A Taste of Well Being  Sadhguru s Insights for Your Gastronomics Book
Score: 5
From 1 Ratings

A Taste of Well Being Sadhguru s Insights for Your Gastronomics


  • Author : Isha Foundation
  • Publisher : HarperElement
  • Release Date : 2017-05-02
  • Genre: Cooking, Indic
  • Pages : 218
  • ISBN 10 : 9351363783

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A Taste of Well Being Sadhguru s Insights for Your Gastronomics Excerpt :

In an era where a great variety of cuisines are just a restaurant away, it has become difficult to choose what to eat. Food products labelled 'healthy' one day are abruptly dismissed as 'lethal' the very next, while 'celebrity diets' are trashed by nutritionists. So what is the correct diet for your body? The answer lies within. In the Yogic tradition, food is alive, with a prana of its own. When consumed, the quality of the food influences the qualities of your body and mind. In A Taste of Well-Being, you will find recipes that have been perfected in the Isha Yoga Centre kitchen. Ranging from simple juices and salads to complete meals of grains, cereals and curries, the recipes are peppered with profound insights from Sadhguru on the process of eating and digestion. A book that will help you discover the potential that lies within you and the joy you can derive from the simple act of eating.

Inner Engineering Book
Score: 4
From 4 Ratings

Inner Engineering


  • Author : Jaggi Vasudev (Sadhguru)
  • Publisher : Harmony
  • Release Date : 2016
  • Genre: Body, Mind & Spirit
  • Pages : 271
  • ISBN 10 : 9780812997798

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Inner Engineering Excerpt :

NEW YORK TIMES BESTSELLER - Thought leader, visionary, philanthropist, mystic, and yogi Sadhguru presents Western readers with a time-tested path to achieving absolute well-being: the classical science of yoga. NAMED ONE OF THE TEN BEST BOOKS OF THE YEAR BY SPIRITUALITY & HEALTH The practice of hatha yoga, as we commonly know it, is but one of eight branches of the body of knowledge that is yoga. In fact, yoga is a sophisticated system of self-empowerment that is capable of harnessing and activating inner energies in such a way that your body and mind function at their optimal capacity. It is a means to create inner situations exactly the way you want them, turning you into the architect of your own joy. A yogi lives life in this expansive state, and in this transformative book Sadhguru tells the story of his own awakening, from a boy with an unusual affinity for the natural world to a young daredevil who crossed the Indian continent on his motorcycle. He relates the moment of his enlightenment on a mountaintop in southern India, where time stood still and he emerged radically changed. Today, as the founder of Isha, an organization devoted to humanitarian causes, he lights the path for millions. The term guru, he notes, means "dispeller of darkness, someone who opens the door for you. . . . As a guru, I have no doctrine to teach, no philosophy to impart, no belief to propagate. And that is because the only solution for all the ills that plague humanity is self-transformation. Self-transformation means that nothing of the old remains. It is a dimensional shift in the way you perceive and experience life." The wisdom distilled in this accessible, profound, and engaging book offers readers time-tested tools that are fresh, alive, and radiantly new. Inner Engineering presents a revolutionary way of thinking about our agency and our humanity and the opportunity to achieve nothing less than a life of joy. Praise for Sadhguru and Inner Engineering "Contrarian and consisten

Adiyogi Book
Score: 4
From 1 Ratings

Adiyogi


  • Author : Sadhguru
  • Publisher : HarperCollins Publishers India
  • Release Date : 2017-02-23
  • Genre: Religion
  • Pages : 232
  • ISBN 10 : 9789352643936

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Adiyogi Excerpt :

"Shiva does not spell religion. Shiva spells responsibility -- our ability to take our very life process in our hands.'' -- Sadhguru 'Shi-va' is 'that which is not', a primordial emptiness; Shiva is also the first-ever yogi, Adiyogi, the one who first perceived this emptiness. Adiyogi is symbol and myth, historic figure and living presence, creator and destroyer, outlaw and ascetic, cosmic dancer and passionate lover, all at once.A book like no other, this extraordinary document is a tribute to Shiva, the Adiyogi, by a living yogi; a chronicle of the progenitor of mysticism by a contemporary mystic. Here science and philosophy merge seamlessly, so do silence and sound, question and answer--to capture the unspeakable enigma of Adiyogi in a spellbinding wave of words and ideas that will leave one entranced, transformed.

