The Emotion Code Book
Score: 3.5
From 2 Ratings

The Emotion Code


  • Author : Dr. Bradley Nelson
  • Publisher : St. Martin's Essentials
  • Release Date : 2019-05-07
  • Genre: Body, Mind & Spirit
  • Pages : 352
  • ISBN 10 : 9781250214522

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The Emotion Code Book Description :

"I believe that the discoveries in this book can change our understanding of how we store emotional experiences and in so doing, change our lives. The Emotion Code has already changed many lives around the world, and it is my hope that millions more will be led to use this simple tool to heal themselves and their loved ones."—Tony Robbins In this newly revised and expanded edition of The Emotion Code, renowned holistic physician and lecturer Dr. Bradley Nelson skillfully lays bare the inner workings of the subconscious mind. He reveals how emotionally-charged events from your past can still be haunting you in the form of "trapped emotions"—emotional energies that literally inhabit your body. These trapped emotions can fester in your life and body, creating pain, malfunction, and eventual disease. They can also extract a heavy mental and emotional toll on you, impacting how you think, the choices that you make, and the level of success and abundance you are able to achieve. Perhaps most damaging of all, trapped emotional energies can gather around your heart, cutting off your ability to give and receive love. The Emotion Code is a powerful and simple way to rid yourself of this unseen baggage. Dr. Nelson’s method gives you the tools to identify and release the trapped emotions in your life, eliminating your “emotional baggage,” and opening your heart and body to the positive energies of the world. Filled with real-world examples from many years of clinical practice, The Emotion Code is a distinct and authoritative work that has become a classic on self-healing.

The Emotion Code Book
Score: 3.5
From 2 Ratings

The Emotion Code


  • Author : Bradley Nelson
  • Publisher : Vermilion
  • Release Date : 2019-05-07
  • Genre: Emotions
  • Pages : 352
  • ISBN 10 : 1785042874

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The Emotion Code Book Description :

'I believe that the discoveries in this book can change our understanding of how we store emotional experiences and in so doing, change our lives. The Emotion Codehas already changed many lives around the world, and it is my hope that millions more will be led to use this simple tool to heal themselves and their loved ones.' - Tony Robbins In this newly revised and expanded edition of The Emotion Code, renowned holistic physician and lecturer Dr. Bradley Nelson skilfully lays bare the inner workings of the subconscious mind. He reveals how emotionally-charged events from your past can still be haunting you in the form of 'trapped emotions' - emotional energies that literally inhabit your body. These trapped emotions can fester in your life and body, creating pain, malfunction and eventual disease. They can also extract a heavy mental and emotional toll on you, impacting how you think, the choices that you make, and the level of success and abundance you are able to achieve. Perhaps most damaging of all, trapped emotional energies can gather around your heart, cutting off your ability to give and receive love. The Emotion Codeis a powerful and simple way to rid yourself of this unseen baggage. Dr. Nelson's method gives you the tools to identify and release the trapped emotions in your life, eliminating your 'emotional baggage', and opening your heart and body to the positive energies of the world. Filled with real-world examples from many years of clinical practice, The Emotion Codeis a distinct and authoritative work that has become a classic on self-healing.

The Emotion Code Book
Score: 3.5
From 2 Ratings

The Emotion Code


  • Author : Bradley Nelson
  • Publisher : Random House
  • Release Date : 2019-05-09
  • Genre: Self-Help
  • Pages : 352
  • ISBN 10 : 9781473572218

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The Emotion Code Book Description :

'I believe that the discoveries in this book can change our understanding of how we store emotional experiences and in so doing, change our lives. The Emotion Code has already changed many lives around the world, and it is my hope that millions more will be led to use this simple tool to heal themselves and their loved ones.' - Tony Robbins In this newly revised and expanded edition of The Emotion Code, renowned holistic physician and lecturer Dr. Bradley Nelson skilfully lays bare the inner workings of the subconscious mind. He reveals how emotionally-charged events from your past can still be haunting you in the form of 'trapped emotions' - emotional energies that literally inhabit your body. These trapped emotions can fester in your life and body, creating pain, malfunction and eventual disease. They can also extract a heavy mental and emotional toll on you, impacting how you think, the choices that you make, and the level of success and abundance you are able to achieve. Perhaps most damaging of all, trapped emotional energies can gather around your heart, cutting off your ability to give and receive love. The Emotion Code is a powerful and simple way to rid yourself of this unseen baggage. Dr. Nelson's method gives you the tools to identify and release the trapped emotions in your life, eliminating your 'emotional baggage', and opening your heart and body to the positive energies of the world. Filled with real-world examples from many years of clinical practice, The Emotion Code is a distinct and authoritative work that has become a classic on self-healing.

