The Help

The Help

• Author : Kathryn Stockett
• Publisher : Penguin
• Release Date : 2009-02-10
• Genre: Fiction
• Pages : 544
• ISBN 10 : 9781440697661

The #1 New York Times bestselling novel and basis for the Academy Award-winning film—a timeless and universal story about the lines we abide by, and the ones we don’t—nominated as one of America’s best-loved novels by PBS’s The Great American Read. Aibileen is a black maid in 1962 Jackson, Mississippi, who’s always taken orders quietly, but lately she’s unable to hold her bitterness back. Her friend Minny has never held her tongue but now must somehow keep secrets about her employer that leave her speechless. White socialite Skeeter just graduated college. She’s full of ambition, but without a husband, she’s considered a failure. Together, these seemingly different women join together to write a tell-all book about work as a black maid in the South, that could forever alter their destinies and the life of a small town...

HELP Elementary

• Author : Andrea M. Lazzari
• Publisher : LinguiSystems
• Release Date : 1993
• Genre: Hearing disorders
• Pages : 207
• ISBN 10 : 155999259X

The Book of Help

• Author : Megan Griswold
• Publisher : Rodale Books
• Release Date : 2020-05-19
• Genre: Biography & Autobiography
• Pages : 386
• ISBN 10 : 9780593139264

LOS ANGELES TIMES BESTSLLER • WINNER OF THE NAUTILUS BOOK AWARD • “In a world full of spiritual seekers, Megan Griswold is an undisputed all-star. What a delightful journey!”—Elizabeth Gilbert, #1 New York Times bestselling author of Big Magic and Eat, Pray, Love The Book of Help traces one woman’s life-long quest for love, connection, and peace of mind. A heartbreakingly vulnerable and tragically funny memoir-in-remedies, Megan Griswold’s narrative spans four decades and six continents—from the glaciers of Patagonia and the psycho-tropics of Brazil, to academia, the Ivy League, and the study of Eastern medicine. Megan was born into a family who enthusiastically embraced the offerings of New Age California culture—at seven she asked Santa for her first mantra and by twelve she was taking weekend workshops on personal growth. But later, when her newly-wedded husband calls in the middle of the night to say he’s landed in jail, Megan must accept that her many certificates, degrees and licenses had not been the finish line she’d once imagined them to be, but instead the preliminary training for what would prove to be the wildest, most growth-insisting journey of her life.

Bastard Out of Carolina

• Author : Dorothy Allison
• Publisher : Penguin
• Release Date : 2005-09-06
• Genre: Fiction
• Pages : 336
• ISBN 10 : 9781101007174

A profound portrait of family dynamics in the rural South and “an essential novel” (The New Yorker) “As close to flawless as any reader could ask for . . . The living language [Allison] has created is as exact and innovative as the language of To Kill a Mockingbird and The Catcher in the Rye.” —The New York Times Book Review The publication of Dorothy Allison’s Bastard Out of Carolina was a landmark event that won the author a National Book Award nomination and launched her into the literary spotlight. Critics have likened Allison to Harper Lee, naming her the first writer of her generation to dramatize the lives and language of poor whites in the South. Since its appearance, the novel has inspired an award-winning film and has been banned from libraries and classrooms, championed by fans, and defended by critics. Greenville County, South Carolina, is a wild, lush place that is home to the Boatwright family—a tight-knit clan of rough-hewn, hard-drinking men who shoot up each other’s trucks, and indomitable women who get married young and age too quickly. At the heart of this story is Ruth Anne Boatwright, known simply as Bone, a bastard child who observes the world around her with a mercilessly keen perspective. When her stepfather Daddy Glen, “cold as death, mean as a snake,” becomes increasingly more vicious toward her, Bone finds herself caught in a family triangle that tests the loyalty of her mother, Anney—and leads to a final, harrowing encounter from which there can be no turning back.

Breaking Negative Thinking Patterns

• Author : Gitta Jacob
• Publisher : John Wiley & Sons
• Release Date : 2015-03-16
• Genre: Psychology
• Pages : 193
• ISBN 10 : 9781118877722

Breaking Negative Thinking Patterns is the first schema-mode focused resource guide aimed at schema therapy patients and self-help readers seeking to understand and overcome negative patterns of thinking and behaviour. Represents the first resource for general readers on the mode approach to schema therapy Features a wealth of case studies that serve to clarify schemas and modes and illustrate techniques for overcoming dysfunctional modes and behavior patterns Offers a series of exercises that readers can immediately apply to real-world challenges and emotional problems as well as the complex difficulties typically tackled with schema therapy Includes original illustrations that demonstrate the modes and approaches in action, along with 20 self-help mode materials which are also available online Written by authors closely associated with the development of schema therapy and the schema mode approach

Lost in the Cosmos

• Author : Walker Percy
• Publisher : Open Road Media
• Release Date : 2011-03-29
• Genre: Fiction
• Pages : 256
• ISBN 10 : 9781453216347

“A mock self-help book designed not to help but to provoke . . . to inveigle us into thinking about who we are and how we got into this mess.” (Los Angeles Times Book Review). Filled with quizzes, essays, short stories, and diagrams, Lost in the Cosmos is National Book Award–winning author Walker Percy’s humorous take on a familiar genre—as well as an invitation to serious contemplation of life’s biggest questions. One part parody and two parts philosophy, Lost in the Cosmos is an enlightening guide to the dilemmas of human existence, and an unrivaled spin on self-help manuals by one of modern America’s greatest literary masters.