Food Body  eBook  Book
Score: 5
From 1 Ratings

Food Body eBook


  • Author : Isha Foundation
  • Publisher : Isha Foundation
  • Release Date : 2013-09-01
  • Genre: Social Science
  • Pages : 37
  • ISBN 10 : 978186723xxxx

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Food Body eBook Excerpt :

Food has gotten complicated in the twenty-first century. Choosing our food is no longer about fruits, vegetables, grains and other such obvious ingredients. We now have to contend with calories (of two kinds no less – empty and non-empty), fat and protein content (protein also being of two kinds – protein from plants as opposed to protein from animals), confusing nutrition labels, and precise serving quantities. Added to this is the unruly flood of books, TV shows and nutrition experts proffering advice on the best kind of diet for you – Paleo diet, Vegan diet, Detox diet and so on so forth. This book is not meant to contribute much to that flood. Which is why it’s just 33 pages (with a lot of pictures, so you don’t have to do too much reading). There are tips and guidelines and a few nutritional facts, but the real essence of the book is epitomized by the title itself – Food Body. As Sadhguru says, “Food is about the body… To eat intelligently means to understand and supply the kind of fuel the body is designed for so that it can function at its best.” Food Body is a first step for you to tune into your body and figure out for yourself what suits you best. It opens up the opportunity to experience the true joy of eating, and the possibility for our food to be something more than just a means of physical sustenance. Interspersed with Sadhguru’s wisdom, the book looks at the kind of foods that the body is most comfortable with and explores the most appropriate ways of consuming such foods. It also touches on the latest research which reveals some shocking truths about foods we commonly consume. Look out for the “Did You Know?” and “Keep in Mind” sections which offer tips and interesting facts about food and ingredients, and be sure to try out the simple recipes at the end.

Life and Death in One Breath Book
Score: 5
From 1 Ratings

Life and Death in One Breath


  • Author : Sadhguru
  • Publisher : Jaico Publishing House
  • Release Date : 2013-11-01
  • Genre: Philosophy
  • Pages : 196
  • ISBN 10 : 9788184954425

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Life and Death in One Breath Excerpt :

For ages, most of humanity has placed “life” and “death” at two ends of the existential spectrum – favoring one, fearing the other and continuously floundering between the two. Only when someone who has consciously traversed between both life and death offers to articulate some aspects of it, does humanity get a glimpse of what lies beyond the horizon of its normal perception. With his extraordinary insights, coming from a profound inner experience, Sadhguru reveals that life and death are, in fact, two sides of the same coin. It is only by embracing both that we can break the shackles of our selfmade struggles and be set free. In his own words, he says: “Death is a cosmic joke. If you get the joke, when you fall on the other side, it will be wonderful. If you don’t get the joke, when you are here you fear the other side, and when the other side comes, you just don’t know what it is about. If death becomes a laughing matter in your life, life becomes an utterly effortless process – there is no need to restrain yourself in the process of life; you can live your life absolutely, totally.” “The distance between your life and death is just one breath, isn’t it?” – Sadhguru

A Song of Shadows Book
Score: 4.5
From 11 Ratings

A Song of Shadows


  • Author : John Connolly
  • Publisher : Simon and Schuster
  • Release Date : 2016-07-05
  • Genre: Fiction
  • Pages : 464
  • ISBN 10 : 9781501118302

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A Song of Shadows Excerpt :

Still recovering from his life-threatening wounds, private detective Charlie Parker investigates a case that has its origins in a Nazi concentration camp during World War II in this “all-out thrill ride” (Suspense Magazine). Parker has retreated to the small Maine town of Boreas to regain his strength. There he befriends a widow named Ruth Winter and her young daughter, Amanda. But Ruth has her secrets. Old atrocities are about to be unearthed, and old sinners will kill to hide their sins. Now Parker is about to risk his life to defend a woman he barely knows, one who fears him almost as much as she fears those who are coming for her. His enemies believe him to be vulnerable. Fearful. Solitary. But they are wrong. Parker is far from afraid, and far from alone. For something is emerging from the shadows…

Amma Mia Book
Score: 4.5
From 2 Ratings

Amma Mia


  • Author : Esha Deol Takhtani
  • Publisher : Penguin Random House India Private Limited
  • Release Date : 2020-03-23
  • Genre: Literary Collections
  • Pages : 256
  • ISBN 10 : 9789353057930

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Amma Mia Excerpt :

