Taking Charge of Your Fertility  10th Anniversary Edition Book
Score: 4.5
From 43 Ratings

Taking Charge of Your Fertility 10th Anniversary Edition


  • Author : Toni Weschler
  • Publisher : Harper Collins
  • Release Date : 2006-10-31
  • Genre: Health & Fitness
  • Pages : 512
  • ISBN 10 : 9780060881900

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Taking Charge of Your Fertility 10th Anniversary Edition Excerpt :

Celebrating 10 years of helping hundreds of thousands of women achieve pregnancy, avoid pregnancy naturally, and gain better control of their health and lives, the 10th Anniversary Edition of the classic bestseller will include: •New 'Preface to the 10th Anniversary Edition" •Updates on new fertility technologies •Natural approaches to conception •Updated Resources and Books For any woman unhappy with her current method of birth control; demoralized by her quest to have a baby; or experiencing confusing symptoms in her cycle, this book provides answers to all these questions, plus amazing insights into a woman's body. Weschler thoroughly explains the empowering Fertility Awareness Method, which in only a couple minutes a day allows a woman to: •Enjoy highly effective, scientifically proven birth control without chemicals or devices •Maximize her chances of conception or expedite fertility treatment by identifying impediments to conception •Increase the likelihood of choosing the gender of her baby •Gain control of her sexual and gynecological health

Taking Charge of Your Fertility Revised Edition Book
Score: 4.5
From 43 Ratings

Taking Charge of Your Fertility Revised Edition


  • Author : Toni Weschler
  • Publisher : Harper Collins
  • Release Date : 2002
  • Genre: Health & Fitness
  • Pages : 459
  • ISBN 10 : 9780060394066

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Taking Charge of Your Fertility Revised Edition Excerpt :

Detailing a groundbreaking technique, the Fertility Awareness Method, an illustrated, updated guide for couples facing infertility offers a natural alternative to ineffective procedures and a biologically proven method of fertility control for avoiding or achieving pregnancy.

Taking Charge of Your Fertility  Revised Edition  Book
Score: 4.5
From 43 Ratings

Taking Charge of Your Fertility Revised Edition


  • Author : Toni Weschler
  • Publisher : Collins
  • Release Date : 2001-11-01
  • Genre: Health & Fitness
  • Pages : 516
  • ISBN 10 : 0060937645

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Taking Charge of Your Fertility Revised Edition Excerpt :

Detailing a groundbreaking technique, the Fertility Awareness Method, an illustrated, updated guide for couples facing infertility offers a natural alternative to ineffective procedures and a biologically proven method of fertility control for avoiding or achieving pregnancy. Simultaneous. 40,000 first printing.

Taking Charge of Your Fertility Book

Taking Charge of Your Fertility


  • Author : Toni Weschler
  • Publisher : Random House
  • Release Date : 2003
  • Genre: AReproductive health
  • Pages : 461
  • ISBN 10 : 9780091887582

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Taking Charge of Your Fertility Excerpt :

This illustrated guide to the powerful Fertility Awareness Method--the exciting natural alternative to present methods of birth control--teaches women to take greater control of their own menstrual and sexual health care and, in the process, reap benefits well beyond their fertility.

Taking Charge of Your Fertility Book
Score: 4.5
From 37 Ratings

Taking Charge of Your Fertility


  • Author : Toni Weschler
  • Publisher : William Morrow
  • Release Date : 2015
  • Genre: Natural family planning
  • Pages : 536
  • ISBN 10 : OCLC:914753912

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Taking Charge of Your Fertility Excerpt :

Offers a natural alternative to ineffective procedures and a biologically proven method of fertility control for avoiding or achieving pregnancy.

