Healthy Sleep Habits  Happy Child Book

Healthy Sleep Habits Happy Child


  • Author : Marc Weissbluth
  • Publisher : Unknown
  • Release Date : 2015
  • Genre: FAMILY & RELATIONSHIPS
  • Pages : 689
  • ISBN 10 : 9780553394801

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Healthy Sleep Habits Happy Child Excerpt :

The latest research on the best course of action for sleep problems: prevention and treatment common mistakes parents make to get their children to sleep different sleep needs for different temperaments stopping the crybaby syndrome, nightmares, bedwetting, and more ways to get your baby to fall asleep according to her internal clock.

Healthy Sleep Habits  Happy Child Book
Score: 4.5
From 28 Ratings

Healthy Sleep Habits Happy Child


  • Author : Marc Weissbluth, M.D.
  • Publisher : Ballantine Books
  • Release Date : 2005-10-04
  • Genre: Family & Relationships
  • Pages : 542
  • ISBN 10 : 9780345486455

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Healthy Sleep Habits Happy Child Excerpt :

One of the country's leading researchers updates his revolutionary approach to solving--and preventing--your children's sleep problems Here Dr. Marc Weissbluth, a distinguished pediatrician and father of four, offers his groundbreaking program to ensure the best sleep for your child. In Healthy Sleep Habits, Happy Child, he explains with authority and reassurance his step-by-step regime for instituting beneficial habits within the framework of your child's natural sleep cycles. This valuable sourcebook contains brand new research that - Pinpoints the way daytime sleep differs from night sleep and why both are important to your child - Helps you cope with and stop the crybaby syndrome, nightmares, bedwetting, and more - Analyzes ways to get your baby to fall asleep according to his internal clock--naturally - Reveals the common mistakes parents make to get their children to sleep--including the inclination to rock and feed - Explores the different sleep cycle needs for different temperaments--from quiet babies to hyperactive toddlers - Emphasizes the significance of a nap schedule - Rest is vital to your child's health growth and development. Healthy Sleep Habits, Happy Child outlines proven strategies that ensure good, healthy sleep for every age. Advises parents dealing with teenagers and their unique sleep problems

Healthy Sleep Habits  Happy Child  5th Edition Book

Healthy Sleep Habits Happy Child 5th Edition


  • Author : Marc Weissbluth, M.D.
  • Publisher : Ballantine Books
  • Release Date : 2021-08-24
  • Genre: Family & Relationships
  • Pages : 816
  • ISBN 10 : 9780593356128

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Healthy Sleep Habits Happy Child 5th Edition Excerpt :

The perennial favorite for parents who want to get their kids to sleep with ease—now in its fifth edition, fully revised and updated, with a new step-by-step guide for a good night’s sleep. With more than 1.5 million copies in print, Dr. Marc Weissbluth’s step-by-step regimen for instituting beneficial habits within the framework of your child’s natural sleep cycles has long been the standard-setter in baby sleep books. Now with a new introduction and quick-start guide to getting your child to sleep, Healthy Sleep Habits, Happy Child has been totally rewritten and reorganized to give tired parents the information they need quickly and succinctly. This new edition also includes the very latest research on the importance of • implementing bedtime routines • practicing parental presence at bedtime • recognizing drowsy signs • the role of the father as an active partner in helping the child sleep better • overcoming challenges families face to help their child sleep better • different cultural sleep habits from around the world • individualized and nonjudgmental approaches to sleep training Sleep is vital to your child’s health, growth, and development. The fifth edition of Healthy Sleep Habits, Happy Child gives parents proven strategies to ensure healthy, high-quality sleep for children at every age.

Healthy Sleep Habits  Happy Twins Book

Healthy Sleep Habits Happy Twins


  • Author : Marc Weissbluth, M.D.
  • Publisher : Ballantine Books
  • Release Date : 2009-06-09
  • Genre: Family & Relationships
  • Pages : 193
  • ISBN 10 : 9780345497796

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Healthy Sleep Habits Happy Twins Excerpt :

