The Female Athlete E Book Book

The Female Athlete E Book

  • Author : Rachel Frank
  • Publisher : Elsevier Health Sciences
  • Release Date : 2021-08-04
  • Genre: Medical
  • Pages : 342
  • ISBN 10 : 9780323759861

The Female Athlete E Book Excerpt :

Of all the important factors that must be considered when assessing and treating an athlete, the impact of patient sex is perhaps the most critical, yet historically has often been neglected. The "same injury" in a male patient may present differently, sometimes in subtle ways, than in a female patient and may require a different treatment approach. The Female Athlete, edited by Dr. Rachel Frank, provides concise, expert coverage of the ways in which common sports medicine injuries present in female patients versus male patients, describing recent literature analyzing sex differences in injury patterns and available treatment options. Provides a comprehensive review of key areas of importance related to care for women in sports, including the differences in care and treatment for male and female patients. Covers many of the most common injuries female athletes face, including ACL injuries, shoulder instability, concussion, stress fractures, female overuse injuries, and more. Considers prevention strategies, nutritional recommendations, as well as exercise recommendations for women during pregnancy.

Nutrition and the Female Athlete Book
Score: 5
From 1 Ratings

Nutrition and the Female Athlete

  • Author : Katherine A. Beals
  • Publisher : CRC Press
  • Release Date : 2013-01-29
  • Genre: Health & Fitness
  • Pages : 271
  • ISBN 10 : 9781439849385

Nutrition and the Female Athlete Excerpt :

Designed to address the nutritional needs of women over the age of 18 who partake in sports on a regular basis, Nutrition and the Female Athlete: From Research to Practice highlights nutritional concerns specific to active women. It discusses the link between nutrition and athletic performance and translates research into practical applications for health, fitness, and nutrition professionals. The book addresses gender differences in substrate utilization and the implications for how these differences might translate into different macronutrient requirements for female athletes. It covers vitamins and minerals that are often lacking in the diets of female athletes and presents special considerations for individuals with disordered eating, menstrual dysfunction, and low bone-mineral density.

The Young Female Athlete Book

The Young Female Athlete

  • Author : Cynthia J. Stein
  • Publisher : Springer
  • Release Date : 2016-04-27
  • Genre: Medical
  • Pages : 187
  • ISBN 10 : 9783319216324

The Young Female Athlete Excerpt :

Utilizing a multidisciplinary approach and drawing on the experience of experts in their respective fields, this unique book presents and discusses an array of topics relevant to the ever-growing population of pediatric, adolescent and young adult female athletes. Each topic is clearly defined and includes epidemiology, diagnosis, treatment and future directions. Opening chapters discuss growth and development, sports nutrition, resistance training, and psychological considerations for the young female athlete, with a chapter focusing on the female athlete triad. Later chapters present injuries and management strategies common to the young female athlete, such as overuse injuries, spondylolysis, hip and ACL injuries, concussion, and cardiovascular complications. The concluding chapter considers the benefits of physical activity for chronic disease prevention later in life. The Young Female Athlete provides useful, up-to-date information for any practitioner treating this active population, encouraging sports participation with fitness, injury prevention, personal growth, and long-term health.

The Female Athlete Triad Book

The Female Athlete Triad

  • Author : Catherine M. Gordon
  • Publisher : Springer
  • Release Date : 2014-10-28
  • Genre: Medical
  • Pages : 182
  • ISBN 10 : 9781489975256

The Female Athlete Triad Excerpt :

This is the first book of its kind to focus solely on the female athlete triad - its origins, its recognition, and most importantly, its management. Since the symptoms themselves cover a range of medical specialties, chapters are written by experts in a number of relevant fields - sports medicine, orthopedics, endocrinology, and pediatrics - with an eye toward overall care of the young female athlete. Additionally, each chapter includes suggestions on how to educate and communicate with young athletes and their parents, as well as trainers and coaches, on how to manage the illness outside of the direct clinical setting. The female athlete triad is often seen in sports where low body weight is emphasized, such as gymnastics, figure skating, and running, though it can appear in any sport or activity. The interrelated symptoms - eating disorders, amenorrhea, and low bone mass - exist on a spectrum of severity and are serious and potentially life-threatening if not properly treated. Psychological problems, in addition to medical ones, are not uncommon. The Female Athlete Triad: A Clinical Guide discusses all of these areas for a well-rounded and in-depth approach to the phenomenon and will be a useful reference for any clinician working with female athletes across the lifespan.

