Handbook of Forgiveness Book

Handbook of Forgiveness


  • Author : Everett L. Worthington, Jr.
  • Publisher : Routledge
  • Release Date : 2007-12-11
  • Genre: Psychology
  • Pages : 624
  • ISBN 10 : 9781135410957

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Handbook of Forgiveness Excerpt :

There is a need in both public and professional sectors for a deeper, and more complete understanding of forgiveness, as we are - in the author's own words - "on the threshold of an age of forgiveness and reconciliation." And yet despite continued interest and development in the field, researchers, clinicians, practitioners, and academics have long been without a comprehensive resource on which to base their work. The Handbook of Forgiveness summarizes the state of the science in the research, practice, and teaching of forgiveness. Chapters approach forgiveness and reconciliation from a variety of perspectives, drawing on related work in fields such as biology, personality, social psychology, clinical psychology, developmental psychology, philosophy, neuroscience, and international/political implications. The Handbook provides comprehensive treatments of the topic, integrating theoretical considerations, methodological discussions, and practical interventions strategies in order to appeal to researchers, clinicians, and practitioners. This volume is the most up-to-date and authoritative resource on the understanding of the science of forgiveness. The Handbook of Forgiveness has been chosen as a Book of Distinction by Templeton Press.

Handbook of the Psychology of Self Forgiveness Book

Handbook of the Psychology of Self Forgiveness


  • Author : Lydia Woodyatt
  • Publisher : Springer
  • Release Date : 2017-09-07
  • Genre: Psychology
  • Pages : 369
  • ISBN 10 : 9783319605739

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Handbook of the Psychology of Self Forgiveness Excerpt :

The present volume is a ground-breaking and agenda-setting investigation of the psychology of self-forgiveness. It brings together the work of expert clinicians and researchers working within the field, to address questions such as: Why is self-forgiveness so difficult? What contexts and psychological experiences give rise to the need for self-forgiveness? What approaches can therapists use to help people process difficult experiences that elicit guilt, shame and self-condemnation? How can people work through their own failures and transgressions? Assembling current theories and findings, this unique resource reviews and advances our understanding of self-forgiveness, and its potentially critical function in interpersonal relationships and individual emotional and physical health. The editors begin by exploring the nature of self-forgiveness. They consider its processes, causes, and effects, how it may be measured, and its potential benefits to theory and psychotherapy. Expert clinicians and researchers then examine self-forgiveness in its many facets; as a response to guilt and shame, a step toward processing transgressions, a means of reducing anxiety, and an essential component of, or, under some circumstances a barrier to, psychotherapeutic intervention. Contributors also address self-forgiveness as applied to diverse psychosocial contexts such as addiction and recovery, couples and families, healthy aging, the workplace, and the military. Among the topics in the Handbook: An evolutionary approach to shame-based self-criticism, self-forgiveness and compassion. Working through psychological needs following transgressions to arrive at self-forgiveness. Self-forgiveness and health: a stress-and-coping model. Self-forgiveness and personal and relational well-being. Self-directed intervention to promote self-forgiveness. Understanding the role of forgiving the self in the act of hurting oneself. The Handbook of the Psychology of Self-Forgiveness serves many healing p

Forgiveness and Reconciliation Book

Forgiveness and Reconciliation


  • Author : Everett L. Worthington, Jr.
  • Publisher : Routledge
  • Release Date : 2013-05-13
  • Genre: Psychology
  • Pages : 328
  • ISBN 10 : 9781135450953

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Forgiveness and Reconciliation Excerpt :

To be unforgiving is harmful. The inability to come to terms with one’s anger or strife often can lead to stress disorders, mental health disorders, and relationship problems. Forgiveness is a personal decision. Forgiveness and Reconciliation focuses on individual experiences with forgiveness, aiming to create a theory of what forgiveness is and connect it to a clinical theory of how to promote forgiveness. Dr. Worthington creates an evidence-based approach that is applicable for individuals and relationships, and even for society. He also describes an evidence-based method of reconciliation - restoring trust in damaged relationships. Dr. Worthington hopes that this theory will inform scientific research and improve intervention strategies. Showing that forgiveness transforms personality, Worthington describes ways a clinician can promote (but not force) forgiveness of others and self. He provides research-based theory and applications and discusses the role of emotion and specific personality traits as related to forgiveness. Forgiveness and reconciliation might not be cures, but, as Worthington shows, they are tools for transforming both the self and the world.

