Best of the Best Presents the Complete Low carb Cookbook Book

Best of the Best Presents the Complete Low carb Cookbook


  • Author : George Stella
  • Publisher : Unknown
  • Release Date : 2014
  • Genre: Cooking
  • Pages : 223
  • ISBN 10 : 1934193968

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Best of the Best Presents the Complete Low carb Cookbook Excerpt :

The Complete Low-Carb Cookbook is not just George Stella's best collection of recipes, but his definitive word on low-carb eating. With hundreds of helpful tips, you aren't just following along; you are learning how to use Stella's techniques to reinvent any of your own recipes without the use of processed foods. You are also learning how these techniques helped his family of four lose over 560 pounds.

The Essential Keto Cookbook Book

The Essential Keto Cookbook


  • Author : Louise Hendon
  • Publisher : J&l Diversified Holdings LLC
  • Release Date : 2016-02-10
  • Genre: Cooking
  • Pages : 204
  • ISBN 10 : 1941169066

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The Essential Keto Cookbook Excerpt :

124+ ketogenic diet recipes to help you feel energized, regain your health, lose weight, and keep you in nutritional ketosis.There are 200+ pages in this full-color and beautifully-designed ketogenic cookbook, and they are filled with helpful cooking tips, high resolution recipe photos, as well as scrumptious and easy keto recipes.The Essential Keto Cookbook also includes a KETOGENIC MEAL PLAN + KETOGENIC DIET FOOD LIST so you'll never be lost on the keto diet again!We've got you covered from morning til night - there are breakfast keto recipes, keto snack recipes, keto dessert recipes, as well as keto appetizer, entree, side dish, and drink recipes!Enjoy ketogenic recipes like: Creamy Breakfast Porridge, Fiery Buffalo Wings, Jalapeño "Corn" Bread, Mini Burgers, Cauliflower "Rice," Chocolate Biscotti, Thai Chicken Pad See Ew, Coconut Ghee Coffee, Easy Bone Broth, Chinese Pork Spare Ribs, Fish Tacos, Beef Curry, Popcorn Shrimp, Chocolate Coffee Coconut Truffles, and 110+ more keto recipes that will delight your tastebuds, nourish your body, and help you lose fat and stay in ketosis.All the recipes in this cookbook are fully compliant with the ketogenic diet and are also sugar-free, low-carb, gluten-free, grain-free, dairy-free, and legume-free, but yet still super tasty! So you can enjoy all these amazing low carbohydrate meals knowing that you'll not only be losing weight by following a ketogenic diet but also be improving your health by using low-inflammatory ingredients that are high in nutrients and low in toxins. To ensure you are eating low-inflammatory foods, we've also kept the use nuts and seeds to a minimum and omitted all dairy (except ghee, which can be substituted) from the recipes. We want to help you not only to lose weight, but also to look healthy, feel full of energy, and keep that weight off for good! And this cookbook is designed to help you on that journey.

Low Carb Essentials Book

Low Carb Essentials


  • Author : George Stella
  • Publisher : Quail Ridge Press
  • Release Date : 2016-01-15
  • Genre: Cooking
  • Pages : null
  • ISBN 10 : 1938879171

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Low Carb Essentials Excerpt :

George Stella has utilized his cooking skills and experience to create a new collection of over 120 low-carb recipes, providing the ultimate treat for anyone seeking a healthy dietincredible tasteful dishes that achieve weight-loss success. These recipes, featuring fresh ingredients, are the dishes Stella and his family eat every day to achieve and maintain their amazing 560-pound weight loss total (see Introduction for more details). Low-Carb Essentials will provide all the guidance to maintain a healthy diet, and the exciting variety of recipes will delight and inspire everyone to enjoy the process.

Keto Essentials Book

Keto Essentials


  • Author : Vanessa Spina
  • Publisher : Victory Belt Publishing
  • Release Date : 2017-11-07
  • Genre: Cooking
  • Pages : 384
  • ISBN 10 : 9781628602951

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Keto Essentials Excerpt :

Keto Essentials is a complete guide to the latest whole-foods diet trend on everyone’s lips: the ketogenic diet. Vanessa Spina, also known as the Ketogenic Girl, breaks down the science behind the keto diet into an easy-to-digest, step-by-step guide to understanding and following a keto lifestyle. Her approach to keto is based on using real, whole foods to restore the body to optimal health while enjoying the taste and flavor of foods like never before. Stacked with all the facts people need to know to improve their health, detox, and lose weight with ease, Keto Essentials also includes 100-plus delicious and simple keto recipes, as well as a seven-day meal plan to get people started on the ketogenic way of life.