The Help Yourself Cookbook for Kids

• Author : Ruby Roth
• Publisher : Andrews McMeel Publishing
• Release Date : 2016-04-05
• Genre: Juvenile Nonfiction
• Pages : 144
• ISBN 10 : 9781449479077

Experts tell us the best way to teach kids healthy eating habits is to involve them in the process. This irresistible cookbook presents 60 appealing recipes kids will beg to make themselves, in fun and charming illustrations they will love. Bursting with color, humor, cute animal characters, and cool facts (Did you know your brain actually shrinks when you’re dehydrated? Drink water, quick!), Help Yourself empowers children to take charge of their own nutrition — for now and for life! Recipes include: fun-to-munch hand-held snacks like Life Boats bright fruit-flavored drinks like Tickled Pink the always-popular things on toast like Leprechaun Tracks salads they will actually eat like Tiger Stripes cozy small meals like Tomato Tornado and sweets like chocolatey Disappearing Dots, because everybody likes candy! Excerpt from the Intro: Since the day you were born, someone has been making you food and serving you meals (that’s the life!). But wait a minute...what’s that on the end of your arm? Why, it’s a hand! And it turns out you need little more than your own two hands and a few ingredients to help yourself to healthy foods...and help the world, while you’re at it! Because from the tip of your nose to the tip of an iceberg, the food we eat affects our bodies, our environment, and even strangers on the other side of the planet. It's amazing but true.

Help I m Alive

• Author : Gurjinder Basran
• Publisher : ECW Press
• Release Date : 2022-05-10
• Genre: Fiction
• Pages : 240
• ISBN 10 : 9781773059280

A powerfully emotional story of four people touched by a teen’s death, award-winning author Gurjinder Basran’s Help! I’m Alive is a clear-eyed exploration of meaningful connection in the modern era After video footage of Jay’s death is shared on social media, a suburban Vancouver community is left to try to make sense of what happened to Jay and whether his death was an accident or a suicide. Help! I’m Alive explores the aftermath through the eyes of four people all suddenly confronted with who they have been and how they should be in the wake of such loss. Jay’s former best friend, Ash, wonders what happened to their friendship and questions the relationships he has now; Winona, Jay’s troubled girlfriend struggles with guilt and abandonment; Anik, Ash’s older brother, is on a search for the meaning of life but hasn’t left his basement apartment in months; and Pavan, Ash and Anik’s mother, finds Jay’s death lays bare all her personal and maternal anxieties. Unflinching but life-affirming, Help! I’m Alive is a Gen Z and Gen X coming-to-terms story about loneliness and connection, love and suffering, and the moments that bring us together and drive us apart.

Cognitive Behavioral Therapy for Tinnitus

• Author : Eldré W. Beukes
• Publisher : Plural Publishing
• Release Date : 2020-10-28
• Genre: Medical
• Pages : 256
• ISBN 10 : 9781635503036

For many individuals afflicted with tinnitus, the condition causes substantial distress. While there is no known cure for tinnitus, cognitive behavioral therapy (CBT) can offer an effective strategy for managing the symptoms and side effects of chronic tinnitus. Cognitive Behaviorial Therapy for Tinnitus is the first book to provide comprehensive CBT counseling materials specifically developed for the management of tinnitus. This valuable professional book has two primary purposes: to provide clinical guidelines for audiologists who are offering CBT-based counseling for tinnitus and to provide self-help materials for individuals with tinnitus. In addition, these materials may be of interest to researchers developing evidence-based therapies for tinnitus. The book is structured into three sections. Section A provides background information about the theoretical aspects of CBT and some practical tips on how to use this book. Section B provides the CBT counseling, or self-help materials, which can be used by both audiologists and those with tinnitus. Finally, Section C provides some supplementary materials for clinicians that can aid monitoring and engagement of individuals experiencing tinnitus during the course of intervention. Key Features: * The CBT materials contained in this text have been tested in numerous clinical trials across the globe (Australia, Germany, Sweden, United Kingdom, and the United States) both as self-help book chapters and self-help materials delivered via the Internet. * The counseling materials are presented at minimum reading grade level (U.S. 6th grade level) to maximize reader engagement. * The authors of this book have extensive experience in the management of tinnitus, offering useful insights for clinicians and those with tinnitus. * Includes expert advice videos for each chapter to facilitate its adoption to clinical practice.