The Forgiveness Handbook Book

The Forgiveness Handbook


  • Author : Clifford B. Edwards
  • Publisher : Unknown
  • Release Date : 2013-06-30
  • Genre: Conduct of life
  • Pages : 156
  • ISBN 10 : 0989545210

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The Forgiveness Handbook Excerpt :

You Can Experience Freedom of the Mind and Heart. Consider the following questions: - Do you ever make negative judgments about yourself or others? - Are you holding onto any regret, remorse, sorrow, guilt or shame about the past? - Do you carry any anger, resentment, blame or indignation toward yourself or anyone else? If the answer is yes to any of these - even in the smallest degree - then you have something to forgive. Forgiveness grants you freedom from the cruel patterns of judgmental, blaming thoughts. It liberates you from the oppressive burdens of unresolved emotions and the chafing restrictions of limiting beliefs from the past. Forgiveness gives you the freedom to more fully be and become a unique, confident and unbridled expression of yourself, so that you can create the levels of success and joy you most want in your life. This book is for you if you have suffered hurtful, painful, wounding or upsetting events and experiences of any sort in your life. It is for you if you have any questions about what forgiveness is and why you should expend the mental, emotional or spiritual energy to forgive anything or anyone. At the end of every chapter of this book are optional journaling exercises to complete. The exercises are designed to be done in sequence and to build on one another. If you do each of the exercises as you move through the book, you'll end up having completed your own personal process of forgiveness around one or more people or incidents from your life. This book is designed to be a handbook, a place where you can come for ideas, reminders and perspectives on forgiving and the benefits of doing so. Its intent is to inspire, motivate, encourage and cajole you into adopting and keeping a regular practice of forgiveness so that you can experience the freedom of mind and heart that is your birthright.

The Book of Forgiving Book
Score: 5
From 2 Ratings

The Book of Forgiving


  • Author : Desmond Tutu
  • Publisher : Harper Collins
  • Release Date : 2014-03-18
  • Genre: Self-Help
  • Pages : 240
  • ISBN 10 : 9780062203588

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The Book of Forgiving Excerpt :

Archbishop Desmond Tutu, Nobel Peace Prize winner, Chair of The Elders, and Chair of South Africa’s Truth and Reconciliation Commission, along with his daughter, the Reverend Mpho Tutu, offer a manual on the art of forgiveness—helping us to realize that we are all capable of healing and transformation. Tutu's role as the Chair of the Truth and Reconciliation Commission taught him much about forgiveness. If you asked anyone what they thought was going to happen to South Africa after apartheid, almost universally it was predicted that the country would be devastated by a comprehensive bloodbath. Yet, instead of revenge and retribution, this new nation chose to tread the difficult path of confession, forgiveness, and reconciliation. Each of us has a deep need to forgive and to be forgiven. After much reflection on the process of forgiveness, Tutu has seen that there are four important steps to healing: Admitting the wrong and acknowledging the harm; Telling one's story and witnessing the anguish; Asking for forgiveness and granting forgiveness; and renewing or releasing the relationship. Forgiveness is hard work. Sometimes it even feels like an impossible task. But it is only through walking this fourfold path that Tutu says we can free ourselves of the endless and unyielding cycle of pain and retribution. The Book of Forgiving is both a touchstone and a tool, offering Tutu's wise advice and showing the way to experience forgiveness. Ultimately, forgiving is the only means we have to heal ourselves and our aching world.

