The CBT Toolbox Book

The CBT Toolbox


  • Author : Jeff Riggenbach
  • Publisher : PESI Publishing & Media
  • Release Date : 2012-11-01
  • Genre: Psychology
  • Pages : 357
  • ISBN 10 : 9781936128303

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The CBT Toolbox Book Description :

Cognitive Behavior Therapy (CBT) is the most empirically supported form of treatment for a broad range of psychological problems. The CBT Toolbox is not a “one strategy fits all” book or approaches. Rather, you will receive exercises that integrate research with practical application for specific symptom sets with the necessary depth to create meaningful change. The CBT Toolbox will provide you with effective and easy-to-use tools for: • Depression • Anxiety • Impulsive and Destructive Behaviors • Problem Solving • Toxic Relationships • Stress Management • and much more… Theoretically sound, yet practical and easy to use, The CBT Toolbox guides you through evidence based exercises to help navigate the road to recovery. A client on their own or for use in a therapeutic setting, this book will teach how to overcome unhealthy patterns, providing fresh and proven approaches to help: • identify triggers for a variety of psychological problems • create step by step plans to improve self-worth • dismiss dysfunctional thinking • track and monitor anger • find calm in stressful situations • break destructive patterns in toxic relationships • defeat depression

CBT Toolbox for Children and Adolescents Book

CBT Toolbox for Children and Adolescents


  • Author : Lisa Weed Phifer
  • Publisher : Pesi Publishing & Media
  • Release Date : 2017-09-15
  • Genre:
  • Pages : 266
  • ISBN 10 : 1683732634

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CBT Toolbox for Children and Adolescents Book Description :

The CBT Toolbox for Children and Adolescents gives you the resources to help the children in your life handle their daily obstacles with ease. Written by clinicians and teachers with decades of experience working with kids, these unique and effective therapy tools are vital to teaching youth how to cope with and overcome their day-to-day struggles. Step-by-step, you'll see how the best strategies from cognitive behavioral therapy are adapted for children to treat: - Trauma - ADHD - Autism - Anxiety - Depression - Conduct Disorders

CBT Toolbox for Depressed  Anxious   Suicidal Children and Adolescents Book

CBT Toolbox for Depressed Anxious Suicidal Children and Adolescents


  • Author : David Pratt
  • Publisher :
  • Release Date : 2020-03-17
  • Genre:
  • Pages : 278
  • ISBN 10 : 1683733118

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CBT Toolbox for Depressed Anxious Suicidal Children and Adolescents Book Description :

In this comprehensive toolbox, Dr. David Pratt shares essentials cognitive and behavioral skill building activities created and honed over his 40 year career.Each worksheet and handout is accompanied by straight-forward explanations, highlighted as 'Therapist Tips' to guide the clinician in presenting the material to children and adolescents in an empathic and effective style. The highly practical interventions are structured activities that are reproducible and ready-to-go for sessions.Help your young clients get the most out of therapy, and start improving the challenges in their lives with: - Tools for mood management- Mindfulness practices- Cognitive processing and cognitive restructuring- Teaching essential social skills- Game plans to face and fight anxiety- Managing self-harm and suicidal urges- Motivation counseling and goal setting- Strategies to improve parent involvemen

The Adult ADHD Tool Kit Book

The Adult ADHD Tool Kit


  • Author : J. Russell Ramsay
  • Publisher : Routledge
  • Release Date : 2014-08-27
  • Genre: Psychology
  • Pages : 194
  • ISBN 10 : 9781135072308

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The Adult ADHD Tool Kit Book Description :

A central source of frustration for most adults with ADHD is that they know what they need to do but they have difficulties turning their intentions into actions. These difficulties also interfere with their ability to use self-help books and to get the most out of psychosocial treatments that provide coping strategies that promise to improve their functioning. Drs. Ramsay and Rostain are experts in the assessment and treatment of adult ADHD and are leaders in the development of effective psychosocial treatments for this group of patients. Their newest book, The Adult ADHD Tool Kit: Using CBT to Facilitate Coping Inside and Out is a coping guide for adults living with ADHD, one that does not just present useful coping strategies but also provides specific tactics designed to help readers implement these skills in their daily lives and brings them to life in a user-friendly format. The authors discuss many different settings in which ADHD may cause difficulties, including work, school, matters of physical health and well-being, and the issue of excessive use of technology. Although written for consumers, clinicians will find the book to be a clinically useful tool for their adult patients with ADHD, serving as a companion to the newly updated and expanded second edition of Drs. Ramsay and Rostain’s professional treatment manual, Cognitive-Behavioral Therapy for Adult ADHD: An Integrative Psychosocial and Medical Approach.