From one of the nation’s most trusted experts on children’s bedtime and nap time comes a new guide for sleep-training twins so that everybody (including Mom and Dad) will be rested and happy! As parents of twins and multiples know, double the fun can be double the sleep deprivation. Now, in Healthy Sleep Habits, Happy Twins, beloved pediatrician and renowned sleep authority Dr. Marc Weissbluth combines specialized advice for parents of twins with his tried-and-true sleep-training methods to show exhausted moms and dads how to get their babies to sleep on their own, stay asleep, and sleep regularly. This essential step-by-step guide to establishing good sleep patterns reveals how to build healthy habits in twins’ natural slumber cycles, including • how healthy sleep differs from “junk” sleep, plus a helpful tutorial on the techniques of sleep training for new parents • the five ingredients of healthy sleep, and why daytime sleep is different from nighttime sleep but equally important to good health • why it’s crucial for babies to master the ability to fall asleep unassisted, without protest or crying, and how to help them do so • essential tips for synchronizing your twins’ sleep schedules, plus information about how twins sleep best–when to keep them together, and when it’s time to separate them • how to recognize early drowsy cues in your babies so you can catch the sleep wave before it turns into nervous energy that will keep them awake Sleep-training twins presents a unique set of challenges. This invaluable guide will not only get your babies to sleep through the night but help you stay healthy and rested so you can enjoy the many blessings of having more than one!

Healthy Sleep Habits  Happy Child Book
Score: 4
From 37 Ratings

Healthy Sleep Habits Happy Child


  • Author : Marc Weissbluth
  • Publisher : Unknown
  • Release Date : 1999
  • Genre: Family & Relationships
  • Pages : 530
  • ISBN 10 : 9780449004029

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Healthy Sleep Habits Happy Child Excerpt :

A pediatrician outlines his program to help parents ensure a good night's sleep for their children by working with their natural sleep cycles

Your Fussy Baby Book

Your Fussy Baby


  • Author : Marc Weissbluth, M.D.
  • Publisher : Ballantine Books
  • Release Date : 2009-04-02
  • Genre: Family & Relationships
  • Pages : 272
  • ISBN 10 : 9780307493576

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Your Fussy Baby Excerpt :

If your new baby cries inconsolably for many hours a day, take heart. The soothing help you need is here. Renowned pediatrician Dr. Marc Weissbluth knows firsthand how stressful life can be for a sensitive, fussy newborn—not to mention the child’s frantic, exhausted parents. His own firstborn, like more than a fifth of all babies, was a colicky child, causing him and his wife to suffer many sleepless nights. Your Fussy Baby is Dr. Weissbluth’s gift to other sorely tired mothers and fathers, written to help them comfort their newborns without disrupting their own lives. Even extreme fussiness, he says, is not dangerous and usually stops when the child is about four months old. In the meanwhile, however, life can be tough for the whole family. But whether your baby cries for as long as eight hours a day, suffers from gas, refuses to sleep, or all of the above, Your Fussy Baby will gently guide your little one—and you—through this mysterious phase of infant growth. Inside you will discover • Why your baby cries so much: The most up-to-date research, including some fascinating possibilities that researchers are just beginning to explore. • Dangerous myths about fussiness: Facts and fiction about diet, mothering, proper medications, and much more that even your pediatrician may not know. • The emotional effects: Avoiding the guilt, anxiety, and frustration that having a fussy baby so often stirs up. • What to do when your baby fusses: Specific recommendations for what parents can do to minimize the distress that prolonged crying causes the whole family. • Expert, step-by-step advice on establishing healthy sleep habits for your baby. With this reassuring, down-to-earth guidance, you can help your fretful, fussy newborn to become the sweet, happy baby he or she was meant to be.

Helping Your Child Sleep Through the Night Book

Helping Your Child Sleep Through the Night


  • Author : Joanne Cuthbertson
  • Publisher : Main Street Books
  • Release Date : 1985
  • Genre: Family & Relationships
  • Pages : 258
  • ISBN 10 : 9780385192507

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Helping Your Child Sleep Through the Night Excerpt :

Offers advice to parents on how to promote good sleeping habits in children and solve the sleeping problems from infancy to five years old

The Happy Sleeper Book
Score: 5
From 2 Ratings

The Happy Sleeper


  • Author : Heather Turgeon
  • Publisher : TarcherPerigee
  • Release Date : 2014-12-26
  • Genre: FAMILY & RELATIONSHIPS
  • Pages : 370
  • ISBN 10 : 9780399166020

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The Happy Sleeper Excerpt :

The science columnist for Babble.com and a Mommy and Me counselor challenges the practices of popular sleep methods to outline mindfulness-based techniques for helping both babies and their sleep-deprived caregivers to sleep in healthy ways. Original. 15,000 first printing.

