Navigating Life Transitions for Meaning Book

Navigating Life Transitions for Meaning


  • Author : Elizabeth M. Altmaier
  • Publisher : Academic Press
  • Release Date : 2020-07-07
  • Genre: Psychology
  • Pages : 196
  • ISBN 10 : 9780128188507

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Navigating Life Transitions for Meaning Excerpt :

Navigating Life Transitions for Meaning explores the central human motivation of meaning making, and its counterpart, meaning disruption. The book describes different types of specific transitions, details how specific transitions affect an individual differently, and provides appropriate clinical approaches. The book examines the effects of life transitions on the component parts of meaning in life, including making sense (coherence), driving life goals (purpose), significance (mattering), and continuity. The book covers a range of transitions, including developmental (e.g., adolescence to adulthood), personal (e.g., illness onset, becoming a parent, and bereavement), and career (e.g., military deployment, downshifting, and retiring). Life transitions are experienced by all persons, and the influence of those transitions are tremendous. It is essential for clinicians to understand how transitions can disrupt life and how to help clients successfully navigate these changes. Covers cultural transitions, such as immigration and religious conversion Examines health transitions, such as cancer survivorship and acquired disability Uses a positive psychology framework to understand transitions Includes bulleted ‘take-away’ summaries of key points in each chapter Provides clinical applications of theory to practice

Life Is in the Transitions Book
Score: 4
From 1 Ratings

Life Is in the Transitions


  • Author : Bruce Feiler
  • Publisher : Penguin
  • Release Date : 2021-08-10
  • Genre: Self-Help
  • Pages : 369
  • ISBN 10 : 9781101980514

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Life Is in the Transitions Excerpt :

A New York Times bestseller! A pioneering and timely study of how to navigate life's biggest transitions with meaning, purpose, and skill Bruce Feiler, author of the New York Times bestsellers The Secrets of Happy Families and Council of Dads, has long explored the stories that give our lives meaning. Galvanized by a personal crisis, he spent the last few years crisscrossing the country, collecting hundreds of life stories in all fifty states from Americans who’d been through major life changes—from losing jobs to losing loved ones; from changing careers to changing relationships; from getting sober to getting healthy to simply looking for a fresh start. He then spent a year coding these stories, identifying patterns and takeaways that can help all of us survive and thrive in times of change. What Feiler discovered was a world in which transitions are becoming more plentiful and mastering the skills to manage them is more urgent for all of us. The idea that we’ll have one job, one relationship, one source of happiness is hopelessly outdated. We all feel unnerved by this upheaval. We’re concerned that our lives are not what we expected, that we’ve veered off course, living life out of order. But we’re not alone. Life Is in the Transitions introduces the fresh, illuminating vision of the nonlinear life, in which each of us faces dozens of disruptors. One in ten of those becomes what Feiler calls a lifequake, a massive change that leads to a life transition. The average length of these transitions is five years. The upshot: We all spend half our lives in this unsettled state. You or someone you know is going through one now. The most exciting thing Feiler identified is a powerful new tool kit for navigating these pivotal times. Drawing on his extraordinary trove of insights, he lays out specific strategies each of us can use to reimagine and rebuild our lives, often stronger than before. From a master storyteller with an essential message, Life Is in the Tr

Coming Into Your Own Book

Coming Into Your Own


  • Author : Barbara Cecil
  • Publisher : Unknown
  • Release Date : 2015
  • Genre: Self-Help
  • Pages : 222
  • ISBN 10 : 1935952609

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Coming Into Your Own Excerpt :

Google references 94,000,000 hits dealing with Women in Life Transitions.” What if the throes of change provide access to one's innate calling? Author Barbara Cecil's experience with thousands of women says that this is so, and that these women want help to align themselves with an inner truth. Coming Into Your Own: A Woman's Guide Through Life Transitions helps organize the chaos inherent in change. It gives readers a path that is rightly their own. Personal stories from women around the world give hope. Coming Into Your Own describes the inherent field of possibility” that lives just under the storylines of our lives. This invisible field contains the potential that is uniquely our own. The book also outlines specific, universal phases of transition in what Cecil has named the "Wheel of Change." She calls these phases Dwelling Places” because we must dwell in each one for as long as it takes to fulfill the promise of that stage. Identifying where we are on this map is greatly relieving. Once we know where we are, we understand how to make contact with the underlying field of possibility that will, in turn, inform our choices and give meaning to our lives.