The Essential Vegetarian Keto Cookbook Book

The Essential Vegetarian Keto Cookbook


  • Author : Editors of Rodale Books
  • Publisher : Rodale Books
  • Release Date : 2018-11-20
  • Genre: Cooking
  • Pages : 144
  • ISBN 10 : 9781984825872

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The Essential Vegetarian Keto Cookbook Excerpt :

65 delicious, easy-to-prepare ketogenic recipes for vegetarians, who can now enjoy the benefits of the diet that is taking the world by storm. Who says vegetarians can't go keto? The most talked-about diet in the world is now reaching a whole new audience with The Essential Vegetarian Keto Cookbook. Featuring 65 low-carbohydrate, high-fat, moderate-protein, vegetarian (and pescatarian) recipes, readers who assumed ketogenic eating was off-limits for their lifestyle can now prepare easy, delicious, keto-compliant meals. Try coconut-almond chia pudding, pumpkin pie pancakes, roasted cauliflower-turmeric soup, and easy, filling keto-fied salads. Including 40 photos, an overview of the ketogenic diet and its main health benefits, and tips on how to meet and track macros, this cookbook includes everything vegetarians need to know to prepare keto-friendly recipes, without any of the overwhelming extras.

Essential Ketogenic Mediterranean Diet Cookbook Book

Essential Ketogenic Mediterranean Diet Cookbook


  • Author : Molly Devine
  • Publisher : Rockridge Press
  • Release Date : 2020-02-18
  • Genre: Cooking
  • Pages : 212
  • ISBN 10 : 1641526807

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Essential Ketogenic Mediterranean Diet Cookbook Excerpt :

The heart-healthy Mediterranean diet meets the fat-burning power of keto! The Mediterranean diet has long been revered as one of the healthiest ways to eat--but what if you could make it even better? The Essential Ketogenic Mediterranean Diet Cookbook combines the heart-healthy and fiber-rich foods and healthy lifestyle habits of the Mediterranean diet with the low-carb, moderate-protein, and high-fat ratios of the ketogenic diet. Discover this powerhouse combination diet that will help you lose weight, improve your cardiac and gut health, and feel more energized. The Essential Ketogenic Mediterranean Diet Cookbook outlines the hows and whys of the diet in detail and provides two weeks of meal plans to get you started. Including 100 delicious recipes like Greek Egg and Tomato Scramble and Braised Short Ribs with Red Wine, the dishes also use everyday ingredients to set you up for sustainable, long-term success. This ketogenic Mediterranean diet cookbook includes: Best of all worlds--From weight loss to cardiac health to improved cognitive function, see why this diet is a winning combination. Understand the science--An explanation of macronutrients and how our bodies burn fuel will help you understand the science of the diet and why it works. Jumpstart your new lifestyle--Comprehensive shopping lists and meal plans guide your successful transition into ketosis. Add the calorie-burning science of Keto to one of the most recognized, natural food-based diets in history and you get The Essential Ketogenic Mediterranean Diet Cookbook.

The Essential Keto Cookbook Book

The Essential Keto Cookbook


  • Author : Jeremy Hendon
  • Publisher : Unknown
  • Release Date : 2018-06
  • Genre: Uncategoriezed
  • Pages : null
  • ISBN 10 : 1941169171

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The Essential Keto Cookbook Excerpt :

The Essential Keto Slow Cooker Cookbook Book

The Essential Keto Slow Cooker Cookbook


  • Author : Editors of Rodale Books
  • Publisher : Rodale Books
  • Release Date : 2019-01-08
  • Genre: Cooking
  • Pages : 144
  • ISBN 10 : 9781984826053

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The Essential Keto Slow Cooker Cookbook Excerpt :

Easy keto meals with the push of a button! Take the hassle out of keto cooking with The Essential Keto Slow Cooker Cookbook. Featuring 65 high-fat, low-carb recipes to prepare in your slow cooker, you can get keto meals on the table even on your busiest days! Featuring an overview of the ketogenic diet and expert tips on using your slow cooker, you’ll learn how to remake all of your favorite dishes without sacrificing time, taste, or variety. Recipes Include: Pumpkin Breakfast Bake Southwest Egg Casserole Parmesan & Garlic Spaghetti Squash White Chicken Salsa Verde Chili Korean Beef Stew with Kimchi Buffalo Chicken Dip Italian Stuffed Flank Steak Berry Cobbler

Best of the Best Presents Quick and Easy Low Carb Cookbook Book

Best of the Best Presents Quick and Easy Low Carb Cookbook


  • Author : George Stella
  • Publisher : Quail Ridge Press
  • Release Date : 2017-01-01
  • Genre: Cooking
  • Pages : null
  • ISBN 10 : 1938879236

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Best of the Best Presents Quick and Easy Low Carb Cookbook Excerpt :

Whether you're eating paleo, ketogenic, glutenfree, or sugar-free, George's recipes are sure to fit your dietary needs. These recipes are so delicious, you won't believe they are low-carband you'll love that they can be made quicker, easier, and with fewer ingredients than ever before! For those new to eating low-carb, George has included his Two-Day Challenge: stop eating processed and refined foods any two days a week, while getting into the habit of eating more fresh foods. If you can't give up carbs entirely, try cutting back! You might just discover that you don't even miss the carbs.