Handbook of Sports Medicine and Science  The Female Athlete Book

Handbook of Sports Medicine and Science The Female Athlete

  • Author : Margo Mountjoy
  • Publisher : John Wiley & Sons
  • Release Date : 2014-10-06
  • Genre: Medical
  • Pages : 144
  • ISBN 10 : 9781118862209

Handbook of Sports Medicine and Science The Female Athlete Excerpt :

This new International Olympic Committee (IOC) handbook covers the science, medicine and psycho-social aspects of females in sports at all levels of competition. Each chapter focuses on the specific issues that female athletes confront both on and off the field, such as bone health, nutritional recommendations, exercise/competition during menstruation and pregnancy, and much more. Fully endorsed by the IOC and drawing upon the experience of an international team of expert contributors, no other publication deals with the topic in such a concise and complete manner. The Female Athlete is recommended for all health care providers for women and girl athletes internationally for all sports and all levels of competition. It is a valuable resource for medical doctors, physical and occupational therapists, nutritionists, and sports scientists as well as coaches, personal trainers and athletes.

Game Face Book

Game Face

  • Author : Jane Gottesman
  • Publisher : Random House
  • Release Date : 2013-11-20
  • Genre: Sports & Recreation
  • Pages : 224
  • ISBN 10 : 9780307525680

Game Face Excerpt :

On playing fields and street corners, in backyards and gyms, the people in this arresting array of pictures are unselfconsciously exploring the physical and emotional pleasures of competition and play. Each image offers an affirming and satisfying answer to the question at the heart of Game Face: What do girls and women look like when freed from traditional feminine constraints, using their bodies in joyful and empowering ways? To show America what women’s sports looks like, Jane Gottesman searched through the work of our country’s best photographers, from the newest photojournalists to artists such as Annie Leibovitz and Ansel Adams. The result is a unique and inspiring document of the tremendous impact that the growth of female sports at all levels is having on society—and on women themselves.

The Active Female Book
Score: 4
From 1 Ratings

The Active Female

  • Author : Jacalyn J. McComb
  • Publisher : Springer Science & Business Media
  • Release Date : 2007-12-26
  • Genre: Science
  • Pages : 457
  • ISBN 10 : 9781597455343

The Active Female Excerpt :

This book investigates the growing and ever-changing health issues for girls and women who lead an active lifestyle and participate in sports and exercise. Easy to read, the volume provides an educational foundation for understanding how disordered eating, amenorrhea, and osteoporosis can be interrelated while also looking at image disorders and reproductive health. It contains thorough analysis of common prevention and management techniques, and provides useful links to resources on the internet for additional screening tools.

Women in Sports Book

Women in Sports

  • Author : Rachel Ignotofsky
  • Publisher : Crown Books for Young Readers
  • Release Date : 2021-06-22
  • Genre: Juvenile Nonfiction
  • Pages : 30
  • ISBN 10 : 9780593381175

Women in Sports Excerpt :

New York Times bestseller Rachel Ignotofsky's Women in Sports comes to the youngest readers in board format! Highlighting the pioneering efforts of women athletes, this board book edition of the original bestseller features simpler text and Rachel Ignotofsky's signature beautiful illustrations reimagined for younger readers to introduce the perfect role models for inspiring a love of sports. The collection includes diverse women across various sports, time periods, and geographic location. The perfect gift for every future athlete!

Score: 4
From 4 Ratings


  • Author : Stacy Sims
  • Publisher : Rodale Books
  • Release Date : 2016-07-05
  • Genre: Health & Fitness
  • Pages : 304
  • ISBN 10 : 9781623366872

ROAR Excerpt :

Women are not small men. Stop eating and training like one. Because most nutrition products and training plans are designed for men, it’s no wonder that so many female athletes struggle to reach their full potential. ROAR is a comprehensive, physiology-based nutrition and training guide specifically designed for active women. This book teaches you everything you need to know to adapt your nutrition, hydration, and training to your unique physiology so you can work with, rather than against, your female physiology. Exercise physiologist and nutrition scientist Stacy T. Sims, PhD, shows you how to be your own biohacker to achieve optimum athletic performance. Complete with goal-specific meal plans and nutrient-packed recipes to optimize body composition, ROAR contains personalized nutrition advice for all stages of training and recovery. Customizable meal plans and strengthening exercises come together in a comprehensive plan to build a rock-solid fitness foundation as you build lean muscle where you need it most, strengthen bone, and boost power and endurance. Because women’s physiology changes over time, entire chapters are devoted to staying strong and active through pregnancy and menopause. No matter what your sport is—running, cycling, field sports, triathlons—this book will empower you with the nutrition and fitness knowledge you need to be in the healthiest, fittest, strongest shape of your life.

