Sprouted Grains Book

Sprouted Grains

  • Author : Hao Feng
  • Publisher : Elsevier
  • Release Date : 2018-10-11
  • Genre: Technology & Engineering
  • Pages : 344
  • ISBN 10 : 9780128115268

Sprouted Grains Book Description :

Sprouted Grains: Nutritional Value, Production and Applications is a complete and comprehensive overview of sprouted grains, with coverage from grain to product. Sections includes discussions on the process of grain germination from both a genetic and physiological perspective, the nutrients and bioactive compounds present in spouted grains, and the equipment and technical innovation of use to manufacturers of sprouted grains and sprouted grain products. This book is essential reading for cereal science academics and postgraduate students interested in the subject of cereal processing, but is also ideal for industrial product developers in cereal companies. This edited volume brings together the world’s leading researchers on sprouted grains. Presents the nutrient and bioactive components of these healthy grains Provides extensive coverage of products developed from sprouted grains Includes contributions from an International team of both academic and industrial authors Covers the equipment and technology used in grain processing

The Everything Sprouted Grains Book Book

The Everything Sprouted Grains Book

  • Author : Brandi Evans
  • Publisher : Simon and Schuster
  • Release Date : 2012-05-18
  • Genre: Cooking
  • Pages : 304
  • ISBN 10 : 9781440534096

The Everything Sprouted Grains Book Book Description :

150 living-food recipes for a healthy lifestyle Sprouted grains are a powerhouse of nutrition. Sprouting activates food enzymes; increases vitamin content; and neutralizes "antinutrients," such as phytic acid, that can block the absorption of minerals. Sprouts are easier to digest, and research indicates that they can help lower your cholesterol, reduce your blood pressure, and control your blood-sugar levels. With sprouts and sprouted grain flours, you'll boost the nutrition and flavor of all your favorite recipes, including: Strawberry Almond Overnight Oats Mexican Quinoa Salad Honey Wheatberry Bread Ancho Chile Hummus The Everything® Sprouted Grains Book also includes step-by-step instructions for sprouting, dehydrating, and grinding flour at home. This complete guide provides everything you need to maximize your health and vitality by adding nutrient-rich living foods to your diet.

Bread Revolution Book

Bread Revolution

  • Author : Peter Reinhart
  • Publisher :
  • Release Date : 2014
  • Genre: Cooking
  • Pages : 249
  • ISBN 10 : 9781607746515

Bread Revolution Book Description :

Features 40 recipes for making breads using groundbreaking new flours—including sprouted, whole, ancient and alternative grains, such as grape seeds, emmer and corn skin flour—perfect for those who are health-conscious, have food allergies, gluten-sensitivities or diabetes. Original. 20,000 first printing.

Feeding Value of Sprouted Grains Book

Feeding Value of Sprouted Grains

  • Author : Gregory Peter Lardy
  • Publisher :
  • Release Date : 1999
  • Genre: Beef cattle
  • Pages : 4
  • ISBN 10 : OCLC:43249706

Feeding Value of Sprouted Grains Book Description :

Sprouted  Book


  • Author : DK
  • Publisher : Dorling Kindersley Ltd
  • Release Date : 2017-06-01
  • Genre: Gardening
  • Pages : 72
  • ISBN 10 : 9780241315095

Sprouted Book Description :

Sprouted! is the perfect pocket introduction to a truly tasty trend. Fun to grow, tasty to eat, and bursting with nutrients, sprouts are an easy way to add a superfood boost to any dish. Sprouted! shows how simple it is to grow sprouted grains, beans, and seeds at home. Sprouting wakes up dormant seeds, turning them into little powerhouses of nutrition and energy. High in fibre and protein, sprouts are a fresh and tasty addition to any diet. Sprouted! is full of step-by-step instructions for soaking and sprouting, with 20 tempting recipes to enjoy your harvest including sushi bowls, quinoa stir fry, raw energy bars, and bean burgers. Add a touch of mastercheffery to your cooking by incorporating these little buds of energy into your favourite dishes. Sprouted! is bursting with beautiful photography, handy preparation tips and techniques, and flavour profiles of the most delicious seeds, grains and beans to give you more nutrients with every bite.

Cultured Food for Life Book

Cultured Food for Life

  • Author : Donna Schwenk
  • Publisher : Hay House, Inc
  • Release Date : 2013-10-14
  • Genre: Cooking
  • Pages : 256
  • ISBN 10 : 9781401942830

Cultured Food for Life Book Description :

