Ten Minute Transformation Book

Ten Minute Transformation


  • Author : Chris Altrock
  • Publisher : Chalice Press
  • Release Date : 2013-10-30
  • Genre: Religion
  • Pages : 191
  • ISBN 10 : 9780827237070

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Ten Minute Transformation Excerpt :

The average American spends about ten minutes per day in religious or spiritual activities. Do you believe you can experience a personal transformation if all you have is ten minutes a day? Or could these ten minutes be part of a more comprehensive plan for personal and global revolution? Could ten minutes be a mustard seed that God grows into something amazing? Pastor and author Chris Altrock believes it can! Rather than complain about ten minutes being too insignificant for spiritual growth, Altrock teaches practices to maximize that time for personal transformation and real social change. In only ten minutes a day over forty days, you'll learn a dozen spiritual disciplines to deepen your relationship with God. You'll also learn and see how God can use even the smallest amounts of time to change you and the world through your actions. Are you ready for ten minutes to actually make a difference?

Ten Minute Transformation Book

Ten Minute Transformation


  • Author : Chris Altrock
  • Publisher : Chalice Press
  • Release Date : 2013-10-30
  • Genre: Religion
  • Pages : 191
  • ISBN 10 : 9780827237087

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Ten Minute Transformation Excerpt :

The average American spends about ten minutes per day in religious or spiritual activities. Do you believe you can experience a personal transformation if all you have is ten minutes a day? Or could these ten minutes be part of a more comprehensive plan for personal and global revolution? Could ten minutes be a mustard seed that God grows into something amazing? Pastor and author Chris Altrock believes it can! Rather than complain about ten minutes being too insignificant for spiritual growth, Altrock teaches practices to maximize that time for personal transformation and real social change. In only ten minutes a day over forty days, you'll learn a dozen spiritual disciplines to deepen your relationship with God. You'll also learn and see how God can use even the smallest amounts of time to change you and the world through your actions. Are you ready for ten minutes to actually make a difference?

Ten Minute Retreats for Business Owners Book

Ten Minute Retreats for Business Owners


  • Author : Russ Allred MBA
  • Publisher : PublishAmerica
  • Release Date : 2013-09-03
  • Genre: Business & Economics
  • Pages : 312
  • ISBN 10 : 9781629078236

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Ten Minute Retreats for Business Owners Excerpt :

TEN-MINUTE RETREATS FOR BUSINESS OWNERS was inspired by the hundreds of entrepreneurs that I have helped to grow their business by at least $1 million. They didn’t have time to lounge around and read a whole book, so I distilled practical advice into short stories and lists that can be digested in just 10 minutes. Treat yourself and your business to TEN-MINUTE RETREATS FOR BUSINESS OWNERS and watch your take-home pay increase in just a few short months. More importantly, your equity will grow and you will have more time to do what you enjoy.

Fit in 10  Slim   Strong   for Life  Book

Fit in 10 Slim Strong for Life


  • Author : Jenna Bergen Southerland
  • Publisher : Rodale
  • Release Date : 2017-12-26
  • Genre: Health & Fitness
  • Pages : 272
  • ISBN 10 : 9781623369958

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Fit in 10 Slim Strong for Life Excerpt :

Based on the successful video franchise from Prevention, Fit in 10 is a plan for even the busiest woman: exercise for 10 minutes per day and prep clean recipes in 10 minutes or less. Most women already know, more or less, what they should be doing to keep their bodies healthy and strong. Eat right, work out, and be mindful--but who really has the time for all of that when work is crazy, the kids are waiting for dinner, and there just aren’t enough hours in the day? It turns out, you don’t need hours: just 10 minutes! Based on cutting-edge research and designed for real women, the 60-day Fit in 10 plan offers proven results without endless hours at the gym or cooking elaborate meals. Working out for just 10 minutes per day and spending 10 minutes or less creating healthy, delicious meals will result in a faster metabolism, slimmer waistline, reduced pain, and overall improved health and mood. Fit in 10 is a lifestyle, not a diet. Prevention has developed this program to help you boost your commitment to a healthy, active life. The book includes a 10-day clean-eating jumpstart meal plan, 85 healthful, delicious recipes to the 60-day training plan that will help you form new exercise and eating habits that will improve your health and tone and tighten your body. The 10-minute “Life Changers” throughout the book encourage and empower you to prioritize yourself and stay on track to meet those goals long past those first 60 days.

