Effortless Healing Book
Score: 4
From 6 Ratings

Effortless Healing


  • Author : Dr. Joseph Mercola
  • Publisher : Harmony
  • Release Date : 2016-09-27
  • Genre: Health & Fitness
  • Pages : 338
  • ISBN 10 : 9781101902899

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Effortless Healing Excerpt :

Let your body do the work... Do you have to tell your leg to heal from a scrape? Your lungs to take in air? Your body that it’s hungry? No. Your body does these things automatically, effortlessly. Vibrant health is your birthright and within your grasp; you just have to step out of the way. In Effortless Healing, online health pioneer, natural medicine advocate, and bestselling author Dr. Joseph Mercola reveals the nine simple secrets to a healthier, thinner you. The results are amazing and the steps can be as easy to implement as: • Throwing ice cubes in your water to make it more “structured” • Skipping breakfast, as it could be making you fat • Eating up to 75 percent of your calories each day in fat for optimal health, reduction of heart disease, and cancer prevention • Avoiding certain meat and fish, but enjoying butter • Eating sauerkraut (and other fermented foods) to improve your immune system and your mood • Walking barefoot outside to decrease system-wide inflammation (and because it just feels great) • Enjoying a laugh: it’s as good for your blood vessels as fifteen minutes of exercise Effortless Healing is the distillation of decades of Dr. Mercola’s experience and cutting-edge medical knowledge. With his wisdom and that of your body, you can optimize your health, your weight, and your life…effortlessly.

Effortless Healing Book
Score: 4
From 6 Ratings

Effortless Healing


  • Author : Joseph Mercola
  • Publisher : Harmony
  • Release Date : 2015
  • Genre: Health & Fitness
  • Pages : 338
  • ISBN 10 : 9780553417975

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Effortless Healing Excerpt :

Outlines nine keys to maximizing health, preventing disease, and protecting the body from the consequences of modern lifestyles.

SUMMARY   Effortless Healing  9 Simple Ways To Sidestep Illness  Shed Excess Weight  And Help Your Body Fix Itself By Joseph Dr  Mercola Book

SUMMARY Effortless Healing 9 Simple Ways To Sidestep Illness Shed Excess Weight And Help Your Body Fix Itself By Joseph Dr Mercola


  • Author : Shortcut Edition
  • Publisher : Shortcut Edition
  • Release Date : 2021-06-27
  • Genre: Business & Economics
  • Pages : 30
  • ISBN 10 : 978186723xxxx

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SUMMARY Effortless Healing 9 Simple Ways To Sidestep Illness Shed Excess Weight And Help Your Body Fix Itself By Joseph Dr Mercola Excerpt :

* Our summary is short, simple and pragmatic. It allows you to have the essential ideas of a big book in less than 30 minutes. By reading this summary, you will learn how to improve your health through natural means. You will also learn: what foods and drinks to choose; when it is best to eat; that exposure to the sun is not necessarily bad for your health; how to improve your form; how to get better sleep. In recent decades, improvements in health have stalled significantly, to the point that life expectancy is decreasing in industrialized countries. Degraded environmental factors, the constant search for profit in the pharmaceutical and food industries... All this leads to a constant deterioration of the health of individuals, who have an excessive consumption of drugs or poor quality food. However, it is possible to protect oneself from all these hostile factors and to recover good health, thanks to natural means, without effort or medication. Are you ready to take control? *Buy now the summary of this book for the modest price of a cup of coffee!

Helping Effortlessly Book

Helping Effortlessly


  • Author : Jenn Bruer
  • Publisher : Unknown
  • Release Date : 2018-12-26
  • Genre: Self-Help
  • Pages : 224
  • ISBN 10 : 1773708600

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Helping Effortlessly Excerpt :

Jenn Bruer walks you through her intricate journey of healing and recovery from burnout. It begins with diet, delves into deep self-reflection, and ends in a place of profound self-love. This isn't just any self-help book. With themes like the paleo diet, mindfulness, and forgiveness; this book challenges the reader to transform. If you are ready to think differently then this book is for you. Delve into deep self-discovery through Jenn Bruer's, very personal and entertaining journey, she will challenge your every move, from what you put in your mouth to what comes out of your mouth in spoken word. If you are looking for inspiration and healing, this book is for you.