Cycle Savvy Book
Score: 5
From 1 Ratings

Cycle Savvy


  • Author : Toni Weschler
  • Publisher : Harper Collins
  • Release Date : 2011-04-26
  • Genre: Family & Relationships
  • Pages : 240
  • ISBN 10 : 9780062042866

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Cycle Savvy Excerpt :

Should I be concerned if my cycles are rarely 28 days? Why do I often feel so emotional before my period? And how can I know when my period's really going to start?! If you're a teenage girl, you've probably asked yourself these questions and many more. Now Cycle Savvy has the answers that will help you understand what is really happening with your body on a day-to-day basis. It's the first book specifically designed to teach young women about the practical benefits of charting their cycles. Explore the fascinating world of ovulation, fertility, and why you even have periods at all! And learn all about the body signals, mood changes, and other signs that accompany your cycle. With charming illustrations, fun brainteasers, confidence builders, sample charts, and first-person tales of experiences that every girl can relate to, Cycle Savvy takes the mystery out of your amazing body.

The Fifth Vital Sign  Master Your Cycles   Optimize Your Fertility Book

The Fifth Vital Sign Master Your Cycles Optimize Your Fertility


  • Author : Lisa Hendrickson-Jack
  • Publisher : Fertility Friday Publishing Inc.
  • Release Date : 2019-01-21
  • Genre: Health & Fitness
  • Pages : 344
  • ISBN 10 : 9781999428013

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The Fifth Vital Sign Master Your Cycles Optimize Your Fertility Excerpt :

MENSTRUATION ISN'T JUST ABOUT HAVING BABIES Your menstrual cycle is a vital sign, just like your pulse, temperature, respiration rate, and blood pressure. And it provides you with essential information about your health.The Fifth Vital Sign: Master Your Cycles and Optimize Your Fertility brings together over 1,000 meticulously researched scientific references in a textbook-quality guide to understanding your menstrual cycle. In this book you’ll learn: –What a normal cycle looks like; –The best way to chart your cycle and increase your fertility awareness; –How best to manage critical aspects of your health, including better sleep, exercise and a healthier diet; –Natural methods for managing period pain and PMS; –How to successfully avoid pregnancy without the pill; and –How to plan ahead if you do want to get pregnant. The Fifth Vital Sign aims to better connect women with their menstrual cycles, to break the myth that ovulation is only important when you're ready to have a baby. READ THE FIFTH VITAL SIGN TO BETTER UNDERSTAND YOUR HEALTH AND FERTILITY Whether children are a part of your future plans or not, your health matters. Start learning more now, and take control of your health. ABOUT THE AUTHOR Lisa Hendrickson-Jack is a certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner. She teaches women to chart their menstrual cycles for natural birth control, conception, and overall health monitoring. In her work, Lisa draws heavily from the current scientific literature and presents an evidence-based approach to fertility awareness and menstrual cycle optimization.

The Garden of Fertility Book

The Garden of Fertility


  • Author : Katie Singer
  • Publisher : Penguin
  • Release Date : 2004-04-26
  • Genre: Health & Fitness
  • Pages : 324
  • ISBN 10 : 1583331824

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The Garden of Fertility Excerpt :

In The Garden of Fertility, certified fertility educator Katie Singer explains how easy it is to chart your fertility signals to determine when you are fertile and when you are not. Her Fertility Awareness method can be used to safely and effectively prevent or help achieve pregnancy, as well as monitor gynecological health. Singer offers practical information, illuminated with insightful personal stories, for every woman who wants to learn to live in concert with her body and to take care of her reproductive health naturally. The Garden of Fertility provides: Directions (and blank charts) for charting your fertility signals Instructions for preventing pregnancy naturally – a method virtually as effective as the Pill, with none of its side effects. Guidelines for timing intercourse to enhance your chances of conceiving without drugs or hormones Information to help you use your charts to gauge your reproductive health – to determine whether you’re ovulating; if you have a thyroid problem, low progesterone levels, or a propensity for PCOS or miscarriage; or if you’re pregnant Nutritional and nonmedical strategies for strengthening your gynecological health Clear descriptions of reproductive anatomy, hormonal changes throughout the menstrual cycle, and how conception occurs

