Managing Burnout in the Workplace Book

Managing Burnout in the Workplace


  • Author : Nancy McCormack
  • Publisher : Elsevier
  • Release Date : 2013-10-31
  • Genre: Science
  • Pages : 224
  • ISBN 10 : 9781780634005

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Managing Burnout in the Workplace Book Description :

Information professionals are under constant stress. Libraries are ushering in sweeping changes that involve the closing of branches and reference desks, wholesale dumping of print, disappearing space, and employment of non-professional staff to fill what have traditionally been the roles of librarians. Increasing workloads, constant interruptions, ceaseless change, continual downsizing, budget cuts, repetitive work, and the pressures of public services have caused burnout in many information professionals. Managing Burnout in the Workplace concentrates on the problem of burnout, what it is and how it differs from chronic stress, low morale, and depression. The book addresses burnout from psychological, legal, and human resources perspectives. Chapters also cover how burnout is defined, symptom recognition, managing and overcoming burnout, and how to avoid career derailment while coping with burnout. Focuses on burnout in relation to information professionals and their work Explores how burnout is identified and diagnosed and how it is measured in the workplace Provides an overview of interdisciplinary research on burnout, incorporating studies from various areas

Unlocking Happiness at Work Book

Unlocking Happiness at Work


  • Author : Jennifer Moss
  • Publisher : Kogan Page Publishers
  • Release Date : 2016-09-03
  • Genre: Business & Economics
  • Pages : 240
  • ISBN 10 : 9780749478087

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Unlocking Happiness at Work Book Description :

Unlocking Happiness at Work takes you on a journey into why and how leaders should become compassionate capitalists and ensure that their teams thrive. This book debunks the myth that happiness at work is a waste of time and demonstrates how it can deliver a more productive and engaged workforce, which can have real impact on the bottom line. Based on two decades of scientific research, real-time data, interviews and case studies, this book proves that happiness fuels higher performance, provides a greater sense of purpose and spreads passion throughout organizations. With insightful practical guidance throughout, Unlocking Happiness at Work is a lively and persuasive exploration of how to be happier and make others happier through the power of habits, emotional intelligence and an innovative approach to work/life flow. Case studies from lululemon, Zappos, Misfit Inc, The Body Shop and more are supported by tangible data and key performance indicators that show the significant benefits that come from adopting a happiness strategy. This is an essential resource for leaders who want to increase sustainability, attract new talent, improve their brand and boost profitability - in a way that is life-enhancing for them and their people.

Time  Talent  Energy Book

Time Talent Energy


  • Author : Michael C. Mankins
  • Publisher : Harvard Business Review Press
  • Release Date : 2017-02-14
  • Genre: Business & Economics
  • Pages : 240
  • ISBN 10 : 9781633691773

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Time Talent Energy Book Description :

Managing Your Scarcest Resources Business leaders know that the key to competitive success is smart management of scarce resources. That's why companies allocate their financial capital so carefully. But capital today is cheap and abundant, no longer a source of advantage. The truly scarce resources now are the time, the talent, and the energy of the people in your organization--resources that are too often squandered. There's plenty of advice about how to manage them, but most of it focuses on individual actions. What's really needed are organizational solutions that can unleash a company's full productive power and enable it to outpace competitors. Building off of the popular Harvard Business Review article "Your Scarcest Resource," Michael Mankins and Eric Garton, Bain & Company experts in organizational design and effectiveness, present new research into how you can liberate people's time, talent, and energy and unleash your organization's productive power. They identify the specific causes of organizational drag--the collection of institutional factors that slow things down, decrease output, and drain people's energy--and then offer a pragmatic framework for how managers can overcome it. With practical advice for using the framework and in-depth examples of how the best companies manage their people's time, talent, and energy with as much discipline as they do their financial capital, this book shows managers how to create a virtuous circle of high performance.

