The Real Vitamin   Mineral Book Book

The Real Vitamin Mineral Book


  • Author : Shari Lieberman
  • Publisher : Penguin
  • Release Date : 1990
  • Genre: Minerals in human nutrition
  • Pages : 299
  • ISBN 10 : 0895294494

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The Real Vitamin Mineral Book Book Description :

Complete source for current information on boosting the immune system, fighting illness, and maximizing health. Explains how age, nutritional value of food, the environment and other factors affect our bodies' absorption of nutrients.

Vitamin and Mineral Requirements in Human Nutrition Book

Vitamin and Mineral Requirements in Human Nutrition


  • Author : World Health Organization
  • Publisher : World Health Organization
  • Release Date : 2004
  • Genre: Medical
  • Pages : 341
  • ISBN 10 : 9789241546126

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Vitamin and Mineral Requirements in Human Nutrition Book Description :

In the past 20 years micronutrients have assumed great public health importance and a considerable amount of research has lead to increasing knowledge of their physiological role. Because it is a rapidly developing field, the WHO and FAO convened an Expert Consultation to evaluate the current state of knowledge. It had three main tasks: to review the full scope of vitamin and minerals requirements; to draft and adopt a report which would provide recommended nutrient intakes for vitamins A, C, D, E, and K; the B vitamins; calcium; iron; magnesium; zinc; selenium; and iodine; to identify key issues for future research and make preliminary recommendations for the handbook. This report contains the outcome of the Consultation, combined with up-to-date evidence that has since become available.

Vitamins That Heal Book
Score: 5
From 1 Ratings

Vitamins That Heal


  • Author : H K Bakhru
  • Publisher : Orient Paperbacks
  • Release Date : 2005-03
  • Genre: Vitamins
  • Pages : 216
  • ISBN 10 : 8122202241

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Vitamins That Heal Book Description :

There are over 50 vitamins, minerals, and amino acids that can keep you healthy and fit. Your body needs only small amounts of these vitamins and minerals. But because what the body manufactures is often not enough, these must be obtained from diet and from supplements. While most books provide limited information, this book shares complete information that you are ever likely to need about vitamins, minerals, and amino acids. A balanced diet is the most sensible way of getting sufficient quantity of these nutrients. The rich and natural sources of all nutrients are listed individually to help you choose easily

Vitamins   Minerals Handbook Book
Score: 4
From 1 Ratings

Vitamins Minerals Handbook


  • Author : Amanda Ursell
  • Publisher : Dk Pub
  • Release Date : 2001
  • Genre: Health & Fitness
  • Pages : 128
  • ISBN 10 : UCSC:32106016492305

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Vitamins Minerals Handbook Book Description :

A guidebook to vitamins, minterals, and other food supplements such as ginseng and fish oils that are beneficial for their "wellness insurance," or ability to help maintain health, includes tips on maintaining good health and alleviating the symptoms of common ailments. Original.

Vitamin and Mineral Deficiencies Book

Vitamin and Mineral Deficiencies


  • Author : Robert E. Cornish
  • Publisher : Health Research Books
  • Release Date : 1943
  • Genre: Health & Fitness
  • Pages : 143
  • ISBN 10 : 0787302244

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Vitamin and Mineral Deficiencies Book Description :

1943 Many do not know that most diseases are caused by poor eating habits. Nutrition is not taught in the schools. the only information is spoon fed by manufacturers of de-vitaminized products for a huge profit. Alfred W. McCann, sain in the science o.

Vitamins and Minerals Demystified Book

Vitamins and Minerals Demystified


  • Author : Steve Blake
  • Publisher : McGraw Hill Professional
  • Release Date : 2007-10-16
  • Genre: Medical
  • Pages : 342
  • ISBN 10 : 9780071594714

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Vitamins and Minerals Demystified Book Description :

Encapsulating the science behind vitamins and minerals Need to understand how vitamins and minerals work but find dense texts difficult to absorb? Here's your panacea! Vitamins & Minerals Demystified makes it easy to digest information on everything from A to zinc. Written by a holistic health doctor, this essential guide explains the crucial role vitamins and minerals play in nutrition and physiology. You'll find details on the type and amount required for survival and for increased disease resistance. The book outlines the food sources of different vitamins and minerals and covers the benefits and pitfalls of both natural and synthetic vitamins. Featuring end-of-chapter quizzes and a final exam, this book will fortify your knowledge of vitamins and minerals. This fast and easy guide offers: Numerous figures to illustrate key concepts Graphs indicating the foods rich in various vitamins and minerals Charts featuring U.S. Recommended Daily Allowances (USRDAs) Coverage of deficiency-related diseases Quick summaries of each vitamin and mineral reinforce learning Simple enough for a beginner, but challenging enough for an advanced student, Vitamins & Minerals Demystified is the perfect supplement for anyone studying or interested in this important health topic.