The Power of Infinite Love   Gratitude Book

The Power of Infinite Love Gratitude


  • Author : Darren R. Weissman
  • Publisher : Hay House Incorporated
  • Release Date : 2007-01-01
  • Genre: Health & Fitness
  • Pages : 267
  • ISBN 10 : 1401917178

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The Power of Infinite Love Gratitude Book Description :

Would you like to discover your infinite potential for healing and moving through life's challenges? If so, The Power of Infinite Love & Gratitude by Dr. Darren R. Weissman will help you view your life from a new and heightened perspective. You'll learn to unleash your mind and body's extraordinary capacity for healing; and you'll begin to understand the complex language of physical symptoms, dis-ease, and stress. This work reveals the journey of your spirit and sheds a new light on one of the greatest mysteries humankind has attempted to unravel—the subconscious mind. As you read, you'll find that you're learning how to transform and master your life based on these key lessons: The universe is infinite; you have free will—a choice with every experience; everything is interconnected; judgment is prohibited; the greatest power is self-love; you need to embrace life with the attitude of gratitude; you must take responsibility for your life; life has meaning; and much more.

Feelings Buried Alive Never Die Book
Score: 4.5
From 8 Ratings

Feelings Buried Alive Never Die


  • Author : Prepress Staff
  • Publisher : Olympus Publishing
  • Release Date : 2014-02-01
  • Genre: Body, Mind & Spirit
  • Pages : 299
  • ISBN 10 : 9780911207026

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Feelings Buried Alive Never Die Book Description :

Karol Truman provides a comprehensive and enlightening resource for getting in touch with unresolved feelings which, she explains, can distort not only happiness but also health and well-being. Leaving no emotion unnamed, and in fact listing around 750 labels for feelings, Truman helps identify problem areas, and offers a "script" to help process the feelings, replacing the negative feeling with a new, positive outlook. A chapter on the possible emotions below the surface in various physical ailments gives the reader plenty to work with on a deep healing level. FEELINGS BURIED ALIVE NEVER DIE combines a supportive, common-sense, results-oriented approach to a problem that is widespread and that can stop people from living fully.

The Body Code Book
Score: 4
From 1 Ratings

The Body Code


  • Author : Jay Cooper
  • Publisher : Simon and Schuster
  • Release Date : 2001-01-02
  • Genre: Health & Fitness
  • Pages : 256
  • ISBN 10 : 9780671026202

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The Body Code Book Description :

A breakthrough wellness program created by the Green Valley Spa presents four customized diet solutions based on four different genetic types, in a guide that features a range of self-tests, food plans, personality profiles, and exercise tips. Reprint.

The Energy Codes Book

The Energy Codes


  • Author : Sue Morter
  • Publisher : Atria Books
  • Release Date : 2020-03-17
  • Genre: Body, Mind & Spirit
  • Pages : 352
  • ISBN 10 : 9781501169311

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The Energy Codes Book Description :

