Angry Octopus  An Anger Management Story for Children Introducing Active Progressive Muscle Relaxation and Deep Breathing to Help Control Anger Book
Score: 4.5
From 5 Ratings

Angry Octopus An Anger Management Story for Children Introducing Active Progressive Muscle Relaxation and Deep Breathing to Help Control Anger


  • Author : Lori Lite
  • Publisher : Stress Free Kids
  • Release Date : 2008
  • Genre: Self-Help
  • Pages : 40
  • ISBN 10 : 9780978778170

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Children love to unwind and relax with this fun exercise known as "muscular relaxation". Children relate to the angry octopus in this story as the sea child shows him how to take a deep breath, calm down, and manage his anger. This effective stress and anger management technique focuses awareness on various muscle groups to create a complete resting of the mind and body. Muscular relaxation can lower stress and anxiety levels. It can be used to decrease pain and anger. This engaging story quiets the mind and relaxes the body so your child can let go of anger and fall asleep peacefully. This is one of four stories featured on the Indigo Ocean Dreams CD.

Sea Otter Cove Book
Score: 3
From 2 Ratings

Sea Otter Cove


  • Author : Lori Lite
  • Publisher : Stress Free Kids
  • Release Date : 2008
  • Genre: Juvenile Fiction
  • Pages : 33
  • ISBN 10 : 9780978778187

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Children are sure to love experiencing belly breathing with playful sea otters and a sea child. This effective, self-calming technique also known as "diaphragmatic breathing" can have a positive impact on a child's health. Delightful characters and easy breathing encourage children to slow down, relax, and fall asleep peacefully. Full color.

Stress Free Kids Curriculum Book

Stress Free Kids Curriculum


  • Author : Lori Lite
  • Publisher : Unknown
  • Release Date : 2010
  • Genre: Affirmations
  • Pages : null
  • ISBN 10 : 0970863349

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Indigo ocean dreams presents 4 children's stories and techniques designed to decrease stress, anxiety, and anger while promoting self-esteem and self-awareness. Ideal for ages 6-12.

Bubble Riding  A Relaxation Story Teaching Children a Visualization Technique to See Positive Outcomes  While Lowering Stress and Anxiety Book
Score: 5
From 2 Ratings

Bubble Riding A Relaxation Story Teaching Children a Visualization Technique to See Positive Outcomes While Lowering Stress and Anxiety


  • Author : Lori Lite
  • Publisher : Stress Free Kids
  • Release Date : 2008
  • Genre: Juvenile Nonfiction
  • Pages : 37
  • ISBN 10 : 9780978778163

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A mermaid and a sea turtle experience the colors of the rainbow within their warm, relaxing bubbles.

Ocean s Echo Book
Score: 3.5
From 4 Ratings

Ocean s Echo


  • Author : Everina Maxwell
  • Publisher : Tor Books
  • Release Date : 2022-11-01
  • Genre: Fiction
  • Pages : 377
  • ISBN 10 : 9781250758880

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Ocean's Echo is a stand-alone space adventure about a bond that will change the fate of worlds, set in the same universe as Everina Maxwell's hit debut, Winter's Orbit. Rich socialite, inveterate flirt, and walking disaster Tennalhin Halkana can read minds. Tennal, like all neuromodified “readers,” is a security threat on his own. But when controlled, readers are a rare asset. Not only can they read minds, but they can navigate chaotic space, the maelstroms surrounding the gateway to the wider universe. Conscripted into the military under dubious circumstances, Tennal is placed into the care of Lieutenant Surit Yeni, a duty-bound soldier, principled leader, and the son of a notorious traitor general. Whereas Tennal can read minds, Surit can influence them. Like all other neuromodified “architects,” he can impose his will onto others, and he’s under orders to control Tennal by merging their minds. Surit accepted a suspicious promotion-track request out of desperation, but he refuses to go through with his illegal orders to sync and control an unconsenting Tennal. So they lie: They fake a sync bond and plan Tennal's escape. Their best chance arrives with a salvage-retrieval mission into chaotic space—to the very neuromodifcation lab that Surit's traitor mother destroyed twenty years ago. And among the rubble is a treasure both terrible and unimaginably powerful, one that upends a decades-old power struggle, and begins a war. Tennal and Surit can no longer abandon their unit or their world. The only way to avoid life under full military control is to complete the very sync they've been faking. Can two unwilling weapons of war bring about peace? At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.