Summary of Dr  Joseph Mercola s Effortless Healing Book

Summary of Dr Joseph Mercola s Effortless Healing


  • Author : Everest Media
  • Publisher : Everest Media LLC
  • Release Date : 2022-07-24T22:59:00Z
  • Genre: Health & Fitness
  • Pages : 40
  • ISBN 10 : 9798822507173

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Summary of Dr Joseph Mercola s Effortless Healing Excerpt :

Please note: This is a companion version & not the original book. Sample Book Insights: #1 The statistics around health are shocking. According to the World Health Organization, by 2050, one in three American adults will have diabetes. One in eight people aged sixty-five and over currently has Alzheimer’s, and that number is expected to rise to one in four within the next twenty years. #2 The statistics on older Americans and the drugs they take are alarming. An average senior citizen who has been diagnosed with just five chronic conditions will be taking twelve different drugs every day to treat them. #3 The pharmaceutical industry spends billions of dollars every year to advertise their drugs to consumers, and many people are completely unaware of the many ways in which they are being manipulated into taking dangerous and sometimes completely unnecessary drugs. #4 The pharmaceutical industry is not in the business of promoting health; instead, it makes money off disease. And when one market begins to dwindle, it simply creates a new one by inventing yet another disease.

1352 Mental Triggers to Effortlessly Attract the Women You Want Book

1352 Mental Triggers to Effortlessly Attract the Women You Want


  • Author : Nicholas Mag
  • Publisher : Nicholas Mag
  • Release Date : 2023-01-30
  • Genre: Body, Mind & Spirit
  • Pages : null
  • ISBN 10 : 978186723xxxx

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1352 Mental Triggers to Effortlessly Attract the Women You Want Excerpt :

The Miracle! In this book Nicholas presents you a practical, unique, subliminal, very simple, detailed method of how ####aici partea din titlu to...####. You will feel the effects immediately and the results will appear very quickly! So it was in my case. You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well being through this unique, subliminal method combined with positive affirmations. The order of words is extremely important for every book written by Nicholas. These are arranged to be traversed in a certain way so as to eliminate certain blockages in the human being, blockages that are bringing disease or failure on various plans. You don't need a big chunk of your time or expensive programs. Everything is extremely simple! Health, money, prosperity, abundance, safety, stability, sociability, charisma, sexual vitality, erotic attraction, will, optimism, perseverance, self-confidence, tenacity, courage, love, loving relationships, self-control, self-esteem, enthusiasm , refinement, intuition, detachment, intelligence, mental calm, power of concentration, exceptional memory, aspiration, transcendence, wisdom, compassion. You have the ability to unlock your full inner-potential and achieve your ultimate goals. This is the age-old secret of the financial elite, world class scholars, and Olympic champions. For example, when you watch the Olympics, you'll find one consistency in all of the champions. Each one closes their eyes for a moment and clearly affirms & visualizes themselves completing the event flawlessly just before starting. Then they win gold medals and become champions. That's merely one example of how the real power of mind can elevate you above any of life's challenges. By reading this book, you will feel totally that life deserves to be lived and enjoyed every moment and th

1404 Correct Words to Effortlessly Attract  Manipulate and Read Anyone Unknowingly   Become a Master Persuader Instantly Book

1404 Correct Words to Effortlessly Attract Manipulate and Read Anyone Unknowingly Become a Master Persuader Instantly


  • Author : Nicholas Mag
  • Publisher : Nicholas Mag
  • Release Date : 2023-01-30
  • Genre: Body, Mind & Spirit
  • Pages : null
  • ISBN 10 : 978186723xxxx

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1404 Correct Words to Effortlessly Attract Manipulate and Read Anyone Unknowingly Become a Master Persuader Instantly Excerpt :

The Miracle! In this book Nicholas presents you a practical, unique, subliminal, very simple, detailed method of how to Effortlessly Attract, Manipulate and Read Anyone Unknowingly - Become a Master Persuader Instantly. You will feel the effects immediately and the results will appear very quickly! So it was in my case. You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well being through this unique, subliminal method combined with positive affirmations. The order of words is extremely important for every book written by Nicholas. These are arranged to be traversed in a certain way so as to eliminate certain blockages in the human being, blockages that are bringing disease or failure on various plans. You don't need a big chunk of your time or expensive programs. Everything is extremely simple! Health, money, prosperity, abundance, safety, stability, sociability, charisma, sexual vitality, erotic attraction, will, optimism, perseverance, self-confidence, tenacity, courage, love, loving relationships, self-control, self-esteem, enthusiasm , refinement, intuition, detachment, intelligence, mental calm, power of concentration, exceptional memory, aspiration, transcendence, wisdom, compassion. You have the ability to unlock your full inner-potential and achieve your ultimate goals. This is the age-old secret of the financial elite, world class scholars, and Olympic champions. For example, when you watch the Olympics, you'll find one consistency in all of the champions. Each one closes their eyes for a moment and clearly affirms & visualizes themselves completing the event flawlessly just before starting. Then they win gold medals and become champions. That's merely one example of how the real power of mind can elevate you above any of life's challenges. By reading this book, you will feel tota