Ten minute Sermons Book

Ten minute Sermons


  • Author : Sir William Robertson Nicoll
  • Publisher : Unknown
  • Release Date : 1897
  • Genre: Sermons, English
  • Pages : 316
  • ISBN 10 : UVA:X030751441

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Ten minute Sermons Excerpt :

Ten Minute Stories Book

Ten Minute Stories


  • Author : Algernon Blackwood
  • Publisher : Ayer Company Pub
  • Release Date : 1914
  • Genre: Fiction
  • Pages : 271
  • ISBN 10 : MINN:319510023073554

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Ten Minute Stories Excerpt :

The Ten Minute Inservice Book

The Ten Minute Inservice


  • Author : Todd Whitaker
  • Publisher : John Wiley & Sons
  • Release Date : 2013-03-11
  • Genre: Education
  • Pages : 208
  • ISBN 10 : 9781118470435

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The Ten Minute Inservice Excerpt :

Quick, easy, specific steps that make a difference in teaching and learning Busy school leaders need an easy-to-apply resource to increase teacher effectiveness quickly and efficiently. This book shows principals and staff developers how to improve teaching school-wide through high-impact inservices lasting only ten minutes—incorporated easily into weekly staff meetings. Written by popular education consultants Todd Whitaker and Annette Breaux, this important book offers 40 teacher-tested, mini-workshops that can improve teaching in every classroom. The book covers a range of topics, from behavior challenges and parent engagement to motivating students and making lessons meaningful. Offers school leaders a proven plan to help every teacher improve on a weekly basis by conducting simple 10-minute inservice workshops Offers staff developers, new teacher induction coordinators, mentors, and Professional Learning Communities ideas for effective training sessions Each of the 40 mini-training sessions offered include tips on how to introduce the topic, sample scripts to follow, and implementation activities to ensure lasting learning Whitaker and Breaux are bestselling education authors with a proven track record improving teacher effectiveness This handy resource contains a simple and effective method for improving teacher effectiveness school wide.

Fellowship of Prayer Book

Fellowship of Prayer


  • Author : Sarah Griffith Lund
  • Publisher : Chalice Press
  • Release Date : 2016-01-05
  • Genre: Religion
  • Pages : 56
  • ISBN 10 : 9780827211124

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Fellowship of Prayer Excerpt :

The seasonal cycles of winter, spring, summer, and fall are echoed in the birth, life, death, and resurrection of Jesus. The season of Lent, culminating in Holy week, invites those who follow Jesus into a time of deeper reflection on our own seasons of life in the present age. Where is God to be known, encountered and embodied in these turbulent times? How is God revealed in our dreams and visions? Sarah Griffith Lund, author of the acclaimed Blessed Are the Crazy: Breaking the Silence about Mental Illness, Family, and Church, takes you through the 40 days of Lent with these stories of the possibilities of our lives, leading to the ultimate redemption and resurrection.

Electroporation Protocols for Microorganisms Book

Electroporation Protocols for Microorganisms


  • Author : Jac A. Nickoloff
  • Publisher : Springer Science & Business Media
  • Release Date : 1995
  • Genre: Science
  • Pages : 372
  • ISBN 10 : 9781592595341

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Electroporation Protocols for Microorganisms Excerpt :

Electroporation Protocols for Microorganisms is the first complete guide to the electroporation of nearly all microorganisms of importance used in biological and biomedical research. It includes reproducible protocols for diverse bacterial, fungal, and protist species - many of which are important in human disease - as well as literature references to electroporation protocols for related species. The contributors also discuss electroporation theory and instrumentation, making it possible to develop new protocols or modify existing ones, and they provide extensive details about culturing and storing many species in a manner designed to optimize electroporation efficiency. Electroporation Protocols for Microorganisms is an indispensable resource for molecular geneticists working directly with microorganisms and for those who employ microorganisms to prepare materials for later introduction into higher organisms, such as plants and animals. Two companion volumes will follow: Plant Cell Electroporation and Electrofusion Protocols and Animal Cell Electroporation and Electrofusion Protocols.

I Gave Myself Cancer  I Can Take It Away  Book

I Gave Myself Cancer I Can Take It Away


  • Author : Linda Christina Beauregard
  • Publisher : Balboa Press
  • Release Date : 2013-04
  • Genre: Health & Fitness
  • Pages : 304
  • ISBN 10 : 9781452571362

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I Gave Myself Cancer I Can Take It Away Excerpt :

I am bold, brave and daring. I did the unthinkable. I went against traditional medical wisdom and came out a huge winner. I went against the grain of conventional surgery, radiation, chemo and other drug therapy, to embark upon a journey that transformed my life. This story is sometimes humorously conversational and details a journey that everyone who wants health without pills, potions, or sickening side effects needs to hear. The cures are here for cancer and every other type of immune system-related disease. The answers are in alternative medicine, and I'm just one of thousands who defeated cancer using unconventional means. It's easy to regain your health without compromising consequences. The real question is, are you ready for it? Are you ready to take back responsibility for your own health and put it where it belongs, in your hands? "This book is a must read for anyone who has cancer, knows someone with cancer, or who would like to avoid cancer or any disease!" --Jean Sumner, author of Journey to Raw: 52 Weekly Changes to add more raw food to your diet and co-founder of World Wellness Education "A bible for healthy self-wellness. Heartfelt, sincere, intimate, straightforward, and educational!" --Frederic Delarue, music composer and author of Eyes of Your Heart: Create a New Life Through the Eyes of Your Heart "An alternative view of alternative medicine, I Gave Myself Cancer provides much food for thought in the important field of holistic self-healing." --Suzanne Giesemann, author of Messages of Hope