The Complete Guide to Fertility Awareness Book

The Complete Guide to Fertility Awareness


  • Author : Jane Knight
  • Publisher : Routledge
  • Release Date : 2016-11-03
  • Genre: Medical
  • Pages : 428
  • ISBN 10 : 9781317654216

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The Complete Guide to Fertility Awareness Excerpt :

Fertility Awareness is key to understanding sexual and reproductive health at all life stages. It can be used to either plan or avoid pregnancy. Fertility Awareness Methods (FAMs) are highly effective when motivated couples are taught by trained practitioners. These methods are in demand for ecological, medical, cultural, religious and moral reasons. The ability to control fertility naturally is a lifestyle choice. The Complete Guide to Fertility Awareness provides the science and methodology suitable for health professionals and a general audience. It covers reproductive physiology and the fertility indicators: temperature, cervical secretions and cycle length calculations. It explores ways to optimise conception and to manage conception delays. Case studies and self-assessment exercises are included throughout. The book addresses the scientific credibility of new technologies including fertility apps, home test kits, monitors and devices. The Complete Guide to Fertility Awareness offers: evidence-based information for general practitioners, practice nurses, school nurses, midwives, sexual health doctors and nurses a unique perspective on subfertility for gynaecologists and fertility nurses an authoritative source of reference for medical, nursing and midwifery students a straightforward and practical reference for new and experienced FAM users the core text for the FertilityUK Advanced Skills Course in Fertility Awareness

Awakening Fertility Book

Awakening Fertility


  • Author : Heng Ou
  • Publisher : Abrams
  • Release Date : 2020-03-24
  • Genre: Family & Relationships
  • Pages : 330
  • ISBN 10 : 9781683357995

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Awakening Fertility Excerpt :

From the bestselling authors of The First Forty Days comes a gently nurturing guide for aspiring mothers. The path to motherhood is a deep and transformative process. It can also include unexpected twists and turns. Awakening Fertility is a loving companion to accompany you along the journey—whether your desire to become a mother burns fiercely today or is a future calling just beginning to stir. Intended for women at every stage of the preconception process, this book offers wisdom and guidance to support your body, mind, and spirit—including nearly 50 delicious recipes to nourish yourself deeply.

Be Fruitful Book

Be Fruitful


  • Author : Victoria Maizes, MD
  • Publisher : Simon and Schuster
  • Release Date : 2013-02-05
  • Genre: Health & Fitness
  • Pages : 288
  • ISBN 10 : 9781451645484

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Be Fruitful Excerpt :

From an internationally recognized integrative physician, a thorough guide to fertility that encompasses all aspects of female well-being to help women prepare their bodies for easy conception, pregnancy, and the delivery of healthy babies. The increase in environmental toxins, processed foods, and stress, as well as the advancing ages at which couples seek to have children, have made it more difficult for women to conceive. In Be Fruitful, Dr. Victoria Maizes, an expert on women’s health and the executive director of the Arizona Center for Integrative Medicine, delivers all the information women and their partners need in order to conceive with ease and confidence, and to bear healthy children. Warm, friendly, and hands-on, Be Fruitful offers a comprehensive self-assessment to help identify any potential physical, emotional, and practical roadblocks that may interfere with conception, as well as clear and easy-to-follow dietary, supplemental, and exercise recommendations proven to increase optimal fertility. Dr. Maizes details how nutrition, mind-body practices, elimination of environmental toxins, and traditional Chinese medicine can all contribute to a successful pregnancy. Unique in its integrative approach, Be Fruitful acknowledges that wellness comes from caring for the entire person—not just the physical body—a crucial factor for the countless women trying to conceive and committed to transforming their overall health.

