Stress and Addiction Book
Score: 4
From 1 Ratings

Stress and Addiction


  • Author : Mustafa al'Absi
  • Publisher : Elsevier
  • Release Date : 2011-04-28
  • Genre: Psychology
  • Pages : 456
  • ISBN 10 : 0080525296

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Stress and Addiction Excerpt :

Stress is one of the most commonly reported precipitants of drug use and is considered the number one cause of relapse to drug abuse. For the past several decades, there have been a number of significant advances in research focusing on the neurobiological and psychosocial aspects of stress and addiction; along with this growth came the recognition of the importance of understanding the interaction of biological and psychosocial factors that influence risk for initiation and maintenance of addictive behaviors. Recent research has started to specifically focus on understanding the nature of how stress contributes to addiction - this research has influenced the way we think about addiction and its etiological factors and has produced exciting possibilities for developing effective intervention strategies; to date there has been no available book to integrate this literature. This highly focused work integrates and consolidates available knowledge to provide a resource for researchers and practitioners and for trainees in multiple fields. Stress and Addiction will help neuroscientists, social scientists, and mental health providers in addressing the role of stress in addictive behaviors; the volume is also useful as a reference book for those conducting research in this field. Integrates theoretical and practical issues related to stress and addiction Includes case studies illustrating where an emotional state and addictive behavior represent a prominent feature of the clinical presentation Cross-disciplinary coverage with contributions by by scientists and practitioners from multiple fields, including psychology, neuroscience, neurobiology, and medicine

Addicted to Stress Book

Addicted to Stress


  • Author : Debbie Mandel
  • Publisher : John Wiley & Sons
  • Release Date : 2010-01-26
  • Genre: Psychology
  • Pages : 256
  • ISBN 10 : 9780470485903

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Addicted to Stress Excerpt :

A stress management expert explains the growing problem of stress addiction and offers a step-by-step program for alleviating it, demonstrating how women can overcome repetitive, destructive behaviors with a regimen of self-empowerment, exercise and self-care, healthy narcissism, diet, and renewed humor and sensuality.

Stress and Anxiety Management   Alcohol Addiction Book

Stress and Anxiety Management Alcohol Addiction


  • Author : Charlie Mason
  • Publisher : Tilcan Group Limited
  • Release Date : 2021-03-02
  • Genre: Psychology
  • Pages : 119
  • ISBN 10 : 978186723xxxx

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Stress and Anxiety Management Alcohol Addiction Excerpt :

Stress And Anxiety Management & Alcohol Addiction Stress And Anxiety Management: Are you suffering from stress, anxiety, or panic attacks and are looking for a lasting solution? You have come to the right place! This book seeks to equip you with understanding and techniques to help you shift your thinking so that you can better respond to negative emotions. The solution is not out there—it is right inside of you, and this book seeks to help you activate it. The good news here is that stress and anxiety management does not have to be a daunting task. Herein you will find techniques that you can practice anywhere—be it at home, in the office, or even while traveling. CBT is your permanent stress solution—guiding you on how to alter your thinking and perceptions so that you can face life’s situations without worrying yourself sick, literally. Coping with stress has never been easier. The book includes topics on stress/anxiety management, resetting body and mind for optimum mental health, stopping panic attacks, relaxation techniques, healing from tragedy, and so on. This book is backed by comprehensive research on the factors that affect stress and anxiety as well as the remedies that different people have tried—with both positive and negative results. CBT has produced consistent positive and long-lasting results, and the same is in store for you once you acquire this book. Alcohol Addiction: Alcohol is a wonderful thing. It can be used for celebrations, both good and bad! It can be used to toast to someone’s good fortune or hope for a better future. It can be used in an expression of undying love or simply to enjoy a relaxing moment at the end of a difficult work week. But alcohol can be an evil thing, also. Alcohol can cause brain damage, heart problems, and strokes. Alcohol can lead to liver damage. Alcohol can lead to drunken driving accidents and even death. Why alcohol is such a problem for some people and not for others still remains a mystery. But t

The Mindfulness Workbook for Addiction Book
Score: 5
From 1 Ratings

The Mindfulness Workbook for Addiction


  • Author : Rebecca E. Williams
  • Publisher : New Harbinger Publications
  • Release Date : 2012-08-01
  • Genre: Self-Help
  • Pages : 232
  • ISBN 10 : 9781608823420

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The Mindfulness Workbook for Addiction Excerpt :

Most addictive behavior is rooted in some type of loss, be it the death of a loved one, coming to terms with limitations set by chronic health problems, or the end of a relationship. By turning to drugs and alcohol, people who have suffered a loss can numb their grief. In the process, they postpone their healing and can drive themselves further into addiction. The Mindfulness Workbook for Addiction offers readers an effective program for working through their addiction and grief with cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT). Created by a psychologist who works for the Department of Veterans Affairs and a marriage and family therapist who works for Sharp Mesa Vista Hospital, this mindfulness training workbook is effective for treating the emotion dysregulation, stress, depression, and grief that lie at the heart of addiction. No matter the loss, the mindfulness skills in this workbook help readers process their grief, determine the function their addiction is serving, and replace the addiction with healthy coping behaviors.

