whether beauty, fashion, or lifestyle, God cares about it just as much as you do, because He cares about you! Packed full of Bible passages, prayer prompts, imagery and ideas, as well as inspiring interviews and more, this book is the perfect guide for teenage girls and young adults wanting to make the most of their life and their faith. Discovering You invites you to explore who you think you are, who God says you are and all he has in store for you as you discover the fearless woman of God you were born to be. Readers are raving about Discovering You: 'This book is a beautiful accompaniment for any girl seeking to live an empowered life with Jesus at the centre.' Rachel Gardner, Director of National Work Youthscape 'I believe that this book will be a welcome breath of fresh air for young women around the world who are on a journey to understand who they are.' Lily-Jo, Founder of The Lily-Jo Project 'What I love about this book and the author Emma is that Emma is so passionate about us knowing who we are in God. When we know who we are in God, we are limitless.' Michelle Williams, music artist and mental health advocate

Can You Hear the Trees Talking  Book

Can You Hear the Trees Talking

  • Author : Peter Wohlleben
  • Publisher : Greystone Books Ltd
  • Release Date : 2019-10-01
  • Genre: Juvenile Nonfiction
  • Pages : 84
  • ISBN 10 : 9781771644358

Can You Hear the Trees Talking Excerpt :

Based on the New York Times bestseller The Hidden Life of Trees, this interactive, illustrated book for ages 8-10 introduces kids to the forest through outdoor activities, quizzes, fun facts, photographs, and more! Discover the secret life of trees with this nature and science book for kids: Can You Hear the Trees Talking? shares the mysteries and magic of the forest with young readers, revealing what trees feel, how they communicate, and the ways trees take care of their families. The author of The Hidden Life of Trees, Peter Wohlleben, tells kids about the forest internet, aphids who keep ants as pets, nature’s water filters, and more fascinating things that happen under the canopy. Featuring simple activities kids can try on their own or with parents, along with quizzes, photographs, and more, Can You Hear the Trees Talking? covers a range of amazing topics including: : How trees talk to each other (hint: through the wood wide web!) Why trees are important in the city How trees make us healthy and strong How trees get sick, and how we can help them get better This engaging and visually stunning book encourages at-home learning and fun as kids discover the wonder of the natural world outside their windows. "Lush full-color photos and pictures create an immersive experience and the layout facilitates engaged, delighted learning. ...this book may prompt frequent family visits to, and a new appreciation for, neighborhood trees and local forests.” —Washington Parent

Everywhere You Look Book

Everywhere You Look

  • Author : Tim Soerens
  • Publisher : InterVarsity Press
  • Release Date : 2020-07-07
  • Genre: Religion
  • Pages : 144
  • ISBN 10 : 9780830841967

Everywhere You Look Excerpt :

The emerging generation is opting out of the church in large numbers. They're embarrassed at how the church is portrayed and dismayed at their options for participation. What's the point of the church anyway? With practical, actionable steps, Tim Soerens offers a vision of the church grounded in a grassroots movement of ordinary people living out the church in their everyday lives.

Light on the Other Side of Divorce Book

Light on the Other Side of Divorce

  • Author : Dr. Elizabeth Cohen
  • Publisher : Mango Media Inc.
  • Release Date : 2021-04-20
  • Genre: Family & Relationships
  • Pages : 292
  • ISBN 10 : 9781642505573

Light on the Other Side of Divorce Excerpt :

Create a Life You Love After Divorce #1 New Release in Divorce Offering a well-researched and tested method for recovering from the heartbreak of divorce, Dr. Elizabeth Cohen brings her highly successful Afterglow process to you in Light on the Other Side of Divorce. Don’t just move on after you break up―thrive. You deserve love and affection. Dr. Elizabeth Cohen has been there―she really, truly knows how it feels to have your life derailed by divorce. As a therapist who has worked with hundreds of divorcing clients, she has developed the Afterglow method, which teaches you how to rediscover a life of growth, change, and abundance post-breakup. This program has been informed by her own healing journey and is based primarily on research-supported strategies, resulting in a balanced method that takes advantage of modern psychology and science, while also remembering what it feels like to dive into the emotional divorce-recovery journey. Set yourself up for success. It’s true―letting go and moving forward can be hard. But if you read this book and try the exercises, you will see change. You will feel different. You will feel a positive shift in your life and your attitude. People in your life will comment that you look different. You will get more sleep, feel at ease, and have more hope. In Light on the Other Side of Divorce, you will learn about: • Tools for handling self-defeating thoughts and stopping self-doubt • State-of the art therapeutic approaches to managing fear, overwhelm, and deprivation • Active strategies to make lasting positive changes and see results Readers of divorce books for women and men like This Is Me Letting You Go by Heidi Priebe, Conscious Uncoupling by Katherine Woodward Thomas, and Rebuilding by Bruce Fisher and Robert Alberti will find joy after heartbreak with Light on the Other Side of Divorce.

