Nutrients in Food Book

Nutrients in Food


  • Author : Elizabeth S. Hands
  • Publisher : Unknown
  • Release Date : 2000
  • Genre: Science
  • Pages : 315
  • ISBN 10 : 0683307053

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Nutrients in Food Excerpt :

Nutrients in Foods is an excellent resource for those interested in detailed, authoritative information regarding food nutrients, nutrition standards and other related nutritional information. Written in an easy-to-read format, and offering a user-friendly CD-ROM for quick reference, this multi-faceted text assists students, nutritionists, researchers, and dieticians in their work and studies. Reference codes for each food can be used in conjunction with leading nutrition software packages. Tables focusing on calories, weights and measures, conversions, and supplementary tables, as well as a table focusing on sodium, potassium and chloride intake for those working in the field of renal nutrition, are provided throughout.

Phytonutrients in Food Book

Phytonutrients in Food


  • Author : Seyed Mohammad Nabavi
  • Publisher : Woodhead Publishing
  • Release Date : 2019-10-03
  • Genre: Technology & Engineering
  • Pages : 270
  • ISBN 10 : 9780128157084

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Phytonutrients in Food Excerpt :

Phytonutrients in Food: From Traditional to Rational Usage offers an overview of phytonutrients and reveals techniques related to the extraction, separation, identification and quantification of these compounds. The book focuses on the connection between the discovery and characterization of new molecules, explores new applications of well-known compounds and their relative effects for human health, analyses the processes of extraction, identification and production, and explains the protocols and precautions to avoid degradation, significant loss, or production of secondary reactions during production. Intended for researchers, product developers, nutritionists, food chemists, pharmacologists, pharmacists and students studying these topics, this book provides an invaluable reference. Focuses on the connection between the discovery and characterization of new molecules in phytonutrients Explores new applications of well-known compounds and their relative effects on human health Analyzes the processes of extraction, identification and production Explains the protocols and precautions to avoid degradation, significant loss, and the production of secondary reactions during production

Eating on the Wild Side Book
Score: 4.5
From 4 Ratings

Eating on the Wild Side


  • Author : Jo Robinson
  • Publisher : Little, Brown
  • Release Date : 2013-06-04
  • Genre: Social Science
  • Pages : 416
  • ISBN 10 : 9780316227957

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Eating on the Wild Side Excerpt :

Winner of the 2014 IACP Cookbook Award in the category of "Food Matters." The next stage in the food revolution--a radical way to select fruits and vegetables and reclaim the flavor and nutrients we've lost. Ever since farmers first planted seeds 10,000 years ago, humans have been destroying the nutritional value of their fruits and vegetables. Unwittingly, we've been selecting plants that are high in starch and sugar and low in vitamins, minerals, fiber, and antioxidants for more than 400 generations. EATING ON THE WILD SIDE reveals the solution--choosing modern varieties that approach the nutritional content of wild plants but that also please the modern palate. Jo Robinson explains that many of these newly identified varieties can be found in supermarkets and farmer's market, and introduces simple, scientifically proven methods of preparation that enhance their flavor and nutrition. Based on years of scientific research and filled with food history and practical advice, EATING ON THE WILD SIDE will forever change the way we think about food.

Fascinating Facts about Phytonutrients in Spices and Healthy Food Book

Fascinating Facts about Phytonutrients in Spices and Healthy Food


  • Author : Louis S. Premkumar, PhD
  • Publisher : Xlibris Corporation
  • Release Date : 2014-03-25
  • Genre: Health & Fitness
  • Pages : 246
  • ISBN 10 : 9781493150021

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Fascinating Facts about Phytonutrients in Spices and Healthy Food Excerpt :

For centuries, there have been claims that healthy food garnished with exotic spices and condiments provides vital nutrients that help ward off diseases, especially preventable diseases such as diabetes and heart disease (hypertension, coronary artery disease) and promote longevity. The purpose of writing this book is to update the public about the health benefits of ingredients (phytochemicals) in spices and healthy food using existing scientific evidence. The ultimate proof of health benefits will be deciphered by the isolation and identification of specific phytochemicals acting on specific receptors in the body exerting their biological effects. The important point being emphasized is that if the physiological effect of an ingredient is glaring, it is considered to elicit a significant response. However, when the effect of an ingredient is significant, yet the effect is not readily perceivable then the usefulness goes unnoticed and can be questioned as a myth. For example, coffee has several ingredients, but only caffeine acting on the adenosine receptors stimulates the central nervous system and promotes wakefulness. Similarly, the specific active ingredient in hot chili pepper, capsaicin, activates a member of a recently identified family of receptors called transient receptor potential (TRP) channels. TRP vanilloid 1 (TRPV1), which is involved in certain modalities of pain, promotes the release of hormones in the gastrointestinal (GI) tract. Although, the bioavailability of the active ingredients is low, it is important to realize that these ingredients can cause significant local effects in the GI tract by preventing cholesterol regeneration by subduing microbiota, inhibiting precancerous growth by promoting calcium influx and stimulating nerve endings to transmit information and to release of gut hormones that are involved in regulating a variety of functions including appetite and satiety.

