Forgiveness and Health Book

Forgiveness and Health

  • Author : Loren Toussaint
  • Publisher : Springer
  • Release Date : 2015-10-05
  • Genre: Psychology
  • Pages : 306
  • ISBN 10 : 9789401799935

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This volume collects the state-of-the-art research on forgiveness and mental and physical health and well-being. It focuses specifically on connections between forgiveness and its health and well-being benefits. Forgiveness has been examined from a variety of perspectives, including the moral, ethical and philosophical. Ways in which to become more forgiving and evolutionary theories of revenge and forgiveness have also been investigated and proposed. However, little attention has been paid to the benefits of forgiveness. This volume offers an examination of the theory, methods and research utilized in understanding these connections. It considers trait and state forgiveness, emotional and decisional forgiveness, and interventions to promote forgiveness, all with an eye toward the positive effects of forgiveness for a victim’s health and well-being. Finally, this volume considers key moderators such as gender, race, and age, as well as, explanatory mechanisms that might mediate links between forgiveness and key outcomes.

Forgiveness Book


  • Author : Eugene L. Olsen
  • Publisher : Nova Science Publishers
  • Release Date : 2015
  • Genre: Forgiveness
  • Pages : 0
  • ISBN 10 : 1634833341

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Many people view forgiveness is a pivotal process in avoiding unnecessary conflict and our ability to maintain valued relationships. The chapters in this book explore a range of cognitive and social factors that are purported to contribute to forgiveness and which ultimately influence one's memory for the offending incidents; the relationship between forgiveness and psychological and physical health; forgiveness in parent-child relationships; forgiveness between people who act as parents and carry out their parental role and forgiveness between couples and in intimate relationships; the act of forgiveness and reconciliation in war survivors; research on people's disposition to forgive the self when they have done harm to another person (intrapersonal or self-forgiveness) as well as the victim's response to the wrongdoing, and the relationship between the offender and the victim in the self-forgiveness process. In the final chapter, the psychological process of forgiveness is questioned, and forgiveness as both a psychological capability and normalitive ideal is examined. The author argues that any sense of forgiveness as a moral relationship (and achievement) between two people is lost in a world in which ideally, the psychology and morality of forgiveness reinforce each other at times, and conversely, are at times in conflict.

8 Keys to Forgiveness  8 Keys to Mental Health  Book
Score: 5
From 1 Ratings

8 Keys to Forgiveness 8 Keys to Mental Health

  • Author : Robert Enright
  • Publisher : W. W. Norton & Company
  • Release Date : 2015-09-28
  • Genre: Self-Help
  • Pages : 256
  • ISBN 10 : 9780393734065

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'A practical guide by the man Time magazine has called “the forgiveness trailblazer.” While it may seem like a simple enough act, forgiveness is a difficult, delicate process which, if executed correctly, can be profoundly moving and a deep learning experience. Whatever the scenario may be—whether you need to make peace with a certain situation, with a loved one or friend, or with a total stranger—the process of forgiveness is an art and a science, and this hands-on guide walks readers through it in 8 key steps. How can we become forgivingly “fit”? How can we identify the source of our pain and inner turmoil? How can we find meaning in what we have suffered, or learn to forgive ourselves? What should we do when forgiveness feels like a particularly tall order? All these questions and more are answered in this practical book, leading us to become more tolerant, compassionate, and hopeful human beings.

Forgiveness Book
Score: 5
From 1 Ratings


  • Author : Michael E. McCullough
  • Publisher : Guilford Press
  • Release Date : 2000-01-01
  • Genre: Psychology
  • Pages : 356
  • ISBN 10 : 157230510X

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Offering a definitive overview of a vital aspect of human experience, this unique volume will help forgiveness researchers of the present and future to steer a more coordinated and scientifically productive course. It serves as an insightful and informative resource for a broad interdisciplinary audience of clinicians, researchers, educators, and students.

