Good Morning Yoga Book

Good Morning Yoga


  • Author : Lorena Valentina Pajalunga
  • Publisher : White Star Kids
  • Release Date : 2018-11-06
  • Genre: Juvenile Nonfiction
  • Pages : 40
  • ISBN 10 : 8854412953

GET BOOK
Good Morning Yoga Book Description :

Mornings are better with yoga! These carefully chosen positions--including Tree and Warrior poses-- constructively channel kids' energy as they wake up and begin their day.

Good Morning Yoga Book

Good Morning Yoga


  • Author : Mariam Gates
  • Publisher :
  • Release Date : 2016
  • Genre: Hatha yoga for children
  • Pages : 36
  • ISBN 10 : 1622036026

GET BOOK
Good Morning Yoga Book Description :

Yoga helps children learn how to focus, relax, and both self-monitor and self-soothe Good Morning Yoga instills these four skills and more, enabling children to jumpstart the day with energy and excitement-and meet the adventures that come with mindfulness and perspective. Good Night Yoga tells the story of the world retiring for the evening-and a new generation of readers has fallen in love with the relaxing sequences and beautiful pictures that lead them to dreamland. Good Morning Yoga weaves gentle exercises with a heartwarming narrative and wonderful illustrations to empower children to manage the energies that visit throughout the day-from the "fiery volcano" to the "mountain quiet and still. Good Morning Yoga concludes with a visualization for kids to set intentions for the day.

Good Morning Yoga Book

Good Morning Yoga


  • Author : Mariam Gates
  • Publisher : Sounds True
  • Release Date : 2020-09-15
  • Genre: Juvenile Fiction
  • Pages : 22
  • ISBN 10 : 1683645731

GET BOOK
Good Morning Yoga Book Description :

Sounds True’s picture book Good Morning Yoga is beloved by teachers, parents, and especially young yogis. This board book version brings the story and simple poses to the littlest readers. Whether they’re an explorer crossing bridges, a gentle stream flowing downhill, or a brave ski jumper ready to fly, children will enjoy the adventure story that also helps them move their bodies and get ready for the day. The last spread of the book includes instructions for each yoga pose.

Good Night Yoga Book

Good Night Yoga


  • Author : Mariam Gates
  • Publisher : Sounds True
  • Release Date : 2015-04-01
  • Genre: Juvenile Fiction
  • Pages : 36
  • ISBN 10 : 9781622034703

GET BOOK
Good Night Yoga Book Description :

Kids love yoga—and it’s great for them, so much so that the President’s Council has added the practice to the fitness activities in the annual President’s Challenge. For parents and caregivers looking for a fun and effective new routine for bedtime, innovative educator Mariam Gates presents Good Night Yoga, a playful yet wholly practical book for preparing for sleep. This beautifully illustrated, full-color book tells the story of the natural world as it closes down for the night, while teaching children a simple flow of yoga postures inspired by their favorite characters from nature. Moving from “Sun Breath” to “Cloud Gathering” to “Ladybug & Butterfly” and more, readers learn techniques for self-soothing, relaxing the body and mind, focusing attention, and other skills that will support restful sleep and improve overall confidence and well-being.

Zoo Zen Book
Score: 5
From 2 Ratings

Zoo Zen


  • Author : Kristen Fischer
  • Publisher : Sounds True
  • Release Date : 2017-07-01
  • Genre: Juvenile Fiction
  • Pages : 32
  • ISBN 10 : 9781622039067

GET BOOK
Zoo Zen Book Description :

You Can Count on Animals to Make Yoga Fun! What could be more fun for kids than to hop like a frog, slither like a snake, and roar like a lion—all while learning an empowering, healthy life skill? Zoo Zen: A Yoga Story for Kids is a delightful pose-along adventure for children ages four to eight. Young readers will join our heroine Lyla as she learns ten yoga poses from her friends at the zoo, receiving helpful tips along the way from each animal she encounters. Using rhyming and counting to make memorization easier, here is an imaginative book that combines the benefits of yoga with kids’ natural love for animals to create a magical learning journey that parents and kids can enjoy together. Ages 4–8

