If You Feel Too Much Book
Score: 5
From 1 Ratings

If You Feel Too Much


  • Author : Jamie Tworkowski
  • Publisher : Penguin
  • Release Date : 2015-05-26
  • Genre: Self-Help
  • Pages : 208
  • ISBN 10 : 9780698409354

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If You Feel Too Much Book Description :

The New York Times Bestseller In 2006 Jamie Tworkowski wrote a story called “To Write Love on Her Arms,” about helping a friend through her struggle with drug addiction, depression, and self-injury. The piece was so hauntingly beautiful that it quickly went viral, giving birth to a non-profit organization of the same name. Now, To Write Love on Her Arms (TWLOHA) is an internationally recognized leader in suicide prevention and a source of hope, encouragement, and support for people worldwide. If You Feel Too Much is a celebration of hope, wonder, and what it means to be human. From personal stories of struggling on days most people celebrate to words of strength and encouragement in moments of loss, the essays in this book invite readers to believe that it’s okay to admit to pain and okay to ask for help. If You Feel Too Much is an important book from one of this generation’s most important voices.

If You Feel Too Much Book
Score: 5
From 1 Ratings

If You Feel Too Much


  • Author : Jamie Tworkowski
  • Publisher : Penguin
  • Release Date : 2015
  • Genre: BIOGRAPHY & AUTOBIOGRAPHY
  • Pages : 182
  • ISBN 10 : 9780399176494

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If You Feel Too Much Book Description :

"A celebration of hope, wonder, and what it means to be human. The essays in this book invite readers to believe that it's okay to admit to pain and it's okay to ask for help"--

If You Feel Too Much DELUXE Book

If You Feel Too Much DELUXE


  • Author : Jamie Tworkowski
  • Publisher : Penguin
  • Release Date : 2015-05-26
  • Genre: Self-Help
  • Pages : 208
  • ISBN 10 : 9780399183768

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If You Feel Too Much DELUXE Book Description :

The deluxe eBook edition of the New York Times bestselling If You Feel Too Much includes video footage of To Write Love on Her Arms founder Jamie Tworkowski’s inspiring and honest talks from across the country, as well as a one on one interview with author and activist Kevin Breel. In 2006 Jamie Tworkowski wrote a story called “To Write Love on Her Arms” about helping a friend through her struggle with drug addiction, depression, and self-injury. The piece was so hauntingly beautiful that it quickly went viral, giving birth to a non-profit organization of the same name. Nine years later, To Write Love on Her Arms (TWLOHA) is an internationally-recognized leader in suicide prevention and a source of hope, encouragement, and resources for people worldwide. Jamie’s words have been shared hundreds of thousands of times online. They’ve shown up on T-shirts and posters and even tattoos. Now, for the first time, Jamie’s writing is available in the form of a book. If You Feel Too Much is a celebration of hope, wonder, and what it means to be human. From personal stories of struggling on days most people celebrate to offering words of strength and encouragement in moments of loss, the essays in this book invite readers to believe that it’s okay to admit to pain and it's okay to ask for help. If You Feel Too Much is an important book from one of this generation’s most important voices.

Weight Loss for People Who Feel Too Much Book
Score: 3.5
From 6 Ratings

Weight Loss for People Who Feel Too Much


  • Author : Colette Baron-Reid
  • Publisher : Harmony
  • Release Date : 2013-01-01
  • Genre: Health & Fitness
  • Pages : 320
  • ISBN 10 : 9780307986122

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Weight Loss for People Who Feel Too Much Book Description :

Here’s the truth: Other people’s drama is making you fat. You’re a good person. You feel for other people’s troubles and challenges. Heck, you’re probably the go-to person for a whole list of people when the going gets tough! But is your caring nature keeping you out of the best shape of your life? Break the cycle and be the loving person you are—without letting other people’s drama keep you from being a hot mamma! Weight Loss for People Who Feel Too Much focuses on the keys to weight loss for sensitive people. With a simple, practical program, bestselling author and internationally renowned intuitive counselor Colette Baron-Reid shows you how to release the extra pounds and create a new, healthy relationship with your body, your weight, and food. This 4-step, 8-week program will show you how to finally let go of what’s weighing you down, physically and emotionally. You will learn how to: • Reverse empathy overload and establish healthy boundaries • Avoid the “noisy” trigger foods that lead to autopilot eating • Deal with challenging situations and avoid your detours, from procrastination to perfectionism, that sabotage the success you deserve This book is your guide to having a new healthy, loving relationship with your food and your feelings. It’s the end to other people’s drama—and the beginning to the body (and life) you deserve!

What to Do When You Worry Too Much Book

What to Do When You Worry Too Much


  • Author : Dawn Huebner, Ph.D.
  • Publisher :
  • Release Date : 2009-02-13
  • Genre: Juvenile Nonfiction
  • Pages : 80
  • ISBN 10 : 1439599947

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What to Do When You Worry Too Much Book Description :

"Teaches school-age children cognitive-behavioral techniques to reduce and overcome anxiety, fears, and worry, through writing and drawing activities and self-help exercises and strategies. Includes introduction for parents"--Provided by publisher.

