Exercise Based Interventions for Mental Illness Book
Score: 5
From 1 Ratings

Exercise Based Interventions for Mental Illness


  • Author : Brendon Stubbs
  • Publisher : Academic Press
  • Release Date : 2018-08-21
  • Genre: Psychology
  • Pages : 374
  • ISBN 10 : 9780128126066

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Exercise Based Interventions for Mental Illness Excerpt :

Exercise-Based Interventions for People with Mental Illness: A Clinical Guide to Physical Activity as Part of Treatment provides clinicians with detailed, practical strategies for developing, implementing and evaluating physical activity-based interventions for people with mental illness. The book covers exercise strategies specifically tailored for common mental illnesses, such as depression, schizophrenia, bipolar disorder, and more. Each chapter presents an overview of the basic psychopathology of each illness, a justification and rationale for using a physical activity intervention, an overview of the evidence base, and clear and concise instructions on practical implementation. In addition, the book covers the use of mobile technology to increase physical activity in people with mental illness, discusses exercise programming for inpatients, and presents behavioral and psychological approaches to maximize exercise interventions. Final sections provide practical strategies to both implement and evaluate physical activity interventions. Covers interventions for anxiety, depression, eating disorders, alcohol use disorder, and more Provides the evidence base for exercise as an effective treatment for mental illness Demonstrates how to use mobile technology to increase physical activity in people with mental illness Features practical strategies for implementation and assessment Covers treatment approaches for patients of all ages

Exercise Based Interventions for Mental Illness Book

Exercise Based Interventions for Mental Illness


  • Author : Brendon Stubbs
  • Publisher : Academic Press
  • Release Date : 2018-09-08
  • Genre: Psychology
  • Pages : 374
  • ISBN 10 : 0128126051

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Exercise Based Interventions for Mental Illness Excerpt :

Exercise-Based Interventions for People with Mental Illness: A Clinical Guide to Physical Activity as Part of Treatment provides clinicians with detailed, practical strategies for developing, implementing and evaluating physical activity-based interventions for people with mental illness. The book covers exercise strategies specifically tailored for common mental illnesses, such as depression, schizophrenia, bipolar disorder, and more. Each chapter presents an overview of the basic psychopathology of each illness, a justification and rationale for using a physical activity intervention, an overview of the evidence base, and clear and concise instructions on practical implementation. In addition, the book covers the use of mobile technology to increase physical activity in people with mental illness, discusses exercise programming for inpatients, and presents behavioral and psychological approaches to maximize exercise interventions. Final sections provide practical strategies to both implement and evaluate physical activity interventions. Covers interventions for anxiety, depression, eating disorders, alcohol use disorder, and more Provides the evidence base for exercise as an effective treatment for mental illness Demonstrates how to use mobile technology to increase physical activity in people with mental illness Features practical strategies for implementation and assessment Covers treatment approaches for patients of all ages

Physical Exercise Interventions for Mental Health Book

Physical Exercise Interventions for Mental Health


  • Author : Linda C. W. Lam
  • Publisher : Cambridge University Press
  • Release Date : 2016-02-09
  • Genre: Medical
  • Pages : 199
  • ISBN 10 : 9781107097094

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Physical Exercise Interventions for Mental Health Excerpt :

Exercise is well known to be beneficial to physical health; however, increasing research indicates that physical exercise is also beneficial to brain health and may alleviate symptoms of mental disorders. This book, written by international experts, describes and explores the theory and practice of exercise intervention for different mental disorders across the life span. Drawing on evidence from basic neuroscience research, and enriched with findings from the latest clinical trials, the work provides clear descriptions of current practice and highlights ways to translate this knowledge into pragmatic advice for use in daily practice. The chapters cover a broad range of conditions including neurodevelopmental disorders, depression, anxiety, psychosis and late life neurocognitive disorders. This book is for mental health clinicians including psychiatrists, psychologists, social workers, nurses, as well as internists, paediatricians and geriatricians seeking a comprehensive and individualized approach to treatment.