Burn out Book

Burn out


  • Author : Herbert J. Freudenberger
  • Publisher : Garden City, N.Y. : Anchor Press
  • Release Date : 1980
  • Genre: Burn out (Psychology)
  • Pages : 214
  • ISBN 10 : UOM:39015000680739

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Burn out Book Description :

Burnout at Work Book

Burnout at Work


  • Author : Michael P Leiter
  • Publisher : Psychology Press
  • Release Date : 2014-04-24
  • Genre: Psychology
  • Pages : 174
  • ISBN 10 : 9781317909798

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Burnout at Work Book Description :

The psychological concept of burnout refers to long-term exhaustion from, and diminished interest in, the work we do. It’s a phenomenon that most of us have some understanding of, even if we haven’t always been affected directly. Many people start their working lives full of energy and enthusiasm, but far fewer are able to maintain that level of engagement. Burnout at Work: A Psychological Perspective provides a comprehensive overview of how the concept of burnout has been conceived over recent decades, as well as discussing the challenges and possible interventions that can help confront this pervasive issue. Including contributions from the most eminent researchers in this field, the book examines a range of topics including: The links between burnout and health How our individual relationships at work can affect levels of burnout The role of leadership in mediating or causing burnout The strategies that individuals can pursue to avoid burnout, as well as wider interventions. The book will be required reading for anyone studying organizational or occupational psychology, and will also interest students of business and management, and health psychology.

Stress and Work Book

Stress and Work


  • Author : Satish Pandey
  • Publisher : SAGE Publishing India
  • Release Date : 2013-06-30
  • Genre: Business & Economics
  • Pages : 436
  • ISBN 10 : 9788132117636

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Stress and Work Book Description :

Stress and Work focuses on the problem of stress from various angles and perspectives and provides empirical findings relevant to different occupational settings. It provides comprehensive research literature, which has been divided along the following theoretical perspectives: Occupational Stress and Burnout; Work–Family Conflict and Stress; Positive Stress Management; and Stress and Spirituality. This volume will be a resource-book for researchers and practitioners of management, psychology, sociology, and behavioral sciences. The prospective reader of human society and human nature will find this volume to be of immense utility.

Managing the Risk of Workplace Stress Book

Managing the Risk of Workplace Stress


  • Author : Sharon Clarke
  • Publisher : Routledge
  • Release Date : 2004-07-31
  • Genre: Business & Economics
  • Pages : 208
  • ISBN 10 : 9781134433056

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Managing the Risk of Workplace Stress Book Description :

Working in a stressful environment not only increases the risk of physical illness or distress, but also increases the likelihood of workplace accidents. While legislation provides some guidelines for risk assessment of physical hazards, there remains limited guidance on the risks of psychosocial hazards, such as occupational stress. This book takes the risk management approach to stress evaluation in the workplace, offering practical guidelines for the audit, assessment and mitigation of workplace stressors. Based on research and case studies, this book provides a comprehensive source of theoretical and practical information for students and practitioners alike. It includes chapters on: * environmental stress factors * psychological stress factors * work-related accidents * job stress evaluation methods With its up-to-date approach to a fascinating area of study, this is key reading for all students of organizational psychology and those responsible for workplace safety.

Burnout for Experts Book

Burnout for Experts


  • Author : Sabine Bährer-Kohler
  • Publisher : Springer Science & Business Media
  • Release Date : 2012-11-11
  • Genre: Psychology
  • Pages : 258
  • ISBN 10 : 9781461443919

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Burnout for Experts Book Description :

Wherever people are working, there is some type of stress—and where there is stress, there is the risk of burnout. It is widespread, the subject of numerous studies in the U.S. and abroad. It is also costly, both to individuals in the form of sick days, lost wages, and emotional exhaustion, and to the workplace in terms of the bottom line. But as we are now beginning to understand, burnout is also preventable. Burnout for Experts brings multifaceted analysis to a multilayered problem, offering comprehensive discussion of contributing factors, classic and less widely perceived markers of burnout, coping strategies, and treatment methods. International perspectives consider phase models of burnout and differentiate between burnout and related physical and mental health conditions. By focusing on specific job and life variables including workplace culture and gender aspects, contributors give professionals ample means for recognizing burnout as well as its warning signs. Chapters on prevention and intervention detail effective programs that can be implemented at the individual and organizational levels. Included in the coverage: · History of burnout: a phenomenon. · Personal and external factors contributing to burnout. · Depression and burnout · Assessment tools and methods. · The role of communication in burnout prevention. · Active coping and other intervention strategies. Skillfully balancing scholarship and accessibility, Burnout for Experts is a go-to resource for health psychologists, social workers, psychiatrists, and organizational, industrial, and clinical psychologists.

