The Illustrated Light on Yoga Book

The Illustrated Light on Yoga


  • Author : B. K. S. Iyengar
  • Publisher : Unknown
  • Release Date : 1993
  • Genre: Yoga
  • Pages : 162
  • ISBN 10 : 1855382792

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The Illustrated Light on Yoga Excerpt :

This Classic Book Is A Comprehensive Introduction To Yoga With Detailed Descriptions Of Over 200 Postures And 14 Breathing Exercises.

Light on Life Book
Score: 4
From 7 Ratings

Light on Life


  • Author : B.K.S. Iyengar
  • Publisher : Rodale Books
  • Release Date : 2006-09-19
  • Genre: Health & Fitness
  • Pages : 304
  • ISBN 10 : 9781609619589

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Light on Life Excerpt :

B.K.S. Iyengar--hailed as "the Michelangelo of yoga" (BBC) and considered by many to be one of the most important yoga masters--has spent much of his life introducing the modern world to the ancient practice of yoga. Yoga's popularity is soaring, but its widespread acceptance as an exercise for physical fitness and the recognition of its health benefits have not been matched by an understanding of the emotional, intellectual, and spiritual development that the yogic tradition can also offer. In Light on Life, B.K.S. Iyengar brings readers this new and more complete understanding of the yogic journey. Here Iyengar explores the yogic goal to integrate the different parts of the self (body, emotions, mind, and soul), the role that the yoga postures and breathing techniques play in our search for wholeness, the external and internal obstacles that keep us from progressing along the path, and how yoga can transform our lives and help us to live in harmony with the world around us. For the first time, Iyengar uses stories from his own life, humor, and examples from modern culture to illustrate the profound gifts that yoga offers. Written with the depth of this sage's great wisdom, Light on Life is the culmination of a master's spiritual genius, a treasured companion to his seminal Light on Yoga.

Hatha Yoga Pradipika Book
Score: 5
From 2 Ratings

Hatha Yoga Pradipika


  • Author : Swami Muktibodhananda
  • Publisher : Unknown
  • Release Date : 1993
  • Genre: Health & Fitness
  • Pages : 573
  • ISBN 10 : 8185787387

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Hatha Yoga Pradipika Excerpt :

Light on Yoga Book
Score: 4.5
From 17 Ratings

Light on Yoga


  • Author : B. K. S. Iyengar
  • Publisher : Unknown
  • Release Date : 2015
  • Genre: Hatha yoga
  • Pages : 473
  • ISBN 10 : 0007107005

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Light on Yoga Excerpt :

"The definitive work by B.K.S. Iyengar, the world's most respected yoga teacher. B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar's unique teaching style, bringing precision and clarity to the practice, as well as a mindset of 'yoga for all', which has made it into the worldwide phenomenon it is today. 'Light on Yoga' is widely called 'the bible of yoga' and has served as the source book for generations of yoga students around the world. It is the classic text for all serious students of yoga." --Publisher description.

Light On Yoga Book
Score: 5
From 1 Ratings

Light On Yoga


  • Author : B. K. S. Iyengar
  • Publisher : Unknown
  • Release Date : 2006-03-01
  • Genre: Hatha yoga
  • Pages : 544
  • ISBN 10 : 8172235011

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Light On Yoga Excerpt :

The classic work by the world's greatest and best known teacher of yoga, 'Light on Yoga' includes: An introduction to the philosophy and practice of yoga; Detailed descriptions of more than 200 postures; Techniques for stilling the mind through breathing exercises; Over 600 photographs illustrating the postures and breathing techniques; A 300-week yoga course progressing from beginner to advanced level; Exercises and postures for specific conditions.

B K S  Iyengar Yoga Book
Score: 5
From 1 Ratings

B K S Iyengar Yoga


  • Author : B.K.S. Iyengar
  • Publisher : Penguin
  • Release Date : 2014-01-16
  • Genre: Health & Fitness
  • Pages : 432
  • ISBN 10 : 9781465425324

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B K S Iyengar Yoga Excerpt :

Updated to celebrate the Yogi's 90th birthday, this perennial bestseller is the only illustrated practical Iyengar yoga guide written by the master himself. B.K.S. Iyengar Yoga: The Path to Holistic Health is the complete, authoritative teachings of B.K.S. Iyengar for mind, body, and health, and is suitable for every level of ability, age, and physical conditions. The book includes all the classic asanas, which are illustrated with 3601⁄4 views of step-by-step sequences. There are also yoga sequences devoted to help ease the symptoms of more than 80 ailments, from asthma and arthritis to IBS and varicose veins. This edition's new material includes a chapter of reportage-style photography focusing on the life and works of B.K.S Iyengar, chronicling his path from a sickly childhood to a worldwide yoga authority.