The Female Athlete s Body Book Book
Score: 4
From 1 Ratings

The Female Athlete s Body Book

  • Author : Gloria Beim
  • Publisher : McGraw Hill Professional
  • Release Date : 2003-04-22
  • Genre: Sports & Recreation
  • Pages : 272
  • ISBN 10 : 9780071425407

The Female Athlete s Body Book Excerpt :

The first authoritative guide for keeping female athletes healthy and injury free Women's and girls' participation in sports grows exponentially every year, and everyone knows that women's bodies are constructed differently from men's, yet there have been no books on sports injury and health specific to a female athlete's needs. Until now. In The Female Athlete's Body Book, Dr. Gloria Beim--orthopedic surgeon, physician for the U.S. National Track Cycling Team, and accomplished athlete--presents the first authoritative sourcebook for every female athlete who wants to get in the game and stay there. She provides sound advice on an array of concerns including: How to minimize injury while enhancing sports performance Nutrition and training for top performance and lifelong health The specific needs of younger, pregnant, and mature athletes How to fight menstrual problems, bone loss, and eating disorders What to do when an injury occurs

Unique Considerations of the Female Athlete Book

Unique Considerations of the Female Athlete

  • Author : Michael Brunet
  • Publisher : Cengage Learning
  • Release Date : 2009-02-05
  • Genre: Medical
  • Pages : 368
  • ISBN 10 : 1401897819

Unique Considerations of the Female Athlete Excerpt :

Research shows that women athletes perform better when their unique considerations and differences are addressed in training and rehabilitation. Unique Considerations of the Female Athlete is written to help improve performance in women athletes and improve the safety and well-being of women participating in sporting events. Specifically, this book presents the strategies for identifying risk factors, preventing injury, and rehabilitating problems or injuries. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

ACL Injuries in Female Athletes Book

ACL Injuries in Female Athletes

  • Author : Robin West
  • Publisher : Elsevier Health Sciences
  • Release Date : 2018-12-07
  • Genre: Medical
  • Pages : 400
  • ISBN 10 : 9780323548403

ACL Injuries in Female Athletes Excerpt :

This easy-to-read reference presents a succinct overview of clinically-focused topics covering the prevention, treatment, and rehabilitation of ACL injuries in the female athlete. Written by two professional team physicians, it provides practical, focused information for orthopaedic and sports medicine surgeons and physicians. Covers ACL injury risk factors and prevention, including biomechanics, biology, and anatomy of the female athlete. Discusses graft choices, the biology of healing, rehabilitation and return to play, future options for treatment, and more. Addresses special considerations such as pediatric ACL and revision ACL. Consolidates today’s available information and experience in this timely area into one convenient resource.

Women in Sport Book

Women in Sport

  • Author : Barbara L. Drinkwater
  • Publisher : John Wiley & Sons
  • Release Date : 2008-04-15
  • Genre: Medical
  • Pages : 680
  • ISBN 10 : 9780470756850

Women in Sport Excerpt :

The participation of women in sports, whether it be professional or amateur, has increased dramatically over the past 20 years. The anatomy and physiology of the female athlete is unique and it is these aspects which are covered in this new volume in the Encyclopaedia of Sports Medicine. Women in Sport provides and invaluable reference for those who deal with sportswomen of all abilities, both on a clinical and research level.

Polygendered and Ponytailed Book

Polygendered and Ponytailed

  • Author : Dayna B. Daniels
  • Publisher : Canadian Scholars’ Press
  • Release Date : 2009-06-01
  • Genre: Social Science
  • Pages : 213
  • ISBN 10 : 9780889614765

Polygendered and Ponytailed Excerpt :

Since the 1970s North American women and girls have engaged in every sport that interests them and have become champions in their fields. One of the consequences of this success is ongoing criticism, not of how they perform, but of how they look. In Polygendered and Ponytailed, Dayna Daniels argues that the femininity-masculinity divide prevents women athletes from being taken seriously in their sports. As long as sports remains a male domain, girls and women who participate will be viewed as either masculine to begin with or masculine through their involvement. By embracing a polygendered way of being, which emphasizes the similarities between women and men, female athletes will be given the chance to achieve their full sporting potential and be judged for their performance, rather than their appearance.

The Exercising Female Book

The Exercising Female

  • Author : Jacky Forsyth
  • Publisher : Routledge
  • Release Date : 2018-09-28
  • Genre: Sports & Recreation
  • Pages : 288
  • ISBN 10 : 9781351200264

The Exercising Female Excerpt :

The Exercising Female: Science and Its Application is the first book to provide students, researchers, and professionals with an evidence-based reference on the exceptional scientific issues associated with female participation in sport and exercise. Based on the latest research, and treating women as a unique population, the book seeks to critically evaluate current debates, present the science underpinning female sport and exercise performance, and inform applied practice for the exercising female. Featuring contributions from leading scientists from around the world, and adopting a multidisciplinary approach—from exercise physiology, endocrinology, and biochemistry to psychology, biomechanics, and sociology—the book includes chapters on topics such as: Exercise and the menstrual cycle, contraception, pregnancy, motherhood, and menopause. Body image, exercise dependency, the psychology of sports performance, and homophobia in female sport. The Female Athlete Triad, bone health, musculoskeletal injury, and breast biomechanics. Nutritional requirements for the exercising female, immune function and exercise, and cardiovascular health. Filling a considerable gap in book literature around the science of female sport and exercise, this is crucial reading for any student studying female sport and exercise science, researchers of female sport, and any coach, sport scientist, strength and conditioning coach, sport psychologist, physician, or physiotherapist working with female athletes.