Best of the Best Presents the Complete Low carb Cookbook

Best of the Best Presents the Complete Low carb Cookbook


  • Author : George Stella
  • Publisher :
  • Release Date : 2014
  • Genre: Cooking
  • Pages : 223
  • ISBN 10 : 1934193968


Best of the Best Presents the Complete Low carb Cookbook Book Description :

The Complete Low-Carb Cookbook is not just George Stella's best collection of recipes, but his definitive word on low-carb eating. With hundreds of helpful tips, you aren't just following along; you are learning how to use Stella's techniques to reinvent any of your own recipes without the use of processed foods. You are also learning how these techniques helped his family of four lose over 560 pounds.

The Complete Low Carb Cookbook

The Complete Low Carb Cookbook


  • Author : Elaine Gardner
  • Publisher : Southwater Pub
  • Release Date : 2009-02
  • Genre: Cooking
  • Pages : 256
  • ISBN 10 : 1844766500


The Complete Low Carb Cookbook Book Description :

The weight-loss benefits of low-carbohydrate diets are well known and this book provides a balanced view of this type of diet. With a practical, user-friendly introduction that focuses on the benefits of regular exercise and the science behind low-carbohydrate eating, it offers a simple and effective guide to long-term weight loss. Foods to avoid are listed, and foods that your body needs to stay fit and healthy are recommended, with tips on preparation and nutrition, helping you stick to a low-carbohydrate diet. Over 150 nutrient-packed and low-carbohydrate recipes, which have been specially selected to provide essential fats and proteins, will help you to achieve optimum health. Choose from delicious green beef curry with Thai aubergines, fresh scallops with fennel and bacon, or frittata with sun-dried tomatoes. Tasty low-carb breakfasts include souffl? omelette with mushrooms, and herrings in oatmeal with bacon. Satisfying soups, such as stilton and watercress, are a healthy choice, while even delicious desserts can be low-carb - try baked ricotta cakes with red sauce or a mango and lime fool. With clear, step-by-step guides, detailed nutritional information for each recipe, structured meal planners and a comprehensive table that outlines the carbohydrate content and glycaemic index of many basic foods, this is a complete reference guide for anybody interested in rapid, effective and healthy weight loss.

Complete Low carb Cookbook

Complete Low carb Cookbook


  • Author : Publications International, Ltd
  • Publisher : Publications International, Limited
  • Release Date : 2004
  • Genre: Low-carbohydrate diet
  • Pages : 191
  • ISBN 10 : 1412720907


Complete Low carb Cookbook Book Description :

Low Carb Cookbook  Everyday Low Carb Recipes to Lose Weight   Feel Great
Score: 5
From 1 Ratings

Low Carb Cookbook Everyday Low Carb Recipes to Lose Weight Feel Great


  • Author : Mendocino Press
  • Publisher : Callisto Media Inc
  • Release Date : 2013-12-11
  • Genre: Cooking
  • Pages : 208
  • ISBN 10 : 9781623153137


Low Carb Cookbook Everyday Low Carb Recipes to Lose Weight Feel Great Book Description :

A diet heavy in carbohydrates can lead to weight gain, high cholesterol, and put you at an alarming risk for heart disease and diabetes. Low-Carb Cookbook will show you how to adopt a low-carb diet so you can melt away those extra pounds and permanently reduce your risk of life-threatening disease. Low-Carb Cookbook is a straightforward, easy-to-follow cookbook with quick and filling low-carb recipes, and a 14-day meal plan to take the stress out of your new low-carb lifestyle. Low-Carb Cookbook is the everyday guide for easy low-carb meals, with: 125 healthy Low-Carb Cookbook recipes for every meal of the day Simple cooking tips and ingredient substitutions from the editors of Low-Carb Cookbook Low-Carb Cookbook shopping guide Easy advice for staying low-carb when dining out 14-day Low-Carb Cookbook meal plan From mouthwatering recipes, to invaluable tips, Low-Carb Cookbook will make your transition to a low-carb diet easy, satisfying, and sustainable.

The Low Carb Cookbook
Score: 4
From 1 Ratings

The Low Carb Cookbook


  • Author : Fran McCullough
  • Publisher : Voice
  • Release Date : 2001-01-01
  • Genre: Cooking
  • Pages : 488
  • ISBN 10 : 0786889918


The Low Carb Cookbook Book Description :

Supporting a growing nutritional movement that emphasizes a reduction in carbohydrate intake, the author of Great Food without Fuss, who herself lost sixty pounds on a low-carb diet, provides readers with all the detailed information they need to make the dietary switch.

Low Carb Dump Meals  A Complete Low Carb Cookbook For You

Low Carb Dump Meals A Complete Low Carb Cookbook For You


  • Author : Lisa Matthews
  • Publisher : Usama Ahmed
  • Release Date : 2017-03-14
  • Genre: Cooking
  • Pages : 15
  • ISBN 10 : 9781508068143


Low Carb Dump Meals A Complete Low Carb Cookbook For You Book Description :

Searching for the ultimate low carb dump meal recipes? Lisa Matthews has put together a wonderful collection of low carb recipes for your dump meal requirements. These are quick and easy recipes to put together and are a blast for any meal of the day. This is the perfect dump recipe book for you and your needs!

Best of the Best Presents Quick and Easy Low Carb Cookbook

Best of the Best Presents Quick and Easy Low Carb Cookbook


  • Author : George Stella
  • Publisher : Quail Ridge Press
  • Release Date : 2017-01-01
  • Genre: Cooking
  • Pages :
  • ISBN 10 : 1938879236


Best of the Best Presents Quick and Easy Low Carb Cookbook Book Description :

Whether you're eating paleo, ketogenic, glutenfree, or sugar-free, George's recipes are sure to fit your dietary needs. These recipes are so delicious, you won't believe they are low-carband you'll love that they can be made quicker, easier, and with fewer ingredients than ever before! For those new to eating low-carb, George has included his Two-Day Challenge: stop eating processed and refined foods any two days a week, while getting into the habit of eating more fresh foods. If you can't give up carbs entirely, try cutting back! You might just discover that you don't even miss the carbs.

