The Hungry Girl Diet Book
Score: 4
From 5 Ratings

The Hungry Girl Diet


  • Author : Lisa Lillien
  • Publisher : St. Martin's Griffin
  • Release Date : 2014-03-25
  • Genre: Cooking
  • Pages : 304
  • ISBN 10 : 9781466842052

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The Hungry Girl Diet Book Description :

The #1 New York Times bestselling author of the Hungry Girl cookbooks now delivers the first-ever meal plan based on the concepts that have satisfied millions: The Hungry Girl Diet! Lisa Lillien has taken her famous super-sizing techniques, diet philosophies, and delicious recipes, and she's put them into a foolproof four-week jump-start plan to help you lose weight effortlessly. Approved by a registered dietitian, this program is not only completely satisfying but also entirely effective. The Hungry Girl Diet has... *A detailed four-week program to help you jump start your weight loss the Hungry Girl way *Over 50 easy recipes for delicious super-sized meals and snacks, including HG classics like growing oatmeal bowls, oversized egg mugs, ginormous salads, and foil packs *Magical food ideas that help keep you feeling full all day *Tips & tricks for avoiding diet derailment, including Lisa's personal strategies for weight management *Helpful hints & how-tos for grocery shopping and dining out *Foods that give you the biggest bang for your calorie buck *Smart swaps for fattening foods you crave *Easy meals that anyone can make *And SO much more! With an emphasis on lean protein, low-fat dairy, fresh fruits 'n veggies, and GIGANTIC portions, this diet gives you everything you love about Hungry Girl in one nutritious and delicious weight-loss plan!

The Hungry Girl Diet Cookbook Book

The Hungry Girl Diet Cookbook


  • Author : Lisa Lillien
  • Publisher : St. Martin's Griffin
  • Release Date : 2015-04-28
  • Genre: Cooking
  • Pages : 384
  • ISBN 10 : 9781466881518

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The Hungry Girl Diet Cookbook Book Description :

In the New York Times bestseller The Hungry Girl Diet, Lillien served up the first-ever diet plan utilizing the beloved Hungry Girl philosophy and recipe concepts. Now she's back with a companion cookbook, which features 200 all-new recipes that work with the groundbreaking diet plan! With more than 2 million Hungry Girl books sold, this is the book every Hungry Girl fan needs after reading The Hungry Girl Diet! With an emphasis on lean protein, fresh fruits 'n veggies, big portions, and craving-busting dishes, this book gives you everything you love about Hungry Girl in a weight-loss centric cookbook. Losing weight has never been easier...or more delicious!

Hungry Girl Clean   Hungry Book

Hungry Girl Clean Hungry


  • Author : Lisa Lillien
  • Publisher : St. Martin's Griffin
  • Release Date : 2016-04-05
  • Genre: Cooking
  • Pages : 368
  • ISBN 10 : 9781250091949

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Hungry Girl Clean Hungry Book Description :

The instant New York Times and USA Today bestseller Hungry Girl Clean & Hungry: Healthy Recipes for Clean Eating in the Real World Complete with full-color photos of EVERY recipe, Hungry Girl Clean & Hungry combines the best of Hungry Girl with the best of clean eating. The food is still guilt-free, and the portions are still huge...but now Lisa Lillien is highlighting CLEAN ingredients and doing away with artificial and processed foods. This book gives mainstream America delicious, satisfying, and clean recipes, using healthy ingredients found in supermarkets everywhere. The best part? The recipes are so easy, anyone can make 'em! Featuring... 90 vegetarian recipes 108 gluten-free recipes 56 recipes in 30 minutes or less 43 recipes with 5 ingredients or less Recipes like... PB&J Waffles (203 calories) BBQ Meatloaf (196 calories) Hawaiian Shrimp Fried Rice with Pineapple (229 calories) Fudgy Flourless Chocolate Cake (100 calories) Finally... a real-world (and DELICIOUS) approach to clean eating!

Hungry Girl to the Max  Book
Score: 4
From 5 Ratings

Hungry Girl to the Max


  • Author : Lisa Lillien
  • Publisher : St. Martin's Griffin
  • Release Date : 2012-10-16
  • Genre: Cooking
  • Pages : 560
  • ISBN 10 : 9781250029225

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Hungry Girl to the Max Book Description :

Go TO THE MAX with the most massive and complete Hungry Girl cookbook ever---650 recipes from the guru of guilt-free eating! Consider this your HUNGRY GIRL BIBLE. In Hungry Girl to the Max!, Lisa Lillien has created a book that is a must-have for anyone who craves insanely delicious food without the high-calorie price tag! HG classics like large-and-in-charge egg mugs, oversized oatmeal bowls, crock-pot recipes, comfort foods, foil-pack dishes, and fast-food swaps are all here. You'll also find single-serving recipes, dishes with five ingredients or less, meatless meals, and more. Including: *Chili Cheese Egg Mug (195 calories) *Cinna-Raisin Oatmeal (301 calories) *Over the Rainbow Pancakes (267 calories) *Onion Rings Parm (176 calories) *Garlic-Bread White Pizza (289 calories) *Southwestern Meatloaf (232 calories) *Cheesed-Up Taco Turkey Burgers (219 calories) *Veggie-Loaded Cashew Chicken (318 calories) *Gooey-Good Fuji Apple Pie (159 calories) *Chocolate PB Pretzel Cupcakes (135 calories) . . . and SO much more!

