Raw  Vegan  Not Gross  Book

Raw Vegan Not Gross


  • Author : Laura Miller
  • Publisher : Flatiron Books
  • Release Date : 2016-05-17
  • Genre: Cooking
  • Pages : 320
  • ISBN 10 : 9781250066916

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Raw Vegan Not Gross Excerpt :

Whether you already love vegan food or need some convincing, YouTube star Laura Miller offers more than a hundred entirely vegan and mostly raw recipes for all people who want to eat deliciously. Raw. Vegan. Not Gross. is the debut cookbook from YouTube's Tastemade star Laura Miller. A soon to be modern classic, Raw. Vegan. Not Gross. will engage your taste buds with strengthening breakfasts (coconut kale smoothies; strawberry chia pudding), easy weeknight dinners (black bean and squash blossom tacos; kale pesto with noodles), crowd-pleasing party food (spicy watermelon gazpacho; buffalo cauliflower bites), irresistible drinks & desserts (lavender turmeric milk; chile chocolate truffles), and many more nutritious, satisfying dishes that are as beautiful and fun to make as they are healthful. Eschewing a strict or dogmatic approach to raw veganism, Laura's self-deprecating humor, candor about issues of food and body-image, and infectious enthusiasm make her the ideal guide and travel companion for people who want to fall back in love with produce or simply celebrate the joy of real, good food.

Raw  Vegan  Not Gross  Book

Raw Vegan Not Gross


  • Author : Laura Miller
  • Publisher : Macmillan
  • Release Date : 2016-05-17
  • Genre: Cooking
  • Pages : 224
  • ISBN 10 : 9781250066909

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Raw Vegan Not Gross Excerpt :

Raw. Vegan. Not Gross. is the debut cookbook from YouTube's Tastemade star Laura Miller.

Becoming Raw  The Essential Guide to Raw Vegan Diets Book
Score: 5
From 1 Ratings

Becoming Raw The Essential Guide to Raw Vegan Diets


  • Author : Brenda Davis
  • Publisher : Book Publishing Company
  • Release Date : 2011-08-25
  • Genre: Health & Fitness
  • Pages : null
  • ISBN 10 : 9781570679728

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Becoming Raw The Essential Guide to Raw Vegan Diets Excerpt :

The authors offer science-based answers to tough questions about raw foods and raw diets, furnish nutrition guidelines and practical information, and show how to construct a raw diet that meets recommended nutrient intakes simply and easily.

Raw Vitalize  The Easy  21 Day Raw Food Recharge Book

Raw Vitalize The Easy 21 Day Raw Food Recharge


  • Author : Mimi Kirk
  • Publisher : The Countryman Press
  • Release Date : 2017-01-03
  • Genre: Cooking
  • Pages : 192
  • ISBN 10 : 9781682680292

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Raw Vitalize The Easy 21 Day Raw Food Recharge Excerpt :

A day-by-day guide to clean, raw eating Catch the wave of health and good living with this easy and delicious 21-day raw food plan. Mimi Kirk and her daughter, Mia Kirk White, developed the plan when they decided to team up and remind themselves of the benefits of eating all raw, all the time. They needed a plan that would work with their busy schedules, with meals that would fit into a set menu, but still allow them to mix and match foods. These recipes are so good, you’ll make them again and again. Raw-Vitalize includes shopping lists, make-ahead prep ideas, and tips for eating on the go.

Everyday Raw Detox Book

Everyday Raw Detox


  • Author : Meredith Baird
  • Publisher : Gibbs Smith
  • Release Date : 2013-03-01
  • Genre: Cooking
  • Pages : 144
  • ISBN 10 : 9781423630166

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Everyday Raw Detox Excerpt :

Everyday offerings for a healthier diet and lifestyle. Finding pleasurable ways to incorporate healthy food into your diet is what this book is all about. Every offering provides a level of detox—whether you want to cleanse for a day, a week, or just simply exchange one meal—with tasty raw, vegan drinks and dishes. There are recipes for blended fruit or vegetable tonics, appetizers, soups, salads, and main dishes along with a special section of skin and body tonics. It includes 100 recipes.

Raw Vegan Desserts  Raw Food Ice Cream  Pudding  Cookie  Brownie  Candy  Cake  P Book

Raw Vegan Desserts Raw Food Ice Cream Pudding Cookie Brownie Candy Cake P


  • Author : Kevin Kerr
  • Publisher : CreateSpace
  • Release Date : 2015-02-14
  • Genre: Uncategoriezed
  • Pages : 52
  • ISBN 10 : 1508476276

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Raw Vegan Desserts Raw Food Ice Cream Pudding Cookie Brownie Candy Cake P Excerpt :

Are you looking for delicious healthy recipes that satisfy your sweet tooth? If so, you've come to the right place because all of these are raw, vegan, and highly nutritious! Learn how to make recipes that won't make you gain, give you long-lasting energy without a crash, and won't make you feel guilty for eating as much of them as your heart desires. Whether you're new to raw foods or have been at it for a long time I guarantee you will love what this book has to offer.