Donna Schwenk’s world changed when she discovered cultured foods. After a difficult pregnancy and various health problems, she became determined to find answers to what ailed her. And in her quest, she came across the ancient art of home fermentation, a food preparation technique that supercharges everyday foods with beneficial bacteria to balance your digestive system, and vitamins and minerals to enhance your overall health. This simple, natural process has been used for thousands of years to create everything from drinks like kefir and kombucha to foods like kimchi and pickles. After incorporating fermented foods into her life, Donna began to experience a vitality that she had never known. And then she was hooked! She started a new life as a teacher and writer, blogging on her website culturedfoodlife.com, in an effort to bring the beautiful world of fermented foods to as many people as possible. She now works with thousands of people to open the door to a world of foods that can help improve an array of health problems including high blood pressure, diabetes, allergies, acne, hypertension, asthma, and irritable bowel syndrome. In Cultured Food for Life Donna brings this same information to you and shows you that preparing and eating cultured foods is easy, fun, and delicious! After speaking to the science behind the healing power of probiotic foods and telling the astonishing story of how she healed herself and her family, Schwenk walks you, step by step, through the basic preparation techniques for kefir, kombucha, cultured vegetables, and sprouted flour, plus more than 135 recipes that use these foods to create dishes to please any palate. With recipes like Herbed Omelet with Kefir Hollandaise Sauce, Sprouted Ginger Scones with Peaches and Kefir Cream, Kefir Veggie Sprouted Pizza, Apple Sauerkraut, and Brownie Cupcakes with Kefir Frosting, along with inspirational stories from Donna’s family and friends, you’ll learn everything you want to know about a d

The Science of Skinny Book
Score: 3
From 2 Ratings

The Science of Skinny

  • Author : Dee McCaffrey
  • Publisher : Da Capo Lifelong Books
  • Release Date : 2012-07-03
  • Genre: Health & Fitness
  • Pages : 448
  • ISBN 10 : 9780738215778

The Science of Skinny Book Description :

With scientific research, her own chemistry background, and the traditional diets of our not-so-distant ancestors as her guide, Dee McCaffrey casts new light on an age-old wisdom: Eating foods in their closest-to-natural form is the true path to sustained weight loss and, in fact, the remedy for almost any health problem. We are so far removed from foods in their natural state that we now call them “health foods,” a sad admission that we’ve compromised our health for the sake of convenience. The Science of Skinny aims to create a space for change--to educate and enlighten readers on the value of proper nutrition so that they can find a healthier and more life-affirming relationship with their bodies and the food they eat. Offering serial dieters a healthy and lifelong way to shed pounds--and keep them off-- The Science of Skinny includes: kick-start plans; guidelines for family- and kid-friendly meals; quick and delicious menus and more than 50 recipes; shopping lists and eating-on-the-go tips; easy fitness routines; and more.

When Technology Fails Book
Score: 3.5
From 6 Ratings

When Technology Fails

  • Author : Matthew Stein
  • Publisher : Chelsea Green Publishing
  • Release Date : 2008-08-18
  • Genre: House & Home
  • Pages : 493
  • ISBN 10 : 9781603580953

When Technology Fails Book Description :

There’s never been a better time to “be prepared.” Matthew Stein’s comprehensive primer on sustainable living skills—from food and water to shelter and energy to first-aid and crisis-management skills—prepares you to embark on the path toward sustainability. But unlike any other book, Stein not only shows you how to live “green” in seemingly stable times, but to live in the face of potential disasters, lasting days or years, coming in the form of social upheaval, economic meltdown, or environmental catastrophe. When Technology Fails covers the gamut. You’ll learn how to start a fire and keep warm if you’ve been left temporarily homeless, as well as the basics of installing a renewable energy system for your home or business. You’ll learn how to find and sterilize water in the face of utility failure, as well as practical information for dealing with water-quality issues even when the public tap water is still flowing. You’ll learn alternative techniques for healing equally suited to an era of profit-driven malpractice as to situations of social calamity. Each chapter (a survey of the risks to the status quo; supplies and preparation for short- and long-term emergencies; emergency measures for survival; water; food; shelter; clothing; first aid, low-tech medicine, and healing; energy, heat, and power; metalworking; utensils and storage; low-tech chemistry; and engineering, machines, and materials) offers the same approach, describing skills for self-reliance in good times and bad. Fully revised and expanded—the first edition was written pre-9/11 and pre-Katrina, when few Americans took the risk of social disruption seriously—When Technology Fails ends on a positive, proactive note with a new chapter on "Making the Shift to Sustainability," which offers practical suggestions for changing our world on personal, community and global levels.

The Belly Fat Cure Book
Score: 4
From 13 Ratings

The Belly Fat Cure

  • Author : Jorge Cruise
  • Publisher : Hay House, Inc
  • Release Date : 2009-12-29
  • Genre: Health & Fitness
  • Pages : 336
  • ISBN 10 : 9781401927622

The Belly Fat Cure Book Description :

"The Belly Fat Cure" has been utilized by over 3 million of Jorge's online subscribers and has helped many who thought they were beyond help achieve long lasting success in weight loss. Its unique system moves beyond intensive diets to a full, but easy, lifestyle change with an emphasis on eating the right combination of carbohydrates and sugars.