Cognitive  Clinical  and Neural Aspects of Drug Addiction Book

Cognitive Clinical and Neural Aspects of Drug Addiction


  • Author : Ahmed A. Moustafa
  • Publisher : Academic Press
  • Release Date : 2020-01-17
  • Genre: Medical
  • Pages : 340
  • ISBN 10 : 9780128169797

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Cognitive Clinical and Neural Aspects of Drug Addiction Excerpt :

Cognitive, Clinical, and Neural Aspects of Drug Addiction focuses on the theories that cause drug addiction, including avoidance behavior, self-medication, reward sensitization, behavioral inhibition and impulsivity. Dr. Moustafa takes this book one-step further by reviewing the psychological causes of relapse, including the role stress, anxiety and depression play. By examining both the causes of drug addiction and relapse, this book will help clinicians create individualized treatment options for their patients suffering from drug addiction. Understanding the development of individual drug addictions are often difficult to understand and, more often, difficult to treat. The most successful treatments begin with studying why individuals become addicted to drugs and how to change their thinking and behavior.

The Handbook of Stress and Health Book

The Handbook of Stress and Health


  • Author : Cary L. Cooper
  • Publisher : John Wiley & Sons
  • Release Date : 2017-02-07
  • Genre: Psychology
  • Pages : 728
  • ISBN 10 : 9781118993798

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The Handbook of Stress and Health Excerpt :

A comprehensive work that brings together and explores state-of-the-art research on the link between stress and health outcomes. Offers the most authoritative resource available, discussing a range of stress theories as well as theories on preventative stress management and how to enhance well-being Timely given that stress is linked to seven of the ten leading causes of death in developed nations, yet paradoxically successful adaptation to stress can enable individuals to flourish Contributors are an international panel of authoritative researchers and practitioners in the various specialty subjects addressed within the work

Anxiety and Substance Use Disorders Book

Anxiety and Substance Use Disorders


  • Author : Sherry H. Stewart
  • Publisher : Springer Science & Business Media
  • Release Date : 2007-12-03
  • Genre: Psychology
  • Pages : 276
  • ISBN 10 : 9780387742908

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Anxiety and Substance Use Disorders Excerpt :

Disorders of anxiety and substance use are, for some reason, rarely treated in an integrated fashion by professionals. This timely volume addresses this glaring omission with dispatches from the frontlines of research and treatment. Thirty-four international experts offer findings, theories, and intervention strategies for this common form of dual disorder, across a range of substances and of anxiety disorders, to give the reader comprehensive knowledge in a practical format.

The Food Addiction Recovery Workbook Book

The Food Addiction Recovery Workbook


  • Author : Carolyn Coker Ross
  • Publisher : New Harbinger Publications
  • Release Date : 2017-09-01
  • Genre: Self-Help
  • Pages : 240
  • ISBN 10 : 9781626252110

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The Food Addiction Recovery Workbook Excerpt :

Isn’t it time you got off the diet treadmill? In The Food Addiction Recovery Workbook, physician Carolyn Coker Ross offers the proven-effective Anchor Program™ to help you curb cravings, end body dissatisfaction, manage stress and emotions without food, and truly satisfy your soul. When it comes to addiction, abstinence isn’t always the answer—and with food addiction, this is especially true. And yet, for decades nutritional experts have dissected the problem of obesity, and the result has been a series of recommendations about what and how much to eat. When “eating too much fat” was thought to cause obesity, grocery store shelves exploded with low-fat products. Next came the low carb craze that led us to fear eating all carbohydrates, and with it came another assortment of fad products and diets. This pattern has repeated numerous times—and it never seems to be helpful! If you’re struggling with obesity or food addiction, you’ve probably been told that you must deprive yourself of certain foods in order to lose weight. You may have also been convinced—by the media and by our culture—that if you finally become thin your life will be better, you’ll be happier, and your suffering will come to an end. The problem is—it’s not all about the food. It’s about how food is used to self-soothe, to numb ourselves against the pain of living or to cope with stress and unresolved emotions. Even as your waist whittles away, the problems that caused your food addiction won’t disappear. The Anchor Program™ approach detailed in this workbook is not about dieting. It’s about being anchored to your true, authentic self. When you find your unique anchor, you will relate better to your body, you will know intuitively how to feed your body, and you will reach the weight that’s right for you. Anyone who’s been on the diet treadmill—losing and regaining lost weight—will admit that losing weight doesn’t instantly bring health or happiness. That