Vitamins and Minerals Bio fortification of Edible Plants Book

Vitamins and Minerals Bio fortification of Edible Plants


  • Author : Noureddine Benkeblia
  • Publisher : John Wiley & Sons
  • Release Date : 2020-05-11
  • Genre: Technology & Engineering
  • Pages : 280
  • ISBN 10 : 9781119511113

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Vitamins and Minerals Bio fortification of Edible Plants Book Description :

A Detailed Reference on How Modern Biotechnology is using the Biofortification of Crops to Improve the Vitamin and Mineral Content of Edible Plants In this reference, Vitamins and Minerals Bio-Fortification of Edible Plants, authors cover new territory on phytonutrients, focusing on the enhancement and modification of edible crops. This book presents techniques and research findings from modern biotechnology to educate readers on the newest tools and research in the field. Readers will learn how groundbreaking scientific advances have contributed to the nutritional content of edible plants and crops for animals and humans. Inside, readers will find comprehensive information on new concepts of biofortification, including but not limited to: ● Modern biotechnology and its uses for improving the vitamin and mineral content of edible plants ● Potential minerals and vitamins that can be targeted and implemented in agriculture ● Ways of enhancing the nutritional contents of edible plants to address nutritional deficiencies and improve livestock ● Methods of identifying plants that can be used to heal or prevent disease and illness While many books cover the phytonutrients of crops, this reference book reports on methodologies, techniques, and environmental changes used to enhance and improve agricultural products. It is one of the first to provide information on using modern biotechnologies to modify crops with the goal of creating health benefits.

The Complete Idiot s Guide to Vitamins and Minerals  3rd Edition Book
Score: 3
From 1 Ratings

The Complete Idiot s Guide to Vitamins and Minerals 3rd Edition


  • Author : Alan H Pressman, D.C., Ph.D., C.N.N.
  • Publisher : Penguin
  • Release Date : 2007-03-06
  • Genre: Health & Fitness
  • Pages : 448
  • ISBN 10 : 9781101097502

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The Complete Idiot s Guide to Vitamins and Minerals 3rd Edition Book Description :

The most up-to-date low-down on vitamins and minerals. Updated and revised for the first time since 2000, this new edition of The Complete Idiot's Guide to Vitamins and Minerals covers all the latest research and developments in vitamins, minerals, and supplements in the last six years. It features significant new information on Vitamins A and E, folate, and glycosamine, among many others, and sets the record straight on much of the conflicting information out there on this subject. --Covers all research and developments in vitamins, minerals, and supplements in the last six years --Significant new information on Vitamins A and E, folate, glycosamine, and others

Vegetables and Fruits Book

Vegetables and Fruits


  • Author : Thomas S. C. Li
  • Publisher : CRC Press
  • Release Date : 2008-01-24
  • Genre: Technology & Engineering
  • Pages : 304
  • ISBN 10 : 1420068733

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Vegetables and Fruits Book Description :

The modern synthetic diet, formulated to appeal to our inherent attraction to sugar, salt, fats, and calories at the expense of nutrition, leaves us over-fed and under-nourished. A considerable portion of chronic human diseases, including diabetes and heart disease, appear to be related largely to a diet that is inadequate in the essential vitamins, minerals, phytonutrients, and other constituents found in natural, unprocessed foods. Employing a no-nonsense, tabular format, Vegetables and Fruits: Nutritional and Therapeutic Values presents detailed information on nutritional and therapeutic constituents and their applications for more than 200 vegetables and fruits currently available in North American markets. Edited by one of the world’s best known and respected researchers, this comprehensive reference guide begins with a general introduction to essential human values such as protein, minerals, vitamins, and fiber. Five tables list nutritional and therapeutic values, vitamin and mineral content, and flavonoid, isoflavone, and carotenoid presence in raw vegetables. The sixth presents uses of vegetables and fruits to maintain health and fight disease. Five appendices provide lists of scientific and English names, as well as a review of chemical compounds and their sources. Today, dietitians agree that plant foods should comprise the major part of the healthy human diet. Moreover, they have determined that fruits and vegetables are the keys to obtaining not just adequate vitamins and minerals, but a wide variety of other elements that can contribute therapeutically to human health. With the increasing emphasis on good nutrition and healthy eating, this handy guide is crucial to ensuring optimal nutrition from a plant-based diet.

An Evidence based Approach to Vitamins and Minerals Book

An Evidence based Approach to Vitamins and Minerals


  • Author : Jane Higdon
  • Publisher : Thieme
  • Release Date : 2003
  • Genre: Health & Fitness
  • Pages : 253
  • ISBN 10 : 1588901246

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An Evidence based Approach to Vitamins and Minerals Book Description :

Organized by nutrient, this evidence-based reference synthesizes all of the most current research on vitamins and minerals in an easy-to-use format. Each chapter addresses the function the nutrient plays in the human body; current definitions of deficiency, including Recommended Dietary Allowance (RDA) or Adequate Intake (AI) recommendations; the use of the nutrient for prevention or treatment of a disease, if known; dietary and other sources of the nutrient, including food and supplement sources (breaking down the different supplement forms); safety precautions for overdosing and drug interactions; and the Linus Pauling Institute's current recommendation for health maintenance. Each chapter has been reviewed by an expert in the area, all of whom are noted in the Editorial Advisory Board. This work is endorsed by the Linus Pauling Institute of Oregon State University. Four appendices add to the clinical usefulness of this work: a quick reference to disease prevention and treatment recommendations made throughout the text, nutrient - nutrient interactions, drug - nutrient interactions, and a glossary.