Healthy Cookbook for Two Book
Score: 5
From 1 Ratings

Healthy Cookbook for Two


  • Author : Rockridge Press
  • Publisher : Rockridge Press
  • Release Date : 2014-11-25
  • Genre: Cooking
  • Pages : 220
  • ISBN 10 : 1623154162

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Healthy Cookbook for Two Book Description :

Healthy Cookbook for Two offers more than 175 fast and delicious recipes utilizing fresh, affordable ingredients that are tailored specifically for your two-person household. Covering everything from quick yet satisfying weeknight dinners to hearty Sunday brunches to guilt-free desserts, Healthy Cookbook for Two is the go-to cookbook for duos looking to prepare nourishing meals any day of the week. The book also provides a comprehensive shopping list with sample weekly meal plans. Healthy, home-cooked meals have never been easier to plan, create and enjoy with your partner.

The Heart Healthy Cookbook for Two Book

The Heart Healthy Cookbook for Two


  • Author : Jennifer Koslo
  • Publisher : Rockridge Press
  • Release Date : 2017-03-21
  • Genre:
  • Pages : 218
  • ISBN 10 : 1939754119

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The Heart Healthy Cookbook for Two Book Description :

Your lifestyle is your best defense against heart disease. With The Heart Healthy Cookbook for Two you'll both enjoy wholesome, nourishing meals specifically designed for optimal heart health. Following a heart healthy diet is just one of the aspects involved in caring for your heart. Yet, for many, it is the most stressful. But sticking to a healthy eating plan shouldn't mean agonizing over complicated recipes, enduring never-ending leftovers, or wasting ingredients and time. When cooking with heart health in mind, portion sizes are just as important as ingredients. Cardiac dietician and renowned nutrition expert Jennifer Koslo has mastered this dilemma to offer a comprehensive yet easy-to-follow heart healthy cookbook. Recipes intended for four to six can have unwanted consequences for both your wallet and your waistline, but The Heart Healthy Cookbook for Two leaves all of that behind and delivers perfectly portioned meals every single time. Whether you have a current heart condition or are working towards prevention, The Heart Healthy Cookbook for Two provides the help you need to get the results you want by offering: Perfect-for-two portions that help you say "goodbye" to the guesswork of halving recipes and confidently prepare quick, appropriately-portioned meals Clear explanations of what "heart healthy" really means so you learn what to eat and what to avoid 125 delicious, nutrient-rich recipes plus smart tips to make the best use of fresh ingredients A suggested four-week meal plan to get started right away Recipes designed for four to six can have unwanted consequences for both your wallet and your waistline. The Heart Healthy Cookbook for Two leaves all of that behind and delivers perfect portions every single time.

Healthy Cooking for Two  or Just You  Book
Score: 3
From 5 Ratings

Healthy Cooking for Two or Just You


  • Author : Frances Price
  • Publisher : Rodale
  • Release Date : 1997-05-15
  • Genre: Cooking
  • Pages : 320
  • ISBN 10 : 0875964486

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Healthy Cooking for Two or Just You Book Description :

More than two hundred creative, low-fat recipes for smaller households include such favorites as glazed pork chops, fried green tomatoes, country gravy, strawberry shortcake, and creamy chocolate pudding

Heart Healthy Cookbook for Two Book

Heart Healthy Cookbook for Two


  • Author : Tony Cook
  • Publisher :
  • Release Date : 2018-11-05
  • Genre:
  • Pages : 60
  • ISBN 10 : 1730898157

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Heart Healthy Cookbook for Two Book Description :