Transitions Book
Score: 5
From 1 Ratings

Transitions


  • Author : William Bridges
  • Publisher : Da Capo Lifelong Books
  • Release Date : 2004-08-11
  • Genre: Self-Help
  • Pages : 208
  • ISBN 10 : 9780738211428

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Transitions Excerpt :

The best-selling guide for coping with changes in life and work, named one of the 50 all-time best books in self-help and personal development Whether you choose it or it is thrust upon you, change brings both opportunities and turmoil. Since Transitions was first published, this supportive guide has helped hundreds of thousands of readers cope with these issues by providing an elegantly simple yet profoundly insightful roadmap of the transition process. With the understanding born of both personal and professional experience, William Bridges takes readers step by step through the three stages of any transition: The Ending, The Neutral Zone, and, eventually, The New Beginning. Bridges explains how each stage can be understood and embraced, leading to meaningful and productive movement into a hopeful future. With a new introduction highlighting how the advice in the book continues to apply and is perhaps even more relevant today, and a new chapter devoted to change in the workplace, Transitions will remain the essential guide for coping with the one constant in life: change.

Hinge Moments Book

Hinge Moments


  • Author : D. Michael Lindsay
  • Publisher : InterVarsity Press
  • Release Date : 2021-04-27
  • Genre: Religion
  • Pages : 176
  • ISBN 10 : 9780830841806

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Hinge Moments Excerpt :

In life we get opportunities to make decisions that will either change our lives for the better or pose problems for years to come. Exploring these "hinge moments," Gordon College president Michael Lindsay shares faith-based stories of success and failure from his ten-year study of other leaders, providing both practical and spiritual insights for making the most of each stage of life.

How to Navigate Life Book

How to Navigate Life


  • Author : Belle Liang, PhD
  • Publisher : St. Martin's Press
  • Release Date : 2022-08-02
  • Genre: Psychology
  • Pages : 320
  • ISBN 10 : 9781250273154

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How to Navigate Life Excerpt :

An essential guide to tackling what students, families, and educators can do now to cut through stress and performance pressure, and find a path to purpose. Today’s college-bound kids are stressed, anxious, and navigating demands in their lives unimaginable to a previous generation. They’re performance machines, hitting the benchmarks they’re “supposed” to in order to reach the next tier of a relentless ladder. Then, their mental and physical exhaustion carries over right into first jobs. What have traditionally been considered the best years of life have become the beaten-down years of life. Belle Liang and Timothy Klein devote their careers both to counseling individual students and to cutting through the daily pressures to show a better way, a framework, and set of questions to find kids’ “true north”: what really turns them on in life, and how to harness the core qualities that reveal, allowing them to choose a course of study, a college, and a career. Even the gentlest parents and teachers tend to play into pervasive societal pressure for students to PERFORM. And when we take the foot off the gas, we beg the kids to just figure out what their PASSION is. Neither is a recipe for mental or physical health, or, ironically, for performance or passion. How to Navigate Life shows that successful human beings instead tap into their PURPOSE—the why behind the what and how. Best of all, purpose is a completely translatable quality to every aspect of life, from first jobs to last jobs and everything in between.

Life Is in the Transitions Book
Score: 4
From 1 Ratings

Life Is in the Transitions


  • Author : Bruce Feiler
  • Publisher : Penguin
  • Release Date : 2020-07-14
  • Genre: Self-Help
  • Pages : 369
  • ISBN 10 : 9780698409965

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Life Is in the Transitions Excerpt :

A New York Times bestseller! A pioneering and timely study of how to navigate life's biggest transitions with meaning, purpose, and skill Bruce Feiler, author of the New York Times bestsellers The Secrets of Happy Families and Council of Dads, has long explored the stories that give our lives meaning. Galvanized by a personal crisis, he spent the last few years crisscrossing the country, collecting hundreds of life stories in all fifty states from Americans who’d been through major life changes—from losing jobs to losing loved ones; from changing careers to changing relationships; from getting sober to getting healthy to simply looking for a fresh start. He then spent a year coding these stories, identifying patterns and takeaways that can help all of us survive and thrive in times of change. What Feiler discovered was a world in which transitions are becoming more plentiful and mastering the skills to manage them is more urgent for all of us. The idea that we’ll have one job, one relationship, one source of happiness is hopelessly outdated. We all feel unnerved by this upheaval. We’re concerned that our lives are not what we expected, that we’ve veered off course, living life out of order. But we’re not alone. Life Is in the Transitions introduces the fresh, illuminating vision of the nonlinear life, in which each of us faces dozens of disruptors. One in ten of those becomes what Feiler calls a lifequake, a massive change that leads to a life transition. The average length of these transitions is five years. The upshot: We all spend half our lives in this unsettled state. You or someone you know is going through one now. The most exciting thing Feiler identified is a powerful new tool kit for navigating these pivotal times. Drawing on his extraordinary trove of insights, he lays out specific strategies each of us can use to reimagine and rebuild our lives, often stronger than before. From a master storyteller with an essential message, Life Is in the Tr

Women and Transition Book

Women and Transition


  • Author : Linda Rossetti
  • Publisher : Springer
  • Release Date : 2015-11-05
  • Genre: Business & Economics
  • Pages : 184
  • ISBN 10 : 9781137476555

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Women and Transition Excerpt :

In a recent study, ninety percent of women stated that they 'expect to transition' within the next five years. Rather than be frustrated, Rosetti argues that with thought and some elbow grease, transition is not only healthy but rewarding. Women and Transition is a step-by-step how-to guide that every woman can learn from.