Indigo Dreaming Book

Indigo Dreaming


  • Author : Dinah Johnson
  • Publisher : HarperCollins
  • Release Date : 2022-10-04
  • Genre: Uncategoriezed
  • Pages : 40
  • ISBN 10 : 0063080206

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A gorgeous, imagination-sparking introduction to the beauty and interconnectedness of the Black diaspora. A young girl living on the coast of South Carolina dreams of her distant relatives on the shores of Africa and beyond. Indigo Dreaming is a poetic meditation between two young girls--on different sides of the sea--who wonder about how they are intricately linked by culture, even though they are separated by location. The girls' reflections come together, creating an imaginative and illuminating vision of home, as well as a celebration of the Black diaspora. This gorgeous lyrical tale engages the senses and evokes childlike curiosity and wonder.

Stress Free Kids Book

Stress Free Kids


  • Author : Lori Lite
  • Publisher : Simon and Schuster
  • Release Date : 2014-01-18
  • Genre: Family & Relationships
  • Pages : 224
  • ISBN 10 : 9781440567513

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Stress management solutions for you and your children! Kids today are more stressed, overwhelmed, and struggling with anxiety than ever before. Children are not born with the coping strategies needed to navigate today's increasing demands of technology, bullying, academics, and family dynamics. You yourself might wonder how your own stressed-out lifestyle is affecting your children. Based on Lori Lite's award-winning series, Stress Free Kids provides relaxation techniques you can use to free your child from stress. Lite shows you how to apply breathing, visualizations, affirmations, and muscle relaxation exercises effortlessly throughout the day. These parenting solutions to everyday stressors will reduce worries and anxiety while increasing self-esteem. You and your children will gain freedom as you live a more joy-filled life with less stress. With this complete resource as your guide, your family will create your own collection of stress-free moments that add up to peace and confidence--for you and your children.

Indigo Book
Score: 3
From 12 Ratings

Indigo


  • Author : Alice Hoffman
  • Publisher : Scholastic Inc.
  • Release Date : 2003
  • Genre: Juvenile Fiction
  • Pages : 100
  • ISBN 10 : 0439256364

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When her mother dies and her father remarries, Martha is so unhappy living in the dried-up town of Oak Grove, that she convinces two unusual brothers who long to return to the ocean to run away with her.

Colour Matters Book

Colour Matters


  • Author : Carl E. James
  • Publisher : University of Toronto Press
  • Release Date : 2021
  • Genre: Black people
  • Pages : 391
  • ISBN 10 : 9781487526313

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Written over a period of more than two decades, Colour Matters is a collection of essays that shows how race informs the aspirational pursuits of Black youth in the Greater Toronto Area.

The Boy and the Sea Book

The Boy and the Sea


  • Author : Camille Andros
  • Publisher : Abrams
  • Release Date : 2021-05-11
  • Genre: Juvenile Fiction
  • Pages : 32
  • ISBN 10 : 9781647003180

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A picture book meditation on curiosity, wonder, and finding one’s way In this lyrical picture book, readers follow one boy through his life as he returns to the seashore beside his home. The boy likes to think, and his thoughts turn into questions. He brings these questions to the sea. At times, he thinks he can hear the sea whisper to him: Dream. Love. Be. So he does. He dreams—a young boy imagining all that he might do. He loves—a teenager, reaching out from a lonely place to make friends. He allows himself to just be—now grown, sharing the seashore with his daughter. A celebration of quiet curiosity, The Boy and the Sea invites readers to ask questions and live their way into the answers.

Mermaid Dreams Book
Score: 3.5
From 8 Ratings

Mermaid Dreams


  • Author : Kate Pugsley
  • Publisher : Tundra Books
  • Release Date : 2019-04-30
  • Genre: Juvenile Fiction
  • Pages : 34
  • ISBN 10 : 9780735264915

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Mermaids come in all shapes and sizes! In this sweet picture book, a shy little girl goes on a magical underwater adventure filled with adorable mermaids, silly sea creatures, games with new friends and wonderful surprises! One sunny Saturday, Maya and her parents visit the beach. Maya loves the beach: the warm sand feels wonderful between her toes. But it would be more fun if she had a friend. Too shy to say hello, Maya watches the kids play nearby, and slowly her eyes droop closed . . . When Maya awakens she has been transported to a magical underwater world. Maya admires the sea creatures flitting around her, and she discovers that she too has a beautiful tail. Maya is a mermaid! But who is calling out a greeting from behind that coral? Whose bright eyes are peering at her from the sea grass? Whose laughter does she hear? Could it be a new friend? Or just another sea creature? This adorable picture book will delight the youngest daydreamers and shows us that making new friends may not be as hard as you think -- if you have a good imagination!

