Eat Right 4 Your Type Personalized Cookbook Type AB

Eat Right 4 Your Type Personalized Cookbook Type AB


  • Author : Dr. Peter J. D'Adamo
  • Publisher : Penguin
  • Release Date : 2013-10-01
  • Genre: Cooking
  • Pages : 272
  • ISBN 10 : 9781101635933


Eat Right 4 Your Type Personalized Cookbook Type AB Book Description :

Based on his revolutionary and highly effective Blood Type Diet ®, Dr. Peter J. D’Adamo with personal wellness chef Kristin O’Connor has written a set of practical, personalized cookbooks, so you can eat right for your type every day—with more than 150 recipes crafted for your blood type AB diet! Packed with recipes specifically designed for your Blood Type AB diet, the Personalized Cookbook features a variety of delicious and nutritious recipes for breakfast, lunch and dinner as well as snacks, soups and other temping treats that make eating right for your type easy and satisfying. It is an essential kitchen companion with masterfully-crafted recipes that make cooking with nutrient-rich seafood, whole grains, cultured dairy, organic vegetables and fruits an exciting and healthy adventure. In this book, you will find delicious recipes for Blackstrap Cherry Granola, Roasted Tomato Greek Salad, and Spring Pesto Pasta. In addition to over 150 recipes and beautiful color photos, this book also includes: • Valuable tips on stocking the Blood Type AB pantry and freezer • Creative ideas for last minute meals • A four-week meal planner • Recipes tagged for non-Secretors and suitable substitutions Previously published as Personalized Living Using the Blood Type Diet (Type AB)

Eat Right 4 Your Type Personalized Cookbook Type A
Score: 5
From 1 Ratings

Eat Right 4 Your Type Personalized Cookbook Type A


  • Author : Dr. Peter J. D'Adamo
  • Publisher : Penguin
  • Release Date : 2013-10-01
  • Genre: Cooking
  • Pages : 256
  • ISBN 10 : 9781101635926


Eat Right 4 Your Type Personalized Cookbook Type A Book Description :

MORE THAN 150 RECIPES CRAFTED FOR YOUR BLOOD TYPE A DIET Based on his revolutionary and highly effective Blood Type Diet ®, Dr. Peter J. D’Adamo with personal wellness chef Kristin O’Connor has written a set of practical, personalized cookbooks, so you can eat right for your type every day! Packed with recipes specifically designed for your Blood Type A diet, the Personalized Cookbook features a variety of delicious and nutritious recipes for breakfast, lunch and dinner as well as snacks, soups and other temping treats that make eating right for your type easy and satisfying. It is an essential kitchen companion with masterfully-crafted recipes that make cooking with plant-based proteins, whole grains, organic vegetables and fruits an exciting and healthy adventure. In this book, you will find delicious recipes for Blueberry Macadamia Muffins, Roasted Artichoke Greek Salad, and Moroccan Tofu Tagine. In addition to over 150 recipes and beautiful color photos, this book also includes: • Valuable tips on stocking the Blood Type A pantry and freezer • Creative ideas for last minute meals • A four-week meal planner • Recipes tagged for non-Secretors and suitable substitutions Previously published as Personalized Living Using the Blood Type Diet (Type A)

Live Right 4 Your Type
Score: 5
From 1 Ratings

Live Right 4 Your Type


  • Author : Dr. Peter J. D'Adamo
  • Publisher : Penguin
  • Release Date : 2000-12-28
  • Genre: Health & Fitness
  • Pages : 400
  • ISBN 10 : 144062755X


Live Right 4 Your Type Book Description :

From the doctor who brought us the blood-type health craze that has swept the nation, here is new research that shows you how to live according to your blood type so that you can achieve total physical and emotional well-being. Over a million readers have used the individualized blood-type diet solution developed by Dr. Peter J. D'Adamo to achieve their ideal weight. In the five years since the New York Times bestseller Eat Right 4 (for) Your Type was published, new research has indicated that there's a blood-type profile for almost every aspect of our lives, and thanks to that new research, your blood type reveals how you can live a better life. Live Right 4 (for) Your Type is Dr. D'Adamo's ground breaking book that will give you individualized prescriptions according to blood type. According to your blood type, should you: • Eat three regular meals a day, or small, frequent ones? • Have a regimented or flexible routine? • Go to sleep at the same time every night or have a flexible bedtime? • Do without rest periods or take them religiously? • Achieve emotional balance through exercise, meditation, or herbs? Each blood-type prescription is divided into five life areas. Recommendations, guidelines, and informational charts are provided for the following: • Lifestyle • Stress and Emotional Balance • Maximizing Health • Overcoming Disease • Strategies for Aging Live Right 4 (for) Your Type also has information compiled from new research that greatly expands on the information in Eat Right 4 (for) Your Type, featuring: • New metabolism-boosting supplement lists to increase the body's efficiency and ability to achieve ideal weight. • Refined food and supplement lists to increase cardiac efficiency, lower cholesterol, and strengthen your ability to fight colds, flu, and more serious diseases. • Instructions on how to use vegetables and herbs to improve Natural Killer Cell activity. • New information on blood type subgroups that influence not o

