Mind Gym Book
Score: 4
From 3 Ratings

Mind Gym


  • Author : Gary Mack
  • Publisher : McGraw Hill Professional
  • Release Date : 2002-06-24
  • Genre: Sports & Recreation
  • Pages : 240
  • ISBN 10 : 9780071504645

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Mind Gym Book Description :

Praise for Mind Gym "Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game." --Ben Crenshaw, two-time Masters champion and former Ryder Cup captain "Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book." --Ken Griffey Jr., Major League Baseball MVP "I read Mind Gym on my way to the Sydney Olympics and really got a lot out of it. Gary has important lessons to teach, and you'll find the exercises fun and beneficial." --Jason Kidd, NBA All-Star and Olympic gold-medal winner In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty accessible lessons and inspirational anecdotes from prominent athletes--many of whom he has worked with--you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle." Mind Gym will give you the "head edge" over the competition.

Mind Gym   A Guide To Making Your BIG LIFE DECISIONS Book

Mind Gym A Guide To Making Your BIG LIFE DECISIONS


  • Author :
  • Publisher : Emin Yardim
  • Release Date : 2020-09-26
  • Genre: Body, Mind & Spirit
  • Pages :
  • ISBN 10 :

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Mind Gym A Guide To Making Your BIG LIFE DECISIONS Book Description :

The Champion's Guide to Inner Excellence Transform performance by changing the way your think, feel and behave. Direct, blunt, and brutally honest, Grover breaks down what it takes to be unstoppable: you keep going when everyone else is giving up, you thrive under pressure, you never let your emotions make you weak. What do your next 1 year look like? If you find yourself shrugging, you need to this book. A “wait and see” approach is no longer an option for you. It’s time to take action. This book will help you solve some of their most pressing challenges, including: - Management development - Performance management - Ethics - Respect - Diversity and inclusion - Employee engagement - Change - Onboarding and , How to adopt a positive mindset How to repair broken relationships How to resolve conflict successfully How to influence others How to minimize stress and gain energy How to be more creative more more... Unleash The Beast!

The Mind Gym Book

The Mind Gym


  • Author : Mind Gym
  • Publisher : Grand Central Publishing
  • Release Date : 2006
  • Genre: Psychological tests
  • Pages : 272
  • ISBN 10 : 0316731692

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The Mind Gym Book Description :

The problem of not having enough time is as old as time itself, and so are most of the proposed cures. The trouble is, they don't seem to work. The Mind Gym: Give me time proposes a radically different approach to time and how we use it. Combining extensive psychological research with five years of testing amongst The Mind Gym's 100,000 members, this book offers practical solutions that will make you feel great about how your time is spent. The book is packed with techniques including *how to achieve more by slowing down * tiny time investments that deliver massive returns * how to say 'no' and be loved for it * simple ways to get other people to want to do your work for you * how to get time with people who haven't got time for you And there's no need to read this book from cover to cover. The questionnaire at the start guides you directly to the chapters that will help you most.

Relationships Book

Relationships


  • Author : Mind Gym
  • Publisher : Gardners Books
  • Release Date : 2009-01-01
  • Genre: Psychology
  • Pages : 293
  • ISBN 10 : 1847440630

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Relationships Book Description :

Whether it's the boss, clients, friends or lovers, getting relationships right matters. This book shows how to make yours shine. Drawing on the latest research and the experience of 500,000 people who use The Mind Gym, Relationships reveals how to: be loved, respected and even obeyed; build trust in moments that lasts for years; turn an angry argument into an unbreakable bond; get on with people who don't get on with anyone else; and repair a broken relationship so it's stronger than ever. You don't even need to read this book. Fill in the questionnaire at the beginning and discover which chapters will help you and which to skip. Even better, you get free membership for The Mind Gym Online. And all royalties will go to The Mind Gym Foundation, a programme to help young people improve their lives by thinking differently. If you can find a gym that does more for less, we'll come with you.

Mind Gym Book

Mind Gym


  • Author : P. Richards
  • Publisher :
  • Release Date : 2020-05-12
  • Genre: Psychology
  • Pages : 364
  • ISBN 10 : 8293791098

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Mind Gym Book Description :

Mind Gym Book

Mind Gym


  • Author : Daniel Hallen
  • Publisher :
  • Release Date : 2019-09-13
  • Genre:
  • Pages : 252
  • ISBN 10 : 1692973673

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Mind Gym Book Description :