Happy Sleeping Baby   Your Guide for Sleep Success Book

Happy Sleeping Baby Your Guide for Sleep Success


  • Author : Courtney Landin
  • Publisher : Unknown
  • Release Date : 2021-03-13
  • Genre: Uncategoriezed
  • Pages : 218
  • ISBN 10 : 9151982129

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Happy Sleeping Baby Your Guide for Sleep Success Excerpt :

Learn how to understand your child's sleep and help them (and you) sleep better! There isn't a magical solution, but Happy Sleeping Baby - Your Guide to Sleep Success is the next best thing.

5 Days to a Perfect Night s Sleep for Your Child Book

5 Days to a Perfect Night s Sleep for Your Child


  • Author : Eduard Estivill
  • Publisher : Ballantine Books
  • Release Date : 2010-11-24
  • Genre: Family & Relationships
  • Pages : 96
  • ISBN 10 : 9780307757999

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5 Days to a Perfect Night s Sleep for Your Child Excerpt :

An international phenomenon now available in America for the first time, this quick, no-nonsense guide is all you need to get your child to sleep through the night (pillow not included). These days, most books on improving your child’s sleep take either a tough-love approach (ignore crying) or a soothing strategy (offer continuous comfort). But now an internationally renowned sleep expert provides a middle-ground method that will have your child sleeping through the night at any age. Dr. Eduard Estivill’s no-fail technique focuses on a mixture of authority, ritual, and reward. Parents can end negative cycles of resistance and wakefulness and feel as rested as their child will by following these expert tips: • Adopt a firm and confident attitude (your child will pick up on your mood). • Use meals as a cue to announce your child’s next nap or nighttime sleep. • Incorporate appropriate elements (such as a stuffed animal or a pacifier) at bedtime so your child will not rely on you as a vital part of the sleep process. • Reinforce the contrast between light (day) and dark (night). • Never punish children by making them go to bed (it sends the wrong message about sleep time). • Learn what to say before—and after—the light is turned off. Complete with special techniques to use with newborns, plus an invaluable question-and-answer section that addresses specific concerns (children sleeping in their parents’ bed, how divorced parents can work together, special-needs children), this sanity-saving guide promises sweet dreams for all.

Healthy Sleep Habits  Happy Child  5th Edition Book

Healthy Sleep Habits Happy Child 5th Edition


  • Author : Marc Weissbluth, M.D.
  • Publisher : Ballantine Books
  • Release Date : 2021-08-24
  • Genre: Family & Relationships
  • Pages : 817
  • ISBN 10 : 9780593158548

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Healthy Sleep Habits Happy Child 5th Edition Excerpt :

The perennial favorite for parents who want to get their kids to sleep with ease—now in its fifth edition, fully revised and updated, with a new step-by-step guide for a good night’s sleep. With more than 1.5 million copies in print, Dr. Marc Weissbluth’s step-by-step regimen for instituting beneficial habits within the framework of your child’s natural sleep cycles has long been the standard-setter in baby sleep books. Now with a new introduction and quick-start guide to getting your child to sleep, Healthy Sleep Habits, Happy Child has been totally rewritten and reorganized to give tired parents the information they need quickly and succinctly. This new edition also includes the very latest research on the importance of • implementing bedtime routines • practicing parental presence at bedtime • recognizing drowsy signs • the role of the father as an active partner in helping the child sleep better • overcoming challenges families face to help their child sleep better • different cultural sleep habits from around the world • individualized and nonjudgmental approaches to sleep training Sleep is vital to your child’s health, growth, and development. The fifth edition of Healthy Sleep Habits, Happy Child gives parents proven strategies to ensure healthy, high-quality sleep for children at every age.