Cook Right 4 Your Type
Score: 4
From 5 Ratings

Cook Right 4 Your Type


  • Author : Peter J. D'Adamo
  • Publisher : Penguin
  • Release Date : 2000
  • Genre: Cooking
  • Pages : 449
  • ISBN 10 : 0425173291


Cook Right 4 Your Type Book Description :

A cookbook companion to Eat Right 4 Your Type includes more than two hundred original recipes as well as individualized thirty-day meal plans--one for each of four blood types--for achieving health, losing weight, and living longer. Reprint.

Eat Right 4 Your Type  Revised and Updated
Score: 2.5
From 3 Ratings

Eat Right 4 Your Type Revised and Updated


  • Author : Dr. Peter J. D'Adamo
  • Publisher : Penguin
  • Release Date : 1997-01-06
  • Genre: Health & Fitness
  • Pages : 432
  • ISBN 10 : 1101042788


Eat Right 4 Your Type Revised and Updated Book Description :

THE NEW YORK TIMES BESTSELLING DIET PHENOMENON If you’ve ever suspected that not everyone should eat the same thing or do the same exercise, you’re right. In fact, what foods we absorb well and how our bodies handle stress differ with each blood type. Your blood type reflects your internal chemistry. It is the key that unlocks the mysteries of disease, longevity, fitness, and emotional strength. It determines your susceptibility to illness, the foods you should eat, and ways to avoid the most troubling health problems. Based on decades of research and practical application, Eat Right 4 Your Type offers an individualized diet-and-health plan that is right for you. In this revised and updated edition of Eat Right 4 Your Type, you will learn: • Which foods, spices, teas, and condiments will help maintain your optimal health and ideal weight • Which vitamins and supplements to emphasize or avoid • Which medications function best in your system • Whether your stress goes to your muscles or to your nervous system • Whether your stress is relieved better through aerobics or meditation • Whether you should walk, swim, or play tennis or golf as your mode of exercise • How knowing your blood type can help you avoid many common viruses and infections • How knowing your blood type can help you fight back against life-threatening diseases • How to slow down the aging process by avoiding factors that cause rapid cell deterioration INCLUDES A 10-DAY JUMP-START PLAN

Eat Right for Your Type
Score: 4
From 26 Ratings

Eat Right for Your Type


  • Author : Peter D'Adamo
  • Publisher : Penguin
  • Release Date : 1996
  • Genre: Health & Fitness
  • Pages : 392
  • ISBN 10 : 039914255X


Eat Right for Your Type Book Description :

DADAMO/EAT RIGHT FOR YOUR TYPE

Eat Right 4 Your Type Personalized Cookbook Type O

Eat Right 4 Your Type Personalized Cookbook Type O


  • Author : Dr. Peter J. D'Adamo
  • Publisher : Penguin
  • Release Date : 2013-10-01
  • Genre: Cooking
  • Pages : 272
  • ISBN 10 : 9781101635957


Eat Right 4 Your Type Personalized Cookbook Type O Book Description :

MORE THAN 150 RECIPES CRAFTED FOR YOUR BLOOD TYPE O DIET Based on his revolutionary and highly effective Blood Type Diet ®, Dr. Peter J. D’Adamo— with personal wellness chef Kristin O’Connor—has written a set of practical, personalized healthy cookbooks, so you can eat right for your type every day! Packed with recipes specifically designed for your Blood Type O diet, this personalized cookbook features a variety of delicious and nutritious recipes for breakfast, lunch, and dinner as well as snacks, soups, and other temping treats that make eating right for your type easy and satisfying. It is an essential kitchen companion with masterfully-crafted recipes that make cooking with lean, grass-fed meats, sprouted grains, organic vegetables, and fruits an exciting and healthy adventure. In this book, you will find delicious recipes for Cinnamon Millet Crepes, Ratatouille, Beef Tips with Wild Mushrooms, and Chocolate Salted Nut Clusters. In addition to over 150 recipes and beautiful color photos, this book also includes: • Valuable tips on stocking the Blood Type O pantry and freezer • Creative ideas for last minute meals • A four-week meal planner • Recipes tagged for non-Secretors and suitable substitutions Previously published as Personalized Living Using the Blood Type Diet (Type O)