Light on the Yoga Sutras of Patanjali Book

Light on the Yoga Sutras of Patanjali


  • Author : B. K. S. Iyengar
  • Publisher : HarperCollins UK
  • Release Date : 2012-06-28
  • Genre: Body, Mind & Spirit
  • Pages : 384
  • ISBN 10 : 9780007381623

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Light on the Yoga Sutras of Patanjali Excerpt :

Note that due to the limitations of some ereading devices not all diacritical marks can be shown. BKS Iyengar’s translation and commentary on these ancient yoga sutras has been described as the “bible” of yoga. This edition contains an introduction by BKS Iyengar, as well as a foreword by Godfrey Devereux, author of Dynamic Yoga.

The Art of Yoga Book

The Art of Yoga


  • Author : B. K. S. Iyengar
  • Publisher : Allen & Unwin Australia
  • Release Date : 1985
  • Genre: Hatha yoga
  • Pages : 128
  • ISBN 10 : UVA:X000992060

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The Art of Yoga Excerpt :

Incl. illustrations

The Concise Light on Yoga Book

The Concise Light on Yoga


  • Author : B. K. S. Iyengar
  • Publisher : Unknown
  • Release Date : 1982
  • Genre: Hatha yoga
  • Pages : 240
  • ISBN 10 : OCLC:760923301

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The Concise Light on Yoga Excerpt :

Light on Pr       y  ma Book

Light on Pr y ma


  • Author : B. K. S. Iyengar
  • Publisher : Unknown
  • Release Date : 1992
  • Genre: Breathing exercises
  • Pages : 296
  • ISBN 10 : 1855382423

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Light on Pr y ma Excerpt :

Tree Of Yoga Book
Score: 5
From 2 Ratings

Tree Of Yoga


  • Author : B. K. S. Iyengar
  • Publisher : Unknown
  • Release Date : 2005-10
  • Genre: Yoga
  • Pages : 208
  • ISBN 10 : 8172236050

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Tree Of Yoga Excerpt :

Beautiful two colour gift package of B.K.S. Iyengar's yoga-based philosophy for life.

Light on Yoga Book
Score: 4.5
From 18 Ratings

Light on Yoga


  • Author : B. K. S. Iyengar
  • Publisher : Schocken
  • Release Date : 1977
  • Genre: Health & Fitness
  • Pages : 544
  • ISBN 10 : 0805210318

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Light on Yoga Excerpt :

The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.

Core of the Yoga Sutras Book

Core of the Yoga Sutras


  • Author : B. K. S. Iyengar
  • Publisher : HarperCollins
  • Release Date : 2012
  • Genre: Health & Fitness
  • Pages : 275
  • ISBN 10 : 0007921268

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Core of the Yoga Sutras Excerpt :

A study of the philosophical core of yoga offers commentary on and explanations of Pataänjali's såutras and illuminates the spirituality that is the foundation of yoga practice, in a work containing the såutras in their original language.

Yoga Book

Yoga


  • Author : Geeta S. Iyengar
  • Publisher : Allied Publishers Pvt. Limited
  • Release Date : 1998-06
  • Genre: Health & Fitness
  • Pages : 341
  • ISBN 10 : 8170237157

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Yoga Excerpt :

"Yoga is considered uniquely instrumental in the search for self realisation, and through it the realisation of God. The author, who has mastered the subtle techniques of the art, has presented it in book form, showing a variety of āsanas known for their physical and curative values, Prānāyāma with its Bandhas and Dhyāna or meditation."-back cover.

The Heart of Yoga Book
Score: 4
From 9 Ratings

The Heart of Yoga


  • Author : T. K. V. Desikachar
  • Publisher : Simon and Schuster
  • Release Date : 1999-03-01
  • Genre: Health & Fitness
  • Pages : 272
  • ISBN 10 : 9781594778926

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The Heart of Yoga Excerpt :

The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga--yoga adapted to the needs of the individual. • A contemporary classic by a world-renowned teacher. • This new edition adds thirty-two poems by Krishnamacharya that capture the essence of his teachings. Sri Tirumalai Krishnamacharya, who lived to be over 100 years old, was one of the greatest yogis of the modern era. Elements of Krishnamacharya's teaching have become well known around the world through the work of B. K. S. Iyengar, Pattabhi Jois, and Indra Devi, who all studied with Krishnamacharya. Krishnamacharya's son T. K. V. Desikachar lived and studied with his father all his life and now teaches the full spectrum of Krishnamacharya's yoga. Desikachar has based his method on Krishnamacharya's fundamental concept of viniyoga, which maintains that practices must be continually adapted to the individual's changing needs to achieve the maximum therapeutic value. In The Heart of Yoga Desikachar offers a distillation of his father's system as well as his own practical approach, which he describes as "a program for the spine at every level--physical, mental, and spiritual." This is the first yoga text to outline a step-by-step sequence for developing a complete practice according to the age-old principles of yoga. Desikachar discusses all the elements of yoga--poses and counterposes, conscious breathing, meditation, and philosophy--and shows how the yoga student may develop a practice tailored to his or her current state of health, age, occupation, and lifestyle. This is a revised edition of The Heart of Yoga.