Women Who Love Too Much Book
Score: 4.5
From 12 Ratings

Women Who Love Too Much


  • Author : Robin Norwood
  • Publisher : Simon and Schuster
  • Release Date : 2008-04-08
  • Genre: Family & Relationships
  • Pages : 334
  • ISBN 10 : 9781416550211

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Women Who Love Too Much Book Description :

Updated with a new foreword and revised text, a twentieth anniversary release of a top-selling reference counsels women on how to end destructive cycles of co-dependence and misogyny, in a guide that shares case histories of women who have ended or improved relationships with emotionally unavailable, addicted, or unfaithful partners. Reprint. 50,000 first printing.

The Empath s Survival Guide Book
Score: 3.5
From 2 Ratings

The Empath s Survival Guide


  • Author : Judith Orloff
  • Publisher : Sounds True
  • Release Date : 2017-04-04
  • Genre: Self-Help
  • Pages : 288
  • ISBN 10 : 9781622038312

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The Empath s Survival Guide Book Description :

What is the difference between having empathy and being an empath? “Having empathy means our heart goes out to another person in joy or pain,” says Dr. Judith Orloff “But for empaths it goes much farther We actually feel others’ emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have.” With The Empath’s Survival Guide, Dr. Orloff offers an invaluable resource to help sensitive people develop healthy coping mechanisms in our high-stimulus world—while fully embracing the empath’s gifts of intuition, creativity, and spiritual connection. In this practical and empowering book for empaths and their loved ones, Dr. Orloff begins with self-assessment exercises to help you understand your empathic nature, then offers potent strategies for protecting yourself from overwhelm and replenishing your vital energy For any sensitive person who’s been told to “grow a thick skin,” here is your lifelong guide for staying fully open while building resilience, exploring your gifts of deep perception, raising empathic children, and feeling welcomed and valued by a world that desperately needs what you have to offer.

The Highly Sensitive Person Book
Score: 4
From 13 Ratings

The Highly Sensitive Person


  • Author : Elaine Aron
  • Publisher : Kensington Publishing Corp.
  • Release Date : 2013-12-01
  • Genre: Self-Help
  • Pages : 288
  • ISBN 10 : 9780806536705

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The Highly Sensitive Person Book Description :

“Must reading. Her balanced presentation suggests new paths for making sensitivity a blessing, not a handicap.”—Philip G. Zimbardo, Ph.D., author of Shyness: What It Is, What to Do About It Do you have a keen imagination and vivid dreams? Is time alone each day as essential to you as food and water? Are you noted for your empathy? Your conscientiousness? Do noise and confusion quickly overwhelm you? If your answers are yes, you may be a highly sensitive person (HSP), and this is the life-changing guide you’ll want in your toolbox. Over twenty percent of people have this amazing innate trait. Interestingly, a similar percentage is found in over a hundred other species—because high sensitivity is a survival strategy. It’s also a way of life for HSPs. Dr. Elaine Aron, a research and clinical psychologist and an HSP herself, helps you grasp the reality of your wonderful trait, understand your past in the light of it, and make the most of it in your future. Drawing on her many years of study and face-to-face time spent with thousands of HSPs, she explains the changes you will need to make in order to lead a fuller, richer life. Along with a new Author’s Note, the latest scientific research, and a fresh discussion of anti-depressants, this edition of The Highly Sensitive Person is more essential than ever for creating the sense of self-worth and empowerment every HSP deserves. “Elaine Aron has not only validated and scientifically corroborated high sensitivity as a trait—she has given a level of empowerment and understanding to a large group of the planet’s population. I thank Dr. Aron every day for her having brought this awareness to the world.”—Alanis Morissette, artist, activist, teacher “Aron's book is not a fly-by-night self-help tome, but in

What to Do When You Feel Too Shy Book

What to Do When You Feel Too Shy


  • Author : Claire A. B. Freeland
  • Publisher : Magination Press
  • Release Date : 2016-10-01
  • Genre: Juvenile Nonfiction
  • Pages : 80
  • ISBN 10 : 1433822768

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What to Do When You Feel Too Shy Book Description :

Weight Loss for People who Feel Too Much Book
Score: 3.5
From 6 Ratings

Weight Loss for People who Feel Too Much


  • Author : Colette Baron-Reid
  • Publisher : Harmony
  • Release Date : 2013
  • Genre: Health & Fitness
  • Pages : 301
  • ISBN 10 : 9780307986115

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Weight Loss for People who Feel Too Much Book Description :

A life coach and intuitive counselor presents a weight loss program for sensitive people, demonstrating how to manage empathy overload and deal with challenging situations that trigger disordered eating.