50% OFF FOR A LIMITED TIME ONLY! HURRY UP!Heart Health is that every American and over the world citizen should be concerned about. Different heart diseases are one of the main death reasons for both men and women. Moreover, cardiovascular diseases often called as "the silent killer" because it cannot be any warning signs before a heart attack strikes.Fortunately, heart health is under your control. Surely, there're many factors that cannot be changed, such as age or family history, but you can reduce risk of heart attacks choosing a healthy way of life.Unfortunately, many people do not use healthy habits for various reasons. Some do not have enough time, some do not have enough knowledge, for some people it's too hard. However, you need to understand that your healthy lifestyle is the best protection against heart diseases, so a healthy way of life is the simplest way to live a long happy life.Properly formulated diet is one of the easiest and most effective ways to reduce heart diseases attacks. Many people do not know what meals to eat in order to keep the heart and blood vessels healthy. That is why I created this book, which contains delicious, easy, and at the same time useful heart healthy recipes for two that will allow you to eat properly, and also reduce the risk of cardiovascular diseases.Heart Healthy Cookbook for Two is an exclusive cookbook you ever seen. We used the most Popular recipes, the preparation of which will take you a little time. In addition, products that are used in our recipes can be easily found at the nearest store.While reading this book you will be able to: Learn new and useful recipes Learn how to cook quick and easy recipes Get a full cooking guidance Receive complete list of necessary ingredients It doesn

Fresh   Healthy Cooking for Two Book

Fresh Healthy Cooking for Two


  • Author : Ellie Topp
  • Publisher : Formac Publishing Company Limited
  • Release Date : 2011-10-24
  • Genre: Cooking
  • Pages : 160
  • ISBN 10 : 9780887809828

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Fresh Healthy Cooking for Two Book Description :

This is cooking for two with a unique focus on what's fresh, what's healthy, and what's easy to prepare and delicious. Two experienced cookbook authors have created a collection of 75+ great recipes for breakfasts, lunches and dinners -- all of them tested, all with a handy and informative ingredient analysis – and they all follow Canada's Food Guide recommendations for healthy eating!

Diabetic Cookbook for Two  125 Perfectly Portioned  Heart Healthy  Low Carb Recipes Book

Diabetic Cookbook for Two 125 Perfectly Portioned Heart Healthy Low Carb Recipes


  • Author : Jennifer Koslo, RD
  • Publisher : Callisto Media Inc.
  • Release Date : 2015-05-13
  • Genre: Cooking
  • Pages : 216
  • ISBN 10 : 9781623156084

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Diabetic Cookbook for Two 125 Perfectly Portioned Heart Healthy Low Carb Recipes Book Description :

Banish bland…..so you can both enjoy dinner. A diagnosis of diabetes for yourself or a loved one can be frightening and overwhelming—especially when it comes to what to put on your plate. But with a few tweaks to your favorite dishes, managing diabetes doesn’t have to mean relegating yourself (or your sweetie) to culinary boredom. Diabetic Cookbook for Two offers: • 125 recipes tasty enough for anyone to enjoy, regardless of restrictions • Handy nutritional information for all recipes, including carb counts • Tips for cooking together and meal planning • 10 ingredients to keep on hand for when you need to throw dinner together in a hurry Create super-satisfying, heart-healthy, low-carb meals just for two with Diabetic Cookbook for Two.

Healthy Cooking for Two Book

Healthy Cooking for Two


  • Author : Brenda Shriver
  • Publisher : Tapestry Press (TX)
  • Release Date : 2002
  • Genre: Cooking
  • Pages : 418
  • ISBN 10 : 1930819099

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Healthy Cooking for Two Book Description :

The enthusiasm surrounding Brenda Shriver's "Healthy Cooking for Two" continues in this 3rd revised edition. She has included the new products available in the marketplace such as non-fat 'Half-and-Half' and added new delicious heart healthy, easy-to-prepare recipes for the 21st-century chef who doesn't want to spend all day in the kitchen. Brenda has given us more than fifty full menus for every occasion that you might imagine, such as a lazy weekend breakfast, a small intimate lunch for a guest, and dinner for the boss. This is a must-have cookbook.