Affirmation Weaver  A Children s Bedtime Story Introducing Techniques to Increase Confidence  and Self Esteem Book
Score: 5
From 1 Ratings

Affirmation Weaver A Children s Bedtime Story Introducing Techniques to Increase Confidence and Self Esteem


  • Author : Lori Lite
  • Publisher : Stress Free Kids
  • Release Date : 2008
  • Genre: Juvenile Nonfiction
  • Pages : 33
  • ISBN 10 : 9780978778156

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When a sad little dolphin turns to the sea creatures for help, they show him how to feel better about himself and improve his confidence by weaving a web of positive statements.

Clark Little Book

Clark Little


  • Author : Clark Little
  • Publisher : Ten Speed Press
  • Release Date : 2022-04-05
  • Genre: Photography
  • Pages : 241
  • ISBN 10 : 9781984859785

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Instagram sensation Clark Little shares his most remarkable photographs from inside the breaking wave, with a foreword by world surfing champion Kelly Slater. “One of the world’s most amazing water photographers . . . Now we get to experience up-close these moments of bliss.”—Jack Johnson, musician and environmentalist Surfer and photographer Clark Little creates deceptively peaceful pictures of waves by placing himself under the deadly lip as it is about to hit the sand. "Clark's view" is a rare and dangerous perspective of waves from the inside out. Thanks to his uncanny ability to get the perfect shot--and live to share it--Little has garnered a devout audience, been the subject of award-winning documentaries, and become one of the world's most recognizable wave photographers. Clark Little: The Art of Waves compiles over 150 of his images, including crystalline breaking waves, the diverse marine life of Hawaii, and mind-blowing aerial photography. This collection features his most beloved pictures, as well as work that has never been published in book form, with Little's stories and insights throughout. Journalist Jamie Brisick contributes essays on how Clark gets the shot, how waves are created, swimming with sharks, and more. With a foreword by eleven-time world surfing champion Kelly Slater and an afterword by the author on his photographic practice and technique, Clark Little: The Art of Waves offers a rare view of the wave for us to enjoy from the safety of land.

A Complicated Kindness Book
Score: 2.5
From 56 Ratings

A Complicated Kindness


  • Author : Miriam Toews
  • Publisher : Faber & Faber
  • Release Date : 2014-04-03
  • Genre: Fiction
  • Pages : 228
  • ISBN 10 : 9780571268504

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A work of fierce originality and brilliance, Miriam Toews' novel explores the ties that bind families together and the forces that tear them apart. It is the world according to Nomi Nickel, a heartbreakingly bewildered and wry young woman trapped in a small Mennonite town that seeks to set her on the path to righteousness and smother her at the same time.'Half of our family, the better-looking half, is missing,' Nomi tells us at the beginning of A Complicated Kindness. Left alone with her father Ray, her days are spent piecing together the reasons her mother Trudie and her sister Tash have gone missing, and trying to figure out what she can do to avoid a career at Happy Family Farms, a chicken abattoir on the outskirts of East Village - not the neighbourhood in Manhattan where Nomi most wants to live but the small town in southern Manitoba. East Village is ministered by Hans, Nomi's pious uncle, otherwise known as The Mouth.As Nomi gets to the bottom of the truth behind her mother's and sister's disappearances, she finds herself on a direct collision course with her uncle and the only community she has ever known. In this funny, compassionate and moving novel, Miriam Toews has created a character who will stay in the hearts of readers long after they've put the book down.

INDIGO SEAS  Book

INDIGO SEAS


  • Author : SAMANTHA. NOVAK
  • Publisher : Unknown
  • Release Date : 2021
  • Genre: Uncategoriezed
  • Pages : null
  • ISBN 10 : 1784659789

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