The Book of Cheese Book

The Book of Cheese

  • Author : Liz Thorpe
  • Publisher : Flatiron Books
  • Release Date : 2017-09-26
  • Genre: Cooking
  • Pages : 416
  • ISBN 10 : 9781250063465

The Book of Cheese Excerpt :

EXPLORE THE WORLD OF CHEESE BY ASKING YOURSELF ONE SIMPLE QUESTION: WHAT CHEESES DO I ALREADY LOVE? This is the first book of its kind to be organized not by country, milk type, or any other technical classification. The Book of Cheese maps the world of cheese using nine familiar favorites, what author Liz Thorpe calls the Gateway Cheeses. From basics like Swiss, blue, and cheddar, Liz leads the way to more adventurous types. Love Brie? Liz shows you how to find other Brie-like cheeses, from the mild Moses Sleeper to the pungent Fromage de Meaux. Her revolutionary approach allows food lovers to focus on what they really care about: finding more cheeses to enjoy. Complete with flavor and aroma wheels, charts guiding you through different intensities and availabilities, and gorgeous photography, this is the only book on cheese you will ever need.



  • Author : Kerry J Grinkmeyer
  • Publisher : Unknown
  • Release Date : 2020-05-08
  • Genre: Uncategoriezed
  • Pages : 244
  • ISBN 10 : 9798644344659


Find Happiness by Discovering Who Are You/ Why You are You, written by Kerry Grinkmeyer explains how the author, in retirement, searched for the ten most important days in his life which formed his character. "These ten days would determine how I would react to every situation, encounter, and relationship that I would have in my 75 years. Knowing why I am who I am has empowered me to evict the unwanted roommate that used to live in my head and feed my mind with negative speak. I've replaced him with my biggest fan, supporter and partner in all of my endeavors." Kerry offers his story as a path that you can follow, then armed with the understanding of Who You Are, Kerry hopes that you can find your passion and happiness. "I wake every morning at 6:00 am and my roommate and I explore the possibilities of the day, he challenges me to reach for higher highs. Kerry has used this discovery to find his live passion as a creator. He now, at age 75, is a YouTube creator sharing his knowledge and experience with a growing audience, "I'm in a race against time to get 1 million subscribers on my YouTube channel."

You Are The One Book
Score: 5
From 1 Ratings

You Are The One

  • Author : Kute Blackson
  • Publisher : Simon and Schuster
  • Release Date : 2016-06-07
  • Genre: Self-Help
  • Pages : 256
  • ISBN 10 : 9781501127311

You Are The One Excerpt :

A charismatic visionary and transformational teacher offers a bold new look at spiritual awareness providing the tools needed to live a life truly inspired by love for a whole new generation. Kute Blackson comes from a long line of spiritual leaders and works with people from all walks of life, offering his own uniquely powerful process to transform lives from the inside out. His inspirational and life-changing YouTube videos, seminars, and conferences are known throughout the world, but it’s his trademark transformation experiences that sets him apart. The intensive one-on-one and one-of-a-kind transformational mother of all trips is a 14-day, 24/7 journey into the heart of India where the client—armed with nothing but a backpack, a change of clothes, and a journal—works with Blackson until he discovers what he hasn’t yet found. Whether it’s about forgiveness, confronting inner demons, letting go of self-hatred or the scars of the past, those hard-earned, sweat-proof lessons Blackson instills in his clients are right here, in this book, You Are The One. No need to pack your bags or renew your passport. So what are you waiting for? For someone to save you? If so, you’re not alone. But it’s not going to happen. Your parents won’t rescue you. Your friends won’t carry you. No one’s coming. Know why? Everything you are seeking is within you already. Because you’re already here. You. Are. The. ONE. You Are The One is a reflection of Blackson’s unique and distinctive thoughts, teachings, stories, and poetic inspirations to help you access your true power and live boldly and fully in the world—with no regrets.

