Healing Rage Book

Healing Rage

  • Author : Ruth King
  • Publisher : Penguin
  • Release Date : 2008-09
  • Genre: Self-Help
  • Pages : 220
  • ISBN 10 : 1592404065

Healing Rage Book Description :

Outlines an empowering and spiritual approach to understanding and managing rage, counseling women on the subtle differences between rage and anger while identifying key sources of rage and explaining how to preserve important emotional wisdom while easing destructive tendencies. Reprint.

Healing Rage In The Rhythm of Haiku Book

Healing Rage In The Rhythm of Haiku

  • Author : Tara Ranzy
  • Publisher :
  • Release Date : 2019-12-26
  • Genre:
  • Pages : 138
  • ISBN 10 : 1651064636

Healing Rage In The Rhythm of Haiku Book Description :

Healing Rage In The Rhythm of Haiku reveals the power and wisdom gained from a challenging childhood. With each poem, Tara explores buried memories, revealing the source of her edge, her sensitivity, her rage--and most of all, her courage. Watch and listen as she holds both herself and the adults of her past accountable for the joy, pain and priceless life lessons she's learned. Allow Tara's transparency to inspire your own inner work as she models the process of engaging your roots to heal.

Healing the Rage Within Book

Healing the Rage Within

  • Author : Yuoranda Walker
  • Publisher : Lulu.com
  • Release Date :
  • Genre:
  • Pages :
  • ISBN 10 : 9781304684967

Healing the Rage Within Book Description :

Emotional Body Healing Book

Emotional Body Healing

  • Author : Susanna Luebcke
  • Publisher : Xlibris Corporation
  • Release Date : 2010-04-20
  • Genre: Drama
  • Pages : 95
  • ISBN 10 : 9781450067904

Emotional Body Healing Book Description :

The Application of EBH When Do We Apply EBH? When we know deep down that science alone cannot provide all the answers to the questions in our lives. When we are not sure which direction to take in our lives. When our bodies hurt. When life presents us with new challenges. When we are gravely ill. When we would like to accelerate our personal development process. When we would like to question some of our convictions. When we would like to go beyond the same old limiting experiences. When we would like to achieve calm. When we would like to pay more attention to our intuition. When we want to learn that illness and suffering are not punishment. When we would like to strengthen the powers of self-healing within us and others. When we would like to bring more love into our life and into the lives of others. When we would like to listen to another person with empathy and patience. EMOTIONAL BODY HEALING 33 Application Areas of EBH With the help of EBH, we would like to restore our health-meaning the health of body, spirit, and soul. Through the application of our method, we would like to restore in our clients the confidence that they will be able to tackle all their life's problems. We aim to restore access to their own powers so that they may be better able to cope with stress and other negative influences that make them sick, and to embrace these life demands as challenges. In our view, health encompasses the will to live, the enjoyment of life, and the willingness to learn. EBH may be applied to all kinds of complaints and difficulties, including minor and major worries, relationship problems, jealousy, small and large anxieties, hurt, upset, rage, emotional pain, and depression, in addition to various symptoms of illness such as vertigo, migraines, back pain, cardiac complaints, and/or gastrointestinal pain. To put it briefly, any type of emotion or illness may become the object of treatment. EBH has proven its effectiveness as a subsidiary measure prior to, and af

Healing the Angry Brain Book

Healing the Angry Brain

  • Author : Ronald Potter-Efron
  • Publisher : New Harbinger Publications
  • Release Date : 2012-04-01
  • Genre: Self-Help
  • Pages : 184
  • ISBN 10 : 9781608821341

Healing the Angry Brain Book Description :

Do you find yourself: • Becoming so angry you have trouble thinking? • Acting impulsively during angry outbursts? • Getting so mad that you feel out of control of your actions? If these strong, sudden bursts of anger sound all too familiar, you know the impact they have over your life. Over time, these responses can actually hard-wire our brains to respond angrily in situations that normally wouldn’t cause us to lose our cool. These anger pathways in the brain can eventually disrupt your work, strain your relationships, and even damage your health. Written by anger management expert Ronald Potter-Efron, Healing the Angry Brain can help you short-circuit the anger cycle and learn to calmly handle even the most stressful interactions. You will learn which areas of your brain are causing your reactions and discover how to take control of your emotions by rewiring your brain for greater patience and perspective. This fascinating, scientific approach to anger management will yield long-term results, helping you develop greater empathy and put effective conflict resolution skills into practice for years to come.

Healing Our Anger Book

Healing Our Anger

  • Author : Frank West
  • Publisher : Xlibris Corporation
  • Release Date : 2010-07-02
  • Genre: Religion
  • Pages : 72
  • ISBN 10 : 9781450095518

Healing Our Anger Book Description :

Praise for Frank West fi rst book "From Guilt to the Gift of Miracles" Frank West courageously tackles one of the most important issues in A Course in Miracles- dealing with the ego mind. He is wonderfully open in sharing his intimate life experiences and dreams with us, modeling effective ways of not letting the ego block his return to Love. His authentic and well-written book will be a source of inspiration to many. Henry Grayson, PhD, Author of Mindful Loving and The New Physics of Love . . . a remarkable memoir of lessons learned, of growth from illusionary ego-living to fulfi llment and well-being where Peace and Love abide . . . a fascinating fi rst book, Frank writes with great sensitivity and vulnerability that teaches without teaching. I commend it to all on the Journey. Nan C. Merrill, author, Psalms for Praying In Frank West's beautiful memoir "From Guilt to the Gift of Miracles," we fi nd the journey of a soul leading progressively through illusion, unhappiness and nightmares to a purging of darkness and the realization that; it is only as we learn to forgive and let go of illusion (i.e. nothing) that we can be healed ourselves and thereby have the opportunity of help others. Jon Mundy Ph.D. The Institute for Personal Religion - Publisher of "Miracles" magazine