The Forgiveness Project Book
Score: 5
From 3 Ratings

The Forgiveness Project

  • Author : Michael Barry
  • Publisher : Kregel Publications
  • Release Date : 2011-09-20
  • Genre: Religion
  • Pages : 201
  • ISBN 10 : 9780825489747

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All religions value forgiveness, but only Christianity requires it. Internalizing anger is destructive to our spiritual health and can destroy families, marriages, and even churches. But what about our physical health? Is there a relationship between a spirit of unforgiveness and cancer? Between forgiveness and healing? How do you really forgive? After thorough medical, theological, and sociological research and clinical experience at Cancer Treatment Centers of America (CTCA), author and pastor Michael Barry has made a startling discovery: the immune system and forgiveness are very much connected. Through the inspiring stories of five cancer patients, Barry helps readers identify—and overcome—the barriers that prevent healing and peace. See how a breast cancer patient named Jayne experienced spiritual and physical renewal when she learned to forgive. Meet Cathy whose story illustrates how forgiveness can positively change relationships. Be inspired by Sharon’s story of spontaneous remission. With each true account comes proven strategies, tested and used by CTCA, that readers can implement to find peace with their past, relief from their hatefulness, and hope for healing. Competing titles may talk about forgiveness, but none specifically address the connection between forgiveness and physical health or offer forgiveness as a specific step toward healing from cancer. The Forgiveness Project presents scientific findings in easy to-understand, accessible language and offers practical steps to help Christians let go of past wrongs and find peace.

Handbook of the Psychology of Self Forgiveness Book

Handbook of the Psychology of Self Forgiveness

  • Author : Lydia Woodyatt
  • Publisher : Springer
  • Release Date : 2017-09-07
  • Genre: Psychology
  • Pages : 369
  • ISBN 10 : 9783319605739

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The present volume is a ground-breaking and agenda-setting investigation of the psychology of self-forgiveness. It brings together the work of expert clinicians and researchers working within the field, to address questions such as: Why is self-forgiveness so difficult? What contexts and psychological experiences give rise to the need for self-forgiveness? What approaches can therapists use to help people process difficult experiences that elicit guilt, shame and self-condemnation? How can people work through their own failures and transgressions? Assembling current theories and findings, this unique resource reviews and advances our understanding of self-forgiveness, and its potentially critical function in interpersonal relationships and individual emotional and physical health. The editors begin by exploring the nature of self-forgiveness. They consider its processes, causes, and effects, how it may be measured, and its potential benefits to theory and psychotherapy. Expert clinicians and researchers then examine self-forgiveness in its many facets; as a response to guilt and shame, a step toward processing transgressions, a means of reducing anxiety, and an essential component of, or, under some circumstances a barrier to, psychotherapeutic intervention. Contributors also address self-forgiveness as applied to diverse psychosocial contexts such as addiction and recovery, couples and families, healthy aging, the workplace, and the military. Among the topics in the Handbook: An evolutionary approach to shame-based self-criticism, self-forgiveness and compassion. Working through psychological needs following transgressions to arrive at self-forgiveness. Self-forgiveness and health: a stress-and-coping model. Self-forgiveness and personal and relational well-being. Self-directed intervention to promote self-forgiveness. Understanding the role of forgiving the self in the act of hurting oneself. The Handbook of the Psychology of Self-Forgiveness serves many healing p

Forgive to Live Book

Forgive to Live

  • Author : Dick Tibbits
  • Publisher : Unknown
  • Release Date : 2020-03-31
  • Genre: Psychology
  • Pages : 274
  • ISBN 10 : 0999698370

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Using his years of study in the behavioral sciences, observation of patients and his own published scientific study, Dr. Tibbits not only provides practical advice on anger management and goal-setting, but also case studies, assessment tests and other interactive techniques to help you learn and live honest-to-goodness forgiveness. As he provocatively shows, forgiveness is the only way to get your life back and to keep your past from destroying your future.