“For those ready and willing to build a new life, here are the tools. Powerful, incisive, extraordinary writing.” —Neale Donald Walsch, New York Times bestselling author of Conversations with God Transform your life with this bestselling, revolutionary, and accessible seven-step guide—grounded in energy medicine, neurobiology, and quantum physics—to awaken your true health and potential through energy healing. Eighteen years ago, health pioneer and “extraordinary enlightened visionary” (Anita Moorjani, New York Times bestselling author) Dr. Sue Morter had a remarkable and profound awakening. While meditating, she spontaneously accessed an energy field—a level of consciousness—beyond anything she had ever imagined. This dramatic experience changed her life and set her on a mission to discover how to create such radical transformation for her patients. Through years of advanced study and research in energy healing and medicine, she developed the Energy Codes. This life-altering program has now enabled thousands of people around the world to overcome pain, disease, fatigue, anxiety, and depression, and to awaken their innate creativity, intuition, and inner power. Bridging ancient healing practices with cutting-edge science, The Energy Codes offers a detailed road map to help you experience deep healing in your life. Grounded in practical, accessible exercises, including yoga, breathwork, meditations, and Dr. Morter’s proprietary Bio-Energetic Synchronization Technique (BEST) protocol, The Energy Codes “offers deep insights…that brilliantly merge the ever-blending worlds of science and spirituality to help reveal the truth of our being and the depths of our greatness,” (Jack Canfield, coauthor of the Chicken Soup for the Soul series).

The Healing Code Book
Score: 4
From 8 Ratings

The Healing Code


  • Author : Alexander Loyd
  • Publisher : Grand Central Life & Style
  • Release Date : 2011-02-09
  • Genre: Body, Mind & Spirit
  • Pages : 320
  • ISBN 10 : 1455504467

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The Healing Code Book Description :

With over 1 million copies sold worldwide and translated into 29 languages, Dr. Alex Loyd's international bestselling book is a life-changing program that uses energy medicine to heal mental and physical challenges. THE HEALING CODE is your healing kit for life--to reover from the issues you know about, and repair the ones you don't. The book also includes: The Seven Secrets of life, health, and prosperity The 10-second Instant Impact technique for defusing daily stress The Heart Issues Finder, the only test that identifies your source issues in a succinct personalized report. Dr. Alex Loyd discovered how to activate a physical function built into the body that consistently and predictably removes the source of 95% of all illness and disease so that the neuro-immune system takes over its job of healing whatever is wrong with the body. His findings were validated by tests and by the thousands of people from all over the world who have used The Healing Code's system to heal virtually any physical, emotional, or relational issue, as well as realize breakthroughs in success. His testing also revealed that there is a "Universal Healing Code" that will heal most issues for most people. In this book you will get that Universal Healing Code, which takes only minutes to do.

Molecules Of Emotion Book
Score: 3.5
From 4 Ratings

Molecules Of Emotion


  • Author : Candace Pert
  • Publisher : Simon and Schuster
  • Release Date : 2012-12-11
  • Genre: Science
  • Pages : 384
  • ISBN 10 : 9781471109706

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Molecules Of Emotion Book Description :

Why do we feel the way we feel? How do our thoughts and emotions affect our health? Are our bodies and minds distinct from each other or do they function together as part of an interconnected system? In MOLECULES OF EMOTION, neuroscientist Candace Pert provides startling and decisive answers to these long-debated questions, establishing the biomolecular basis for our emotions and explaining these new scientific developments in a clear and accessible way. Her pioneering research on how the chemicals inside us form a dynamic information network, linking mind and body, is not only provocative, it is revolutionary. In her groundbreaking book, Candace Pert offers a new scientific understanding of the power of our minds and our feelings to affect our health and well-being.

Freeing Emotions and Energy Through Myofascial Release Book

Freeing Emotions and Energy Through Myofascial Release


  • Author : Noah Karrasch
  • Publisher : Singing Dragon
  • Release Date : 2012-01-01
  • Genre: Medical
  • Pages : 224
  • ISBN 10 : 9781848190856

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Freeing Emotions and Energy Through Myofascial Release Book Description :

Written for bodywork and manual therapy practitioners from a wide variety of disciplines, as well as other healers who want to expand their skills, this generously illustrated book explains how and where emotions and static energy are held in the body, and how they can be released and rebalanced in therapies that challenge bodymindcore awareness

Quantum Touch Book
Score: 5
From 1 Ratings

Quantum Touch


  • Author : Richard Gordon
  • Publisher : North Atlantic Books
  • Release Date : 2011-03-22
  • Genre: Health & Fitness
  • Pages : 240
  • ISBN 10 : 1583943250

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Quantum Touch Book Description :