Is my baby not well? When can I introduce my baby to solid foods? Becoming a new mother can be an exciting yet overwhelming time. No matter how prepared you are, there will always be many confusing moments, opinions and a whole lot of drama! And just like any other new mom, Esha Deol Takhtani was faced with many such questions soon after the birth of her two daughters-Radhya and Miraya. One day, when one of her baby girls was throwing a tantrum, Esha decided to come up with a plan, one that would ensure her child eats right and is happy in the process! And thus began her adventures in motherhood. With the help of her cook, nurse and some of the best paediatricians in Mumbai, she set off on a journey to document her experiences in motherhood in the hope that it would help other mothers too. Packed with advice, tips, stories and easy and delicious recipes for toddlers, Amma Mia reflects the personal journey of one woman's transformation into a mother. Informative and easy to follow, this book will help new mothers navigate the ups and downs of raising a healthy toddler and make their child fall in love with food.

Of Mystics   Mistakes Book

Of Mystics Mistakes


  • Author : Sadhguru
  • Publisher : Jaico Publishing House
  • Release Date : 2012
  • Genre: Religion
  • Pages : 208
  • ISBN 10 : 9788184953084

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Of Mystics Mistakes Excerpt :

“THERE ARE ONLY TWO TYPES OF PEOPLE: MYSTICS AND MISTAKES,” says Sadhguru, leaving readers in no doubt of the category to which they belong! That sounds damning. But mistakes can thankfully be rectified. And that’s the hope this book holds out to seekers. It reminds us that each one of us can make the journey—from confusion to clarity, from error to enlightenment, from self-deception to self-discovery—if only we choose.

A Guru Always Takes You for a Ride Book
Score: 4
From 1 Ratings

A Guru Always Takes You for a Ride


  • Author : Sadhguru
  • Publisher : Isha Foundation
  • Release Date : 2017-07-11
  • Genre: Body, Mind & Spirit
  • Pages : null
  • ISBN 10 : 9788187910534

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A Guru Always Takes You for a Ride Excerpt :

"In the Presence of the Master" is a series of stirring and insightful discourses given by Sadhguru. In his willingness to share, Sadhguru offers glimpses of the profound wisdom that is otherwise accessible to enlightened beings only. Offering the rare possibility to go beyond all limitations, a veritable Guru takes the seeker on a mystical journey towards the ultimate liberation. Considering a Guru as someone who is supposed to guide the seeker in his quest for self-realization, the statement “A Guru always takes you for a Ride” may sound provocative, contradictory and unjust, at first sight; however, there are comprehensible, even compulsory reasons for it. In this volume, Sadhguru delivers rare insights into the Guru-shishya relationship.

Caribbean Zen Book

Caribbean Zen


  • Author : Philip Dickenson Peters
  • Publisher : Zagada Markets
  • Release Date : 2003-08
  • Genre: Fiction
  • Pages : 228
  • ISBN 10 : 1929970099

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Caribbean Zen Excerpt :

Peters use an island setting as a motif and the awareness of a feminine soul as stepping stones for exploring the path to self-discovery and personal enlightenment.

The Shapeshifters Book
Score: 5
From 9 Ratings

The Shapeshifters


  • Author : Amelia Atwater-Rhodes
  • Publisher : Delacorte Press
  • Release Date : 2010-01-12
  • Genre: Young Adult Fiction
  • Pages : 976
  • ISBN 10 : 9780375897672

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The Shapeshifters Excerpt :

Five shapeshifter novels—one fascinating read! Hawksong Danica Shardae, an avian shapeshifter, will do anything in her power to stop the war that has raged between her people and the serpiente—even pretend to be in love with Zane Cobriana, the terrifying leader of her kind’s greatest enemy, and accept him as her pair bond. But will Zane strike as swiftly and lethally as the cobra that is his second form? Snakecharm A surprising union has brought peace to the avians and serpiente. Soon a child will be born to carry on their royal lines. But Syfka, an ancient falcon, is claiming that one of her people is hidden in the avian and serpiente land. Is Syfka’s lost falcon just a ruse to stir up controversy among them? Falcondance Nicias is a falcon, the son of two exiles from Ahnmik, and images of this distant island have always haunted his dreams. When his visions become more like reality, his parents send him back to the homeland—and a royal falcon—they’ve tried their best to forget. Wolfcry Oliza Shardae Cobriana is heir to Wyvern’s Court, home of the avians and serpiente, whose war with each other ended just before Oliza was born. But hatred is slow to die, and Oliza’s serpiente suitor is found beaten in avian land. How can she be expected to lead a unified society if her people still cannot live peacefully together? Wyvernhail Hai, daughter of a falcon mother and a deceased cobra father, is considered a mongrel by most, an ally by some, and a friend by few. When Hai’s cousin abdicates the throne of Wyvern’s Court, Hai has visions of destruction. Now she will do anything to protect her new home—even if it means betraying the very people who need her most.