The Essential Library for New Moms 4 Book Bundle Book

The Essential Library for New Moms 4 Book Bundle


  • Author : Marc Weissbluth, M.D.
  • Publisher : Ballantine Books
  • Release Date : 2012-08-27
  • Genre: Family & Relationships
  • Pages : 2219
  • ISBN 10 : 9780345542700

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The Essential Library for New Moms 4 Book Bundle Excerpt :

Becoming a parent is, without question, a major life event. Caring for your new baby is at once exciting, joyful, and exhausting. Now to help with your bundle of joy is this bundle of four indispensable books. The Essential Library for New Moms gathers top experts to answer all your questions, from sleeping to eating to health and wellness. HEALTHY SLEEP HABITS, HAPPY CHILD Marc Weissbluth, M.D. In this perennial favorite, Dr. Marc Weissbluth, one of the country’s leading pediatricians, shares his groundbreaking approach to solving and preventing your children’s sleep problems, from infancy through adolescence. Healthy Sleep Habits, Happy Child is a step-by-step resource for instituting beneficial behaviors within the framework of your child’s natural sleep cycles. It includes information on the prevention and treatment of sleep problems, ways to naturally get your baby to fall asleep, help for working moms and children with sleep issues, the benefits and drawbacks of allowing kids to sleep in “the family bed,” and much more. THE BABY FOOD BIBLE Eileen Behan Family nutrition expert Eileen Behan posits that good nutrition and good eating habits start on day one. The Baby Food Bible features a guide to more than one hundred foods recommended for infants and toddlers based on the American Academy of Pediatrics guidelines, explains when to introduce these foods into a child’s diet, and emphasizes the importance of setting healthy eating routines that center on family meals at the dining room table. You’ll also learn how to avoid everyday pitfalls, such as relying on too much fruit juice or labeling your child a picky eater; decipher the many labels and ingredient lists at the grocery story; and prevent and treat common food-related issues, as well as discourage chronic disease. Featuring an alphabetized index—from apples to zucchini—there’s no better way to ensure your child will grow up to have a happy and healthy life! INFANT MASSAGE Vimala McClure

The Sleep Lady s Good Night  Sleep Tight Book
Score: 5
From 1 Ratings

The Sleep Lady s Good Night Sleep Tight


  • Author : Kim West
  • Publisher : Hachette Go
  • Release Date : 2020-03-10
  • Genre: Family & Relationships
  • Pages : 448
  • ISBN 10 : 9780738286143

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The Sleep Lady s Good Night Sleep Tight Excerpt :

The go-to guide to getting infants and toddlers to fall and stay asleep, completely revised and updated Kim West, LCSW-C, known to her clients as The Sleep Lady®, has developed an alternative and effective approach to helping children learn to gently put themselves to sleep without letting them "cry it out" -- an option that is not comfortable for many parents. Essential reading for any tired parent, or any expectant parent who wants to avoid the pitfalls of sleeplessness, Good Night, Sleep Tight offers a practical, easy-to-follow remedy that will work for all families in need of nights of peaceful slumber! New material and updates include: New yoga recommendations Updated information for parents of young infants Expanded information on nighttime potty training Ending co-sleeping Sleep training for twins and multiples

Precious Little Sleep Book

Precious Little Sleep


  • Author : Alexis Dubief
  • Publisher : Lomhara Press
  • Release Date : 2020-10-19
  • Genre: Family & Relationships
  • Pages : 310
  • ISBN 10 : 9780997580839

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Precious Little Sleep Excerpt :

Aren’t babies precious? So is sleep. Your baby is capable of sleeping through the night and this book will show you how. A whip smart and entertaining guide that focuses on WHY babies sleep the way they do, this book arms you with evidence-based and flexible tools that work for every unique situation so that you can teach your baby how to sleep well. This book will help you tackle the thorniest sleep snags, including: > Navigating the tricky newborn phase like a pro > Getting your child to truly sleep through the night > Weaning off the all-night buffet > Mastering the precarious tango that is healthy napping > Solving toddler and preschooler sleep struggles Sleep expert Alexis Dubief, of the wildly popular website, podcast, and group Precious Little Sleep, imparts effective, accessible, and flexible strategies based on years of research that will dramatically improve your child’s sleep. You’ll love the practical solutions and the way she presents them. And it works! Buy it now.

The Sleepeasy Solution Book
Score: 5
From 3 Ratings

The Sleepeasy Solution


  • Author : Jennifer Waldburger
  • Publisher : Health Communications, Inc.
  • Release Date : 2007-04
  • Genre: Family & Relationships
  • Pages : 316
  • ISBN 10 : 9780757305603

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The Sleepeasy Solution Excerpt :

Teaches sleep-deprived parents how to define sleep goals that work for their family's schedule and style, helping them create a customized sleep planner for their child to ensure consistency with both parents as well as extended caregivers.