Exercise for Mood and Anxiety Book
Score: 4
From 1 Ratings

Exercise for Mood and Anxiety


  • Author : Michael Otto Ph.D.
  • Publisher : Oxford University Press
  • Release Date : 2011-07-28
  • Genre: Health & Fitness
  • Pages : 248
  • ISBN 10 : 9780199831791

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Exercise for Mood and Anxiety Excerpt :

Exercise has long been touted anecdotally as an effective tool for mood improvement, but only recently has rigorous science caught up with these claims. There is now overwhelming evidence that regular exercise can help relieve low mood-from feelings of stress and anxiety to full depressive episodes. With Exercise for Mood and Anxiety, Michael Otto and Jasper Smits, well-known authorities on cognitive behavioral therapy, take their empirically-based mood regulation strategy from the clinic to the general public. Written for those with diagnosed mood disorders as well as those who simply need a new strategy for managing the low mood and stress that is an everyday part of life, this book provides readers with step-by-step guidance on how to start and maintain an exercise program geared towards improving mood, with a particular emphasis on understanding the relationship between mood and motivation. Readers learn to attend carefully to mood states prior to and following physical activity in order to leverage the full benefits of exercise, and that the trick to maintaining an exercise program is not in applying more effort, but in arranging one's environment so that less effort is needed. As a result readers not only acquire effective strategies for adopting a successful program, but are introduced to a broader philosophy for enhancing overall well-being. Providing patient vignettes, rich examples, and extensive step-by-step guidance on overcoming the obstacles that prevent adoption of regular exercise for mood, Exercise for Mood and Anxiety is a unique translation of scientific principles of clinical and social psychology into an action-based strategy for mood change.

Lifestyle Psychiatry Book

Lifestyle Psychiatry


  • Author : Douglas L. Noordsy, M.D.
  • Publisher : American Psychiatric Pub
  • Release Date : 2019-04-08
  • Genre: Medical
  • Pages : 418
  • ISBN 10 : 9781615371662

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Lifestyle Psychiatry Excerpt :

With chapters that focus on developing a robust therapeutic alliance and inspiring patients to assume responsibility for their own well-being, this guide provides a framework for lasting, sustainable lifestyle changes.

Activity for Mental Health Book

Activity for Mental Health


  • Author : Brad Bowins
  • Publisher : Academic Press
  • Release Date : 2020-01-17
  • Genre: Uncategoriezed
  • Pages : 224
  • ISBN 10 : 9780128196250

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Activity for Mental Health Excerpt :

Activity For Mental Health explores all activities, including physical, social, natural, cognitive, art/hobby and music as a means to both preventing and treating mental illness. This book not only reviews evidence-based research behind activity, but also explores how these forms of activity can treat mental illnesses. First, the reader is introduced to the concepts of Formal Behavioral Activation Therapy (BAT) and informal activity as an effective treatment option. Case examples aid in connecting the benefits to real life scenarios. Following the introduction, each activity is introduced in separate chapters, including physical, social, natural, cognitive, art/hobby and music. This book will provide researchers and clinicians the information needed to help customize treatment options for their patients suffering from mental illness. Evaluates the effectiveness of Behavioral Activation Therapy (BAT) as compared to existing psychotherapy treatments Advocates creative activities to improve depression and anxiety Includes multiple case studies detailing experiences with BAT and other therapies Examines the relationship between physical activity and the nervous system, thus reducing sympathetic system stress responses Explores the role of cognitive activity in predicting cognitive health

The Exercise Effect on Mental Health Book

The Exercise Effect on Mental Health


  • Author : Henning Budde
  • Publisher : CRC Press
  • Release Date : 2018-04-17
  • Genre: Medical
  • Pages : 518
  • ISBN 10 : 9781498739535

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The Exercise Effect on Mental Health Excerpt :

The Exercise Effect on Mental Health contains the most recent and thorough overview of the links between exercise and mental health, and the underlying mechanisms of the brain. The text will enhance interested clinicians’ and researchers’ understanding of the neurobiological effect of exercise on mental health. Editors Budde and Wegner have compiled a comprehensive review of the ways in which physical activity impacts the neurobiological mechanisms of the most common psychological and psychiatric disorders, including depression, anxiety, bipolar disorder, and schizophrenia. This text presents a rigorously evidence-based case for exercise as an inexpensive, time-saving, and highly effective treatment for those suffering from mental illness and distress.