Doing CBT Book

Doing CBT


  • Author : David F. Tolin
  • Publisher : Guilford Publications
  • Release Date : 2016-08-12
  • Genre: Psychology
  • Pages : 594
  • ISBN 10 : 9781462527076

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Doing CBT Book Description :

This accessible text and practitioner resource provides a complete introduction to the art and science of cognitive-behavioral therapy (CBT). In a witty, straight-talking style, David F. Tolin explains core concepts and presents effective techniques for addressing the behavioral, cognitive, and emotional elements of psychological problems. Vivid examples of several clients are followed throughout the book, which concludes with three chapter-length case illustrations. Readers gain essential skills for conceptualizing a case, planning treatment, and conducting therapy, from intake to termination. Reproducible forms and worksheets are included; purchasers get access to a Web page where they can download and print all 39 reproducible tools in a convenient 8 1/2" x 11" size. Pedagogical Features *Numerous engaging sidebars: Try This, The Science Behind It, Adapting the Process, and more. *End-of-chapter Personal Target Worksheets that enable self-practice of core CBT skills. *Quick-reference definitions of key terms.

The CBT Art Activity Book Book

The CBT Art Activity Book


  • Author : Jennifer Guest
  • Publisher : Jessica Kingsley Publishers
  • Release Date : 2015-09-21
  • Genre: Psychology
  • Pages : 144
  • ISBN 10 : 9781784501686

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The CBT Art Activity Book Book Description :

Explore complex emotions and enhance self-awareness with these 100 ready-to-use creative activities. The intricate, attractive designs are illustrated in the popular zentangle style and are suitable for adults and young people, in individual or group work. The worksheets use cognitive behavioural therapy (CBT) and art as therapy to address outcomes including improved self-esteem, emotional wellbeing, anger management, coping with change and loss, problem solving and future planning. The colouring pages are designed for relaxing stress management and feature a complete illustrated alphabet and series of striking mandala designs.

The CBT Art Therapy Toolbox Book

The CBT Art Therapy Toolbox


  • Author : James Manning
  • Publisher :
  • Release Date : 2019-01-14
  • Genre: Psychology
  • Pages : 82
  • ISBN 10 : 1838561803

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The CBT Art Therapy Toolbox Book Description :

The CBT Art Therapy Toolbox has 40 inspiring and motivational suggestions that can be used by clients to color in, frame, and/or meditate over: This CBT book can be photocopied or downloaded for use with clients

The Big Book of Therapeutic Activity Ideas for Children and Teens Book

The Big Book of Therapeutic Activity Ideas for Children and Teens


  • Author : Lindsey Joiner
  • Publisher : Jessica Kingsley Publishers
  • Release Date : 2011-11-15
  • Genre: Psychology
  • Pages : 256
  • ISBN 10 : 0857004476

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The Big Book of Therapeutic Activity Ideas for Children and Teens Book Description :

For difficult or challenging children and teenagers in therapeutic or school settings, creative activities can be an excellent way of increasing enjoyment and boosting motivation, making the sessions more rewarding and successful for everyone involved. This resource provides over one hundred tried-and-tested fun and imaginative therapeutic activities and ideas to unleash the creativity of children and teenagers aged 5+. Employing a variety of expressive arts including art, music, stories, poetry and film, the activities are designed to teach social skills development, anger control strategies, conflict resolution and thinking skills. Also included are character education activities and ideas for conducting therapeutic day camps, including sample schedules and handouts. The activities can be used in many different settings with all ages, are flexible, and can be adapted for use with individuals or groups. Brimming with imaginative ideas, this resource will be invaluable to anyone working with children and teenagers, including school counselors, social workers, therapists, psychologists and teachers.

CBT Skills Workbook Book

CBT Skills Workbook


  • Author : Barry M. Gregory
  • Publisher : PESI Publishing & Media
  • Release Date : 2010-01-01
  • Genre: Psychology
  • Pages : 150
  • ISBN 10 : 9781936128020

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CBT Skills Workbook Book Description :