Quantum-Touch is the touch-based healing technique that uses the chi of both practitioner and client, bringing them into harmony to allow the body to heal itself. Quantum-Touch differs from other healing techniques because it does not require long years of study and presents none of the common hurdles of understanding or application; anyone can learn to use it to become a healer, both of others and of self. In this new edition of his best-selling guide, Richard Gordon leads the reader step by step, clearly explaining how to use breathing and body-focusing techniques to raise one's energy levels. Once that is achieved, the healer can correct posture and alignment, reduce pain and inflammation, help balance emotional distress, and even heal pets. Above all, Quantum-Touch can be used in tandem with all other healing modalities, including Western medicine, and its efficacy has been attested to by physicians, acupuncturists, chiropractors, and other healing professionals.

The Language of Emotions Book
Score: 5
From 1 Ratings

The Language of Emotions


  • Author : Karla McLaren
  • Publisher : Sounds True
  • Release Date : 2010-06-01
  • Genre: Psychology
  • Pages : 432
  • ISBN 10 : 1591798973

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The Language of Emotions Book Description :

Your emotions contain brilliant information. When you learn to welcome them as your allies, they can reveal creative solutions to any situation. For 35 years, empathic counselor and researcher Karla McLaren has developed a set of practical tools for the real-world stresses of family, career, and the quest for personal fulfillment. In The Language of Emotions, she presents her breakthrough teachings for a new and empowering relationship with your feeling states. Your emotions—especially the dark and dishonored ones—hold a tremendous amount of energy. We’ve all seen what happens when we repress or blindly express them. However, there is a powerful alternative. In The Language of Emotions, you’ll learn to meet your emotions and engage with them to safely move toward resolution and equilibrium. Through experiential exercises covering a full spectrum of feelings from anger, fear, and shame to jealousy, grief, joy, and more, you will discover how to work with your own and others’ emotions with fluency and expertise. When we relate to our emotions with respect and authenticity, we can directly access our innermost wisdom, unfold the deepest parts of ourselves, and heal our most painful wounds. The Language of Emotions gives us a much-needed resource for self-understanding and freedom: How to overcome addictions, distractions, and unresolved trauma—the three primary impediments to emotional ease Using the energy of anger to protect and restore personal boundaries Step-by-step guidance in the five skills of the empath (someone skilled in reading emotions) How to balance your “quaternity,” a metaphor for the interplay of mind, body, spirit, and emotions Honoring sadness as a source of release and rejuvenation Joy, the natural response to beauty and communion Praise “In my graduate education in counseling psychology, I found very little information about our emotions. Yet in my work as a therapist and educator, I’ve seen that emotions are key to healing. Ka

Supercharging Quantum Touch Book

Supercharging Quantum Touch


  • Author : Alain Herriott
  • Publisher : North Atlantic Books
  • Release Date : 2013-07-30
  • Genre: Health & Fitness
  • Pages : 240
  • ISBN 10 : 9781583948118

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Supercharging Quantum Touch Book Description :

Quantum-Touch teaches ways to focus and amplify life-force energy (chi) through simple breathing and body awareness exercises. The result stimulates the subject’s biological intelligence to do whatever healing it deems necessary in everything from major immune disorders to chronic pain to emotional disturbances. In Supercharging Quantum-Touch, prominent teacher Alain Herriott takes students and followers of Quantum-Touch beyond the basics, sharing the techniques used by the best, most effective practitioners.From the hundreds of workshops he’s conducted around the world, Herriott has gathered questions that he addresses here in a direct way that refines, clarifies, broadens, and deepens the work. The book begins by walking readers through the basic attributes of the best practitioners. Bit by bit, more techniques are added and “stacked” or laid out to create a step-by-step approach to work on anything a client needs, including (though not limited to) general pain, physical imbalances, and emotional issues. Strategies for perceiving energy more clearly are also included. Written in a very accessible style, Supercharging Quantum-Touch gives readers the confidence they need to work in this increasingly popular—and important—healing art.