Heart Healthy Cookbook for Two 25 Quick   Easy Prevent and Reverse Heart Disease Recipes to Cook Low Cholesterol Meals in Less Than 30 Minutes Book

Heart Healthy Cookbook for Two 25 Quick Easy Prevent and Reverse Heart Disease Recipes to Cook Low Cholesterol Meals in Less Than 30 Minutes


  • Author : Ann Brown
  • Publisher :
  • Release Date : 2019-09-30
  • Genre:
  • Pages : 56
  • ISBN 10 : 1696535670

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Heart Healthy Cookbook for Two 25 Quick Easy Prevent and Reverse Heart Disease Recipes to Cook Low Cholesterol Meals in Less Than 30 Minutes Book Description :

50% OFF FOR A LIMITED TIME ONLY! HURRY UP!Heart Health is that every American and over the world citizen should be concerned about. Different heart diseases are one of the main death reasons for both men and women. Moreover, cardiovascular diseases often called as "the silent killer" because it cannot be any warning signs before a heart attack strikes.Fortunately, heart health is under your control. Surely, there're many factors that cannot be changed, such as age or family history, but you can reduce risk of heart attacks choosing a healthy way of life.Unfortunately, many people do not use healthy habits for various reasons. Some do not have enough time, some do not have enough knowledge, for some people it's too hard. However, you need to understand that your healthy lifestyle is the best protection against heart diseases, so a healthy way of life is the simplest way to live a long happy life.Properly formulated diet is one of the easiest and most effective ways to reduce heart diseases attacks. Many people do not know what meals to eat in order to keep the heart and blood vessels healthy. That is why I created this book, which contains delicious, easy, and at the same time useful heart healthy recipes for two that will allow you to eat properly, and also reduce the risk of cardiovascular diseases.Heart Healthy Cookbook for Two is an exclusive cookbook you ever seen. We used the most Popular recipes, the preparation of which will take you a little time. In addition, products that are used in our recipes can be easily found at the nearest store.While reading this book you will be able to: Learn new and useful recipes Learn how to cook quick and easy recipes Get a full cooking guidance Receive complete list of necessary ingredients It doesn't matter you are looking for a beginner's guide, look for new ideas for your family dinner or just in search of simple and clear recipes.Here's only couple of Air Fryer Recipes you need to try: HEALTHY MORNING FISH SANDWICH MEXIC

Weeknight Meals Cookbook for Two Book

Weeknight Meals Cookbook for Two


  • Author : Alice Newman
  • Publisher :
  • Release Date : 2018-11-12
  • Genre:
  • Pages : 119
  • ISBN 10 : 1731230338

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Weeknight Meals Cookbook for Two Book Description :

Easy & Healthy Meals For Two Will Save Your Weeknights This book can 100% help you! I'm sure that every evening you face the same problem, and that is coming up with fast and healthy dinner ideas. Am I right? I think so, being a reasonable person, as I'm sure you all are. Also, I am a personal trainer and need to eat healthy food, as well as good tasty food, but I don't want to spend hours in the kitchen preparing meals, especially when I come home from work, exhausted. We don't have to struggle anymore with the question: "We have no idea what to eat...What do we cook tonight?". Stop worrying about that, because this book can help you! Here you can find delicious, perfectly portioned meals in just 30 minutes or less with healthy and easy to prepare weeknight meals for two. It's your choice to eat healthy food and live your life with more vitality. Choosing a clean lifestyle means filling your plate with natural, and wholesome foods, NOT anything processed or refined. Next time you cook for your partner, family member, friend,or whomever, they will absolutely love these meals. The recipes in this book are made with real, whole foods and limited processed foods and refined grains. Plus, they are lower in sodium, sugar and calories. 'Easy and Healthy Weeknight Meals for Two' contains: Fundamental Tips for Eating Clean Shopping List List of Clean Foods to buy Must have kitchenware 50 Amazing and Healthy recipes portioned for two servings. Do not waste Your time looking for other options and download Your copy today. Please note: Book is available in 2 Paperback formats- Black and White and Full color. Choose the best for you.