Love and Rage Book

Love and Rage

  • Author : Lama Rod Owens
  • Publisher : North Atlantic Books
  • Release Date : 2020-06-16
  • Genre: Social Science
  • Pages : 304
  • ISBN 10 : 9781623174101

Love and Rage Book Description :

In the face of systemic racism and state-sanctioned violence, how can we metabolize our anger into a force for liberation? White supremacy in the United States has long necessitated that Black rage be suppressed, repressed, or denied, often as a means of survival, a literal matter of life and death. In Love and Rage, Lama Rod Owens, coauthor of Radical Dharma, shows how this unmetabolized anger--and the grief, hurt, and transhistorical trauma beneath it--needs to be explored, respected, and fully embodied to heal from heartbreak and walk the path of liberation. This is not a book about bypassing anger to focus on happiness, or a road map for using spirituality to transform the nature of rage into something else. Instead, it is one that offers a potent vision of anger that acknowledges and honors its power as a vehicle for radical social change and enduring spiritual transformation. Love and Rage weaves the inimitable wisdom and lived experience of Lama Rod Owens with Buddhist philosophy, practical meditation exercises, mindfulness, tantra, pranayama, ancestor practices, energy work, and classical yoga. The result is a book that serves as both a balm and a blueprint for those seeking justice who can feel overwhelmed with anger--and yet who refuse to relent. It is a necessary text for these times.

Healing the Wounds of Sexual Abuse Book

Healing the Wounds of Sexual Abuse

  • Author : Elaine A. Heath
  • Publisher : Brazos Press
  • Release Date : 2019-03-19
  • Genre: Religion
  • Pages : 224
  • ISBN 10 : 9781493418343

Healing the Wounds of Sexual Abuse Book Description :

This accessibly written book illuminates the good news of healing and liberation the Bible offers survivors of sexual abuse. As an expert in pastoral ministry and a survivor of abuse herself, Elaine Heath handles this sensitive topic with compassion and grace. The book is illustrated with stories and insights from survivors, and each chapter ends with reflection questions and recommended activities. Previously published as We Were the Least of These, this repackaged edition includes a new contextualized introduction that explores how the book speaks into a vital cultural conversation (#MeToo).

All the Rage Book

All the Rage

  • Author : Andrea Miller
  • Publisher : Shambhala Publications
  • Release Date : 2014-10-07
  • Genre: Religion
  • Pages : 288
  • ISBN 10 : 9780834829886

All the Rage Book Description :

Anger. For all of us, it’s a familiar feeling—jaw clenching, face flushing, hands shaking. We feel it for rational and irrational reasons, on a personal and on a global level. If we know how to handle our anger skillfully, it is an effective tool for helping us recognize that a situation needs to change and for providing the energy to create that change. Yet more often anger is destructive—and in its grip we hurt ourselves and those around us. In recent years scientists have discovered that mindfulness practice can reduce stress, improve mood, and enhance our sense of well-being. It also offers us a way of dealing with strong emotions, like anger. This anthology offers a Buddhist perspective on how we can better work with anger and ultimately transform it into compassion, with insight and practices from a variety of contributors, including Thich Nhat Hanh, Sharon Salzberg, Sylvia Boorstein, Carolyn Gimian, Tara Bennett-Goleman, Pat Enkyo O’Hara, Jules Shuzen Harris, Christina Feldman, Mark Epstein, Ezra Bayda, Judith Toy, Noah Levine, Judy Lief, Norman Fischer, Jack Kornfield, Stan Goldberg, Yongey Mingyur Rinpoche, Dzigar Kongtrül, and many others.

Mindful of Race Book

Mindful of Race

  • Author : Ruth King
  • Publisher : Sounds True
  • Release Date : 2018-06-01
  • Genre: Social Science
  • Pages : 280
  • ISBN 10 : 9781683640820

Mindful of Race Book Description :

How to grow our inner capacity to face racial ignorance and suffering with a wise and caring heart “Racism is a heart disease,” writes Ruth King, “and it's curable.” Exploring a crucial topic seldom addressed in meditation instruction, this revered teacher takes to her pen to shine a compassionate, provocative, and practical light into a deeply neglected and world-changing domain profoundly relevant to all of us. With Mindful of Race, Ruth King offers: Tend first to our suffering, listen to what it is trying to teach us, and direct its energies most effectively for change. Here, she invites us to explore: Ourselves as racial beings, the dynamics of oppression, and our role in racism The power of paying homage to our most turbulent emotions, and perceiving the wisdom they hold Key mindfulness tools to understand and engage with racial tension Identifying our “soft spots” of fear and vulnerability—how we defend them and how to heal them Embracing discomfort, which is a core competency for transformation How our thoughts and emotions “rigidify” our sense of self—and how to return to the natural flow of who we are Body, breath, and relaxation practices to befriend and direct our inner resources Identifying our most sensitive “activation points” and tending to them with caring awareness “It’s not just your pain”—the generational constellations of racial rage and ignorance and how to work with them And many other compelling topics Drawing on her expertise as a meditation teacher and diversity consultant, King helps readers of all backgrounds examine with fresh eyes the complexity of racial identity and the dynamics of oppression. She offers guided instructions on how to work with our own role in the story of race and shows us how to cultivate a culture of care to come to a place of greater clarity and compassion.