Forgiveness is Power Book

Forgiveness is Power

  • Author : William Fergus Martin
  • Publisher : Simon and Schuster
  • Release Date : 2013-09-01
  • Genre: Body, Mind & Spirit
  • Pages : 208
  • ISBN 10 : 9781844098828

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In this manual on how to forgive, there are insights and exercises without a preachy message or assumption that people “should” forgive. With chapters that explain what forgiveness is and how to deal with obstacles to it, it also addresses reconciliation with others and one’s own self. Practical and accessible, the book does not require religious practice or philosophy; it simply shows how to forgive in order to enhance self-esteem, be happier, and break free from limitations that can hold a person back.

Forgiveness Therapy Book

Forgiveness Therapy

  • Author : Robert D. Enright
  • Publisher : Amer Psychological Assn
  • Release Date : 2015
  • Genre: Psychology
  • Pages : 358
  • ISBN 10 : 143381837X

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In its second edition, Helping Clients Forgive, now retitled Forgiveness Therapy, benefits from more than a decade of new research into the innovative and growing field of forgiveness therapy. Forgiveness has been found to be a pivotal process in helping clients resolve anger over betrayals, relieve depression and anxiety, and restore peace of mind. For 30 years, the authors have pioneered these techniques, and here explain the process of forgiveness in psychotherapy in a way that can be applied by clinicians regardless of their theoretical orientation. With brand new chapters, studies, and models, clinicians will learn how to recognize when forgiveness is an appropriate client goal, how to introduce and explain to clients what forgiveness is and is not, and provide concrete methods to work forgiveness into therapy with individuals, couples and families. This comprehensive volume provides all of the latest research in the roles that anger and forgiveness play in specific emotional disorders and features clinical examples of work with individuals.

The Book of Forgiving Book
Score: 5
From 3 Ratings

The Book of Forgiving

  • Author : Desmond Tutu
  • Publisher : Harper Collins
  • Release Date : 2014-03-18
  • Genre: Self-Help
  • Pages : 240
  • ISBN 10 : 9780062203588

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Archbishop Desmond Tutu, Nobel Peace Prize winner, Chair of The Elders, and Chair of South Africa’s Truth and Reconciliation Commission, along with his daughter, the Reverend Mpho Tutu, offer a manual on the art of forgiveness—helping us to realize that we are all capable of healing and transformation. Tutu's role as the Chair of the Truth and Reconciliation Commission taught him much about forgiveness. If you asked anyone what they thought was going to happen to South Africa after apartheid, almost universally it was predicted that the country would be devastated by a comprehensive bloodbath. Yet, instead of revenge and retribution, this new nation chose to tread the difficult path of confession, forgiveness, and reconciliation. Each of us has a deep need to forgive and to be forgiven. After much reflection on the process of forgiveness, Tutu has seen that there are four important steps to healing: Admitting the wrong and acknowledging the harm; Telling one's story and witnessing the anguish; Asking for forgiveness and granting forgiveness; and renewing or releasing the relationship. Forgiveness is hard work. Sometimes it even feels like an impossible task. But it is only through walking this fourfold path that Tutu says we can free ourselves of the endless and unyielding cycle of pain and retribution. The Book of Forgiving is both a touchstone and a tool, offering Tutu's wise advice and showing the way to experience forgiveness. Ultimately, forgiving is the only means we have to heal ourselves and our aching world.

Wounds in the Heart Book

Wounds in the Heart

  • Author : Javier Schlatter
  • Publisher : Scepter Publishers
  • Release Date : 2017-03-31
  • Genre: Religion
  • Pages : 122
  • ISBN 10 : 9781594172267

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To err is human. But because we are social beings, our mistakes often harm others in small and not-so-small ways. We have all given or received wounds that need the healing power of forgiveness. This is easier said than done, however. Many would like to forgive, but just can’t seem to do it. And they continue to suffer the bitterness and the lack of peace that comes from unforgiven injuries. In Wounds in the Heart, Dr. Javier Schlatter leads us out of this conundrum and into a deeper understanding of forgiveness and its importance in our lives. He explains what forgiveness is, what it is not, and how to experience its healing power in our lives. He also looks at the impact of forgiveness on health and the keys to forgiveness in marriage. His insights are practical but also provide a deeper understanding of forgiveness that goes well beyond a superficial self-help book. Dr. Schlatter is Assistant Director of the Department of Psychiatry and Medical Psychology at the University of Navarre Medical Clinic. He is the author of several books on anxiety and stress and is a specialist in emotional disorders and the biological basis of depression and phobias.