Healthier Together Book
Score: 5
From 1 Ratings

Healthier Together


  • Author : Liz Moody
  • Publisher : Clarkson Potter
  • Release Date : 2019-04-09
  • Genre: Cooking
  • Pages : 240
  • ISBN 10 : 9780525573289

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Healthier Together Book Description :

A healthy cookbook to share with a partner, featuring more than 100 recipes designed to nourish your bodies and souls. An Epicurious Best Cookbook for Spring • “Healthier Together focuses on real whole foods and bringing community together.”—Kelly LeVeque, celebrity nutritionist and bestselling author of Body Love Food writer and health blogger Liz Moody once followed trendy diets and ate solely for fuel, not for flavor. That changed when she met her soon-to-be-boyfriend and they started cooking nutrient- and vegetable-rich meals. She not only fell in love with food again, but she also discovered that setting goals and sticking to them is easier and more gratifying when paired with someone else. Mincing garlic and sautéing onions together eventually led the couple to marriage—proving that good food really is the universal connector! These 100+ flavor-packed recipes are designed to be cooked and enjoyed by two people, plus they’re all gluten-free, dairy-free, and plant-centered. They include homemade alternatives for all the foods you love to share, such as brunch, takeout, and sweet treats. Indulge in Cardamom Banana Bread Pancakes with Candied Coffee Walnuts, Cornflake “Fried” Chicken, General Tso’s Cauliflower, and Chocolate Tahini Brownie Bites. Pick your partner—near or far—and get ready to get healthy. Praise for Healthier Together

Healthy Cookbook for Two  175 Simple  Delicious Recipes to Enjoy Cooking for Two Book
Score: 5
From 1 Ratings

Healthy Cookbook for Two 175 Simple Delicious Recipes to Enjoy Cooking for Two


  • Author : Rockridge Press
  • Publisher : Callisto Media Inc.
  • Release Date : 2014-12-17
  • Genre: Cooking
  • Pages : 224
  • ISBN 10 : 9781623154172

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Healthy Cookbook for Two 175 Simple Delicious Recipes to Enjoy Cooking for Two Book Description :

Healthy meals—now perfectly portioned for two. Eating healthy is a lot easier with recipes tailor-made for your table. The Healthy Cookbook for Twoserves up everything you need to enjoy healthy, perfectly portioned meals every day of the week. Spice up your weeknight with Curried Chicken Couscous or savor Sweet Potato Pancakes over a weekend brunch. This healthy cookbook offers quick recipes for busy nights and lazy days alike. A guide to shopping and meal planning for the week saves you time so you have more of it for the two of you. The Healthy Cookbook for Twoincludes: 175 Perfectly Portioned Recipes—Ditch delivery food for good with these healthy and tasty recipes to pull together after work or over the weekend.Meal Planning 101—Get smart about what you eat with guidelines on how to plan and shop for your meals.Bonus Tips—This healthy cookbook shows you how to make the most of your grocery list and budget with 10 handy shopping tricks. The meals you share should nourish you both and keep you healthy for a long, long time. The Healthy Cookbook for Twohelps you make that happen.

Instant Pot Cookbook for Two Book

Instant Pot Cookbook for Two


  • Author : Emily Lovano
  • Publisher :
  • Release Date : 2019-08-26
  • Genre:
  • Pages : 114
  • ISBN 10 : 1688722947

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Instant Pot Cookbook for Two Book Description :