Food and Nutrition Book

Food and Nutrition


  • Author : Mark L. Wahlqvist
  • Publisher : Unknown
  • Release Date : 2020-02-04
  • Genre: Food
  • Pages : 752
  • ISBN 10 : 1760296104

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Food and Nutrition Excerpt :

A comprehensive introduction to human nutrition, setting it in the context of food systems and health across the lifespan. This leading text has been totally rewritten for this fourth edition to reflect the new imperatives of food security in the context of climate change.

In Defence of Food Book
Score: 4
From 102 Ratings

In Defence of Food


  • Author : Michael Pollan
  • Publisher : Penguin UK
  • Release Date : 2008-01-31
  • Genre: Health & Fitness
  • Pages : 256
  • ISBN 10 : 9780141908519

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In Defence of Food Excerpt :

'A must-read ... satisfying, rich ... loaded with flavour' Sunday Telegraph This book is a celebration of food. By food, Michael Pollan means real, proper, simple food - not the kind that comes in a packet, or has lists of unpronounceable ingredients, or that makes nutritional claims about how healthy it is. More like the kind of food your great-grandmother would recognize. In Defence of Food is a simple invitation to junk the science, ditch the diet and instead rediscover the joys of eating well. By following a few pieces of advice (Eat at a table - a desk doesn't count. Don't buy food where you'd buy your petrol!), you will enrich your life and your palate, and enlarge your sense of what it means to be healthy and happy. It's time to fall in love with food again. For the past twenty years, Michael Pollan has been writing about the places where the human and natural worlds intersect: food, agriculture, gardens, drugs, and architecture. His most recent book, about the ethics and ecology of eating, is The Omnivore's Dilemma, named one of the ten best books of 2006 by the New York Times and the Washington Post. He is also the author of The Botany of Desire, A Place of My Own and Second Nature.

Foods  Nutrients and Food Ingredients with Authorised EU Health Claims Book

Foods Nutrients and Food Ingredients with Authorised EU Health Claims


  • Author : Michele Sadler
  • Publisher : Woodhead Publishing
  • Release Date : 2017-10-30
  • Genre: Law
  • Pages : 276
  • ISBN 10 : 9780081010068

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Foods Nutrients and Food Ingredients with Authorised EU Health Claims Excerpt :

Foods, Nutrients and Food Ingredients with Authorized EU Health Claims, Volume Three, provides an overview of how health claims are regulated in the European Union, along with detailed scientific and regulatory information about permitted health claims for foods and ingredients. The latest volume in this series focuses on regulatory coverage from EC 1924/2006, including the most recently authorized claims. Topics discussed include sections on the Authorized reduction of disease risk claims, including calcium, calcium with Vitamin D, Vitamin D, Folic Acid, Limicol® and MUFA and PUFA., health claims based on emerging science, recent regulatory announcements, and finally, general function claims. The book represents the go-to resource for R&D managers and technical managers in the food and beverage and dietary supplements industry, product development managers, health professionals and academic researchers in the field. Provides a comprehensive overview of foods and food substances that have achieved approved health claims in Europe under Regulation EC 1924/2006 Covers properties and applications of each ingredient, as well as evidence for the health claim and how it benefits consumers Outlines the importance of each claim in product development and marketing, and in regulatory issues, such as conditions of use

Advancing Medicine with Food and Nutrients Book

Advancing Medicine with Food and Nutrients


  • Author : Ingrid Kohlstadt
  • Publisher : CRC Press
  • Release Date : 2012-12-10
  • Genre: Medical
  • Pages : 910
  • ISBN 10 : 9781439887745

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Advancing Medicine with Food and Nutrients Excerpt :