Snake Charm Book
Score: 4
From 8 Ratings

Snake Charm


  • Author : Amelia Atwater-Rhodes
  • Publisher : Kiesha'ra (Paperback)
  • Release Date : 2007-05
  • Genre: Juvenile Fiction
  • Pages : 167
  • ISBN 10 : 9780385734936

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Snake Charm Excerpt :

The peace forged by the love between Zane and Danica, leaders of the avian and serpiente realms that had been at war for generations, is threatened by the arrival of Syfka, an ancient falcon who claims one of her people is hidden in their midst. Reissue.

The 1500 Calorie a Day Cookbook Book
Score: 4
From 1 Ratings

The 1500 Calorie a Day Cookbook


  • Author : Nancy S. Hughes
  • Publisher : McGraw Hill Professional
  • Release Date : 2008-12-07
  • Genre: Business & Economics
  • Pages : 208
  • ISBN 10 : 9780071543866

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The 1500 Calorie a Day Cookbook Excerpt :

Eat up. Slim down. It’s just that easy--with just 1,500 delicious calories a day! From the author of The 1,200-Calorie-a-Day Menu Cookbook, comes all new recipes for when you are counting calories but don’t want to sacrifice flavor, taste, or variety. While most low-calorie meal plans leave you hungry for more, this cookbook serves up a satisfying selection of energy-boosting breakfasts, fast-fix lunches, and delectable dinners--plus two healthy snacks and one guilt-free dessert--every single day! It’s hard to believe it’s just 1,500 calories.

True Liars Book

True Liars


  • Author : Isha Inamdar
  • Publisher : Harper Collins
  • Release Date : 2017-05-10
  • Genre: Fiction
  • Pages : 240
  • ISBN 10 : 9789352644193

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True Liars Excerpt :

Aspiring deejay NJ - Anjana - lives in Mumbai with her best friend Harsh and his boyfriend Sam. When Harsh has to go to Phalodi, his hometown in Rajasthan, for his sister's wedding, he convinces NJ to tag along, posing as his girlfriend to avoid being set up with any potential brides. At the wedding, though, she meets Rudra, Harsh's elder brother, and the two are powerfully attracted to each other. One thing leads to another and they kiss, only to break away bitterly. But NJ will not let Harsh's secret out.Wedding, vows, secrets, lies - of course, things get complicated. When Rudra visits Mumbai soon after, he finds that NJ is missing and no one knows where she is. Where could she have gone? Why are there rumours that she is dead? Will Rudra move on from the guilt and sadness that envelop him, or will he uncover the truth behind the mysterious disappearance?A big fat desi romance for those who stir a little darkness into their love potions..

Don   t Polish Your Ignorance    It May Shine Book

Don t Polish Your Ignorance It May Shine


  • Author : Sadhguru
  • Publisher : Jaico Publishing House
  • Release Date : 2011
  • Genre: Religion
  • Pages : 216
  • ISBN 10 : 9788184952001

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Don t Polish Your Ignorance It May Shine Excerpt :

The persistent questions of seekers fill this book. It’s all here – the pain, the confusion, the raging gut-level thirst, all that it means to be human and alive and wanting. And through it all are the clear, strong, unwavering tones of a master who reminds us that the only thing that lies between the human and the divine, the finite and the boundless, the seeking and the finding, is choice. What does that choice entail? Not the acquisition of any path-breaking wisdom, but a determined refusal to strengthen one’s ignorance, to reinforce one’s deceptions, to ‘gold-plate one’s limitations’. The danger, Sadhguru tells us, does not lie in being in the dark – that can be dispelled for anyone who genuinely desires it – but in settling for an easy brilliance, a spurious radiance. The danger does not lie in seeking urgently, but in arriving cheaply. “Don’t polish your ignorance,” he warns aphoristically, unforgettably, recurrently in the course of this book. “It may shine.”