Enjoy Best Instant Pot Recipes For Two With Your Partner - The Amazing Way! Instant for Two (Easy and Healthy Cookbook) is what you are looking for, here you'll find nutritious, flavorful, simple instant pot recipes that will easily transform into mouth-watering meals―perfectly scaled for two. Now, with Instant Pot Cookbook for Two you can prepare fabulous meals for just two people, just as you would do for the entire family. Easy & Delicious Recipes: Are you looking for easy recipes for your new instant pot? Are you tired of seeing recipes that will leave you with excess leftovers? Do you want delicious recipes that can be made quickly to fit your busy lifestyle? The Instant Pot Cookbook for Two contains perfectly-portioned meals to satisfy the appetites of any hungry duo. This book is a guaranteed success for anyone who needs recipes in smaller quantities, serves your desired meals without wasting food or leaving your fridge full of leftovers. With the Instant Pot Cookbook for Two as your guide, you can make the best recipes in the world to enjoy together with your partner. Beside more quick and delicious recipes, it also contains tips on how to maximize the full potentials of your Instant Pot to get the most out devise. The properly scaled recipes is accompanied with nutritional information, exact ingredients, cooking and preparation time and detailed step-by-step instructions on how to make each recipe. In the Instant Pot for Two Cookbook, you'll find: Instant Pot Basics Breakfast Recipes Chicken Recipes Beef, Pork & Lamb Recipes Seafood & Fish Recipes Vegetables Recipes Soups & Stews Recipes The Instant Pot for Two Cookbook is your go-to resource for making cooking together an easy and enjoyable experience! What are you waiting for? Get your copy now! And enjoy hassle-free cooking with The Instant Pot cookbook for Two.

The Complete Cooking for Two Cookbook Book
Score: 4.5
From 2 Ratings

The Complete Cooking for Two Cookbook


  • Author : America's Test Kitchen
  • Publisher : America's Test Kitchen
  • Release Date : 2014-04-01
  • Genre: Cooking
  • Pages : 440
  • ISBN 10 : 9781940352039

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The Complete Cooking for Two Cookbook Book Description :

50 Recipes for EVERYTHING You'll Ever Want to Make. Because smaller families shouldn't have to rely on recipes built for four or six, America's Test Kitchen has reengineered 650 of our best recipes to serve just two. Over the years we've discovered that scaling down a recipe isn't as simple as cutting the ingredients in half—cooking times, temperatures, and equipment need to be adapted as well. This comprehensive cookbook takes the guesswork out of cooking for two so you can be sure that anything you want to make—from Classic Beef Stew to Lasagna to a mini batch of Fudgy Brownies or a Fluffy Yellow Layer Cake—will come out right (and perfectly proportioned) every time. We'll also give you options when you're short on time. 150 recipes, including Chicken Saltimbocca and Pan-Seared Rib-Eye Steaks with Sweet-Tart Red Wine Sauce, can be on the table in 30 minutes or less. For those times when you want healthier fare, we've provided more than 100 recipes labeled "Light" such as Provencal Vegetable Soup and Poached Shrimp Salad with Avocado and Grapefruit, each with nutritional information listed in an easy-to-read chart in the back of the book. And we include chapters on for-two slow cooking, grilling, and baking pies, quick breads, cakes, and cookies. A 25-page manual teaches the basics of cooking for two, including clever shopping strategies to reduce waste, smart storage tricks help extend freshness of key ingredients, and our picks for the most useful kitchen equipment for any two-person household.

Instant Pot for Two Cookbook Book

Instant Pot for Two Cookbook


  • Author : Alice Newman
  • Publisher :
  • Release Date : 2018-09-19
  • Genre:
  • Pages : 113
  • ISBN 10 : 1723830666

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Instant Pot for Two Cookbook Book Description :