Survivorship  A Sociology of Cancer in Everyday Life Book

Survivorship A Sociology of Cancer in Everyday Life


  • Author : Alex Broom
  • Publisher : Routledge
  • Release Date : 2021-03-24
  • Genre: Social Science
  • Pages : 162
  • ISBN 10 : 9781351118521

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Survivorship A Sociology of Cancer in Everyday Life Excerpt :

This book provides a contemporary and comprehensive examination of cancer in everyday life, drawing on qualitative research with people living with cancer, their family members and health professionals. It explores the evolving and enduring affects of cancer for individuals, families and communities, with attention to the changing dynamics of survivorship, including social relations around waiting, uncertainty, hope, wilfulness, obligation, responsibility and healing. Challenging simplistic deployments of survivorship and drawing on contemporary and classical social theory, it critically examines survivorship through innovative qualitative methodologies including interviews, focus groups, participant produced photos and solicited diaries. In assembling this panoramic view of cancer in the twenty-first century, it also enlivens core debates in sociology, including questions around individual agency, subjectivity, temporality, normativity, resistance, affect and embodiment. A thoughtful account of cancer embedded in the undulations of the everyday, narrated by its subjects and those who informally and formally care for them, Survivorship: A Sociology of Cancer in Everyday Life outlines new ways of thinking about survivorship for sociologists, health and medical researchers and those working in cancer care settings.

Loss  Grief  and Attachment in Life Transitions Book

Loss Grief and Attachment in Life Transitions


  • Author : Jakob van Wielink
  • Publisher : Routledge
  • Release Date : 2019-07-23
  • Genre: Psychology
  • Pages : 244
  • ISBN 10 : 9781000134704

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Loss Grief and Attachment in Life Transitions Excerpt :

Loss, Grief, and Attachment in Life Transitions gives readers an attachment-informed grief counseling framework and a new way of understanding non-death loss and its treatment. Loss and grief are viewed through a wide-angle lens with relevance to the whole of human life, including the important area of career counseling and occupational consultation. The book is founded on the key themes of the Transition Cycle: welcome and contact, attachment and bonding, intimacy and sexuality, seperation and loss, grief and meaning reconstruction. Rich in case material related to loss and change, the book provides the tools for adopting a highly personalized approach to working with clients facing a range of life transitions. This book is a highly relevant and practical volume for grief counselors and other mental health professionals looking to incorporate attachment theory into their clinical practice.

Navigating Everyday Life Book

Navigating Everyday Life


  • Author : Peter J. Adams
  • Publisher : Lexington Books
  • Release Date : 2018-05-07
  • Genre: Psychology
  • Pages : 310
  • ISBN 10 : 9781498544559

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Navigating Everyday Life Excerpt :

In Navigating Everyday Life, Peter Adams explores the moments when everyday experience seems to open up spaces beyond what we normally experience. Adams draws on two philosophical concepts: finitude, the things that bind a person to a situation, and transcendence, the things that lie beyond these boundaries.

Authoring Your Life Book

Authoring Your Life


  • Author : Marcia B. Baxter Magolda
  • Publisher : Stylus Publishing, LLC
  • Release Date : 2017-09-18
  • Genre: Education
  • Pages : 400
  • ISBN 10 : 9781620367001

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Authoring Your Life Excerpt :

Who am I? What do I want in relationships? How do I know what to believe? How do I manage the stresses of living? This is a guide to addressing life’s challenges and competing demands. It will help you to reflect on the problems and setbacks you encounter to discover your own voice, uncover your authentic sense of values, build your confidence, and find meaning in your life. This is, however, far more than a self-help book; and it addresses multiple audiences. Because everyone’s circumstances differ, and life unpredictable, this book does not offer simplistic solutions and steps to follow. Instead, Marcia Baxter Magolda immerses you in the stories of thirty-five adults whom she has followed and interviewed for over twenty years. With her guidance, and using the self-authorship framework she has developed, you will recognize in yourself many patterns and parallels from the protagonists’ stories of emotional and intellectual growth. By reflecting on these life stories, you will gain insights about your individual values and identity, and strengthen your sense of self-reliance to handle significant transitions and unexpected circumstances. In addition to helping you identify the phases of your journey to self-authorship, Marcia Baxter Magolda offers reflective exercises and questions to help you uncover your strengths and identify the barriers that may be inhibiting you from building the internal, psychological compass that will serve as the foundation for your journey. Offering advice on how to be “good company” for those who have set out on their journey to self-authorship, the book is also addressed to partners, family members, friends, teachers, mentors, and employers, so they can offer support to those that face these challenges. Finally, for scholars of adult development, this book offers the latest articulation of the developing theory of self-authorship.