The Forgiveness Handbook Book

The Forgiveness Handbook


  • Author : The Editors at Skylight Paths
  • Publisher : Skylight Paths Publishing
  • Release Date : 2014-11-03
  • Genre: Self-Help
  • Pages : 272
  • ISBN 10 : 9781594735776

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The Forgiveness Handbook Excerpt :

Inspiration and encouragement from across faith traditions for all who seek hope and wholeness through letting go. “The burden of a grudge, resentment or bitterness is not fully understood until the act of forgiving another lifts it and the freedom of grace given is experienced. How weighed down we are with being unforgiving! When you truly forgive from the heart … you know it by the liberation of your own soul.” —Rev. Timothy J. Mooney, in “A Choice and a Gift” Old wounds can bind up your heart and keep you from fully loving—and fully living—in the present. Your pain may come from devastating trauma or unconscious resentment from accumulated everyday grievances. No matter the depth of the hurt, true healing comes from the courage to face the past and begin the process of letting go. These offerings of warmth and wisdom from many different faiths, backgrounds and perspectives will encourage you to begin your own journey toward the wholeness and freedom that comes from true forgiveness. CONTRIBUTORS: Marcus Aurelius • Nancy L. Bieber • Rev. Carolyne Call • Rev. Dr. Joan Brown Campbell • Nancy Barrett Chickerneo, PhD • Paul Wesley Chilcote, PhD • William Cleary •Nancy Corcoran, CSJ • Linda Douty • Rabbi Ted Falcon • Marcia Ford • Marie M. Fortune • Tamar Frankiel, PhD • Rabbi Edwin Goldberg, DHL • Caren Goldman • Rev. Steven Greenebaum • Judy Greenfeld • Kent Ira Groff • Diana L. Guerrero • Karyn D. Kedar • Kay Lindahl • Rabbi David Lyon • Pastor Don Mackenzie • St. Maximos • Ron Miller • Diane M. Millis, PhD • Rev. Timothy J. Mooney • John Philip Newell • Linda Novick • Rev. Larry J. Peacock • Gordon Peerman • M. Basil Pennington, OCSO • Jan Phillips • Susan Quinn • Imam Jamal Rahman • Marty Richards, MSW, LCSW • The Rev. Canon C.K. Robertson, PhD • Rev. Nanette Sawyer • Rev. Donna Schaper • Katharine Jefferts Schori • Rami Shapiro • Louise Silk • Rev. Susan Sparks •

A Just Forgiveness Book

A Just Forgiveness


  • Author : Everett L. Worthington Jr.
  • Publisher : InterVarsity Press
  • Release Date : 2013-05-01
  • Genre: Religion
  • Pages : 252
  • ISBN 10 : 9780830895823

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A Just Forgiveness Excerpt :

Christian faith calls for forgiveness and mercy. But how can Christians forgive without excusing wrongdoing? Psychologist and leading forgiveness researcher Everett Worthington gives Christian foundations for understanding just forgiveness and dealing with wrongdoers in this comprehensive guide which offers practical resources for both individuals and communities.

Radical Self Forgiveness Book

Radical Self Forgiveness


  • Author : Colin Tipping
  • Publisher : Sounds True
  • Release Date : 2011-01-01
  • Genre: Self-Help
  • Pages : 304
  • ISBN 10 : 9781604073256

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Radical Self Forgiveness Excerpt :