Food and nutrients are the original medicine and the shoulders on which modern medicine stands. But in recent decades, food and medicine have taken divergent paths and the natural healing properties of food have been diminished in the wake of modern technical progress. With contributions from highly regarded experts who work on the frontlines of disease management, the bestselling first edition of Advancing Medicine with Food and Nutrients, Food and Nutrients in Disease Management effectively brought food back into the clinical arena, helping physicians put food and nutrients back on the prescription pad. Board-certified in General Preventive Medicine, Ingrid Kohlstadt, MD, MPH has been elected a Fellow of the American College of Nutrition and a Fellow of the American College of Preventive Medicine. Guided by Dr. Kohlstadt, this authoritative reference equips clinicians with the information they need to fully utilize nutritional medicine in their practice. New in the Second Edition Toxic exposures such as molds, microbial infections, xenoestrogens, heavy metals, and inert nanoparticles Food safety issues: precautions for patients with preexisting medical conditions, adequate labeling of food allergens such as gluten, potential adverse effects of artificial sweeteners, consequences of applying ionizing radiation to food, food-borne mycotoxins, critical food restrictions following bariatric surgery, precautions for preparing food in the home Consumer advocacy issues on navigating claims of medical foods and dietary supplements Physical forces on nutritional needs, such as ultraviolet light initiating vitamin D synthesis, non-ionizing radiation’s effects on brain glucose metabolism and excess body fat’s effects on inflammation and hydration Preventive medicine and how to preserve resiliency at the individual and public health levels Written by doctors for doctors, Advancing Medicine with Food and Nutrients, Second Edition reunites food and medicine. Buttressed with

Nutrient Value of Some Common Foods Book

Nutrient Value of Some Common Foods


  • Author : Canada. Health Services and Promotion Branch
  • Publisher : Health and Welfare Canada
  • Release Date : 1987
  • Genre: Diet
  • Pages : 31
  • ISBN 10 : MINN:31951000373313E

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Nutrient Value of Some Common Foods Excerpt :

Abstract: A reference booklet for nutritionists and nutrition educators provides tabulated data on the nutrient content of a wide variety of common foods. Information is provided on the content of water, energy, protein, carbohydrate, fat, saturated and polyunsaturated fatty acids, cholesterol, 4 minerals (Ca, Fe, Na, K), 6 vitamins (thiamin, riboflavin, niacin, folate, ascorbic acid, vitamin A), and, where available, dietary fiber. The foods are listed under various sub-food headings arranged under major food categories (milk, cheese, cream, and related products; eggs; meat, poultry, fish, shellfish, and related products; lentils, nuts, and seeds; vegetables and related products; fruits and related products; bread, cereals, and related products; combination dishes, fats and oils; sugars and sweets; and miscellaneous food items (beverages, condiments, sauces, soups)). The nutrient contents are relevant to specified food portion sizes.

Phytonutrient Gardening Book

Phytonutrient Gardening


  • Author : Joe Urbach
  • Publisher : Unknown
  • Release Date : 2018
  • Genre: Phytonutrients
  • Pages : 297
  • ISBN 10 : OCLC:1135874169

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Phytonutrient Gardening Excerpt :

Joe Urbach, the creator and publisher of GardeningAustin.com and the Phytonutrient Blog provides readers with a how-to guide to growing and purchasing the most healthy, most nutritious, most antioxidant-dense fruits and vegetables. Offers gardening and nutritional information, including how to improve your soil, your garden, and your health, allowing you to get the biggest nutritional bang for your gardening or shopping buck.

Clean Cuisine Book
Score: 4
From 1 Ratings

Clean Cuisine


  • Author : Ivy Larson
  • Publisher : Penguin
  • Release Date : 2013-02-05
  • Genre: Health & Fitness
  • Pages : 496
  • ISBN 10 : 9781101618936

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Clean Cuisine Excerpt :

What you eat matters more than how much you eat. Discover why in this revolutionary nutrition guide to clean eating, exercise, and an anti-inflammatory diet that can enhance your wellness and quality of life. There is a diet and exercise plan that covers all the bases—food we should eat and food that tastes good; what is best for our bodies and what is easily doable in the real world—all while offering hunger-free weight loss. Developed by Andrew Larson, M.D. and certified Heath Fitness Specialist Ivy Larson, Clean Cuisine is scientifically proven to reverse diabetes, improve cholesterol and blood pressure, and ease the symptoms of other inflammatory diseases such as multiple sclerosis, fibromyalgia, asthma, allergies, and arthritis. Broken down into eight easy steps and spread over the course of eight weeks, Clean Cuisine will enable readers to transform their bodies one delicious meal at a time by adopting an anti-inflammatory diet and choosing unrefined foods in their most natural, whole state. With guilt-free, delicious recipes and a workout program that has been proven to deliver substantial results with just three 30-minute sessions a week, Clean Cuisine is the long-term answer to eating for optimal health, disease prevention, weight loss, vitality, longevity, and good taste.

Providing Healthy and Safe Foods As We Age Book

Providing Healthy and Safe Foods As We Age


  • Author : Institute of Medicine
  • Publisher : National Academies Press
  • Release Date : 2010-11-29
  • Genre: Medical
  • Pages : 192
  • ISBN 10 : 9780309158831

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Providing Healthy and Safe Foods As We Age Excerpt :

Does a longer life mean a healthier life? The number of adults over 65 in the United States is growing, but many may not be aware that they are at greater risk from foodborne diseases and their nutritional needs change as they age. The IOM's Food Forum held a workshop October 29-30, 2009, to discuss food safety and nutrition concerns for older adults.