Hello  Sun  Book

Hello Sun


  • Author : Sarah Jane Hinder
  • Publisher : Sounds True
  • Release Date : 2019-09-03
  • Genre: Juvenile Fiction
  • Pages : 32
  • ISBN 10 : 168364283X

GET BOOK
Hello Sun Book Description :

An illustrated picture book for children that guides them through a morning sun salutation yoga flow The latest from the illustrator of the beloved Good Night Yoga and Good Morning Yoga series, Hello, Sun! gives children a great way to connect with their bodies and calm their thoughts before jumping into the adventures of a new day. Sarah Jane Hinder’s bright color palette and playful illustrations are filled with nature imagery and fun details for children to find. Beginning and ending with Mountain Pose, children follow along with ten classic postures as they learn to breathe, stretch, and greet the day. For parents, grandparents, teachers, and childcare providers, Hello, Sun! is a heartwarming way to introduce children to the wonders of yoga and help set them up for a happy, mindful day. The book includes a complete illustrated flow of poses, as well as a brief history of sun salutations and a special sunshine meditation.

Good Morning Toes Book

Good Morning Toes


  • Author : Annette Wertman
  • Publisher : Createspace Independent Publishing Platform
  • Release Date : 2018-01-18
  • Genre:
  • Pages : 54
  • ISBN 10 : 1976144736

GET BOOK
Good Morning Toes Book Description :

Good Morning Toes A book of exercises for toes, ankles, feet and legs, to be used by yoga teachers and yoga students and chair yoga teachers and chair yoga students.

Good Morning Yoga Journal Book

Good Morning Yoga Journal


  • Author : Fimobrek
  • Publisher :
  • Release Date : 2020
  • Genre:
  • Pages : 122
  • ISBN 10 : 165399973X

GET BOOK
Good Morning Yoga Journal Book Description :

good morning yoga journal: notebook 120 white paper lined for writing -, yoga journal, Book For Girls, Women, recipes, Teens, Boys, =Good quality white paper lined.= size (6" x 9")=120 paper =Premium design.=Beautiful abstract coveryou can writing anything=for girls=for Women=for man =for kids

Good Morning  I Love You Book

Good Morning I Love You


  • Author : Shauna Shapiro
  • Publisher : Sounds True
  • Release Date : 2020-01-28
  • Genre: Self-Help
  • Pages : 256
  • ISBN 10 : 9781683644309

GET BOOK
Good Morning I Love You Book Description :

Discover the Transformative Effects of Being Kind to Yourself “This brilliant book offers us both the science and practice of how self-kindness is the secret sauce of fulfillment, transformation, and joy.” —Lorin Roche, meditation teacher and author of The Radiance Sutras Many of us yearn to feel a greater sense of inner calm, ease, joy, and purpose. We have tried meditation and found it too difficult. We judge ourselves for being no good at emptying our minds (as if one ever could) or compare ourselves with yogis who seem to have it all together. We live in a steady state of “not good enough.” It does not have to be this way. In Good Morning, I Love You, Dr. Shauna Shapiro brings alive the brain science behind why we feel the way we do—about ourselves, each other, and the world—and explains why we get stuck in thinking that doesn’t serve us. It turns out that we are hardwired to be self-critical and negative! And this negativity is constantly undermining our experience of life. “It is never too late to rewire your brain for positivity—for calm, clarity, and joy,” writes Dr. Shapiro. “I know this is possible because I experienced it. Best of all, you can begin wherever you are.” In short, lively chapters laced with science, wisdom, and story, Shapiro, one of the leading scientists studying the effects of mindfulness on the brain, shows us that acting with kindness and compassion toward ourselves is the key. With her roadmap to guide you, including her signature “Good Morning, I Love You” practice, in which you deliberately greet yourself each day with these simple words, you can change your brain’s circuitry and steady yourself in feelings of deep calm, clarity, and joy. For good.

Good Morning Yoga Journal Book

Good Morning Yoga Journal


  • Author : Filali
  • Publisher :
  • Release Date : 2020
  • Genre:
  • Pages : 122
  • ISBN 10 : 1654003778

GET BOOK
Good Morning Yoga Journal Book Description :

Good Morning Yoga Journal: notebook 120 white paper lined for writing - Book For Students boys man, recipes, Teens, Boys, Girls, Women