How to Fully Accept Yourself—Just As You Are Most of us have plenty of experience with self-blame and guilt—but we are often at a loss when it comes to forgiving ourselves. According to Colin Tipping, this is because our idea of forgiveness usually requires a victim and a perpetrator—which is impossible when we play both roles at the same time. Tipping's Radical Forgiveness process allows us to navigate this dilemma for deep and lasting healing. To help us gain freedom from excessive inner criticism and self-sabotaging beliefs, he offers the Radical Self-Forgiveness book and companion audio program. Join Colin Tipping to learn his step-by-step methods for going beyond the level of self-judgment and recrimination to the deeper spiritual state in which true forgiveness occurs. What's "radical" about Colin Tipping's approach to forgiveness? "It's not about telling ourselves a new story about something that happened," he says. "It's about creating a profound shift at the spiritual level." Based on his world-renowned forgiveness workshops, the Radical Self-Forgivenessbook shares clear insights for resolving our deepest internal wounds using Tipping's five-stage forgiveness process. The Radical Self-Forgivenessaudio edition offers a toolbox of exercises, techniques, and guided practices designed to help us break the cycle of blame and victimhood—an empowering attitude that helps us fully embrace every experience. Many of our fears, anxieties, and even physical health problems originate from the parts of us that we consider unforgiveable. Yet when we recognize that we are worthy of forgiveness—no matter who we are or what we have done—we gain access to the loving energy of spirit that can heal our deepest wounds. Used alone or in combination for an integrated practice, the Radical Self-Forgiveness book and audio program open the doorway to the freedom and inner peace that come from true self-acceptance.

Forgiving and Reconciling Book
Score: 5
From 1 Ratings

Forgiving and Reconciling


  • Author : Everett L. Worthington Jr.
  • Publisher : InterVarsity Press
  • Release Date : 2009-08-20
  • Genre: Religion
  • Pages : 268
  • ISBN 10 : 9780830875269

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Forgiving and Reconciling Excerpt :

God calls us to forgive those who have hurt us, but that's often easier said than done. Combining insights from his professional research and personal experience, Everett L. Worthington, Jr. shows what it takes (intellectually, emotionally, spiritually, and relationally) to move toward and beyond forgiveness and to cross the bridge to reconciliation.

The Self Forgiveness Handbook Book

The Self Forgiveness Handbook


  • Author : Thom Rutledge
  • Publisher : Booklocker.com
  • Release Date : 2015-02-15
  • Genre: Business & Economics
  • Pages : 270
  • ISBN 10 : 1634902084

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The Self Forgiveness Handbook Excerpt :

A step-by-step guide to overcoming damaging self-criticism, developing a compassionate relationship with the self, and living a more positive and productive life, free of the committee of internal voices that dismiss strengths and magnify blunders and mistakes. Based on the author's inspiring "self-image workshops," The Self-Forgiveness Handbook takes readers through a program of guided exercises that introduce and reinforce the seven essential components of self-forgiveness and personal responsibility.

Five Steps to Forgiveness Book

Five Steps to Forgiveness


  • Author : Everett L. Worthington
  • Publisher : Crown Pub
  • Release Date : 2001
  • Genre: Self-Help
  • Pages : 277
  • ISBN 10 : 0609609181

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Five Steps to Forgiveness Excerpt :

A step-by-step program for applying forgiveness to everyday life uses a clinically tested approach to initiate the reconciliation process. 17,500 first printing.

Handbook of Humility Book

Handbook of Humility


  • Author : Everett L. Worthington Jr.
  • Publisher : Routledge
  • Release Date : 2016-12-08
  • Genre: Psychology
  • Pages : 366
  • ISBN 10 : 9781317337157

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Handbook of Humility Excerpt :

The Handbook of Humility is the first scholarly book to bring together authors from psychology as well as other fields to address what we know and don’t know about humility. Authors review the existing research in this burgeoning field that has well over 100 empirical articles and an increasing trajectory of publication. This work should form the basis for research in humility for many years. In this book, chapters address definitions of humility that guide research. Authors also reflect on the practical applications of humility research within the areas they reviewed. The book informs people who study humility scientifically, but it is also an exceptional guide for psychotherapists, philosophers, religious and community leaders, politicians, educated lay people, and those who would like to fuel an informed reflection on how humility might make interactions more civil in relationships, organizations, communities, political processes, and national and international relations.