Emotional Agility Book
Score: 3
From 19 Ratings

Emotional Agility


  • Author : Susan David
  • Publisher : Penguin
  • Release Date : 2016-09-06
  • Genre: Business & Economics
  • Pages : 288
  • ISBN 10 : 9780698404120

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Emotional Agility Book Description :

#1 Wall Street Journal Best Seller USA Today Best Seller Amazon Best Book of the Year The counterintuitive approach to achieving your true potential, heralded by the Harvard Business Review as a groundbreaking idea of the year. The path to personal and professional fulfillment is rarely straight. Ask anyone who has achieved his or her biggest goals or whose relationships thrive and you’ll hear stories of many unexpected detours along the way. What separates those who master these challenges and those who get derailed? The answer is agility—emotional agility. Emotional agility is a revolutionary, science-based approach that allows us to navigate life’s twists and turns with self-acceptance, clear-sightedness, and an open mind. Renowned psychologist Susan David developed this concept after studying emotions, happiness, and achievement for more than twenty years. She found that no matter how intelligent or creative people are, or what type of personality they have, it is how they navigate their inner world—their thoughts, feelings, and self-talk—that ultimately determines how successful they will become. The way we respond to these internal experiences drives our actions, careers, relationships, happiness, health—everything that matters in our lives. As humans, we are all prone to common hooks—things like self-doubt, shame, sadness, fear, or anger—that can too easily steer us in the wrong direction. Emotionally agile people are not immune to stresses and setbacks. The key difference is that they know how to adapt, aligning their actions with their values and making small but powerful changes that lead to a lifetime of growth. Emotional agility is not about ignoring difficult emotions and thoughts; it’s about holding them loosely, facing them courageously and compassionately, and then moving past them to bring the best of yourself forward. Drawing on her deep research, decades of international consulting, and her own experience overcoming adversity aft

High Octane Women Book

High Octane Women


  • Author : Sherrie Bourg Carter
  • Publisher : Prometheus Books
  • Release Date :
  • Genre: Business & Economics
  • Pages :
  • ISBN 10 : 9781616142681

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High Octane Women Book Description :

Executive Burnout Book

Executive Burnout


  • Author : Radha R. Sharma
  • Publisher : Emerald Group Publishing
  • Release Date : 2016-12-22
  • Genre: Business & Economics
  • Pages : 400
  • ISBN 10 : 9781786352859

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Executive Burnout Book Description :

This book provides analysis of the construct of burnout, including its magnitude, a global research review, a typology of models and comparisons between professions. It also provides the views of mental health professionals, causes, symptoms and coping techniques, while comparing Eastern and Western approaches to mitigate the effects of burnout.

Management Techniques for Employee Engagement in Contemporary Organizations Book

Management Techniques for Employee Engagement in Contemporary Organizations


  • Author : Sharma, Naman
  • Publisher : IGI Global
  • Release Date : 2019-02-15
  • Genre: Business & Economics
  • Pages : 339
  • ISBN 10 : 9781522578000

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Management Techniques for Employee Engagement in Contemporary Organizations Book Description :

Engaged employees are assets to every company because they are not only more productive but are also open to new ideas and technologies that often lead to significant business outcomes. Businesses need to establish credible antecedents to employee engagement based on their own culture and needs to develop a pool of highly engaged employees. Management Techniques for Employee Engagement in Contemporary Organizations provides theoretical frameworks and the latest empirical research findings on management strategies for the promotion, adoption, and implementation of work engagement policies. The content within this publication examines gamification, employee engagement, and management techniques and is designed for academicians, managers, business professionals, human resources officers, policymakers, and researchers.