Ten Minutes to Deep Meditation Book
Score: 5
From 1 Ratings

Ten Minutes to Deep Meditation


  • Author : Michael J Cavallaro
  • Publisher : Atlantic Publishing Company
  • Release Date : 2014-12-22
  • Genre: Self-Help
  • Pages : 288
  • ISBN 10 : 9781601385864

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Ten Minutes to Deep Meditation Excerpt :

With today s demands and hectic pace, stress has become more common on a daily basis. Oftentimes, there are not enough hours in the day, and our to do lists grow longer and longer. It is no surprise that, according to a recent report by HiFX, the United States is the second most stress-ridden country in the world. With looming outside forces such as the depressed job market and the 9.4 percent unemployment rate, you need make a calm mind your priority. But when there is barely enough time for breakfast, it can be difficult to find time to balance your life. Ten Minutes to Deep Meditation is here to help. In a simple, step-by-step format, this book helps beginners increase focus and decrease stress through the art of meditation. According to a recent report from American Association of Naturopathic Physicians, meditation is a proven relaxation method that can lower blood pressure without chemical supplements. You will learn what meditation is (and is not), why you get stressed out, and how meditation can truly help calm your nerves. This book presents you with the two main types of meditation analytical and placement and how both can help you in different ways. You will also learn the answers to common questions regarding this soothing process: How is meditation different from relaxation, concentration, and self-hypnosis? Which techniques are right for you? Are there any physiological effects? This book will clear up the common myths of meditation and present you with structured methods to relax your body without medication. You will learn practical, easy-to-use instructions on the meditation process, with dozens of specific techniques and practices, including the Buddha Vairochana posture, Lamrim meditation, and the popular cross-legged lotus position. You will learn where to focus your attention and what to contemplate to fully clear your mind of outside stress. You will also learn how and why coupling meditation with yoga can create a greater calming effect. Going

Writing the 10 Minute Play Book

Writing the 10 Minute Play


  • Author : Glenn Alterman
  • Publisher : Rowman & Littlefield
  • Release Date : 2013-03-01
  • Genre: Performing Arts
  • Pages : 180
  • ISBN 10 : 9780879108809

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Writing the 10 Minute Play Excerpt :

Paperback Original

Ten Minutes for the Family Book

Ten Minutes for the Family


  • Author : Eia Asen
  • Publisher : Routledge
  • Release Date : 2004-08-02
  • Genre: Medical
  • Pages : 224
  • ISBN 10 : 9781134416615

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Ten Minutes for the Family Excerpt :

The provision of suitable mental health care is one of the major tasks facing general practitioners and their teams. Family-oriented primary care has moved from doctor-controlled to patient-centred consultations, with a greater emphasis on collaboration. The systemic framework uniquely lends itself to this shift in emphasis, as it views the delivery of care in social rather than merely medical terms. There is now a strong evidence base for the efficacy of systemic approaches in managing many different types of mental health and relationship issues. This text is a practical guide for health professionals working in primary care who wish to improve their management of problem patients, problem families and problem situations. Step-by-step, it introduces both the theory and the practice of the family approach - from interviewing individual patients in routine consultations to conducting specific family crisis meetings. It includes many concrete suggestions for using simple family therapy techniques and encourages the clinician to think about cases constructively. Case histories and patient stories are used extensively to illustrate the techniques as well as boxed information to highlight key points.

Plant Cell Electroporation and Electrofusion Protocols Book

Plant Cell Electroporation and Electrofusion Protocols


  • Author : Jac A. Nickoloff
  • Publisher : Springer Science & Business Media
  • Release Date : 1995
  • Genre: Science
  • Pages : 205
  • ISBN 10 : 9781592595426

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Plant Cell Electroporation and Electrofusion Protocols Excerpt :

Leading experts and innovators describe in detail plant cell electroporation and electrofusion techniques for many types of plants. Their protocols cover a diverse set of plant cell types, including different cell types from a single organism (i.e., leaf cells and pollen) and the most important model plants, including maize and tobacco. Each protocol also contains detailed instructions for growth and growth optimization, protoplast generation, and protoplast regeneration for specific plant cell types, along with extensive troubleshooting advice and descriptions of expected results to simplify study design.