The Memory Code Book

The Memory Code


  • Author : Alexander Loyd
  • Publisher : Grand Central Publishing
  • Release Date : 2019-10-08
  • Genre: Health & Fitness
  • Pages : 320
  • ISBN 10 : 9781538764435

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The Memory Code Book Description :

International bestselling author of The Healing Code and The Love Code Dr. Alexander Loyd offers a radical new approach to mindfulness, a powerful tool called Memory Reengineering that enables users to level up their lives in as little as 10 minutes. We have all had negative experiences in our lives, the memories of which can cause shame, embarrassment, fear, trauma, and worse. Those memories often prevent us from reaching our goals, whether they be related to weight, career, relationships, or success in other areas. But international bestselling author Alexander Loyd has developed a set of techniques that enable users to change the stories they tell about themselves to become healthier, happier, and more successful. Memory Reengineering is a toolbox of skills that disconnect painful emotions from memories, replacing them with happier and healthier feelings. In The Memory Code, Dr. Loyd teaches readers that the past does not have to dictate the future. You can change your behaviors by changing the way you tell your story-and once you understand the process, you can begin to feel the effects in as little as 10 minutes. Whether you want to improve at work, fix your relationships, end an addiction, or just finally move past painful memories to achieve self-growth, The Memory Code will give you the power to change.

The Hidden Genius of Emotion Book

The Hidden Genius of Emotion


  • Author : Carol Magai
  • Publisher : Cambridge University Press
  • Release Date : 2002-09-26
  • Genre: Psychology
  • Pages : 527
  • ISBN 10 : 1139435256

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The Hidden Genius of Emotion Book Description :

This thoughtful and beautifully written book demonstrates compellingly that emotions are central to personality development across the lifespan. Carol Magai and Jeannette Haviland-Jones draw on a wealth of textual and film material to forge an original empirical and theoretical analysis of the dynamics of emotion in human development. For its content, the work examines the lives of three mid-century psychologists, Carl Rogers, Albert Ellis, and Fritz Perls. Each man adopted a unique stance on the question of emotion in personality and in therapeutic interventions and, tellingly, the therapeutic methods they developed necessarily reflected their own emotional dynamics. Drawing on the most important research in clinical, social, and personality psychology, the authors reveal the pervasive influence of emotional organization in the lives of these individuals. Having presented a new approach to personology, autobiography, autobiography, narrative studies, psychotherapy and the theory of emotions on its publication in 2002, this book is essential reading.

Homecoming Book
Score: 3.5
From 3 Ratings

Homecoming


  • Author : John Bradshaw
  • Publisher : Bantam
  • Release Date : 2013-04-24
  • Genre: Psychology
  • Pages : 304
  • ISBN 10 : 9780804150385

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Homecoming Book Description :

Are you outwardly successful but inwardly do you feel like a big kid? Do you aspire to be a loving parent but all too often “lose it” in hurtful ways? Do you crave intimacy but sometimes wonder if it’s worth the struggle? Or are you plagued by constant vague feelings of anxiety or depression? If any of this sounds familiar, you may be experiencing the hidden but damaging effects of a painful childhood—carrying within you a “wounded inner child” that is crying out for attention and healing. In this powerful book, John Bradshaw shows how we can learn to nurture that inner child, in essence offering ourselves the good parenting we needed and longed for. Through a step-by-step process of exploring the unfinished business of each developmental stage, we can break away from destructive family rules and roles and free ourselves to live responsibly in the present. Then, says Bradshaw, the healed inner child becomes a source of vitality, enabling us to find new joy and energy in living. Homecoming includes a wealth of unique case histories and interactive techniques, including questionnaires, letter-writing to the inner child, guided meditations, and affirmations. Pioneering when introduced, these classic therapies are now being validated by new discoveries in attachment research and neuroscience. No one has ever brought them to a popular audience more effectively and inspiringly than John Bradshaw.

