Principles and Labs for Fitness and Wellness Book

Principles and Labs for Fitness and Wellness


  • Author : Wener W.K. Hoeger
  • Publisher : Nelson Education
  • Release Date : 2016-12-05
  • Genre: Education
  • Pages : 624
  • ISBN 10 : 9781337099974

GET BOOK
Principles and Labs for Fitness and Wellness Book Description :

Principles and Labs for Fitness and Wellness serves as a guide to implement a complete lifetime fitness and wellness program. It points out the need to go beyond the basic components of fitness to achieve total well-being. In addition to a thorough discussion on physical fitness, including all health- skill-related components, extensive and up-to-date information is provided on behavior modification, nutrition, weight management, cardio vascular and cancer risk reduction as well as exercise and aging. Furthermore, the information has been written to provide the necessary tools and guidelines for lifetime exercise and a wellness way of life. Turning active learning into active living, Principles and Labs for Fitness And Wellness, First Canadian Edition, guides students through the development of an attainable and enjoyable fitness and wellness program. --Google Books.

Principles   Labs for Fitness and Wellness Book

Principles Labs for Fitness and Wellness


  • Author : Werner W. K. Hoeger
  • Publisher : Morton Publishing Company
  • Release Date : 1997
  • Genre: Exercise
  • Pages : 422
  • ISBN 10 : PSU:000050310029

GET BOOK
Principles Labs for Fitness and Wellness Book Description :

This volume contains 17 chapters and exercises that serve as a guide to implement and complete a lifetime fitness and wellness programme. Extensive and up-to-date information is provided on: nutrition, weight management, cardiovascular and cancer-risk management, exercise and ageing; stress management; prevention of sexually-transmitted diseases and substance abuse.

Principles and Labs for Fitness and Wellness Book

Principles and Labs for Fitness and Wellness


  • Author : Werner W. K. Hoeger
  • Publisher : Wadsworth Publishing Company
  • Release Date : 2003-03-28
  • Genre: Health & Fitness
  • Pages : 466
  • ISBN 10 : 0534599869

GET BOOK
Principles and Labs for Fitness and Wellness Book Description :

PRINCIPLES AND LABS FOR PHYSICAL FITNESS AND WELLNESS, SEVENTH EDITION, guides students through the development of an attainable and enjoyable fitness and wellness program. With over 150 pieces of art to make this text truly engaging, it also gives students the motivation and techniques they need to apply their learning experiences and knowledge received from their fitness and wellness course. Perforated laboratory worksheets found at the end of each chapter allows readers to analyze and understand the concepts that they have learned, and move to the next state of behavioral modification. The emphasis is on teaching individuals how to take control of their personal health and lifestyle habits so they can make a constant and deliberate effort to stay healthy and realize their highest potentials for well being.In addition to the strength of the text, PRINCIPLES AND LABS FOR PHYSICAL FITNESS AND WELLNESS comes with a wide-range of teaching and learning resources unlike any other to support your course! Besides the exclusive offerings of the CNN® Video Today series and InfoTrac College Edition, or the extensive PowerPoint and WebTutor Advantage Online teaching support, each copy of the text comes packaged FREE with the exciting and interactive PROFILE PLUS CD-ROM. Unique to any learning tutorial, this CD-ROM includes self-paced, guided assessments, exercise prescriptions and logs, nutrition analysis, and a text-specific study guide appropriate for all health students. Whether supporting active learning or active teaching, this text has it all!

Principles and Labs for Fitness and Wellness Book

Principles and Labs for Fitness and Wellness


  • Author : Wener W.K. Hoeger
  • Publisher : Cengage Learning
  • Release Date : 2015-01-01
  • Genre: Education
  • Pages : 624
  • ISBN 10 : 9781305445987

GET BOOK
Principles and Labs for Fitness and Wellness Book Description :

PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, 13th Edition challenges students to meet their personal fitness and wellness goals, and perhaps teach others to do the same. Fully updated by fitness experts Hoeger and Hoeger, this text emphasizes behavior modification through sensible approaches and provides a strong focus on the practical ways students can incorporate changes into in their daily lives. Chapters are written in a student-friendly tone with supporting features such as My Profile, Behavior Modification Planning, and “FAQs,” all designed to highlight important practices. PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, 13th Edition also offers interactive learning tools such as exercise videos, online labs, and self-assessments that bring topics to life and help students maintain their new healthy lifestyles. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