Clean Eating Kitchen  The Low Carb Mediterranean Cookbook Book

Clean Eating Kitchen The Low Carb Mediterranean Cookbook


  • Author : Michelle Dudash
  • Publisher : Fair Winds Press
  • Release Date : 2021-05-18
  • Genre: Cooking
  • Pages : 176
  • ISBN 10 : 9781631599767

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Clean Eating Kitchen The Low Carb Mediterranean Cookbook Excerpt :

From the creator of Clean Eating Kitchen, Michelle Dudash presents The Low-Carb Mediterranean Cookbook with simple, plant-focused recipes for lifelong health. The Mediterranean diet holds the top rank for being easy to follow and delivering proven results for improved heart health and blood sugar management, decreased risk of cancer, and increased longevity. This cookbook combines the best aspects of the Mediterranean diet with more than 100 nutritious recipes that help the whole family eat clean including 60 meals that can be prepared in 30-minutes or less. Clean Eating Kitchen: The Low-Carb Mediterranean Cookbook delivers the benefits of the Mediterranean diet with fewer carbs, satisfying a mostly plant- and seafood-based regimen that is higher in protein and good fats. This book includes the healthiest, most crave-worthy ingredients and flavors of the Mediterranean diet that are sure to induce wanderlust, including: Greek Spinach Pie with Almond Flour Crust Lebanese Meat Pies with Ground Beef and Lemon Chickpea Vegetable Stew with Turmeric and Cumin Lentil Fattoush Salad with Caramelized Red Onions Sheet Pan Pork Tenderloin with Grapes, Walnuts, and Blue Cheese Moroccan-Spiced Lamb Chops with Mint Chicken Gyro Lettuce Wraps Shrimp with Zoodles and Fresh Tomato Sauce And, Burrata Cheese with Balsamic-Marinated Strawberries With low-carb and low-sugar recipes packed with protein, you and your family can stay healthy by following one of the best eating lifestyles in the world. Enjoy simple, wholesome meals that leave everyone around the table happy and satisfied with the Clean Eating Kitchen: The Low-Carb Mediterranean Diet Cookbook.

The Keto For One Cookbook Book

The Keto For One Cookbook


  • Author : Dana Carpender
  • Publisher : Fair Winds Press
  • Release Date : 2019-05-07
  • Genre: Cooking
  • Pages : 176
  • ISBN 10 : 9781631596797

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The Keto For One Cookbook Excerpt :

With Keto For One, get 100 delicious dishes for every meal of the day—perfectly proportioned and macro-balanced. Single-serve cooking is one of the biggest challenges when trying to adhere to an eating plan. Most recipes are portioned for 4–6 servings, which means you’ll be eating the same thing for a week or trying to adjust recipes and struggling to figure out proper cooking times and fractions of measurements. With keto, you also have the additional challenge of balancing your macronutrients—a few too many carbs or not enough fat and your recipe is no longer in the ketogenic zone. No more fussing with recipes. No more eating leftovers. No more wasted food (or money!). No more cobbling together snacks and calling it a meal. No more temptation to give into carb-laden, nutrient-void, single-serving convenience foods. Just delicious recipes from "low-carb queen" and best-selling author Dana Carpender. Enjoy delicious keto burgers and smoothies, as well as quick skillet stir-fries and plenty of tasty meals that can be pulled together quickly or ahead of time.

The Essential Vegan Keto Cookbook Book

The Essential Vegan Keto Cookbook


  • Author : Editors of Rodale Books
  • Publisher : Rodale Books
  • Release Date : 2018-11-20
  • Genre: Cooking
  • Pages : 144
  • ISBN 10 : 9781984825896

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The Essential Vegan Keto Cookbook Excerpt :

65 delicious, easy-to-prepare ketogenic recipes for vegans, who can now enjoy the benefits of the diet that is taking the world by storm Who says vegans can't go keto? The most talked-about diet in the world is now reaching a whole new audience with THE ESSENTIAL VEGAN KETO COOKBOOK. Featuring 65 low-carbohydrate, high-fat, moderate-protein, vegan recipes, readers who assumed ketogenic eating was off-limits for their lifestyle can now prepare easy, delicious, keto-compliant meals. Try sunflower seed waffles, Tex-Mex cauliflower steaks with guacamole, creamy "cheeseball" bites, and delicious desserts like a macadamia nut mug cake. Including 40 photos, an overview of the ketogenic diet and its main health benefits, and tips on how to meet and track macros, this cookbook includes everything vegans need to know to prepare keto-friendly recipes, without any of the overwhelming extras.