Rawlicious at Home Book
Score: 3
From 2 Ratings

Rawlicious at Home


  • Author : Angus Crawford
  • Publisher : Appetite by Random House
  • Release Date : 2014-06-17
  • Genre: Cooking
  • Pages : 240
  • ISBN 10 : 9780449016190

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Rawlicious at Home Excerpt :

From the owners of the Rawlicious raw food restaurants, comes an inspiring, easy-to-follow cookbook. Learn about the numerous benefits of raw food and how to make healthy, simple and delicious raw meals at home. Clear away any preconceptions you have about raw food. Rawlicious is the perfect primer for anyone who is considering increasing their raw food intake--from contemplators to full-out converts. And who better to write an informative, fuss-free raw food cookbook than Angus Crawford and Chelsea Clark, owners and founders of the popular Rawlicious raw food restaurants? With five successful locations in Canada and now one in NYC, they're proving that going raw doesn't mean sacrificing the flavor or the fun of food. Rawlicious is a beautifully photographed cookbook and an appealing introduction to raw food, including recipes, straightforward advice and a 5-day diet challenge. Crawford and Clark offer up over 100 raw recipes--that are also vegan and gluten free--straight from the Rawlicious kitchens in full colour, with step-by-step instructions. Indulge in Smoothies, Nori Rolls, Lasagna, Pad Thai, Coffee Cheesecake and even a little Mint Chocolate Chip Ice Cream. The Rawlicious philosophy is simple: you don't have to be 100% raw, because a little goes a long way.

Rawmazing Desserts Book

Rawmazing Desserts


  • Author : Susan Powers
  • Publisher : Simon and Schuster
  • Release Date : 2013-07-01
  • Genre: Cooking
  • Pages : 144
  • ISBN 10 : 9781628733358

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Rawmazing Desserts Excerpt :

When you eat raw, even your dessert can provide you with essential antioxidants, vitamins, phyto-nutrients, and minerals. With Susan Powers’s Rawmazing Desserts, you can indulge your sweet tooth, because all of her desserts are whipped up using all-natural ingredients that can improve your health and satisfy cravings. The book includes an abundance of recipes you wouldn’t expect to be raw, such as cookies, cakes, cupcakes, custards, mousses, pies, confections, and ice cream. Rawmazing Desserts is the perfect cookbook for raw food enthusiasts, or those looking to try something new and healthy. These desserts are sure to charm even the pickiest palate for everyday treats and special occasions alike.

21 Day Vegan Raw Food Diet Plan Book

21 Day Vegan Raw Food Diet Plan


  • Author : Heather Bowen
  • Publisher : Rockridge Press
  • Release Date : 2020-05-05
  • Genre: Cooking
  • Pages : 200
  • ISBN 10 : 1646117190

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21 Day Vegan Raw Food Diet Plan Excerpt :

Tasty and creative raw food delights--75 vegan recipes and a three-week diet plan Whether you're new to raw veganism or you're a real raw foodie, this is the ultimate guide for you. The 21-Day Vegan Raw Food Diet Plan combines the proven principles of veganism and raw foodism into one complete cookbook and meal plan. Using simple, everyday ingredients including nuts, seeds, sprouted whole grains, legumes, fruit, and fresh produce, you can make tons of great-tasting, plant-based recipes in minutes. From Raw Vegan Mac 'n' Cheese to Raw Mexi Chili, this essential cookbook and raw food diet plan can put you on the path to looking great and feeling great. In just a few weeks, you'll have more energy, clear skin, better digestion, and be completely satisfied--one hearty, healthy, vegan raw food meal at a time. This definitive raw food cookbook features: All-in-one--Improving your overall health is a snap with a balanced three-week meal plan that's perfect for vegan raw food fans. Delicious recipes--Mouthwatering smoothies, entrees, snacks, and desserts packed with nutrition to keep you full and healthy. No guesswork--Complete shopping lists, sample menus, and meal prep pro-tips help you save time and money on your vegan raw food journey. Go green and get uncookin' with The 21-Day Vegan Raw Food Diet Plan.

No Meat Athlete Book
Score: 5
From 1 Ratings

No Meat Athlete


  • Author : Matt Frazier
  • Publisher : Fair Winds Press (MA)
  • Release Date : 2013-10
  • Genre: Cooking
  • Pages : 256
  • ISBN 10 : 9781592335787

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No Meat Athlete Excerpt :

Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: - Weight loss, which often leads to increased speed- Easier digestion and faster recovery after workouts- Improved energy levels to help with not just athletic performance but your day-to-day life - Reduced impact on the planet Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way.