Easy and Healthy Instant Pot Recipes Will Help You and Your Loved One Instant for Two (Easy and Healthy Cookbook) is what you are looking for, here you'll find nutritious, flavorful, simple instant pot recipes that will easily transform into mouth-watering meals―perfectly scaled for two. I am a personal trainer and need to eat healthy food, as well as good tasty food, but I don't want to spend hours in the kitchen preparing meals, especially when I come home from work, exhausted. We don't have to struggle anymore with the question: "We have no idea what to eat...What do we cook for breakfast or for dinner tonight?" Stop worrying about that! Here you can find delicious, perfectly portioned recipes in just 30-40 minutes or less and your Instant Pot can help you with it. Next time you cook for your partner, family member, friend,or whomever, they will absolutely love these meals. 'Easy and Healthy Instant Pot Recipes for Two' contains: What is an Instant Pot and how to use it Breakfast Ideas for couples Chicken, Beef and Pork recipes for both of You to Enjoy Vegetarian and Sea Food Meals for Romantic Weeknght Dinners Do not waste Your time looking for other options and download Your copy today. Please note: The book is available in 2 Paperback formats- Black and White and Full colour. Choose the best option for you. Thank you!

Healthy Slow Cooker Cookbook for Two Book

Healthy Slow Cooker Cookbook for Two


  • Author : Pamela Ellgen
  • Publisher : Rockridge Press
  • Release Date : 2016-03-08
  • Genre: Cooking
  • Pages : 164
  • ISBN 10 : 162315720X

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Healthy Slow Cooker Cookbook for Two Book Description :

Create healthy meals scaled for two people with no pre-cooking or processed foods. Most recipes have fewer than 15 minutes of prep time.

The Easy 5 Ingredient Healthy Cookbook  Simple Recipes to Make Healthy Eating Delicious Book

The Easy 5 Ingredient Healthy Cookbook Simple Recipes to Make Healthy Eating Delicious


  • Author : Toby Amidor
  • Publisher : Rockridge Press
  • Release Date : 2018-04-03
  • Genre: Cooking
  • Pages : 234
  • ISBN 10 : 1641520043

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The Easy 5 Ingredient Healthy Cookbook Simple Recipes to Make Healthy Eating Delicious Book Description :

From the trusted nutritionist behind the bestselling healthy cookbook on meal prep comes The Easy 5-Ingredient Healthy Cookbook--your next course in healthy meals made super simple. Keeping balanced meals on the table can be tough when you're busy. That's why registered dietitian nutritionist and bestselling healthy cookbook author, Toby Amidor, created The Easy 5-Ingredient Healthy Cookbook. With truly simple 5-ingredient recipes--many of which are ready to eat in 30 minutes or require just one cooking vessel--The Easy 5-Ingredient Healthy Cookbook is your solution to eating healthy on a hectic schedule. Your complete healthy cookbook for hassle-free, nutritious meals, The Easy 5-Ingredient Healthy Cookbook contains: 150 no-fuss recipes using only 5 easy-to-find main ingredients per meal Quick, no-mess meals requiring only 30-minutes to make or one-pot Healthy cooking bonus tips including meal planning guidelines and grocery shopping advice that are unique to this healthy cookbook A healthy cookbook with a simple solution to nutritious meals--The Easy 5-Ingredient Healthy Cookbook helps you eat well even when you're busy.

30 minute Cooking for Two Book

30 minute Cooking for Two


  • Author : Taylor Ellingson
  • Publisher : Rockridge Press
  • Release Date : 2018-11-13
  • Genre: Cooking
  • Pages : 170
  • ISBN 10 : 1641522240

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30 minute Cooking for Two Book Description :

30-Minute Cooking for Two offers the fastest, perfectly portioned recipes to make homemade meals every day of the week. Imagine if cooking for two cut prep and cook times in half, too. 30-Minute Cooking for Two offers perfectly portioned, time-saving recipes to make whipping up meals for just the two of you, easy to do. Table-ready in 30-minutes or less, these recipes offer fast solutions for meals any day of the week, from a quick breakfast sandwich to a proper date-night steak. Using no more than 8 staple ingredients per recipe, 30-Minute Cooking for Two gives you fewer leftovers, less processed food, and more time to spend between your twosome. Whether you're a newlywed, an empty nester, or just plain tired of giant portions and days of leftovers, this cookbook is for you. Inside you'll find: Tips for kitchen prep that include shopping lists for pantry staples and essential cooking equipment to stock your kitchen with. 30-minute recipes for breakfast, soups, salads, sandwiches, dinner, and dessert, with quick-reference labels super-fast recipes (20-minutes or less) and one pot meals. 8 ingredients per recipe that are easy-to-find all year around, and make every meal fresh and healthy. Every twosome has a special thing that they do together. With the quick and easy recipes in 30-Minute Cooking for Two, cooking can be your thing, too.