Salt Houses Book
Score: 4
From 9 Ratings

Salt Houses


  • Author : Hala Alyan
  • Publisher : Houghton Mifflin Harcourt
  • Release Date : 2017-05-02
  • Genre: Fiction
  • Pages : 320
  • ISBN 10 : 9780544912380

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Salt Houses Book Description :

Winner of the Dayton Literary Peace Prize and the Arab American Book Award Named a Best Book of the Year by NPR * Nylon * Kirkus Reviews * Bustle * BookPage “Moving and beautifully written.” — Entertainment Weekly On the eve of her daughter Alia’s wedding, Salma reads the girl’s future in a cup of coffee dregs. She sees an unsettled life for Alia and her children; she also sees travel and luck. While she chooses to keep her predictions to herself that day, they will all soon come to pass when the family is uprooted in the wake of the Six-Day War of 1967. Lyrical and heartbreaking, Salt Houses follows three generations of a Palestinian family and asks us to confront that most devastating of all truths: you can’t go home again. “[Alyan is] a master.” — Los Angeles Review of Books “Beautiful . . . An example of how fiction is often the best filter for the real world around us.” — NPR “Gorgeous and sprawling . . . Heart-wrenching, lyrical and timely.” — Dallas Morning News “[Salt Houses] illustrate[s] the inherited longing and sense of dislocation passed like a baton from mother to daughter.” — New York Times Book Review

The Kite Runner Book
Score: 4
From 3,467 Ratings

The Kite Runner


  • Author : Khaled Hosseini
  • Publisher : A&C Black
  • Release Date : 2011-09-05
  • Genre: Fiction
  • Pages : 336
  • ISBN 10 : 9781408824856

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The Kite Runner Book Description :

Over 21 million copies sold worldwide

Emotion and Healing in the Energy Body Book

Emotion and Healing in the Energy Body


  • Author : Robert Henderson
  • Publisher : Simon and Schuster
  • Release Date : 2015-06-25
  • Genre: Body, Mind & Spirit
  • Pages : 320
  • ISBN 10 : 9781620554289

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Emotion and Healing in the Energy Body Book Description :

A comprehensive guide to emotional blockages in the energy body and their physical manifestations • Details how emotional trauma, long-term stress, and environmental influences cause energy blockages in the subtle body that affect the physical body • Explores more than 30 specific physical ailments, detailing the energetic origins of each condition and which meridians, chakras, and points are affected • Explains how to interpret and work with energies released in massage and during yoga practice In this comprehensive guide to subtle energy and its associated physical manifestations, Robert Henderson reveals how the discomfort and pain you carry in your physical body is related to the energies of the life you have experienced. The author explains the eight types of subtle energy: Emotional, which carries anger, fear, love, and other emotions; Mental, which affects patterns of behavior, beliefs, actions, and memories; Spiritual, which influences intuition, inspiration, and transcendent states; Sexual, which affects creativity, spontaneity, and excitement; Environmental, which arises from stress at work, tension at home, and other outside influences; Interpersonal, which comes from interactions with family, lovers, and friends; Ancestral, the energy of the lives of your parents up to the time of your conception; and Karmic, the energy of your past lives. Detailing how these energies are drawn in by the chakras and distributed throughout the body by the meridians, the author explains how suffering acute emotional trauma or long-term stress causes negative energies to accumulate in the energy body much like fat deposits. Our physical body reacts to these energy blockages, leading to physical conditions such as closed hips, tight hamstrings, digestive distress, chronic pain, and persistent tension in areas like the shoulders. The author explores more than 30 specific physical ailments, providing the energetic origins of each condition, the exact location of the corr

Escapism Book
Score: 4.5
From 3 Ratings

Escapism


  • Author : Yi-Fu Tuan
  • Publisher : JHU Press
  • Release Date : 2000-10-31
  • Genre: Nature
  • Pages : 264
  • ISBN 10 : 0801865409

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Escapism Book Description :

In prehistoric times, our ancestors began building shelters and planting crops in order to escape from nature's harsh realities. Today, we flee urban dangers for the safer, reconfigured world of suburban lawns and parks. According to geographer Yi-Fu Tuan, people have always sought to escape in one way or another, sometimes foolishly, often creatively and ingeniously. Glass-tower cities, suburbs, shopping malls, Disneyland—all are among the most recent monuments in our efforts to escape the constraints and uncertainties of life—ultimately, those imposed by nature. "What cultural product," Tuan asks, "is not escape?" In his new book, the capstone of a celebrated career, Tuan shows that escapism is an inescapable component of human thought and culture.