The Fully Raw Diet Book

The Fully Raw Diet


  • Author : Kristina Carrillo-Bucaram
  • Publisher : HarperCollins
  • Release Date : 2016-01-05
  • Genre: Cooking
  • Pages : 272
  • ISBN 10 : 9780544562363

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The Fully Raw Diet Excerpt :

The must-have book for FullyRaw fans or anyone who wants to explore a raw-foods vegan diet to lose weight, gain energy, and improve overall health and wellness The Fully Raw Diet offers a 21-day plan to help people enjoy a clean, plant-based, healthful approach to eating. Kristina Carrillo-Bucaram transformed her own health by eating vegetables, fruits, nuts, and seeds—100% fresh, raw, and ripe—and she is now the vivacious, uber-healthy founder of the FullyRaw brand. Her ten-year success with this lifestyle inspires thousands via social media, and her 21-day FullyRaw Video Challenge on YouTube in 2014 dramatically grew her fan base. This book shares her advice and will correspond to a new video challenge, with meal and exercise tips, recipes, and vivid photos. Fans will love the smoothies, salads, main dishes, and desserts, such as Lemon-Ginger Blast, Spicy Mango Basil Salad, Yellow Squash Fettuccine Alfredo, Melon Pops, and Caramel-Apple Cups.

Raw Challenge Book

Raw Challenge


  • Author : Lisa Montgomery
  • Publisher : Hatherleigh Press
  • Release Date : 2013-06-04
  • Genre: Cooking
  • Pages : 144
  • ISBN 10 : 9781578264803

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Raw Challenge Excerpt :

Take the 30-Day Raw Challenge and Discover a Happier, Healthier You! Raw Challenge makes it fun and easy to adopt a healthy, raw vegetarian diet... in just 30 days. The Raw Challenge program guides you, day by day, towards a healthier way of life and takes the guesswork out of your raw food experience. Raw Challenge features a 30-day planner, complete with daily recipes, helpful hints, and words of wisdom from raw food experts. It also includes success stories and easy-to-follow tips to keep you going strong during your diet and health make-over. Raw Challenge will help you: • Improve your health and lose weight • Find the best way to transition to a raw diet • Prepare a wide variety of delicious, nutritious raw food recipes • Stay motivated with testimonials and inspiring words • Stay on track with helpful hints by raw food experts Remember, Raw Challenger: YOU are in control of your diet and your life, so let Raw Challenge help you maximize the potential of your food—and yourself! Whether you want to lose weight safely or just add a healthier approach to your eating habits, this plan is for you. Raw Challenge features over 50 delicious, original recipes from Lisa Montgomery and her Raw Challengers, including: • Cinnamon Morning Smoothie • Smokey Backyard Tomato Soup • Raw Vegetable Pasta • Baby Bella Burgers • Summer Squash Slaw • Raw Thai Curry • Chile Con Amore • Spicy BBQ Zucchini Chips • Mango Tango Cake • Green Tea Ice Cream • And many more!

Rawsome Vegan Baking Book
Score: 5
From 2 Ratings

Rawsome Vegan Baking


  • Author : Emily von Euw
  • Publisher : Macmillan
  • Release Date : 2014-03-04
  • Genre: Cooking
  • Pages : 224
  • ISBN 10 : 9781624140556

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Rawsome Vegan Baking Excerpt :

Presents healthy dessert recipes that use raw, vegan, and gluten-free ingredients, offering such options as rawified Reese's ice cream cake, crazy for coconut bars, and coffee cráeme mousse with chocolate pecan crust.

Eat Raw  Eat Well Book

Eat Raw Eat Well


  • Author : Douglas McNish
  • Publisher : Robert Rose Incorporated
  • Release Date : 2012
  • Genre: Cooking
  • Pages : 384
  • ISBN 10 : 0778802957

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Eat Raw Eat Well Excerpt :

A collection of raw, vegan, and gluten-free recipes includes such dishes as cauliflower risotto, sweet potato and squash mac 'n cheese, and walnut portobello burgers.

Live Raw Book
Score: 5
From 2 Ratings

Live Raw


  • Author : Mimi Kirk
  • Publisher : Simon and Schuster
  • Release Date : 2011-06-22
  • Genre: Cooking
  • Pages : 240
  • ISBN 10 : 9781626369702

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Live Raw Excerpt :

Raw food cookbook for anyone wanting to be healthier Recipes that will lead to whole beauty—you will look and feel beautiful Learn from Mimi Kirk, who is routinely taken to be at least twenty years younger than her age Everyone knows that eating well makes you feel your best. Mimi Kirk is living proof that eating well—ideally raw vegan food—can also make you look younger. Her raw vegan cookbook, Live Raw, shares 120 recipes mixed with must-have advice. She covers topics including: Detoxifying—So Gravity Won’t Get You Down What You Need to Eat Every Day and Why Delicious Raw Food Recipes That Won’t Scare Off Non-Vegetarians Learn how to feel and look better with Mimi Kirk and this low fat raw vegan cookbook.