Effortless Pain Relief Book

Effortless Pain Relief


  • Author : Ingrid lorch Bacci
  • Publisher : Simon and Schuster
  • Release Date : 2007-11-01
  • Genre: Medical
  • Pages : 272
  • ISBN 10 : 9781416583219

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Effortless Pain Relief Excerpt :

Contrary to popular belief, the most frequent causes of neuromuscular, joint, or skeletal pain can be traced to your lifestyle: unconscious habits that involve the way you breathe, stand, and move and the way you store physical and emotional stress in your tissues. Given this fact, if you suffer from chronic pain, or treat people suffering from chronic pain, you may need to consider replacing expensive, often inefficient pain treatment with self-help methods for reversing the way physical, mental, and emotional stresses affect your muscles, joints, and bones. Effortless Pain Relief presents a unique mind-body program for overcoming chronic pain, developed by acclaimed alternative health-care practitioner Dr. Ingrid Bacci. In Effortless Pain Relief, you'll find a simple explanation of how stress creates chronic pain, along with clear, simple, and powerful self-help techniques for reducing and even eliminating pain. The guiding principle in this program for self-healing from chronic pain is to develop greater awareness of your body and sensitivity to it. You can change your lifestyle habits -- and eliminate your pain -- by adopting body awareness techniques that eliminate tension. Chapter by chapter, Effortless Pain Relief shows you how to release deep physical, mental, and emotional stresses through simple breathing techniques, to reduce consciously the effort and tension in your muscles, and to master and eliminate stressful emotions like fear and anger by learning to control the physical tensions that these feelings create. Dr. Bacci also guides you in a process that will allow you to let go of mental and emotional attitudes that unconsciously create stress and physical pain. She shows you how to release emotional conflicts that contribute to pain and teaches you how to conquer the fear of physical pain -- which can actually trigger pain. Dr. Bacci cites numerous case studies from the thousands of patients she has helped during the past fifteen years. She also tell

Sleep to Heal Book

Sleep to Heal


  • Author : Abhinav Singh
  • Publisher : Humanix Books
  • Release Date : 2023-06-06
  • Genre: Health & Fitness
  • Pages : 175
  • ISBN 10 : 9781630062354

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Sleep to Heal Excerpt :

WHAT IF A GOOD NIGHT’S SLEEP WAS ALL YOU NEEDED TO TRANSFORM YOUR LIFE BEYOND YOUR WILDEST DREAMS? SLEEP TO HEAL IS HERE TO HEAL AND INSPIRE. Are you tired of waking up tired? You are not alone. We may have become super-productive in our fast-paced, always-connected, 24/7 society, but in exchange we lost something precious: our harmonious connection to sleep, a natural biological function integral to our overall health, wellness, and well-being. The new and unraveling science of sleep tells us that sleep impacts everything from anxiety and creativity to productivity and longevity. We also now know it’s an essential pillar of health—perhaps even more important than nutrition and exercise. Dr. Abhinav Singh is a physician with a keen interest in preventive medicine, and he firmly believes that better sleep equals better health. No matter your age, this book will help you revolutionize your patterns on a daily basis and support you on a renewed journey toward better sleep, better health, and ultimately a better life—not just for tonight but for a lifetime. No matter your goal—better sleep, losing weight, or simply feeling more patient around loved ones—it is never too late for a sleep reboot. Based on scientific research and 15 years of clinical experience from a double board-certified sleep physician who has taught the art of sleep to more than 7,000 patients, SLEEP TO HEAL will forever reshape the way you think about sleep, and give you the strategies and tools you need to transform your life from the inside out—one peaceful night at a time. REFRESH, RESTORE, AND REVITALIZE YOUR LIFE TODAY!

The Failure of Evangelical Mental Health Care Book
Score: 2.5
From 6 Ratings

The Failure of Evangelical Mental Health Care


  • Author : John Weaver
  • Publisher : McFarland
  • Release Date : 2014-11-26
  • Genre: Social Science
  • Pages : 328
  • ISBN 10 : 9781476617428

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The Failure of Evangelical Mental Health Care Excerpt :

In the evangelical community, a variety of alternative mental health treatments—deliverance/exorcism, biblical counseling, reparative therapy and many others—have been proposed for the treatment of mentally ill, female and LGBT evangelicals. This book traces the history of these methods, focusing on the major proponents of each therapeutic system while also examining mainstream evangelical psychology. The author concludes that in the majority of cases mental disorders are blamed on two main issues—sin and demonic possession/oppression—and that as a result some communities have become a mental health underclass who are ill-served or oppressed by both alternative and mainstream evangelical therapeutic systems. He argues that the only recourse left for mentally ill, female and LGBT evangelicals is to rally for reform and increased accountability for both professional and alternative evangelical practitioners.