Mindfulness oriented Recovery Enhancement for Addiction  Stress  and Pain Book

Mindfulness oriented Recovery Enhancement for Addiction Stress and Pain


  • Author : Eric L. Garland
  • Publisher : NASW Press
  • Release Date : 2013
  • Genre: Mindfulness-based cognitive therapy
  • Pages : 206
  • ISBN 10 : 0871014459

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Mindfulness oriented Recovery Enhancement for Addiction Stress and Pain Excerpt :

"Human existence can be beset by a variety of negative mental states such that life seems devoid of meaning, but it can also be liberated--a meaningful life reclaimed and savored through cultivation of a higher kind of mind. This quality, mindfulness, refers to both a set of contemplative practices and certain distinct psychological states and traits, and it can be cultivated through intentional effort and training. In Mindfulness-Oriented Recovery Enhancement for Addiction, Stress, and Pain, Eric L. Garland presents an innovative program of intervention that can be put into practice by therapists working with people struggling with addiction and the conditions that underlie it. Unlike other substance abuse treatment modalities, which focus largely on relapse prevention, Mindfulness-Oriented Recovery Enhancement (MORE) concentrates on helping people to recover a sense of meaning and fulfillment in everyday life, embracing its pleasures and pain without avoiding challenges by turning to substance use. Along with chapters on the bipsychosocial model underlying MORE and the current state of research on mindfulness, this book includes a complete treatment manual laying out for clinicians, step by step, how to run MORE groups--including adaptations to address chronic pain and prescription opioid misuse-- and enhance the holistic recovery process for people striving to overcome addiction. With addiction a widespread and growing problem in our society, Mindfulness-Oriented Recovery Enhancement could not be more timely or needed. It integrates the latest research on addiction, cognitive neuroscience, positive psychology, and mindfulness into a practice that has garnered empirical support and holds the promise of release and fulfillment for those who suffer from addiction."--Publisher's website.

The Mindful Path to Addiction Recovery Book

The Mindful Path to Addiction Recovery


  • Author : Lawrence Peltz
  • Publisher : Shambhala Publications
  • Release Date : 2013-03-12
  • Genre: Self-Help
  • Pages : 240
  • ISBN 10 : 9781590309186

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The Mindful Path to Addiction Recovery Excerpt :

Mindfulness, the quality of attention that combines full awareness with acceptance of each moment, just as it is, is gaining broad acceptance among mental health professionals as an adjunct to treatment. Because at the heart of addiction is the fear of painful emotional states, addicts compulsively seek drugs and alcohol to avoid or escape emotional pain. Mindfulness, on the other hand, helps us develop greater acceptance and ease with life’s challenges, as well as greater self-compassion. Here, Dr. Lawrence Peltz, who has worked as an addiction psychiatrist for nearly three decades, draws from his clinical experience and on the techniques of mindfulness-based stress reduction (MBSR) to explain the fundamental dynamics of addiction and the stages of the recovery process, and also gives us specific mindfulness exercises to support recovery.

Drugs  Addiction  and the Brain Book
Score: 5
From 1 Ratings

Drugs Addiction and the Brain


  • Author : George F. Koob
  • Publisher : Academic Press
  • Release Date : 2014-07-12
  • Genre: Psychology
  • Pages : 350
  • ISBN 10 : 9780123869593

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Drugs Addiction and the Brain Excerpt :

Drugs, Addiction, and the Brain explores the molecular, cellular, and neurocircuitry systems in the brain that are responsible for drug addiction. Common neurobiological elements are emphasized that provide novel insights into how the brain mediates the acute rewarding effects of drugs of abuse and how it changes during the transition from initial drug use to compulsive drug use and addiction. The book provides a detailed overview of the pathophysiology of the disease. The information provided will be useful for neuroscientists in the field of addiction, drug abuse treatment providers, and undergraduate and postgraduate students who are interested in learning the diverse effects of drugs of abuse on the brain. Full-color circuitry diagrams of brain regions implicated in each stage of the addiction cycle Actual data figures from original sources illustrating key concepts and findings Introduction to basic neuropharmacology terms and concepts Introduction to numerous animal models used to study diverse aspects of drug use. Thorough review of extant work on the neurobiology of addiction

Unwinding Anxiety Book

Unwinding Anxiety


  • Author : Judson Brewer
  • Publisher : Random House
  • Release Date : 2021-03-11
  • Genre: Self-Help
  • Pages : 174
  • ISBN 10 : 9781473590014

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Unwinding Anxiety Excerpt :