Attached

• Author : Amir Levine
• Publisher : Penguin
• Release Date : 2010-12-30
• Genre: Family & Relationships
• Pages : 306
• ISBN 10 : 9781101475164

Is there a science to love? In this groundbreaking book, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller reveal how an understanding of attachment theory-the most advanced relationship science in existence today-can help us find and sustain love. Attachment theory forms the basis for many bestselling books on the parent/child relationship, but there has yet to be an accessible guide to what this fascinating science has to tell us about adult romantic relationships-until now. Attachment theory owes its inception to British psychologist and psychoanalyst John Bowlby, who in the 1950s examined the tremendous impact that our early relationships with our parents or caregivers has on the people we become. Also central to attachment theory is the discovery that our need to be in a close relationship with one or more individuals is embedded in our genes. In Attached, Levine and Heller trace how these evolutionary influences continue to shape who we are in our relationships today. According to attachment theory, every person behaves in relationships in one of three distinct ways: *ANXIOUS people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back. *AVOIDANT people equate intimacy with a loss of independence and constantly try to minimize closeness. *SECURE people feel comfortable with intimacy and are usually warm and loving. Attached guides readers in determining what attachment style they and their mate (or potential mates) follow. It also offers readers a wealth of advice on how to navigate their relationships more wisely given their attachment style and that of their partner. An insightful look at the science behind love, Attached offers readers a road map for building stronger, more fulfilling connections.

A Companion to the Altar Or an Help to the worthy receiving of the Lord s Supper by discourses and meditations upon the whole Communion Office To which is added An Essay upon the Offices of Baptism and Confirmation

• Author : Thomas COMBER (Dean of Durham.)
• Publisher : Unknown
• Release Date : 1675
• Genre: Uncategoriezed
• Pages : 544
• ISBN 10 : BL:A0023337792

Book Club Reboot

• Author : Sarah Ostman
• Publisher : American Library Association
• Release Date : 2019-03-25
• Genre: Language Arts & Disciplines
• Pages : 187
• ISBN 10 : 9780838918869

Is your book club feeling stale or uninspired? Has attendance dropped, or are you struggling to keep your patrons engaged? What you need is a reboot. This resource published in cooperation with ALA's Public Programs Office profiles dozens of successful book clubs across the country.

With the Devil s Help

• Author : Neal Wooten
• Publisher : Simon and Schuster
• Release Date : 2022-09-06
• Genre: True Crime
• Pages : 342
• ISBN 10 : 9781639362417

In the tradition of The Glass Castle, Educated, and Heartland, Neal Wootentraces five decades of his dirt-poor, Alabama mountain family as the years and secrets coalesce. Neal Wooten grew up in a tiny community atop Sand Mountain, Alabama, where everyone was white and everyone was poor. Prohibition was still embraced. If you wanted alcohol, you had to drive to Georgia or ask the bootlegger sitting next to you in church. Tent revivals, snake handlers, and sacred harp music were the norm, and everyone was welcome as long as you weren’t Black, brown, gay, atheist, Muslim, a damn Yankee, or a Tennessee Vol fan. The Wooten's lived a secret existence in a shack in the woods with no running water, no insulation, and almost no electricity. Even the school bus and mail carrier wouldn’t go there. Neal’s family could hide where they were, but not what they were. They were poor white trash. Cops could see it. Teachers could see it. Everyone could see it. Growing up, Neal was weaned on folklore legends of his grandfather—his quick wit, quick feet, and quick temper. He discovers how this volatile disposition led to a murder, a conviction, and ultimately to a daring prison escape and a closely guarded family secret. Being followed by a black car with men in black suits was as normal to Neal as using an outhouse, carrying drinking water from a stream, and doing homework by the light of a kerosene lamp. And Neal’s father, having inherited the very same traits of his father, made sure the frigid mountain winters weren’t the most brutal thing his family faced. Told from two perspectives, this story alternates between Neal’s life and his grandfather’s, culminating in a shocking revelation. Take a journey to the Deep South and learn what it’s like to be born on the wrong side of the tracks, the wrong side of the law, and the wrong side of a violent mental illness.

South

• Author : Anonim
• Publisher : Unknown
• Release Date : 1989
• Genre: Developing countries
• Pages : 1392
• ISBN 10 : UOM:39076001561674

Overcoming Perfectionism

• Author : Roz Shafran
• Publisher : Robinson
• Release Date : 2010-04-29
• Genre: Psychology
• Pages : 276
• ISBN 10 : 9781849014403

How to break the vicious circle of 'never good enough' Perfectionism can be healthy but when it becomes unhealthy and turns into 'clinical perfectionism' (sometimes referred to as 'dysfunctional perfectionism') is can cause serious problems. It is associated with different mental health problems, including depression, anxiety, eating disorders and chronic fatigue syndrome. Those suffering from clinical perfectionism tend to judge themselves predominantly in terms of the pursuit and attainment of personally demanding standards and often feel unable to be flexible and change their goals, despite the significant negative impact that the pursuit of perfectionism may have on their quality of life. Includes: - Description of Clinical Perfectionism - Clinical Perfectionism and depression, anxiety, eating disorders, chronic fatigue - Identifying the problem and monitoring - Overcoming perfectionism - step-by-step self-help course based on CBT principles - Avoiding relapse - Case studies - Other treatments - an overview