The Holy Spirit and Christian Formation Book

The Holy Spirit and Christian Formation


  • Author : Diane J. Chandler
  • Publisher : Springer
  • Release Date : 2016-12-05
  • Genre: Religion
  • Pages : 234
  • ISBN 10 : 9783319426679

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The Holy Spirit and Christian Formation Excerpt :

This volume discusses the importance of a multidimensional and multidisciplinary approach to Christian formation based upon godly love and the imago Dei (Latin, image of God). Grounded biblically and theologically, this interdisciplinary collection offers perspectives drawn from spirituality, ethics, philosophy, psychology, counselling, ecclesiology, physical health sciences, and leadership studies. Contributors address spiritual, emotional, and psychological formation, while highlighting how suffering has the potential to draw one closer to God and others. The book also details vocational development, appropriate stewardship of the physical body, and the ways in which the Eucharist sacramentally contributes to the process of formation. The book concludes with a call for further exploration of additional research trajectories, not the least of which is how Christian formation contributes to the missio Dei, the mission of God.

Dr  Mercola s Total Health Program Book
Score: 4
From 3 Ratings

Dr Mercola s Total Health Program


  • Author : Joseph Mercola
  • Publisher : Mercola.com
  • Release Date : 2005
  • Genre: Health & Fitness
  • Pages : 296
  • ISBN 10 : 0970557469

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Dr Mercola s Total Health Program Excerpt :

Featuring world-renowned natural health physician Dr. Joseph Mercola's dietary program in part one and over 150 healthy and delicious new recipes in part two.Designed to help prevent disease, premature aging, optimize weight, increase energy, and love what you eat while doing so, Mercola's easy to follow program will help you avoid and eliminate the underlying causes of health and weight issues. Built entirely around a natural approach, including eating only the cleanest and healthiest forms of proteins, fats and carbs.Everything you need to know to:. Build your body's immune system to its peak levels to prevent diseases and common illnesses. Reach your optimal weight - while actually enjoying and being satisfied by eating - and remain at your optimal weight for life. Maximize your body's ability to restore the more youthful appearance you are meant to have while avoiding any premature aging. Boost your energy and mental clarity Help eliminate the underlying causes for those currently challenged by diseases and conditions such as diabetes, heart problems, chronic fatigue, allergies

A Cluster of Cancers Book
Score: 5
From 1 Ratings

A Cluster of Cancers


  • Author : Dr. Sherry L. Meinberg
  • Publisher : AuthorHouse
  • Release Date : 2015-08-27
  • Genre: Body, Mind & Spirit
  • Pages : 248
  • ISBN 10 : 9781504923552

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A Cluster of Cancers Excerpt :

A Cluster of Cancers: A Simple Coping Guide for Patients brings a positive approach to the subject, showing how readers can participate in the healing processalongside their treatments. It covers the gamut of self-help issues that cancer patients contend with (thirty-one subjects). Half of the quotes are by medical doctors and psychologists, while the other half are by experts in their fields or famous names. Supportive and encouraging, the practical suggestions provide a different slant from other cancer books as it is written by a cancer survivor.

Inspiration Divine Book
Score: 5
From 2 Ratings

Inspiration Divine


  • Author : Darwin Stephenson
  • Publisher : THE FOUNDATION OF THE WORKS OF DARWIN STEPHENSON
  • Release Date : 2009-09-17
  • Genre: Body, Mind & Spirit
  • Pages : 366
  • ISBN 10 : 9780979972102

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Inspiration Divine Excerpt :

Darwin Stephenson's message in Inspiration Divine reveals a simple understanding of how discovering one's purpose will bring about the enlightenment of both yourself and all of humanity. By distinguishing what we are and why we're here, Inspiration Divine provides a prescription for evolving beyond our current physical existence to a Spiritual existence. Whereas science and religion struggle to find common ground, Inspiration Divine reveals an understanding of our Universe, God and Humanity to bring evolution, physics and the Divine into a single theory. Filled with timely and powerful tools for transformation, Inspiration Divine brings a Spiritual practice into the reality of our everyday lives by helping us awaken to the messages from the Divine that are all around us.

Jesus of Nazareth Book

Jesus of Nazareth


  • Author : Maurice Casey
  • Publisher : Bloomsbury Publishing
  • Release Date : 2010-10-28
  • Genre: Religion
  • Pages : 576
  • ISBN 10 : 9780567079084

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Jesus of Nazareth Excerpt :

A new 'life' of Jesus written by one of the outstanding scholars of his generation, it offers a complete resource on the 'Historical Jesus' debate. With an overview of the various positions taken on who the historical Jesus was, Casey provides a helpful and accessible tool for understanding how the historical Jesus has been received and understood, with attention paid to the contortions in evidence in the last century to prove that Jesus was not Jewish.