It Starts with the Egg Book

It Starts with the Egg


  • Author : Rebecca Fett
  • Publisher : Franklin Fox Publishing LLC
  • Release Date : 2019-02-28
  • Genre: Health & Fitness
  • Pages : 326
  • ISBN 10 : 9780999676196

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It Starts with the Egg Excerpt :

A practical and evidence-backed approach for improving egg quality and fertility— fully revised and updated in 2019. The latest scientific research reveals that egg quality has a powerful impact on how long it takes to get pregnant and the risk of miscarriage. Poor egg quality is in fact the single most important cause of age-related infertility, recurrent miscarriage, and failed IVF cycles. Based on a vast array of scientific research, It Starts with the Egg provides a comprehensive program for improving egg quality in three months, with specific advice tailored to a variety of fertility challenges— including endometriosis, unexplained infertility, diminished ovarian reserve, PCOS, and recurrent miscarriage. With concrete strategies such as minimizing exposure to common toxins, choosing the right vitamins and supplements to safeguard developing eggs, and harnessing nutritional advice shown to boost IVF success rates, this book offers practical solutions that will help you get pregnant faster and deliver a healthy baby.

How to Conceive Naturally Book

How to Conceive Naturally


  • Author : Christa Orecchio
  • Publisher : Grand Central Life & Style
  • Release Date : 2015-10-20
  • Genre: Health & Fitness
  • Pages : 384
  • ISBN 10 : 9781455534210

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How to Conceive Naturally Excerpt :

The new comprehensive guide to healthy conception, pregnancy, and postpartum that every woman over thirty must read More and more women are choosing to have children later in life, but since fertility declines starting at age thirty, many moms-to-be face conception and pregnancy with fear, uncertainty, and anxiety. Women thirty and older who wish to conceive naturally are often told it is a "bit too late" for easy conception, or they are forced to turn to invasive, expensive treatments. But there is a better way! With How to Concieve Naturally: And Have a Healthy Pregnancy After 30 readers will discover that it's possible to have a healthy pregnancy in your thirties or early forties. Experts Christa Orecchio and Willow Buckley share their vast knowledge of holistic health, nutrition, and fertility in this powerful program that has helped thousands of women conceive naturally and quickly. From a 12-week preconception fertility detox to a postpartum plan to rebalance hormones, this book empowers women to take charge of their fertility at any age. Orecchio and Buckley present the most current research in nutrition and homeopathy to equip women with the wide-ranging knowledge they'll need on each step of the journey to having a baby naturally, from preconception to postpartum. /DIV

Fueling Male Fertility Book

Fueling Male Fertility


  • Author : Rd Lauren Manaker MS
  • Publisher : Independently Published
  • Release Date : 2019-01-13
  • Genre: Health & Fitness
  • Pages : 130
  • ISBN 10 : 1792923252

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Fueling Male Fertility Excerpt :

An increasing collection of research confirms that men's fertility health is just as important as the women's when couples are trying to conceive. Yet, there are only a small handful of resources supporting men trying to expand their family. Written by award-winning registered dietitian and nutrition expert Lauren Manaker, this guide you will find specific nutrition and lifestyle interventions that have been shown to improve male fertility parameters in scientific peer-reviewed papers. You will also find the author's personal recommendations for how to implement certain measures. Lastly, you will find a brief outline highlighting certain things you can do to modify your diet and lifestyle according to specific fertility challenges.

Through  Not Around Book

Through Not Around


  • Author : Allison McDonald Ace
  • Publisher : Dundurn
  • Release Date : 2019-01-26
  • Genre: Health & Fitness
  • Pages : 232
  • ISBN 10 : 9781459742987

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Through Not Around Excerpt :

Everything doesn't (always) happen for a reason. Infertility and pregnancy loss can be devastating, yet both are often private sorrows for the one in six people who cope with the experience. This collection offers personal stories about what it's like to go through the emotional and physical facets of infertility, miscarriage, and pregnancy loss: the pain, sadness, and desperation, the hope, humour, and frustration. Through, Not Around offers reassurance to those in the midst of their own struggles that they are not alone and that it is possible to find acceptance and strength on the other side of grief. The way forward is by going through the grief, not around it. Allison McDonald Ace, Ariel Ng Bourbonnais, and Caroline Starr are co-founders of The 16 Percent, a website dedicated to sharing stories of pregnancy loss and infertility. To read or share your story, visit the16percent.ca.