Keto Cookbook for Beginners Book
Score: 1
From 1 Ratings

Keto Cookbook for Beginners


  • Author : Barbara McCaulley
  • Publisher : Unknown
  • Release Date : 2020-02-20
  • Genre: Uncategoriezed
  • Pages : 158
  • ISBN 10 : 9798615815720

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Keto Cookbook for Beginners Excerpt :

The Essential Keto Diet Cookbook with 800 Recipes for Keto Lovers & Quick Weight Loss! Do you want to make an effortless progress on the keto diet regardless of the occasion? Do you want to save time cooking healthy and family-friendly meals on any budget? In this ketogenic cookbook you will find: Simple and quick solutions as to how to start your Keto journey effectively Easy-to-cook and delicious-to-taste keto recipes Improved and efficient ways for tasty and fast meals Thanks to this great collection of recipes, this Keto Diet recipes book, will help you to cook quick and budget-friendly meals easier than ever. No matter if you're a solo eater, or if you cook for the whole family or a few friends - you'll always find dozens of recipes to satisfy everyone. In this keto recipe book you will find 800 recipes in these categories: Brunch & Breakfast Dishes to Die For Easy Starters and Salad recipes Something for Soup & Stew lovers Tasty Lunch, Dinner, Pork, Beef, Lamb and Poultry recipes Vegan & Vegetarian recipes for quick meals Effortless Snacks & Side Dishes Tons of Keto Desserts Finally there's your All-on-one Keto recipes cookbook, for any occasion for anyone for any budget! Get the best-selling keto cookbook now and lose weight quickly! Don't miss it!

George Stella s Livin  Low Carb Book

George Stella s Livin Low Carb


  • Author : George Stella
  • Publisher : Simon and Schuster
  • Release Date : 2007-11-01
  • Genre: Cooking
  • Pages : 272
  • ISBN 10 : 9780743276573

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George Stella s Livin Low Carb Excerpt :

George lost weight with Stella Style: “eating fresh foods, using low-carb ingredients to reinvent your old favorites, developing better eating habits, and, most of all—eating food you love!” And he wasn't the only one: The entire Stella family shed more than 560 pounds. In Livin' Low Carb, George has brought together more than 125 of the Stella family's favorite recipes. For breakfast there are Blueberry Pancakes or George's Gorgeous Macadamia Banana Muffins. For lunch or dinner try Low-Carb Pizza, Tequila Chicken Quesadillas, Spaghetti Squash Alfredo, Lasagna, Anaheim Shrimp Scampi, and Southern Fried Chicken. And don't forget soups, salads, and vegetables! You'll find recipes here for Key West Caesar Salad, Turkey Vegetable Soup, and Garlic Mock Mashed Potatoes. If it's sweets you crave, try Chocolate Pecan Brownies or New York Ricotta Cheesecake. There are also party recipes (Nutty Muddy Trail Mix, Teriyaki Sesame Tuna Skewers), tasty drink concoctions (Strawberry Milkshakes, Lemon-Lime Slushees), and a wide array of condiments and dressings (including Quick and Easy Ketchup and Thousand Island Dressing). These recipes feature easy-to-find, low-carb ingredients that will fit any budget. More than just a cookbook, Livin' Low Carb is a practical guide to a sustainable low-carb lifestyle.

Low Carb Cookbook  Everyday Low Carb Recipes to Lose Weight   Feel Great Book
Score: 5
From 1 Ratings

Low Carb Cookbook Everyday Low Carb Recipes to Lose Weight Feel Great


  • Author : Mendocino Press
  • Publisher : Callisto Media Inc
  • Release Date : 2013-12-11
  • Genre: Cooking
  • Pages : 208
  • ISBN 10 : 9781623153137

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Low Carb Cookbook Everyday Low Carb Recipes to Lose Weight Feel Great Excerpt :

A diet heavy in carbohydrates can lead to weight gain, high cholesterol, and put you at an alarming risk for heart disease and diabetes. Low-Carb Cookbook will show you how to adopt a low-carb diet so you can melt away those extra pounds and permanently reduce your risk of life-threatening disease. Low-Carb Cookbook is a straightforward, easy-to-follow cookbook with quick and filling low-carb recipes, and a 14-day meal plan to take the stress out of your new low-carb lifestyle. Low-Carb Cookbook is the everyday guide for easy low-carb meals, with: 125 healthy Low-Carb Cookbook recipes for every meal of the day Simple cooking tips and ingredient substitutions from the editors of Low-Carb Cookbook Low-Carb Cookbook shopping guide Easy advice for staying low-carb when dining out 14-day Low-Carb Cookbook meal plan From mouthwatering recipes, to invaluable tips, Low-Carb Cookbook will make your transition to a low-carb diet easy, satisfying, and sustainable.