Plant Powered for Life Book

Plant Powered for Life

  • Author : Sharon Palmer
  • Publisher : The Experiment
  • Release Date : 2014-07-08
  • Genre: Cooking
  • Pages : 384
  • ISBN 10 : 9781615191888

Plant Powered for Life Book Description :

Fall in love with whole plant foods, and they will love you back! 52 simple steps and 125 globally inspired recipes show the way “Will help eaters of all persuasions, from carnivores to vegans, make plant-based meals fun and exciting.”—Peggy Neu, President, The Monday Campaigns Fruits, veggies, whole grains, legumes, nuts, and other plant-based foods can work wonders for your health and vitality—and they’re delicious when done right! Still, many of us don’t get enough. Whether you're a meat-loving omnivore or junk-food vegan, if you’ve been meaning to eat more whole plant foods, Plant-Powered for Life is for you. Sharon Palmer, RDN, helps you set a personal goal (anything from “I will eat a plant-based meal every day” to “I will go 100 percent vegan”), then approach it at your own pace by taking 52 simple steps and cooking 125 mouthwatering recipes, in any order you like. Whatever your starting point, this handy guide (complete with gorgeous full-page photos) will inspire you to forge new habits, cook great food, and enjoy a health, plant-powered life—one tasty step at a time. Soon enough, you’ll: Love your legumes for protein and beyond French Lentil Salad with Cherry Tomatoes Eat well on the run Curried Tofu Papaya Wraps Embrace whole grains for health and flavor Persian Couscous with Apricots and Pistachios Eat your way to the end of the rainbow Blueberry Oatmeal Waffles Share the plant-powered love! Carrot Spice Cupcakes with Chocolate “Cream Cheese” Frosting

The Sprouter s Log Book Book

The Sprouter s Log Book

  • Author : Cabbage Patch Publications
  • Publisher :
  • Release Date : 2019-03-23
  • Genre:
  • Pages : 100
  • ISBN 10 : 1091363668

The Sprouter s Log Book Book Description :

This 100 place log book has been designed for you to record information about sprouting grains, sprouting seeds, sprouting beans and sprouting nuts. This is a handy journal for you to record such important information such as soaking and sprouting times. Also included are blank recipe pages so you can note your favourite sprouting recipes This handy sized 6 x 9" book includes: 100 pages (80 journal pages, 20 recipe pages) 6 x 9" size, handy for popping in a bag or drawer The ideal gift for people who want to know how to sprout and to eat healthy food

The Little Book of Thin Book

The Little Book of Thin

  • Author : Lauren Slayton
  • Publisher : Penguin
  • Release Date : 2013-12-31
  • Genre: Health & Fitness
  • Pages : 224
  • ISBN 10 : 9781101632024

The Little Book of Thin Book Description :

The ultimate cheat sheet that sets out a workable and flexible plan for successful weight loss to fit every lifestyle and diet choice. In this “worst-case diet survival handbook”, nutritionist and founder of Foodtrainers™, Lauren Slayton offers strategies and tips to avoid the most disastrous diet booby traps. Along with her no-nonsense nutrition and exercise advice, readers will discover that the missing component of most weight-loss schemes is planning. Planning to succeed and planning for the obstacles on the way to slim are as vital as what and when to eat and how to incorporate fat-burning activity into your day. All too many dieters give up when they hit a few road bumps created by work, family, socializing, travel, fatigue or indifference. Slayton comes to the rescue with: • The Big 10 “Do-Not-Pass-Go” Basics, from high protein breakfast to “closing the kitchen” after dinner! • Top Ten Things to Avoid to Get Healthy and Slim Down Fast • The 4 P’s -- Plan, Purchase, Prep and Promise -- to get and stay on track • The 4-Step Treat Training Strategy to survive the “Witching Hour” Dozens of smart, simple ways to cope with the big obstacles to slim: family, restaurants, travel, entertaining, alcohol and more. Slayton provides the know-how and the what-to-do-when-things-go-south to help readers keep on track, no matter what diet they follow.

Report Book


  • Author : Ontario. Dept. of Agriculture
  • Publisher :
  • Release Date : 1899
  • Genre: Agriculture
  • Pages :
  • ISBN 10 : CORNELL:31924077268567

Report Book Description :

Sessional Papers Book

Sessional Papers

  • Author : Ontario. Legislative Assembly
  • Publisher :
  • Release Date : 1898
  • Genre:
  • Pages :
  • ISBN 10 : SRLF:A0001971688

Sessional Papers Book Description :

Annual Report Book

Annual Report

  • Author : Ontario. Dept. of Agriculture and Food
  • Publisher :
  • Release Date : 1899
  • Genre: Agriculture
  • Pages :
  • ISBN 10 : PSU:000068532383

Annual Report Book Description :

Annual Report of the Department of Agriculture and Food Book

Annual Report of the Department of Agriculture and Food

  • Author : Ontario. Dept. of Agriculture and Food
  • Publisher :
  • Release Date : 1899
  • Genre: Agriculture
  • Pages :
  • ISBN 10 : UIUC:30112071344995

Annual Report of the Department of Agriculture and Food Book Description :

Consists of individuals reports of each of the branches of the department.