Break free from anxiety and be free to live a full, happy life with internationally renowned psychiatrist and neuroscientist Dr Judson Brewer - based on over 20 years of research and his simple habit-breaking programme. We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic and political upheaval or as personal as having kids at home fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and out of control. But in this timely book, Judson Brewer explains how to uproot anxiety at its source using brain-based techniques and small hacks accessible to anyone. We think of anxiety as everything from mild unease to full-blown panic. But it's also what drives the addictive behaviours and bad habits we use to cope (e.g. stress eating, procrastination, doomscrolling and social media). Plus, anxiety lives in a part of the brain that resists rational thought. So we get stuck in anxiety habit loops that we can't think our way out of or use willpower to overcome. Dr. Brewer teaches us to map our brains to discover our triggers, defuse them with the simple but powerful practice of curiosity, and to train our brains using mindfulness and other practices that his lab has proven can work. Distilling more than 20 years of research and hands-on work with thousands of patients, including Olympic athletes and coaches, and leaders in government and business, Dr. Brewer has created a clear, solution-oriented programme that anyone can use to feel better - no matter how anxious they feel.

Social Determinants of Health Impacting Young Adults aged 18 to 25  Stress and Addiction Book

Social Determinants of Health Impacting Young Adults aged 18 to 25 Stress and Addiction


  • Author : Samuel Lehmann
  • Publisher : GRIN Verlag
  • Release Date : 2020-07-14
  • Genre: Health & Fitness
  • Pages : 12
  • ISBN 10 : 9783346206169

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Social Determinants of Health Impacting Young Adults aged 18 to 25 Stress and Addiction Excerpt :

Seminar paper from the year 2020 in the subject Health - Miscellaneous, grade: 86.4%, James Cook University, course: Bachelor of Physiotherapy, language: English, abstract: Despite the importance of medical care itself, public health is becoming increasingly aware of, and vigilant in addressing, the social and economic conditions that predispose the public to poor health in the first place (Wilkinson, & Marmot, 2003). The identified sensitivity of human health to the broader social environment has given rise to the proposed 10 social determinants of health (SDoH) (AIHW, 2016). These include social gradient, stress, early life, social exclusion, working conditions, unemployment, social support, addiction, food and transport (Wilkinson, & Marmot, 2003). Their importance lies in the potential development of public policy frameworks, targeting each determinant and facilitating the overcoming of socioeconomic barriers to achieve improved health outcomes (AIHW, 2016). Accordingly, the following report aims to outline the influence of two SDoH, stress and addiction, among the young adult (YA) population (18-25 years). The implications of the SDoH on providing care as a physiotherapist will also be discussed and evaluated at both the individual and broader community levels.

In the Realm of Hungry Ghosts Book
Score: 4
From 25 Ratings

In the Realm of Hungry Ghosts


  • Author : Gabor Maté, MD
  • Publisher : Knopf Canada
  • Release Date : 2009-04-03
  • Genre: Self-Help
  • Pages : 480
  • ISBN 10 : 9780307371737

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In the Realm of Hungry Ghosts Excerpt :

In this timely and profoundly original new book, bestselling writer and physician Gabor Maté looks at the epidemic of addictions in our society, tells us why we are so prone to them and what is needed to liberate ourselves from their hold on our emotions and behaviours. For over seven years Gabor Maté has been the staff physician at the Portland Hotel, a residence and harm reduction facility in Vancouver’s Downtown Eastside. His patients are challenged by life-threatening drug addictions, mental illness, Hepatitis C or HIV and, in many cases, all four. But if Dr. Maté’s patients are at the far end of the spectrum, there are many others among us who are also struggling with addictions. Drugs, alcohol, tobacco, work, food, sex, gambling and excessive inappropriate spending: what is amiss with our lives that we seek such self-destructive ways to comfort ourselves? And why is it so difficult to stop these habits, even as they threaten our health, jeopardize our relationships and corrode our lives? Beginning with a dramatically close view of his drug addicted patients, Dr. Maté looks at his own history of compulsive behaviour. He weaves the stories of real people who have struggled with addiction with the latest research on addiction and the brain. Providing a bold synthesis of clinical experience, insight and cutting edge scientific findings, Dr. Maté sheds light on this most puzzling of human frailties. He proposes a compassionate approach to helping drug addicts and, for the many behaviour addicts among us, to addressing the void addiction is meant to fill. I believe there is one addiction process, whether it manifests in the lethal substance dependencies of my Downtown Eastside patients, the frantic self-soothing of overeaters or shopaholics, the obsessions of gamblers, sexaholics and compulsive internet users, or in the socially acceptable and even admired behaviours of the workaholic. Drug addicts are often dismissed and discounted as unworthy of empathy a