Contains over 100 of the top hands-on practical worksheets and exercises for integrating CBT! Cognitive-Behavioral Therapy (CBT) is the fastest-growing psychotherapy in the world today, largely because it has been clinically-tested and found effective for a broad range of psychiatric and psychological problems. CBT has strong clinical support from both clients and clinicians who like its collaborative process that uses practical tools and strategies for solving everyday problems. The challenge for many clinicians is finding practical ways to integrate empirically-supported therapies into everyday clinical practice with clients. While there are many outstanding books on the theory and practice of cognitive-behavioral therapies, the CBT Skills Workbook provides over 100 of the top hands-on practical worksheets and exercises to help clinicians integrate CBT into practice. The exercises and worksheets are designed to provide powerful tools that can be used in individual or group sessions and as homework assignments. An effective way to use the workbook is to have clients complete the exercises and worksheets at home and then review them together in each session. Clients learn by doing, thus these exercises are intentionally designed to be short, sweet, and easy-to-complete. This workbook contains powerful, yet practical, tools and techniques to help mental health professionals provide clients with state-of-the-art evidence-based interventions for a broad range of addiction and mental health issues and concerns. The workbook is divided into four key sections that include practical exercises and worksheets focused on client motivation, beliefs, emotions, and behaviors. In a nutshell, it helps people learn how to feel better by changing what they think and do. With the explosive movement toward accountability and evidence-based treatments, the CBT Skills Workbook will help psychologists, mental health professionals, and social workers integrate evidence-based treatments an

Cognitive Therapy Techniques for Children and Adolescents Book

Cognitive Therapy Techniques for Children and Adolescents


  • Author : Robert D. Friedberg
  • Publisher : Guilford Publications
  • Release Date : 2014-10-17
  • Genre: Psychology
  • Pages : 326
  • ISBN 10 : 9781462520077

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Cognitive Therapy Techniques for Children and Adolescents Book Description :

"Providing a wealth of practical interventions and activities - all organized within a state-of-the-art modular framework - this invaluable book helps child clinicians expand their intervention toolkits. Building on the bestselling Clinical Practice of Cognitive Therapy with Children and Adolescents, which addresses the basics of treatment, Friedberg et. al., in their latest volume, provide additional effective ways for engaging hard-to-reach clients, addressing challenging problems, and targeting particular cognitive and behavioral skills. Fun and productive games, crafts, and other activities are described in step-by-step detail. Special features include over 30 reproducible forms and handouts, which bookbuyers can also download and print from Guilford's website in a convenient full-page size."--Pub. desc.

The Cbt Couples Toolbox Book

The Cbt Couples Toolbox


  • Author : John Ludgate
  • Publisher : Pesi Publishing & Media
  • Release Date : 2018-07-10
  • Genre: Psychology
  • Pages : 126
  • ISBN 10 : 1683731026

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The Cbt Couples Toolbox Book Description :

Think Good  Feel Good Book

Think Good Feel Good


  • Author : Paul Stallard
  • Publisher : John Wiley & Sons
  • Release Date : 2019-01-04
  • Genre: Psychology
  • Pages : 240
  • ISBN 10 : 9781119395287

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Think Good Feel Good Book Description :

Newly updated edition of the highly successful core text for using cognitive behaviour therapy with children and young people The previous edition of Think Good, Feel Good was an exciting, practical resource that pioneered the way mental health professionals approached Cognitive Behaviour Therapy with children and young people. This new edition continues the work started by clinical psychologist Paul Stallard, and provides a range of flexible and highly appealing materials that can be used to structure and facilitate work with young people. In addition to covering the core elements used in CBT programmes, it incorporates ideas from the third wave CBT therapies of mindfulness, compassion focused therapy and acceptance and commitment therapy. It also includes a practical series of exercises and worksheets that introduce specific concepts and techniques. Developed by the author and used extensively in clinical practice, Think Good, Feel Good, Second Edition: A CBT Workbook for Children and Young People starts by introducing readers to the origin, basic theory, and rationale behind CBT and explains how the workbook should be used. Chapters cover elements of CBT including identifying thinking traps; core beliefs; controlling feelings; changing behaviour; and more. Written by an experienced professional with all clinically tested material Fully updated to reflect recent developments in clinical practice Wide range of downloadable materials Includes ideas for third wave CBT, Mindfulness, Compassion Focused Therapy and Acceptance and Commitment Therapy Think Good, Feel Good, Second Edition: A CBT Workbook for Children and Young People is a "must have" resource for clinical psychologists, child and adolescent psychiatrists, community psychiatric nurses, educational psychologists, and occupational therapists. It is also a valuable resource for those who work with young people including social workers, school nurses, practice counsellors, teachers and health visitors.

Cognitive Behavioral Therapy   Mindfulness Toolbox Book

Cognitive Behavioral Therapy Mindfulness Toolbox


  • Author : Richard Sears
  • Publisher : Pesi Publishing & Media
  • Release Date : 2017-07-11
  • Genre: BODY, MIND & SPIRIT
  • Pages : 180
  • ISBN 10 : 1683730682

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Cognitive Behavioral Therapy Mindfulness Toolbox Book Description :

Cognitive Behavioral Therapy (CBT) has been an effective intervention for decades, but few clinicians have discovered the powerful treatment results of combining CBT with Mindfulness. Clinical psychologist and mindfulness expert Dr. Richard Sears has created a practical, engaging skills manual that clearly defines the principles of CBT and then demonstrates steps for integrating mindfulness practices into therapy -- all drawing from the latest research. Straight-forward explanations and dozens of worksheets provide fresh insights and new tools to move therapy forward when treating stress, anxiety, panic, depression, pain, trauma, addictions, and other issues.