The Eat Right 4 Your Type The complete Blood Type Encyclopedia
Score: 4.5
From 5 Ratings

The Eat Right 4 Your Type The complete Blood Type Encyclopedia


  • Author : Dr. Peter J. D'Adamo
  • Publisher : Penguin
  • Release Date : 2002-01-08
  • Genre: Health & Fitness
  • Pages : 576
  • ISBN 10 : 1440673942


The Eat Right 4 Your Type The complete Blood Type Encyclopedia Book Description :

Which blood types should… Respond quickly to signs of depression with anti-depressants? Use a widely available vaccine to lower the risk of cancer? Avoid aspirin because of thin blood? Use diet to treat an ear infection? The answers are here… Dr. Peter J. D’Adamo has established himself as the world’s most popular and respected authority on the connection between blood type and eating, cooking, healing and living. Eat Right 4 Your Type, Cook Right 4 Your Type, and Live Right 4 Your Type have created an international phenomenon. Now comes the essential desk reference to answer all your questions. The first book to draw on the thousands of medical studies proving the connection between blood type and disease, this is the ultimate blood type guide to: Disease susceptibility Allergic responses Symptoms Chronic pain Digestive health Fatigue Immune enhancement Sleep enhancement Cognitive improvement Detoxification Healthy skin Cardiovascular protection Metabolic enhancement Exercise Herbs, Supplements, and Food Food, herb and supplement entries give specific information by blood type on efficacy for different conditions as well as overall health. A comprehensive introduction lays out the history of blood type science as well as confirmation of D’Adamo’s theories yielded by the new maps of the human gene. The Eat Right 4 Your Type Complete Blood Type Encyclopedia will give you keys to unlocking the secrets to the health and well-being of yourself and your family.

Eat Right for Your Type
Score: 4.5
From 15 Ratings

Eat Right for Your Type


  • Author : Peter J. D'Adamo
  • Publisher : Penguin
  • Release Date : 2002
  • Genre: Health & Fitness
  • Pages : 583
  • ISBN 10 : 1573229202


Eat Right for Your Type Book Description :

A comprehensive reference containing information on the four blood types provides detailed information on how to treat more than three hundred health conditions and ailments according to one's blood type, more than five hundred entries on food and suplements, the best medications according to one's blood type, the history and evolution of blood type, and more. Original.

Eat Right 4 Your Type Personalized Cookbook Type B

Eat Right 4 Your Type Personalized Cookbook Type B


  • Author : Dr. Peter J. D'Adamo
  • Publisher : Penguin
  • Release Date : 2013-10-01
  • Genre: Cooking
  • Pages : 256
  • ISBN 10 : 9781101635940


Eat Right 4 Your Type Personalized Cookbook Type B Book Description :

MORE THAN 150 RECIPES CRAFTED FOR YOUR BLOOD TYPE B DIET Based on his revolutionary and highly effective Blood Type Diet ®, Dr. Peter J. D’Adamo with personal wellness chef Kristin O’Connor has written a set of practical, personalized cookbooks, so you can eat right for your type every day! Packed with recipes specifically designed for your Blood Type B diet, the Personalized Cookbook features a variety of delicious and nutritious recipes for breakfast, lunch and dinner as well as snacks, soups and other temping treats that make eating right for your type easy and satisfying. It is an essential kitchen companion with masterfully-crafted recipes that make cooking with lean, grass-fed meats, cultured dairy products, organic vegetables and fruits an exciting and healthy adventure. In this book, you will find delicious recipes for Maple Sausage Scramble, Salmon Filled Radicchio Cups, and Turkey Ginger Stir-Fry. In addition to over 150 recipes and beautiful color photos, this book also includes: • Valuable tips on stocking the Blood Type B pantry and freezer • Creative ideas for last minute meals • A four-week meal planner • Recipes tagged for non-Secretors and suitable substitutions Previously published as Personalized Living Using the Blood Type Diet (Type B)