Current Advances for Development of Functional Foods Modulating Inflammation and Oxidative Stress Book

Current Advances for Development of Functional Foods Modulating Inflammation and Oxidative Stress


  • Author : Blanca Hernandez-Ledesma
  • Publisher : Academic Press
  • Release Date : 2021-12-16
  • Genre: Technology & Engineering
  • Pages : 688
  • ISBN 10 : 9780128225844

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Current Advances for Development of Functional Foods Modulating Inflammation and Oxidative Stress Excerpt :

Current Advances for Development of Functional Foods Modulating Inflammation and Oxidative Stress presents the nutritional and technological aspects related to the development of functional foods with anti-inflammatory and antioxidant effects. Specifically, analytical approaches for the characterization of anti-inflammatory and antioxidant properties of healthy foods and functional constituents, as well as technological strategies for the extraction of compounds and fractions from raw materials to produce anti-inflammatory and antioxidant ingredients are addressed. In addition, the molecular mechanisms by which foods and their components can modulate inflammation and their oxidative stress effects on disease prevention are explored. Finally, clinical research addressing nutritional needs in pathological subjects with inflammatory diseases are considered. Covers methods of analysis and extraction of anti-inflammatory and antioxidant compounds Offers an overview of the main anti-inflammatory and antioxidant compounds in foods Provides a guide on the mechanisms of action and health benefits of anti-inflammatory and antioxidant dietary bioactives

Eat for Life Book

Eat for Life


  • Author : National Academy of Sciences
  • Publisher : National Academies Press
  • Release Date : 1992-01-01
  • Genre: Medical
  • Pages : 192
  • ISBN 10 : 9780309040495

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Eat for Life Excerpt :

Results from the National Research Council's (NRC) landmark study Diet and health are readily accessible to nonscientists in this friendly, easy-to-read guide. Readers will find the heart of the book in the first chapter: the Food and Nutrition Board's nine-point dietary plan to reduce the risk of diet-related chronic illness. The nine points are presented as sensible guidelines that are easy to follow on a daily basis, without complicated measuring or calculating--and without sacrificing favorite foods. Eat for Life gives practical recommendations on foods to eat and in a "how-to" section provides tips on shopping (how to read food labels), cooking (how to turn a high-fat dish into a low-fat one), and eating out (how to read a menu with nutrition in mind). The volume explains what protein, fiber, cholesterol, and fats are and what foods contain them, and tells readers how to reduce their risk of chronic disease by modifying the types of food they eat. Each chronic disease is clearly defined, with information provided on its prevalence in the United States. Written for everyone concerned about how they can influence their health by what they eat, Eat for Life offers potentially lifesaving information in an understandable and persuasive way. Alternative Selection, Quality Paperback Book Club

Food Biofortification Technologies Book

Food Biofortification Technologies


  • Author : Agnieszka Saeid
  • Publisher : CRC Press
  • Release Date : 2017-11-22
  • Genre: Technology & Engineering
  • Pages : 354
  • ISBN 10 : 9781351230834

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Food Biofortification Technologies Excerpt :

Biofortification, which can be defined as the process of increasing the content/density of essential nutrients and/or its bioavailability of food with valuable compounds, is a promising means of increasing nutrient intakes. Traditional fortification practices in which exogenous nutrients are added to food can increase the content of nutrients but the use of biofortified foods with nutrients also may deliver the compounds in a more available form, as well as boost the overall relative effectiveness of these foods in raising nutrients status. Food Biofortification Technologies presents the state of the art in the field of novel methods of fortification and agricultural treatments as a way to improve the quality of obtained food products or compounds enriched with valuable nutrients. The book deals with fortification methods and agricultural treatments, which can improve the quality of food products or other agricultural compounds, providing them with a higher density of valuable nutrients. The utilization of novel products, such as feed additives and fertilizers, can avert nutrients depletion in food products. The book describes new and conventional methods of introducing valuable compounds into food components and presents the application of biosorption, bioaccumulation, and utilization of fertilizers in obtaining designer food. Attention is paid to the use of biomass as the carrier of nutrients such as microelements into the food components. The chapters are dedicated to specific food products and their nutrient components. The first chapter discusses the agronomic biofortification with micronutrients where the fertilization strategies are pointed out as a key to plant/cereals fortification. Other chapters present the fortification of animal foodstuffs such as meat, fish, milk, and eggs as well as the fortification of plant foodstuffs such as vegetables, fruits, and cereals. The book also explores advances in food fortification with vitamins and co-vitamins, essenti