Mindfulness Skills Workbook for Clinicians and Clients Book

Mindfulness Skills Workbook for Clinicians and Clients


  • Author : Debra Burdick, LCSWR, BCN
  • Publisher : PESI Publishing & Media
  • Release Date : 2013-08-28
  • Genre: Psychology
  • Pages : 219
  • ISBN 10 : 9781936128457

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Mindfulness Skills Workbook for Clinicians and Clients Book Description :

Most Comprehensive Mindfulness Skills Workbook Available Like no other resource, Mindfulness Skills Workbook combines the latest research and best practices -- all in a simple guide to successfully teach mindfulness to your clients. This comprehensive workbook provides the theory behind each tool, a step-by-step process to implement, and expert guidance on processing client results. Features:Experiential exercises you can integrate into practiceHighly effective collection of mindfulness toolsSpecial section to guide understanding of neurobiology behind mindfulnessDozens of reproducible activities, exercises, techniques and toolsNew meditationsSteps for increasing client use at homeBasic through advanced mindfulness skillsSkills for specific disordersJournal promptsUnique templates to monitor progress Improve Treatment Outcomes:DepressionAnxietyADHDPTSDOCDBipolarPanicPainSleepStressAngerChronic Medical and Mental Illness Reviews: "Debra Burdick has written a gem of a book on mindfulness. As a guide for clinicians, the book has everything: no-nonsense, clear style; plenty of background info; tie-ins with research; excellent illustrations; and plenty of original experiential tools for introducing mindfulness and leveraging motivation and compliance. This is the kind of resource on mindfulness that you are not just going to skim through: you are going to copy and dog-ear and share this book with your colleagues and your clients. This just might be the last guide to teaching mindfulness that you buy." -Pavel Somov, Ph.D., author of Present Perfect, Reinventing the Meal and Anger Management Jumpstart

The Cognitive Behavioral Workbook for Menopause Book

The Cognitive Behavioral Workbook for Menopause


  • Author : Sheryl M. Green
  • Publisher : New Harbinger Publications
  • Release Date : 2012-11-01
  • Genre: Health & Fitness
  • Pages : 208
  • ISBN 10 : 9781608821129

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The Cognitive Behavioral Workbook for Menopause Book Description :

No woman experiences menopause in exactly the same way. Some may endure hot flashes, irritability, or mood swings, while others experience insomnia, anxiety, or even depression. And while you have probably heard about the benefits and drawbacks of hormone-replacement therapy (HRT), you should also know that cognitive-behavioral therapy (CBT) has been proven effective not only in treating the emotional symptoms of menopause, but the physical aspects as well. With this workbook, you will learn exactly what is happening to your body during this transition and create a personalized treatment plan to help you feel better right away. Also included are easy-to-use worksheets and charts so that you can track and manage your symptoms and determine which treatments are working. Whether you are looking for an alternative to HRT, or simply want to supplement your treatment, this workbook is an essential resource for gaining control over your menopause symptoms. This comprehensive program will help you: • Recognize symptoms and create an individualized treatment plan • Manage hot flashes, night sweats, and insomnia • Cope with anxiety, depression, and mood swings • Discover natural and alternative therapies • Make diet, lifestyle, and environmental changes

Treating Trauma and Traumatic Grief in Children and Adolescents Book

Treating Trauma and Traumatic Grief in Children and Adolescents


  • Author : Judith A. Cohen
  • Publisher : Guilford Press
  • Release Date : 2006-06-23
  • Genre: Psychology
  • Pages : 256
  • ISBN 10 : 9781606238486

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Treating Trauma and Traumatic Grief in Children and Adolescents Book Description :

This is the authoritative guide to conducting trauma-focused cognitive-behavioral therapy (TF-CBT), a systematic, evidence-based treatment for traumatized children and their families. Provided is a comprehensive framework for assessing posttraumatic stress disorder, depression, anxiety, and other symptoms; developing a flexible, individualized treatment plan; and working collaboratively with children and parents to build core skills in such areas as affect regulation and safety. Specific guidance is offered for responding to different types of traumatic events, with an entire section devoted to grief-focused components. Useful appendices feature resources, reproducible handouts, and information on obtaining additional training. TF-CBT has been nationally recognized as an exemplary evidence-based program. See also the edited volume Trauma-Focused CBT for Children and Adolescents: Treatment Applications for more information on tailoring TF-CBT to children's varying developmental levels and cultural backgrounds.