Become LIMITLESS, Conquer Every Challenge in Life, and Develop an Outstanding Brain! Almost every gym in the city is crowded with people. Everybody understands the value of exercising the body, eating healthy, and building muscle mass. But how many of us exercise the most important part of the body - the brain? In this outstanding book, you will get a complete guide to exercise your brain, stretch your limits, and keep your head fresh, wise, and impressive! In "Mind Gym", you will find: Speed reading techniques Brain Exercises Memory tips & games Brain optimization for adults Emotional control exercises And much, much more! When people exercise, they build muscle mass, burn fat, and optimizing their bodies for maximum performance. When you exercise your brain, you are literally becoming smarter, able to increase your income, solve problems in a much more efficient way, and overcome any obstacle that life throws at you! Here are a few of the benefits you'll enjoy after using "Mind Gym" Become smarter, sharper and better in every way possible Save time & money by focusing on effective exercises Improve your memory, performance, focus and productivity Be proud of yourself and your abilities Enjoy an unlimited, strong brain which is capable of achieving everything you want! And much, much more! "Mind Gym" is the ultimate book to maintain a healthy brain, fight aging, and preparing for bigger challenges, bigger opportunities, and a better life! Start building a better brain NOW! Scroll up, click on "Buy Now with 1-Click", and get your copy of "Mind Gym"!

Mind Gym Book

Mind Gym


  • Author : Sebastian Bailey
  • Publisher : Harper Collins
  • Release Date : 2014-09-09
  • Genre: Business & Economics
  • Pages : 336
  • ISBN 10 : 9780062331465

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Mind Gym Book Description :

The international bestseller that will help you transform your personal and professional life by changing the way you think. Today, the pressure to achieve is intense. To be at our best, we need our minds working at peak potential. But unless you train it, your mind stays on autopilot, stuck in unhealthy thought patterns that lead to self-sabotaging habits and behaviors. As with your body, you have to exercise your mind to get the most out of it. Sebastian Bailey and Octavius Black, founders of Mind Gym, help you change your mental default settings through a series of “workouts” that have been tested and experienced by more than one million people from around the world and from companies such as Google, NBCUniversal, Shell, Pfizer, and PepsiCo. This hands-on guide presents a fitness program for the mind that tackles the most common challenges at work and home: How to adopt a positive mindset How to repair broken relationships How to resolve conflict successfully How to influence others How to minimize stress and gain energy How to be more creative Insightful, proven, and practical, Mind Gym is the essential mental workout that will wake up your mind and help you be your best in life.

Mind Gym Book

Mind Gym


  • Author :
  • Publisher :
  • Release Date : 2009
  • Genre: Mathematical recreations
  • Pages :
  • ISBN 10 : 0330509764

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Mind Gym Book Description :

Mind Gym Book

Mind Gym


  • Author : Sebastian Bailey
  • Publisher : Harper Collins
  • Release Date : 2014-09-09
  • Genre: Business & Economics
  • Pages : 336
  • ISBN 10 : 9780062331465

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Mind Gym Book Description :

The international bestseller that will help you transform your personal and professional life by changing the way you think. Today, the pressure to achieve is intense. To be at our best, we need our minds working at peak potential. But unless you train it, your mind stays on autopilot, stuck in unhealthy thought patterns that lead to self-sabotaging habits and behaviors. As with your body, you have to exercise your mind to get the most out of it. Sebastian Bailey and Octavius Black, founders of Mind Gym, help you change your mental default settings through a series of “workouts” that have been tested and experienced by more than one million people from around the world and from companies such as Google, NBCUniversal, Shell, Pfizer, and PepsiCo. This hands-on guide presents a fitness program for the mind that tackles the most common challenges at work and home: How to adopt a positive mindset How to repair broken relationships How to resolve conflict successfully How to influence others How to minimize stress and gain energy How to be more creative Insightful, proven, and practical, Mind Gym is the essential mental workout that will wake up your mind and help you be your best in life.

Mind Gym Book

Mind Gym


  • Author : Vance Avery
  • Publisher : Independently Published
  • Release Date : 2017-03-25
  • Genre: Body, Mind & Spirit
  • Pages : 62
  • ISBN 10 : 198029383X

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Mind Gym Book Description :

Read about the attitude, the mindset, and the psychology behind success in sports! Athletes have a certain mindset. Successful athletes have become who they are because of what happens in their brains. With the right perseverance, ego (or lack of it), ability to adapt, or quickness and eagerness to learn, you can speed up the results of your performance and find more fulfilment in the process. In this book, you'll learn, among others: The difference between a professional sports player and an ace athlete. Ways to interact with coaches, trainers, and mentors. Reaching your true potential by conditioning your brain to achieve success. Overcoming weakness and ego by embracing the entire sport and its history. Which general workouts work best and how to keep training when things get tough. What a "false champion" is and how to avoid becoming one by not having "improper" motivational thoughts. Physical tips to keep you healthy while improving your muscle percentage and getting in shape. Secret ways to honing sports skills. Are you curious about the rest of the information and the other motivating thoughts mentioned in this book? Then click the "Buy with 1 click" button and get it for a low price now!