Forgive for Good Book
Score: 4.5
From 5 Ratings

Forgive for Good

  • Author : Frederic Luskin
  • Publisher : Harper Collins
  • Release Date : 2010-08-17
  • Genre: Family & Relationships
  • Pages : 240
  • ISBN 10 : 9780062028747

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Based on scientific research, this groundbreaking study from the frontiers of psychology and medicine offers startling new insight into the healing powers and medical benefits of forgiveness. Through vivid examples (including his work with victims from both sides of Northern Ireland’s civil war), Dr. Fred Luskin offers a proven nine-step forgiveness method that makes it possible to move beyond being a victim to a life of improved health and contentment.

After Harm Book
Score: 3
From 1 Ratings

After Harm

  • Author : Nancy Berlinger
  • Publisher : JHU Press
  • Release Date : 2005-07
  • Genre: Medical
  • Pages : 188
  • ISBN 10 : 0801881676

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Medical error is a leading problem of health care in the United States. Each year, more patients die as a result of medical mistakes than are killed by motor vehicle accidents, breast cancer, or AIDS. While most government and regulatory efforts are directed toward reducing and preventing errors, the actions that should follow the injury or death of a patient are still hotly debated. According to Nancy Berlinger, conversations on patient safety are missing several important components: religious voices, traditions, and models. In After Harm, Berlinger draws on sources in theology, ethics, religion, and culture to create a practical and comprehensive approach to addressing the needs of patients, families, and clinicians affected by medical error. She emphasizes the importance of acknowledging fallibility, telling the truth, confronting feelings of guilt and shame, and providing just compensation. After Harm adds important human dimensions to an issue that has profound consequences for patients and health care providers.

The Power of Forgiveness Book

The Power of Forgiveness

  • Author : Eva Mozes Kor
  • Publisher : Central Recovery Press
  • Release Date : 2021-02-09
  • Genre: History
  • Pages : null
  • ISBN 10 : 9781949481457

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Eva Mozes Kor, who had survived the holocaust as a young child, passed away on July 4, 2019, during her annual trip with students to Auschwitz. But Eva’s legacy will live on and so will her life-changing message. Eva Mozes Kor was just ten years old when she was sent to Auschwitz. While her parents and two older sisters were murdered there, she and her twin sister Miriam were subjected to medical experiments at the hands of Dr. Joseph Mengele. Later on, when Miriam fell ill due to the long-term effects of the experiments, Eva embarked on a search for their torturers. But what she discovered was the remedy for her troubled soul; she was able to forgive them. Told through anecdotes and in response to letters and questions at her public appearances, she imparts a powerful lesson for all survivors that guilt, anger, resentment, and shame are a waste of energy. Forgiveness of our tormentors and ourselves is the end of victimization, a release from pain, and fosters resilience. This kind of forgiveness is not an act of self-denial. It actively releases people from trauma, allowing them to escape from the grip of their former tormentors, cast off the role of victim, and begin the struggle against forgetting in earnest. “She dedicated herself decades later to telling of the Holocaust horrors spawned by religious and racial hatred, while preaching the power of forgiveness as a means of healing from devastating trauma.”—Richard Goldstein, New York Times obituaries, July 7, 2019

Forgive and Remember Book

Forgive and Remember

  • Author : Charles L. Bosk
  • Publisher : University of Chicago Press
  • Release Date : 2011-09-09
  • Genre: Medical
  • Pages : 303
  • ISBN 10 : 9780226924687

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On its initial publication, Forgive and Remember emerged as the definitive study of the training and lives of young surgeons. Now with an extensive new preface, epilogue, and appendix by the author, reflecting on the changes that have taken place since the book's original publication, this updated second edition of Charles L. Bosk's classic study is as timely as ever.