Healing with Whole Foods Book
Score: 5
From 8 Ratings

Healing with Whole Foods


  • Author : Paul Pitchford
  • Publisher : North Atlantic Books
  • Release Date : 2002
  • Genre: Health & Fitness
  • Pages : 753
  • ISBN 10 : 9781556434716

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Healing with Whole Foods Book Description :

A guide to health, diet, alternative medicine, and natural food presentation teaches readers how to apply Chinese medicine and the five-element theory to a contemporary diet and treat illness and nervous disorders through food choices.

Healing with Whole Foods Book
Score: 5
From 8 Ratings

Healing with Whole Foods


  • Author : DIANE Publishing Company
  • Publisher : Diane Books Publishing Company
  • Release Date : 1998-11-01
  • Genre:
  • Pages : 656
  • ISBN 10 : 0788157329

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Healing with Whole Foods Book Description :

Brings together authentic traditions of Oriental medicine with up-to-date research on healthy vegetarian diets. A valuable guide & reference work featuring current guidelines on nutrition basics; easily understood discussions of the Chinese healing arts applied to the physical & emotional condition; & how to make a gentle transition from a diet rich in meat to one centered on whole grains & vegetables. Over 300 hearty vegetarian recipes, as well as the healing properties of plant & animal foods. Sections on weight loss & various health problems; & detailed "regeneration diets". Also, herbal treatments for various degenerative conditions.

The Wisdom and Healing Power of Whole Foods Book

The Wisdom and Healing Power of Whole Foods


  • Author : Patrick Quillin
  • Publisher : Nutrition Times Press
  • Release Date : 2009-11
  • Genre: Health & Fitness
  • Pages : 158
  • ISBN 10 : 0963837273

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The Wisdom and Healing Power of Whole Foods Book Description :

The Ultimate Handbook for Using Whole Foods and Lifestyle Changes to Bolster Your Body's Ability to Repair and Regulate Itself America is at the brink of a health care meltdown. Whole foods and harnessing nature's wisdom may provide the answers to many of our health challenges. In this landmark book, an internationally respected nutritionist and author tackles the complex subject of how foods can prevent and even reverse common health ailments. This book offers the best of science without complex terms, and conveys the simple message that whole foods contain an elegant array of known essential nutrients that can bring the body above surviving, through illness, and into thriving through wellness. Dr. Quillin uses case studies to explain how we can develop good judgment in choosing foods wisely. The book includes an alphabetic listing of the health benefits of whole foods, nutritious and delicious recipes, advice on general wellness, weight loss, and diabetes control, and how whole foods can dramatically reduce the risk for cancer.

The IBD Healing Plan and Recipe Book Book
Score: 4
From 13 Ratings

The IBD Healing Plan and Recipe Book


  • Author : Christie A. Korth
  • Publisher : Hunter House
  • Release Date : 2012
  • Genre: Health & Fitness
  • Pages : 276
  • ISBN 10 : 9780897936125

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The IBD Healing Plan and Recipe Book Book Description :

Presents a holistic approach to treating IBD and ensuring digestive wellness, exploring the science behind the disease, common sensitivities and allergens, and different diets, while featuring nearly one hundred recipes.

The Self Healing Cookbook Book

The Self Healing Cookbook


  • Author : Kristina Turner
  • Publisher :
  • Release Date : 2012-06-20
  • Genre: Cooking
  • Pages : 209
  • ISBN 10 : 0945668147

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The Self Healing Cookbook Book Description :

Playful, user-friendly macrobiotic cookbook. “Fun, self-help books like yours can change societies!” – Patch Adams, M.D. Classic guide includes Self-Healer's Workbook, guidelines to prevent illness, outwit sugar, choose foods to balance moods and nourish growing kids. Connects personal food choices with planetary healing. Over 130 low-fat, dairy-free recipes.