This Is Calmer Book

This Is Calmer


  • Author : Tania Diggory
  • Publisher :
  • Release Date : 2017-11-30
  • Genre:
  • Pages :
  • ISBN 10 : 1999901304

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This Is Calmer Book Description :

If you're interested in becoming an entrepreneur or have set up your own business, This Is Calmer has been created with you in mind. This supportive guide is designed to help nurture your mindset and personal growth while running your business and enlighten you to handle any challenges that arise with a calmer approach.

Managing Workplace Stress Book

Managing Workplace Stress


  • Author : Susan Cartwright
  • Publisher : SAGE
  • Release Date : 1997
  • Genre: Business & Economics
  • Pages : 185
  • ISBN 10 : 0761901930

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Managing Workplace Stress Book Description :

`Written primarily for the employee, this book is a gold mine of easily assimilated information and ideas which should also be of value to anyone working in human resources' - Personnel Today `Much of the literature on stress tends to be either academic or research-based, or otherwise focuses on the more practical aspects of stress management. Managing Workplace Stress strikes a balance between the two in providing background and discussion that puts many areas of work-related stress into context, as well as giving helpful practical advice on managing particular stressors' - People Management Stress in the workplace is an ever-increasing problem and its consequences, such

Current Issues in Work and Organizational Psychology Book

Current Issues in Work and Organizational Psychology


  • Author : Cary Cooper
  • Publisher : Routledge
  • Release Date : 2018-08-27
  • Genre: Psychology
  • Pages : 456
  • ISBN 10 : 9780429887314

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Current Issues in Work and Organizational Psychology Book Description :

Current Issues in Work and Organizational Psychology is a series of edited books that reflect the state-of-the-art areas of current and emerging interest in the psychological study of employees, workplaces and organizations. Each volume focuses on a particular topic and consists of chapters contributed by international experts, with an introductory overview written by the editors, who are leading figures in their areas. For the first time, this book offers a comprehensive new collection which gathers together some of the most influential chapters from the series into one volume, providing an essential overview of the hottest topics in work and organizational psychology. Including 24 chapters by many of the leading researchers in the field, the book is split into two parts; the individual in the workplace, and how individuals are organized at work. Topics such as burnout, recruitment, well-being and organizational change are covered, as well as research on emerging topics such as flow, humor, i-deals and socialization. With an introduction and conclusion by Professor Sir Cary Cooper, this is the ideal companion for any student or practitioner looking for an insightful overview of the most researched topics in work and organizational psychology.

Dying for a Paycheck Book

Dying for a Paycheck


  • Author : Jeffrey Pfeffer
  • Publisher : HarperBusiness
  • Release Date : 2018
  • Genre: Employee health promotion
  • Pages : 258
  • ISBN 10 : 0062873342

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Dying for a Paycheck Book Description :

"In this timely, provocative book, Jeffrey Pfeffer contends that many modern management commonalities such as long hours, work-family conflict, and economic insecurity are toxic to employees--hurting engagement, increasing turnover, and destroying people's physical and emotional health--while also being inimical to company performance. He argues that human sustainability should be as important as environmental stewardship. You don't have to do a physically dangerous job to confront a health-destroying, possibly life-threatening workplace....In "Dying for a Paycheck", Jeffrey Pfeffer marshals a vast trove of evidence and numerous examples from all over the world to expose the infuriating truth about modern work life: even as organizations allow management practices that actually sicken and kill their employees, those policies do not enhance productivity or the bottom line, thereby creating a lose-lose situation. Exploring a range of important topics, including layoffs, health insurance, work-family conflict, work hours, job autonomy, and why people remain in toxic environments, Pfeffer offers guidance and practical solutions that all of us--employees, employers, and the government--can use to enhance workplace well-being. We must wake up to the dangers and enormous costs to today's workplace, Pfeffer argues. "Dying for a Paycheck" is a clarion call for a social movement focused on human sustainability. Pfeffer makes clear that the environment we work in is just as important as the one we live in, and with this urgent book he opens our eyes and shows how we can make our workplaces healthier and better."--jacket flaps

It Doesn t Have to Be Crazy at Work Book

It Doesn t Have to Be Crazy at Work


  • Author : Jason Fried
  • Publisher : HarperCollins
  • Release Date : 2018-10-02
  • Genre: Business & Economics
  • Pages : 240
  • ISBN 10 : 9780062874795