Somatic Psychotherapy Toolbox Book

Somatic Psychotherapy Toolbox


  • Author : Manuela Mischke-Reeds
  • Publisher : PESI Publishing & Media
  • Release Date : 2018-07-10
  • Genre: Body, Mind & Spirit
  • Pages : 261
  • ISBN 10 : 1683731352

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Somatic Psychotherapy Toolbox Book Description :

Whether you're new to somatic approaches or a seasoned practitioner, this toolbox will be a game-changer in your work. From over 25 years of clinical experience, Manuela Mischke-Reeds, MA, LMFT, has created the go-to resource for mental health therapists who want to incorporate somatic techniques into their daily practice. Highly-effective for clients dealing with trauma and stress disorders, somatic psychotherapy is the future of healing the entire person-body and mind. Section-by-section, this toolbox guide the clinician through: - Targeted somatic interventions for trauma, stress and PTSD - Steps to incorporate the body into your current therapeutic approach - Mindfulness techniques and breath work - Starting guidelines, safety concerns and keys to success - Getting to know their own body to better use body work with clients

CBT Made Simple Book

CBT Made Simple


  • Author : Nina Josefowitz
  • Publisher : New Harbinger Publications
  • Release Date : 2017-09-01
  • Genre: Psychology
  • Pages : 256
  • ISBN 10 : 9781626258525

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CBT Made Simple Book Description :

In CBT Made Simple, two psychologists and experts in cognitive behavioral therapy (CBT) offer the ultimate “how-to” manual based on the principles of effective adult learning. Structured around these evidence-based principles, this user-friendly guide will help you learn CBT and deliver it to your clients in the most optimal way. CBT is a popular and proven-effective treatment for several mental health disorders, including anxiety, depression, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD) and anger problems. However, there are no evidence-based learning techniques to teach it—until now. This simple, pragmatic guide offers everything you need to know about CBT: what it is, how it works, and how to implement it in session. CBT Made Simple provides a user-friendly, practical approach to learning CBT using up-to-the-minute teaching methods and learning tools—in particular, the “effective adult learning model,” which promotes interactive learning, experiential learning, and self-reflection. Each chapter presents key elements of CBT in clear, accessible language, and includes client dialogues—including explanations of the therapist’s thinking process in relation to various interventions—and clinical examples. Practical exercises are incorporated throughout, enabling you to practice and consolidate your learning. In addition, each chapter mimics the structure of an actual CBT session. If you are a clinician or student interested in learning more about CBT, this book—a new addition to the New Harbinger Made Simple series that includes ACT Made Simple and DBT Made Simple—has everything you need to hit the ground running. Why not make it a part of your professional library?

Transdiagnostic Multiplex CBT for Muslim Cultural Groups Book

Transdiagnostic Multiplex CBT for Muslim Cultural Groups


  • Author : Devon E. Hinton
  • Publisher : Cambridge University Press
  • Release Date : 2020-07-31
  • Genre: Medical
  • Pages : 200
  • ISBN 10 : 9781108712798

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Transdiagnostic Multiplex CBT for Muslim Cultural Groups Book Description :

A practical treatment manual for delivering culturally adapted therapy to Muslims with anxiety and mood disorders.

Imagery Based Cognitive Therapy for Bipolar Disorder and Mood Instability Book

Imagery Based Cognitive Therapy for Bipolar Disorder and Mood Instability


  • Author : Emily A. Holmes
  • Publisher : Guilford Publications
  • Release Date : 2019-05-28
  • Genre: Medical
  • Pages : 184
  • ISBN 10 : 9781462539055

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Imagery Based Cognitive Therapy for Bipolar Disorder and Mood Instability Book Description :

People with bipolar disorder are particularly vulnerable to anxiety and intrusive mental imagery, which can contribute to mood swings and a heightened risk for relapse. This book presents a novel brief treatment that focuses on working with mental images to reduce distress and enhance mood stability. Grounded in cognitive-behavioral therapy (CBT), the book provides therapists with tested techniques for formulating individualized treatment targets, using metacognitive strategies to reduce the power of images, rescripting problematic images, and building adaptive positive images. User-friendly instructions for assessment and intervention include case examples, sample scripts, and troubleshooting tips. In a large-size format for easy photocopying, the book includes 19 reproducible handouts and session agendas. Purchasers get access to a Web page where they can download and print the reproducible materials.