Boldly You Book

Boldly You

  • Author : Janet T. Phan
  • Publisher : Unknown
  • Release Date : 2022-05-17
  • Genre: Self-Help
  • Pages : 296
  • ISBN 10 : 1735424595

Boldly You Excerpt :

Boldly You: Discovering What You're Capable of When You Show Up for Yourself is a close-up look at the hardships, life lessons, and stories of resilience of author Janet T. Phan. In this honest, insightful, heartfelt account of Janet's experience as a young woman struggling to overcome the obstacles in her life, readers will find wisdom and advice to help them rise above their own circumstances, recognize their limitless potential, and achieve their goals. This book is about what's possible in a person's life when they recognize that they have the power to define their future. As a young woman, Janet faced countless realities that made her path to success difficult. Her family relied on government subsidies, such as housing and free meals at school. Her first-generation Vietnamese parents, in a culture so different from their own, didn't always understand how to support her curiosity, ambitions, and goals. But she believed in herself and had the courage to act on those beliefs, so she found a way to build a community around her and develop the skills she needed to make top grades throughout her education while working multiple jobs and pursuing her dreams. In her book, Janet shares the key takeaways from her experiences that led to her success today as a driving force impacting the STEM field and as the Founder and Executive Director of Thriving Elements, a nonprofit dedicated to providing access and opportunities for underrepresented, underserved girls through mentorship. Boldly You is a self-help book that reads like a charged and poignant memoir. ​Written for high school and college students, young professionals, and all those who are dreaming of their future or figuring out their paths in life, this book will inspire and guide. Every chapter concludes with Thriving Elements, critical learnings from the author's journey that will help readers show up for themselves, be open-minded, build their confidence, be situationally aware, and be biased for action. Janet'

Lifekeys Book


  • Author : Jane A. G. Kise
  • Publisher : Bethany House Pub
  • Release Date : 1996
  • Genre: Gifts, Spiritual.
  • Pages : 272
  • ISBN 10 : 1556618719

Lifekeys Excerpt :

Discovering who you are, why your're here, and what you do best.

You Are the Universe Book
Score: 5
From 2 Ratings

You Are the Universe

  • Author : Deepak Chopra, M.D.
  • Publisher : Harmony
  • Release Date : 2017-02-07
  • Genre: Science
  • Pages : 288
  • ISBN 10 : 9780307951854

You Are the Universe Excerpt :

NEW YORK TIMES BESTSELLER • Deepak Chopra joins forces with leading physicist Menas Kafatos to explore some of the most important and baffling questions about our place in the world. "A riveting and absolutely fascinating adventure that will blow your mind wide open!" —Dr. Rudolph E. Tanzi What happens when modern science reaches a crucial turning point that challenges everything we know about reality? In this brilliant, timely, and practical work, Chopra and Kafatos tell us that we've reached just such a point. In the coming era, the universe will be completely redefined as a "human universe" radically unlike the cold, empty void where human life is barely a speck in the cosmos. You Are the Universe literally means what it says--each of us is a co-creator of reality extending to the vastest reaches of time and space. This seemingly impossible proposition follows from the current state of science, where outside the public eye, some key mysteries cannot be solved, even though they are the very issues that define reality itself: • What Came Before the Big Bang? • Why Does the Universe Fit Together So Perfectly? • Where Did Time Come From? • What Is the Universe Made Of? • Is the Quantum World Linked to Everyday Life? • Do We Live in a Conscious Universe? • How Did Life First Begin? “The shift into a new paradigm is happening,” the authors write. “The answers offered in this book are not our invention or eccentric flights of fancy. All of us live in a participatory universe. Once you decide that you want to participate fully with mind, body, and soul, the paradigm shift becomes personal. The reality you inhabit will be yours either to embrace or to change.” What these two great minds offer is a bold, new understanding of who we are and how we can transform the world for the better while reaching our greatest potential.