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It Doesn t Have to Be Crazy at Work Book Description :

In this timely manifesto, the authors of the New York Times bestseller Rework broadly reject the prevailing notion that long hours, aggressive hustle, and "whatever it takes" are required to run a successful business today. In Rework, Jason Fried and David Heinemeier Hansson introduced a new path to working effectively. Now, they build on their message with a bold, iconoclastic strategy for creating the ideal company culture—what they call "the calm company." Their approach directly attack the chaos, anxiety, and stress that plagues millions of workplaces and hampers billions of workers every day. Long hours, an excessive workload, and a lack of sleep have become a badge of honor for modern professionals. But it should be a mark of stupidity, the authors argue. Sadly, this isn’t just a problem for large organizations—individuals, contractors, and solopreneurs are burning themselves out the same way. The answer to better productivity isn’t more hours—it’s less waste and fewer things that induce distraction and persistent stress. It’s time to stop celebrating Crazy, and start celebrating Calm, Fried and Hansson assert. Fried and Hansson have the proof to back up their argument. "Calm" has been the cornerstone of their company’s culture since Basecamp began twenty years ago. Destined to become the management guide for the next generation, It Doesn't Have to Be Crazy at Work is a practical and inspiring distillation of their insights and experiences. It isn’t a book telling you what to do. It’s a book showing you what they’ve done—and how any manager or executive no matter the industry or size of the company, can do it too.

The Myth of Employee Burnout  What It Is  Why It Happens  What to Do about It  Book

The Myth of Employee Burnout What It Is Why It Happens What to Do about It


  • Author : Matt Heller
  • Publisher :
  • Release Date : 2013-08
  • Genre: Business & Economics
  • Pages : 124
  • ISBN 10 : 1614932042

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The Myth of Employee Burnout What It Is Why It Happens What to Do about It Book Description :

You have probably picked up this book because you have dealt with unmotivated, burned out employees before, but have struggled with just what to do to get them back on track. Now you see this book and are wondering, "will this help me?" Yes, it will. The first thing to realize is that we have been misdiagnosing the true causes of employee burnout for many years. Because of this, we have not been able to come up with the right solutions to adequately fix it or lessen its effects. Until now. The straightforward concepts outlined in this book will help you understand where burnout really comes from, and arm you with the knowledge to identify ways to eliminate it in your business. Here is how this book will help you: Immediate outcomes: Deeper understanding of employee motivation = Increased morale and job satisfaction - More productive supervisors = More productive employees - Better communication among staff = Greater sense of teamwork - More effective hiring = Better fit employees, lower turnover www.performanceoptimist.com

How to Be Yourself Book
Score: 4
From 2 Ratings

How to Be Yourself


  • Author : Ellen Hendriksen
  • Publisher : St. Martin's Press
  • Release Date : 2018-03-13
  • Genre: Self-Help
  • Pages : 240
  • ISBN 10 : 9781250122230

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How to Be Yourself Book Description :

Picking up where Quiet ended, How to Be Yourself is the best book you’ll ever read about how to conquer social anxiety. “This book is also a groundbreaking road map to finally being your true, authentic self.” —Susan Cain, New York Times, USA Today and nationally bestselling author of Quiet Up to 40% of people consider themselves shy. You might say you’re introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure. If you get nervous in social situations—meeting your partner's friends, public speaking, standing awkwardly in the elevator with your boss—you've probably been told, “Just be yourself!” But that's easier said than done—especially if you're prone to social anxiety. Weaving together cutting-edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, Dr. Ellen Hendriksen proposes a groundbreaking idea: you already have everything you need to succeed in any unfamiliar social situation. As someone who lives with social anxiety, Dr. Hendriksen has devoted her career to helping her clients overcome the same obstacles she has. With familiarity, humor, and authority, Dr. Hendriksen takes the reader through the roots of social anxiety and why it endures, how we can rewire our brains through our behavior, and—at long last—exactly how to quiet your Inner Critic, the pesky voice that whispers, "Everyone will judge you." Using her techniques to develop confidence, think through the buzz of anxiety, and feel comfortable in any situation, you can finally be your true, authentic self.