Principles and Labs for Physical Fitness Book

Principles and Labs for Physical Fitness


  • Author : Wener W.K. Hoeger
  • Publisher : Cengage Learning
  • Release Date : 2013-01-01
  • Genre: Education
  • Pages : 512
  • ISBN 10 : 9781133599692

GET BOOK
Principles and Labs for Physical Fitness Book Description :

Discover and achieve your personal fitness and wellness goals with Hoeger/Hoeger's PRINCIPLES AND LABS FOR PHYSICAL FITNESS, 9th Edition. Its personalized approach emphasizes behavior change and provides you with current, practical information and tips to incorporate in your daily life. PRINCIPLES AND LABS FOR PHYSICAL FITNESS, 9th Edition offers a variety of resources for you to turn active learning into active living, including new MyProfile boxes, Behavior Modification Planning boxes, exercise videos, online labs, and more. Use these resources to achieve and maintain your personal health and wellness goals! Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

Principles and Labs for Physical Fitness Book

Principles and Labs for Physical Fitness


  • Author : Werner W. K. Hoeger
  • Publisher : Brooks/Cole Publishing Company
  • Release Date : 2005
  • Genre: Medical
  • Pages : 402
  • ISBN 10 : 0534605621

GET BOOK
Principles and Labs for Physical Fitness Book Description :

PRINCIPLES AND LABS FOR PHYSICAL FITNESS, FIFTH EDITION, focuses on the "fitness" topics, including body composition, cardiorespiratory endurance, and muscular strength and flexibility, and also highlights important wellness topics, such as behavior management, nutrition, and stress management. With over 100 pieces of art to make this text truly engaging, it is also designed to give students the motivation and techniques they need to know to apply their learning experiences and knowledge received from their fitness course. Each chapter allows readers to chart and update their progress in the various components of physical fitness. The emphasis is on teaching individuals how to take control of their personal health and lifestyle habits so they can make a constant and deliberate effort to stay healthy and realize their highest potentials for well being. In addition to the strength of the text, PRINCIPLES AND LABS FOR PHYSICAL FITNESS comes with a wide-range of teaching and learning resources unlike any other to support your course! Besides the exclusive offerings of the CNN Video Today series and InfoTrac College Edition, or the extensive PowerPoint with over 400 slides and free WebTutor Toolbox Online teaching support, we offer a new BEHAVIOR CHANGE WORKBOOK. Each copy of the text also comes packaged FREE with the exciting and interactive PROFILE PLUS CD-ROM. Unique to any learning tutorial, this CD-ROM includes self-paced, guided assessments, exercise prescriptions and logs, nutrition analysis, and a text-specific study guide appropriate for all health students.

Fitness and Wellness Book

Fitness and Wellness


  • Author : Wener W.K. Hoeger
  • Publisher : Cengage Learning
  • Release Date : 2016-01-01
  • Genre: Health & Fitness
  • Pages : 352
  • ISBN 10 : 9781305638013

GET BOOK
Fitness and Wellness Book Description :

Create your own personal fitness and wellness success stories with Hoeger and Hoeger’s FITNESS AND WELLNESS. This text helps you take control of your personal fitness and wellness by providing current, practical information and tips that you can incorporate to start living a healthier life. This succinct nine-chapter text offers balanced coverage on health-related physical fitness components with valuable information on wellness. The authors emphasize motivation and behavior modification to help you make a constant and deliberate effort to stay fit and realize your highest potential for good health. Use the interactive study tools to extend your learning beyond the text. FITNESS AND WELLNESS offers you the most current coverage and practical guidelines to take charge of your health. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

Principles and Labs for Fitness and Wellness Book
Score: 4
From 1 Ratings

Principles and Labs for Fitness and Wellness


  • Author : Wener Hoeger
  • Publisher : Cengage Learning
  • Release Date : 2009-02-19
  • Genre: Health & Fitness
  • Pages : 576
  • ISBN 10 : 9780495560111

GET BOOK
Principles and Labs for Fitness and Wellness Book Description :

When you adopt Hoeger/Hoeger's Principles and Labs for Fitness and Wellness, 10e, you and your students will have access to a rich array of teaching and learning resources, including study tools and web links. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

Ie Pr Labs Fit Well W Log Book
Score: 2
From 1 Ratings

Ie Pr Labs Fit Well W Log


  • Author : Hoeger
  • Publisher : Thomson
  • Release Date : 2001-03-01
  • Genre: Physical fitness
  • Pages : 466
  • ISBN 10 : 0534589510

GET BOOK
Ie Pr Labs Fit Well W Log Book Description :