The Secrets of Happy Families Book
Score: 3.5
From 8 Ratings

The Secrets of Happy Families


  • Author : Bruce Feiler
  • Publisher : Harper Collins
  • Release Date : 2013-02-19
  • Genre: Family & Relationships
  • Pages : 320
  • ISBN 10 : 9780062199508

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The Secrets of Happy Families Excerpt :

In The Secrets of Happy Families, New York Times bestselling author Bruce Feiler has drawn up a blueprint for modern families — a new approach to family dynamics, inspired by cutting-edge techniques gathered from experts in the disciplines of science, business, sports, and the military. Don't worry about family dinner. Let your kids pick their punishments. Ditch the sex talk. Cancel date night. These are just a few of the surprising innovations in this bold first-of-its-kind playbook for today's families. Bestselling author and New York Times family columnist Bruce Feiler found himself squeezed between caring for aging parents and raising his children. So he set out on a three-year journey to find the smartest solutions and the most cutting-edge research about families. Instead of the usual family "experts," he sought out the most creative minds—from Silicon Valley to the set of Modern Family, from the country's top negotiators to the Green Berets—and asked them what team-building exercises and problem-solving techniques they use with their families. Feiler then tested these ideas with his wife and kids. The result is a fun, original look at how families can draw closer together, complete with 200 never-before-seen best practices. Feiler's life-changing discoveries include a radical plan to reshape your family in twenty minutes a week, Warren Buffett's guide for setting an allowance, and the Harvard handbook for resolving conflict. The Secrets of Happy Families is a timely, counterintuitive book that answers the questions countless parents are asking: How do we manage the chaos of our lives? How do we teach our kids values? How do we make our family happier? Written in a charming, accessible style, The Secrets of Happy Families is smart, funny, and fresh, and will forever change how your family lives every day.

Meanings of Life Book

Meanings of Life


  • Author : Roy F. Baumeister
  • Publisher : Guilford Press
  • Release Date : 1991-01-01
  • Genre: Psychology
  • Pages : 450
  • ISBN 10 : 0898625319

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Meanings of Life Excerpt :

Who among us has not at some point asked, what is the meaning of life?' In this extraordinary book, an eminent social scientist looks at the big picture and explores what empirical studies from diverse fields tell us about the human condition. MEANINGS OF LIFE draws together evidence from psychology, history, anthropology, and sociology, integrating copious research findings into a clear and conclusive discussion of how people attempt to make sense of their lives. In a lively and accessible style, emphasizing facts over theories, Baumeister explores why people desire meaning in their lives, how these meanings function, what forms they take, and what happens when life loses meaning. It is the most comprehensive examination of the topic to date.

Walking the Bible Book
Score: 4
From 13 Ratings

Walking the Bible


  • Author : Bruce Feiler
  • Publisher : HarperCollins
  • Release Date : 2014-11-25
  • Genre: Religion
  • Pages : 496
  • ISBN 10 : 9780062390899

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Walking the Bible Excerpt :

“An instant classic. . . . A pure joy to read.” —Washington Post Book World Both a heart-racing adventure and an uplifting quest, Walking the Bible presents one man’s epic journey- by foot, jeep, rowboat, and camel- through the greatest stories ever told. From crossing the Red Sea to climbing Mount Sinai to touching the burning bush, Bruce Feiler’s inspiring odyssey will forever change your view of history’s most legendary events. The stories in the first five books of the Bible, also known as the Torah, come alive as Feiler searches across three continents for the stories and heroes shared by Christians and Jews. You’ll visit the slopes of Mount Ararat, where Noah’s ark landed, trek to the desert outpost where Abraham first heard the words of God, and scale the summit where Moses received the Ten Commandments. Using the latest archeological research, Feiler explores how physical location affects the larger narrative of the Bible and ultimately realizes how much these places, as well as his experience, have affected his faith. A once-in-a-lifetime journey, Walking the Bible offers new insights into the roots of our common faith and uncovers fresh answers to the most profound questions of the human spirit. “Smart and savvy, insightful and illuminating.” —Los Angeles Times “An exciting, well-told story informed by Feiler’s boundless intellectual curiosity . . . [and] sense of adventure.” —Miami Herald