Physiotherapy in Mental Health Book

Physiotherapy in Mental Health


  • Author : Tina Everett
  • Publisher : Butterworth-Heinemann
  • Release Date : 2013-10-22
  • Genre: Health & Fitness
  • Pages : 440
  • ISBN 10 : 9781483141831

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Physiotherapy in Mental Health Excerpt :

Physiotherapy in Mental Health: A Practical Approach provides a concise discussion of the concept of abnormal behavior. The title also covers the role of physiotherapy in dealing with mental problems. The first part of the text covers the basic aspects of physiotherapy in mental health setting; this part covers psychiatric illness; communication in the clinical mental health setting; and the evaluation of physiotherapy services in the mental health field. Next, the book covers the concerns of the practice of physiotherapy in mental health, such as challenging behaviors, stress management, and relaxation training. The last part covers the various aspects of psychiatric treatment, including child psychiatry, eating disorders, and substance abuse. The text will be of great use to physiotherapists in the mental health care setting. The book will also be interesting to readers who want to know how physiotherapy can be applied to improve the mental and social health of individuals.

Psychology of Physical Activity Book

Psychology of Physical Activity


  • Author : Stuart J. H. Biddle
  • Publisher : Routledge
  • Release Date : 2021-04-11
  • Genre: Sports & Recreation
  • Pages : 502
  • ISBN 10 : 9781000367553

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Psychology of Physical Activity Excerpt :

The positive benefits of physical activity for physical and mental health are now widely acknowledged, yet levels of physical inactivity continue to be a major concern throughout the world. Understanding the psychology of physical activity has therefore become an important issue for scientists, health professionals and policy-makers alike as they address the challenge of behaviour change. Psychology of Physical Activity provides comprehensive and in-depth coverage of the fundamentals of exercise psychology, from mental health, to theories of motivation and adherence, and to the design of successful interventions for increasing participation. Now publishing in a fully revised, updated and expanded fourth edition, Psychology of Physical Activity is still the only textbook to offer a full survey of the evidence base for theory and practice in exercise psychology, and the only textbook that explains how to interpret the quality of the research evidence. As the field continues to grow rapidly, the new edition expands the behavioural science content of numerous important topics, including physical activity and cognitive functioning, automatic and affective frameworks for understanding physical activity involvement, new interventions designed to increase physical activity (including use of new technologies), and sedentary behaviour. A full companion website offers useful features to help students and lecturers get the most out of the book during their course, including multiple-choice revision questions, PowerPoint slides and a test bank of additional learning activities. Psychology of Physical Activity is the most authoritative, engaging and up-to-date book on exercise psychology currently available. It is essential reading for all students working in behavioural medicine, as well as the exercise and health sciences.

Physical Exercise for Human Health Book

Physical Exercise for Human Health


  • Author : Junjie Xiao
  • Publisher : Springer Nature
  • Release Date : 2020-04-27
  • Genre: Medical
  • Pages : 459
  • ISBN 10 : 9789811517921

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Physical Exercise for Human Health Excerpt :

This book shares the latest findings on exercise and its benefits in preventing and ameliorating numerous diseases that are of worldwide concern. Addressing the role of exercise training as an effective method for the prevention and treatment of various disease, the book is divided into eleven parts: 1) An Overview of the Beneficial Effects of Exercise on Health and Performance, 2) The Physiological Responses to Exercise, 3) Exercise and Metabolic Diseases, 4) Exercise and Cardiovascular Diseases, 5) Exercise and Musculoskeletal Diseases, 6) Exercise and Neurological and Psychiatric Diseases, 7) Exercise and the Respiration System, 8) Exercise and Immunity, 9) Exercise and HIV/AIDS, 10) Exercise and Neuropsychiatric Disorders, and 11) Future Prospects. Given its scope, the book will be particularly useful for researchers and students in the fields of physical therapy, physiology, medicine, genetics and cell biology, as well as researchers and physicians with a range of medical specialties.

Manage Your Depression Through Exercise Book
Score: 4
From 2 Ratings

Manage Your Depression Through Exercise


  • Author : Jane Baxter
  • Publisher : Unknown
  • Release Date : 2011
  • Genre: Health & Fitness
  • Pages : 176
  • ISBN 10 : 1934716243

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Manage Your Depression Through Exercise Excerpt :

Your guide to a happier, healthier you. Research has proven that exercise helps to lessen or even reverse symptoms of depression.