At Home in the Whole Food Kitchen Book

At Home in the Whole Food Kitchen


  • Author : Amy Chaplin
  • Publisher : Shambhala Publications
  • Release Date : 2014-10-21
  • Genre: Cooking
  • Pages : 400
  • ISBN 10 : 9780834830295

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At Home in the Whole Food Kitchen Book Description :

Imagine you are in a bright, breezy kitchen. There are large bowls on the counter full of lush, colorful produce and a cake stand stacked with pretty whole-grain muffins. On the shelves live rows of glass jars, all shapes and sizes, containing grains, seeds, beans, nuts, and spices. You open the fridge and therein you find a bottle of fresh almond milk, cooked beans, soaking grains, dressings, ferments, and seasonal produce. This is Amy Chaplin’s kitchen. It is a heavenly place, and it is this book that will make it your kitchen too. With her love of whole food and knowledge as a chef, Amy Chaplin has written a book that will inspire you to eat well at every meal, every day, year round. Part One lays the foundation for stocking the pantry. This is not just a list of ingredients and equipment; it’s real working information—how and why to use ingredients—and an arsenal of simple recipes for daily nourishment. Also included throughout the book is information on living a whole-food lifestyle: planning weekly menus, why organic is important, composting, plastics versus glass, filtered water, drinking tea, doing a whole-food cleanse, and much more. Part Two is a collection of recipes (most of which are gluten-free) celebrating vegetarian cuisine in its brightest, whole, sophisticated form. Black rice breakfast pudding with coconut and banana? Yes, please. Beet tartlets with poppy seed crust and white bean fennel filling? I’ll take two. Fragrant eggplant curry with cardamom basmati rice, apricot chutney, and cucumber lime raita? Invite company. Roasted fig raspberry tart with toasted almond crust? There is always room for this kind of dessert. If you are an omnivore, you will delight in this book for its playful use of produce and know-how in balancing food groups. If you are a vegetarian, this book will become your best friend, always there for you when you’re on your own, and ready to lend a hand when you’re sharing food with family and friends. If you are

Food and Healing Book
Score: 5
From 1 Ratings

Food and Healing


  • Author : Annemarie Colbin
  • Publisher : Ballantine Books
  • Release Date : 2013-01-30
  • Genre: Body, Mind & Spirit
  • Pages : 384
  • ISBN 10 : 9780307833136

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Food and Healing Book Description :

Ten years ago, Colbin's Food and Healing stood at the forefront of the food revolution, exploring the link between diet and health. In this anniversary edition, she provides updates on recent dietary systems, including low-fat, food combining, and alternative medicine.

Conscious Eating Book
Score: 5
From 1 Ratings

Conscious Eating


  • Author : Gabriel Cousens, M.D.
  • Publisher : North Atlantic Books
  • Release Date : 2009-03-03
  • Genre: Cooking
  • Pages : 880
  • ISBN 10 : 9781556438585

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Conscious Eating Book Description :

Conscious Eating has been referred to as the "Bible of Vegetarians," for both beginners and advanced students of health. This classic work in the field of live-food nutrition is an inspirational journey and a manual for life. Included is new information on enzymes, vegetarian nutrition for pregnancy, and an innovative international 14-day menu of gourmet, Kosher, vegetarian, live-food cuisine, plus 150 recipes.

The New Whole Foods Encyclopedia Book
Score: 5
From 1 Ratings

The New Whole Foods Encyclopedia


  • Author : Rebecca Wood
  • Publisher : Penguin Paperbacks
  • Release Date : 2010
  • Genre: Cooking
  • Pages : 449
  • ISBN 10 : 0143117432

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The New Whole Foods Encyclopedia Book Description :

Provides information about the selection, characteristics, storage, use, and medicinal properties of natural fruits and vegetables.

The Whole Food Guide to Overcoming Irritable Bowel Syndrome Book

The Whole Food Guide to Overcoming Irritable Bowel Syndrome


  • Author : Laura Knoff
  • Publisher : New Harbinger Publications
  • Release Date : 2010-07-01
  • Genre: Health & Fitness
  • Pages : 208
  • ISBN 10 : 1608820866

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The Whole Food Guide to Overcoming Irritable Bowel Syndrome Book Description :

If you have irritable bowel syndrome (IBS), you know all too well that its symptoms sometimes rule your life. While medication may temporarily alleviate IBS, diet and lifestyle changes target the root of the problem and can help you feel like yourself again. In The Whole-Food Guide to Overcoming Irritable Bowel Syndrome, nutrition consultant and former digestive disorder sufferer Laura Knoff reveals powerful, natural strategies for relieving symptoms right away and offers a collection of easy and nutritious recipes to help you end your struggle with IBS once and for all. This guide includes tips and advice on: •What to eat and what to avoid to prevent IBS symptoms •Herbs and vitamins for improving digestion naturally •Self-assessing your IBS through an elimination diet •Lifestyle changes, exercise, and stress management