The 30 Minute Heart Healthy Cookbook Book

The 30 Minute Heart Healthy Cookbook


  • Author : Cheryl Strachan
  • Publisher : Rockridge Press
  • Release Date : 2019-09-24
  • Genre: Cooking
  • Pages : 218
  • ISBN 10 : 1641526327

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The 30 Minute Heart Healthy Cookbook Book Description :

Fast, flavorful recipes for a strong, healthy heart. Food is a critical driver of heart health, and this cookbook helps you take the wheel. The 30-Minute Heart Healthy Cookbook is full of simple, satisfying meals you can make for you and your family in 30 minutes or less. You don't have to sacrifice enjoyment to eat a low-sodium diet--the recipes in this heart healthy cookbook are full of flavor to keep you (and your heart) happy. Meal planning tips, a grocery shopping guide, and at-a-glance food charts make it easy to prepare nutritious meals. Many recipes call for just five ingredients, and all are designed for efficiency--so you can nourish yourself with delicious food from this heart healthy cookbook even when you're short on time or energy. The 30-Minute Heart Healthy Cookbook includes: For every diet--Vegetarian, vegan, DASH, and Mediterranean diets are all represented, with dishes like Pear and Pumpkin Seed Salad, Hearty Mashed Potatoes, Chili Salmon Sheet Pan Dinner, and Stovetop Apple Crisp. Nutritional info--Each recipe in this heart healthy cookbook lists key nutrients like sodium and fat, along with the amount of vitamin K and potassium per serving. Special guidance--Rest easy with dietary guidance for specific conditions: high cholesterol, high triglycerides, high blood pressure, diabetes, and pre-diabetes. Discover new recipes to love and use every day in the 30-Minute Heart Healthy Cookbook.

Cooking for Two Book

Cooking for Two


  • Author : JoAnna M. Lund
  • Publisher : Penguin
  • Release Date : 2006-05
  • Genre: Cooking
  • Pages : 273
  • ISBN 10 : 0399532544

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Cooking for Two Book Description :

An all-new compilation of more than two hundred two-portion recipes includes healthful and delicious salads, side dishes, entrées, soups, and desserts, along with tips on choosing and using ingredients, complete nutritional data, and helpful cooking hints. Original. 50,000 first printing.

Healthy Heart Cookbook Book

Healthy Heart Cookbook


  • Author : Joseph C. Piscatella
  • Publisher : Black Dog & Leventhal
  • Release Date : 2013-01-05
  • Genre: Cooking
  • Pages : 544
  • ISBN 10 : 9781603763752

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Healthy Heart Cookbook Book Description :

For the millions of Americans living with heart disease, The Healthy Heart Cookbook provides hundreds of delicious and healthy recipes for all the family favorites, from hamburgers to pancakes! In The Healthy Heart Cookbook, Joe Piscatella, a heart patient himself, who has turned his life and health around by following a healthy diet, 700 of the BEST recipes from Joseph C. Piscatella’s five cookbooks (which have more than 2,000,000 copies in print and are used by more than 5,500 hospitals). The 700 recipes—which range from Taco Pizza to Grilled Teriyaki Salmon to marinated flank steak and Chocolate Pudding—are quick-to-fix and delicious. Based on guidelines from the American Heart Association, each recipe includes nutritional breakdowns, and the 1000-plus-entry fat-gram counter for common foods makes healthy substitutions a breeze. Perfect for the whole family!