Exercise And Mental Health Book

Exercise And Mental Health


  • Author : William P. Morgan
  • Publisher : Taylor & Francis
  • Release Date : 2013-05-13
  • Genre: Health & Fitness
  • Pages : 217
  • ISBN 10 : 9781134916092

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Exercise And Mental Health Excerpt :

Published in the year 1987, Exercise and Mental Health is a valuable contribution to the field of Counseling and School Pscyhology.

Sport and Physical Activity for Mental Health Book
Score: 4
From 1 Ratings

Sport and Physical Activity for Mental Health


  • Author : David Carless
  • Publisher : John Wiley & Sons
  • Release Date : 2011-08-02
  • Genre: Medical
  • Pages : 192
  • ISBN 10 : 9781444348200

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Sport and Physical Activity for Mental Health Excerpt :

With approximately 1 in 6 adults likely to experience a significant mental health problem at any one time (Office for National Statistics), research into effective interventions has never been more important. During the past decade there has been an increasing interest in the role that sport and physical activity can play in the treatment of mental health problems, and in mental health promotion. The benefits resulting from physiological changes during exercise are well documented, including improvement in mood and control of anxiety and depression. Research also suggests that socio-cultural and psychological changes arising from engagement in sport and physical activity carry valuable mental health benefits. Sport and Physical Activity for Mental Health is an evidence-based practical guide for nurses, allied health professionals, social workers, physical activity leaders, and sport coaches. The authors provide comprehensive analysis of a broad range of client narratives, integrating theory and the latest research to explore the effectiveness of various interventions. The book offers readers detailed recommendations, suggestions, and ideas as to how sport and physical activity opportunities can be tailored to provide the greatest mental health benefits.

Lifestyle Psychiatry  Investigating Health Behaviours for Mental Well Being Book

Lifestyle Psychiatry Investigating Health Behaviours for Mental Well Being


  • Author : Joseph Firth
  • Publisher : Frontiers Media SA
  • Release Date : 2019-10-18
  • Genre: Uncategoriezed
  • Pages : 174
  • ISBN 10 : 9782889631391

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Lifestyle Psychiatry Investigating Health Behaviours for Mental Well Being Excerpt :

Recent years have seen a substantial increase in both academic and clinical interest around how ‘lifestyle behaviors’, such as exercise, sleep and diet, can influence mental health. The aim of this Research Topic is to produce a novel body of work contributing towards the field of ‘Lifestyle Psychiatry’; i.e. the use of lifestyle interventions in the treatment of mental disorders. In this way, the Research Topic aims to (a) present important ‘behavioral targets’ for lifestyle modification in public health and/or clinical settings, and (b) examine the efficacy and implementation of lifestyle interventions for people with mental health conditions. Collectively, this research presented within this Research Topic can increase understanding and inform evidence-based practice of ‘Lifestyle Psychiatry’, while providing clear directions for future research required to take the field forward.

Digital Therapies in Psychosocial Rehabilitation and Mental Health Book

Digital Therapies in Psychosocial Rehabilitation and Mental Health


  • Author : Marques, António
  • Publisher : IGI Global
  • Release Date : 2021-12-10
  • Genre: Medical
  • Pages : 414
  • ISBN 10 : 9781799886365

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Digital Therapies in Psychosocial Rehabilitation and Mental Health Excerpt :

Digital health is the convergence of digital technologies with health to enhance the efficiency of healthcare delivery and make healthcare more personalized and precise. These technologies generally focus on the development of interconnected health systems to improve the use of computational technologies, smart devices, computational analysis techniques, and communication media to help healthcare professionals and their patients manage illnesses and health risks, as well as promote health and well-being. Digital tools play a central role in the most promising future healthcare innovations and create tremendous opportunities for a more integrated and value-based system along with a stronger focus on patient outcomes, and as such, having access to the latest research findings and progressions is of paramount importance. Digital Therapies in Psychosocial Rehabilitation and Mental Health introduces the latest digital innovations in the mental health field and points out new ways it can be used in patient care while also delving into some of the limits of its application. It presents a comprehensive state-of-the-art approach to digital mental health technologies and practices within the broad confines of psychosocial and mental health practices and also provides a canvas to discuss emerging digital mental health solutions, propelled by the ubiquitous availability of personalized devices and affordable wearable sensors and innovative technologies such as virtual and augmented reality, mobile apps, robots, and intelligent platforms. It is ideal for medical professors and students, researchers, practitioners of healthcare companies, managers, and other professionals where digital health technologies can be used.