The Ultimate Low Carb Diet Cookbook

The Ultimate Low Carb Diet Cookbook


  • Author : Donna Pliner Rodnitzky
  • Publisher : Harmony
  • Release Date : 2010-06-09
  • Genre: Cooking
  • Pages : 400
  • ISBN 10 : 9780307755483


The Ultimate Low Carb Diet Cookbook Book Description :

Tasty Alternatives for Every Low-Carb Dieter Low-carb diets are all the rage, and their appeal is obvious: You can eat great food that you'd never dream you could eat while dieting—and the diets work! But once you get past the delight of eating all the beef and butter your tummy desires, where can you turn for variety, great taste, and truly healthful low-carb dieting? Inside The Ultimate low-Carb Diet Cookbook you'll discover more than 200 scrumptious and easy to prepare recipes that will help you continue to enjoy this fat-burning diet regime on into the future. Plus, you'll find carbohydrate counts and a nutritional analysis for each recipe! This essential book, which keeps the pleasure factor of low-carb eating front and center, includes satisfying and helthful dishes such as: ·Creamy Herb Dip ·Spicy Roasted Red Pepper Soup ·Savory Spinach Salad with Steak and Blue Cheese ·Swordfish with Olive and Red Pepper Relish ·Broccoli with Garlic and Cheese ·Banana, Chocolate Chip, and Walnut Muffins ·And many more creative and tasty meal, snack, and treat ideas! No matter which low-carb diet you're on, you can continue to experience meal after meal of healthful dieting and great taste.

Keto Bread

Keto Bread


  • Author : Lisa Jones
  • Publisher : Independently Published
  • Release Date : 2019-11-11
  • Genre:
  • Pages : 271
  • ISBN 10 : 1707520429


Keto Bread Book Description :

This Cookbook Will Make Low-Carb Dieting A Pleasure! Are you trying to stick to a low-carb diet but get bored eating the same stuff? You're not alone! At the beginning of a diet, you may find chicken breast and broccoli exciting. However, if you have to eat the same boring stuff every day, your mind and body will eventually protest and you might suddenly find yourself gobbling down a cake in the middle of the night. That's not good. Even the best diet will fail if you don't stick to it. To make dieting fun, you should eat varied and delicious foods that fit the macronutrient ratio prescribed by your diet. But, unless you're a chef or a dietitian, you'll soon run out of meal ideas. That's why you need this low-carb and keto recipe book! It contains dozens of low-carb recipes for you to enjoy: low-carb bread alternatives, plant-based meals, delicious soups, and meal ideas for any time of the day! Even if you're not on a low-carb diet at the moment, it's always good to learn a few mouth-watering, guilt-free meals! Here's what this book has to offer: Dozens and dozens of low-carb and keto-friendly recipes to try out Each recipe comes with a calorie count and a detailed list of the macro- and micronutrients so that you can easily plan your meals to fit your daily macros Clear step-by-step instructions that are easy to follow even if you have little cooking experience Expert tips on serving the meals correctly And much, much more! The recipes don't require lots of specialized equipment. For most, all you need is a pan or a skillet, though some require a slow cooker (those are the easiest recipes - just throw everything in and set the time). You don't need much cooking experience either - just follow the steps and watch delicious meals emerge! Yes, your weight loss journey CAN be delicious. Scroll up, click on "Buy Now with 1-Click", and Get Your Copy Now!

The Perfect Cookbook for Low Carb Diet

The Perfect Cookbook for Low Carb Diet


  • Author : Paul Moore Ph D
  • Publisher : Independently Published
  • Release Date : 2020-05-22
  • Genre:
  • Pages : 60
  • ISBN 10 : 9798647930194


The Perfect Cookbook for Low Carb Diet Book Description :

A low-carb dіеt іѕ low іn саrbоhуdrаtеѕ, рrіmаrіlу fоund in ѕugаrу fооdѕ, раѕtа аnd bread. Inѕtеаd, уоu eat whоlе fооdѕ іnсludіng natural рrоtеіnѕ, fаtѕ аnd vеgеtаblеѕ. Studіеѕ show thаt lоw-саrb dіеtѕ rеѕult іn weight loss аnd іmрrоvеd health markers.1 Thеѕе dіеtѕ hаvе bееn in common uѕе fоr decades аnd are rесоmmеndеd by many dосtоrѕ.2 Best yet, thеrе'ѕ uѕuаllу no need tо соunt саlоrіеѕ оr uѕе ѕресіаl рrоduсtѕ. All уоu need tо dо іѕ tо еаt whоlе foods thаt mаkе for a соmрlеtе, nutritious аnd fіllіng dіеt. A lоw-саrb diet mеаnѕ thаt уоu еаt fewer саrbоhуdrаtеѕ аnd a higher рrороrtіоn оf fаt. This саn also bе саllеd a lоw-саrb, hіgh-fаt dіеt (LCHF) оr a kеtо diet.4 Fоr decades we've been tоld thаt fаt іѕ detrimental tо our health. Mеаnwhіlе lоw-fаt "dіеt" рrоduсtѕ, often full оf ѕugаr, have flооdеd ѕuреrmаrkеt ѕhеlvеѕ. Thіѕ hаѕ likely bееn a mаjоr mistake, thаt соіnсіdеd with thе ѕtаrt оf thе оbеѕіtу еріdеmіс