Handbook of Forgiveness Book

Handbook of Forgiveness


  • Author : Everett Worthington
  • Publisher : Routledge
  • Release Date : 2019-12-17
  • Genre: Uncategoriezed
  • Pages : 392
  • ISBN 10 : 0815358008

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Handbook of Forgiveness Excerpt :

The Handbook of Forgiveness, 2nd edition consolidates research from a wide range of disciplines and offers an in-depth review of the science of forgiveness. This new edition considers forgiveness in a diverse range of contexts and presents a research agenda for future directions in the field. Chapters approach forgiveness from a variety of perspectives, drawing on related work in areas including biology, personality, social psychology, clinical/counseling psychology, developmental psychology, philosophy, and neuroscience, as well as considering international and political implications. The Handbook provides comprehensive treatment of the topic, integrating theoretical considerations, methodological discussions, and practical intervention strategies that will appeal to researchers, clinicians, and practitioners. Reflecting the increased precision with which forgiveness has been understood, theorized, and assessed during the last 14 years of research, this updated edition of the Handbook of Forgiveness remains the authoritative resource on the field of forgiveness.

Forgiving Others and Trusting God       a Handbook for Survivors of Child Abuse Experience Healing for Deep Wounds That Hinder Your Relationship with Book

Forgiving Others and Trusting God a Handbook for Survivors of Child Abuse Experience Healing for Deep Wounds That Hinder Your Relationship with


  • Author : J. E. Norris-Bernal
  • Publisher : Xulon Press
  • Release Date : 2011-02
  • Genre: Religion
  • Pages : 382
  • ISBN 10 : 9781612159607

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Forgiving Others and Trusting God a Handbook for Survivors of Child Abuse Experience Healing for Deep Wounds That Hinder Your Relationship with Excerpt :

Why yet another book about forgiveness? Abundant literature, written from Christian and other spiritual perspectives, is available specifying why forgiving those who offend us results in such improved physical, mental/emotional, and spiritual health. What makes this book unique, however, is that it deals strictly with survivors of child abuse and the profound ways that they are affected for life without some type of intervention. Learning to forgive, healing from abuse, and trusting/finding intimacy with Father God are three processes that are difficult, if not impossible, for most survivors of child abuse to experience. The power inherent in forgiveness contributes enormously to healing for deep wounds and the realization of true intimacy with the One we are privileged to call Abba, Father. Many survivors' highly personal, deeply sensitive, and incredibly dramatic accounts of abuse suffered, their choices to forgive, their experiences of deep healing, and ultimately the fulfillment of lifelong desires for closeness with God are documented in Forgiving Others and Trusting God . . . Handbook for Survivors of Child Abuse. You will find these accounts both inspirational and unforgettable! Even if you never were victimized as a child, you will gain plenty of hands-on, practical tools to assist in your own journey from overcoming any emotional or spiritual obstacles and hindrances to forgiving others and trusting God. J. E. Norris-Bernal, M.S., was a Marriage and Family Therapist for over 20 years and an active member of the American Association of Christian Counselors. Ms. Norris-Bernal is currently a college professor teaching English and Psychology courses. She is also a Christian life coach for local and long-distance clientele. Prior to her work as a mental health professional, Ms. Norris-Bernal was a professional editor for 10 years. She resides in Arizona with her husband, and they have three adult children living in Southern California.

Hope Focused Marriage Counseling Book
Score: 5
From 1 Ratings

Hope Focused Marriage Counseling


  • Author : Everett L. Worthington Jr.
  • Publisher : InterVarsity Press
  • Release Date : 2013-02-04
  • Genre: Religion
  • Pages : 331
  • ISBN 10 : 9780830871988

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Hope Focused Marriage Counseling Excerpt :

Everett L. Worthington Jr. offers a comprehensive manual for assisting couples over common rough spots and through serious problems in a manner that is compassionate, effective and brief.