Hungry Girl Simply 6 Book
Score: 4
From 1 Ratings

Hungry Girl Simply 6


  • Author : Lisa Lillien
  • Publisher : St. Martin's Griffin
  • Release Date : 2019-03-05
  • Genre: Health & Fitness
  • Pages : 368
  • ISBN 10 : 9781250154538

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Hungry Girl Simply 6 Book Description :

Thanks to #1 New York Times bestselling author Lisa Lillien, eating healthy, delicious & satisfying foods has NEVER been easier! People everywhere are craving super-simple recipes with short ingredient lists, and Hungry Girl has come to their rescue with Hungry Girl Simply 6: All-Natural Recipes with 6 Ingredients or Less! For the first time ever, chapters are organized by main ingredient—like CHICKEN, VEGGIES, EGGS, OATS—making it easy to find EXACTLY what you need. Featuring familiar ingredients and just a few simple steps, these recipes put everyday smart eating BACK on the table! Featuring: 95 GLUTEN-FREE recipes 28 SHEET-PAN recipes 91 VEGETARIAN recipes 27 recipes in 15 MINUTES OR LESS 59 recipes in 30 MINUTES OR LESS 18 NO-COOK recipes

The Hungry Girl Diet Cookbook Book

The Hungry Girl Diet Cookbook


  • Author : Victoria Cameron
  • Publisher :
  • Release Date : 2020-08-18
  • Genre:
  • Pages : 100
  • ISBN 10 : 9798676458478

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The Hungry Girl Diet Cookbook Book Description :

The Hungry Girl Diet Cookbook Get your copy of the best and most unique recipes from Victoria Cameron ! Do you want an ideal way to preserve your food?Do you want to lose weight? Are you starting to notice any health problems?Do you want to learn to prep meals like a pro and gain valuable extra time to spend with your family? Do you want to learn new recipes that will leave your family hungry for more? If these questions ring bells with you, keep reading to find out, Healthy Weekly Meal Prep Recipes can be the best answer for you, and how it can help you gain many more health benefits! ✩ Purchase The Print Edition & Receive A Digital Copy FREE Via Kindle Matchbook ✩ In this book: This book walks you through an effective and complete anti-inflammatory diet-no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes. In addition, 2 weeks of meals-a 14-day schedule of meals, including step-by-step recipes and shopping lists for each, with tips on what you can prepare ahead of time to get dinner or meal on the table faster. Let this be an inspiration when preparing food in your kitchen with your love ones for the Holiday. It would be lovely to know your cooking story in the comments sections below. Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. I really hope that each book in the series will be always your best friend in your little kitchen. Well, what are you waiting for? Scroll to the top of this page and click the Add to Cart button to get your copy now!

Hungry Girl 300 Under 300 Book
Score: 4
From 9 Ratings

Hungry Girl 300 Under 300


  • Author : Lisa Lillien
  • Publisher : St. Martin's Griffin
  • Release Date : 2011-03-29
  • Genre: Cooking
  • Pages : 560
  • ISBN 10 : 1429919590

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Hungry Girl 300 Under 300 Book Description :

It's MEAL-MANIA, HG STYLE! This book features THREE HUNDRED satisfying and delicious recipes for full-on meals. Breakfast, lunch & dinner dishes, plus snazzy starters and sides, that contain less than 300 calories each! In addition to CROCK-POT recipes, FOIL PACKS, and other HG favorites, this book serves up more than SEVENTY-FIVE soon-to-be-famous HG TRIOS: three-ingredient combos that take easy to a whole new level! Included are . . . Bean 'n Cheesy Soft Taco in an Egg Mug PB&J Oatmeal Heaven Creamy Crab Cakes Benedict Classic Cheesesteak Salad Dreamy Butternut Chicken Foil Pack Burger-ific Mushroom Melt Buffalo Chicken Wing Macaroni & Cheese BLT Pizza Big Apple Butternut Squash Soup Loaded Bacon-Wrapped Hot Dogs . . . And more!

The Hungry Girl Diet Cookbook Book

The Hungry Girl Diet Cookbook


  • Author : Carolyn Morrison
  • Publisher :
  • Release Date : 2020-09-08
  • Genre:
  • Pages : 100
  • ISBN 10 : 9798684001482

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The Hungry Girl Diet Cookbook Book Description :

The Hungry✩ Purchase The Print Edition & Receive A Digital Copy FREE Via Kindle Matchbook ✩ In this book: This book walks you through an effective and complete anti-inflammatory diet-no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes. In addition, 2 weeks of meals-a 14-day schedule of meals, including step-by-step recipes and shopping lists for each, with tips on what you can prepare ahead of time to get dinner or meal on the table faster. Let this be an inspiration when preparing food in your kitchen with your love ones for the Holiday. It would be lovely to know your cooking story in the comments sections below. Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. I really hope that each book in the series will be always your best friend in your little kitchen. Well, what are you waiting for? Scroll to the top of this page and click the Add to Cart button to get your copy now!

Hungry Girl Chew the Right Thing Book

Hungry Girl Chew the Right Thing


  • Author : Lisa Lillien
  • Publisher : St. Martin's Griffin
  • Release Date : 2009-12-08
  • Genre: Cooking
  • Pages : 54
  • ISBN 10 : 031261036X

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Hungry Girl Chew the Right Thing Book Description :

Hungry Girl's FIRST-EVER recipe card set!!! Now You Can Give In To Temptation... 50 Insanely Delicious Guilt-Free recipe swaps in a super-fun card deck! Take a look at these crazy delicious treats: *Red Velvet Insanity Cupcakes: 140 calories each! *Woohoo Waffle Stack: 226 calories for the whole stack! *Amazing Ate-Layer Dip: 105 Calories per serving! *Planet Hungrywood Sweet & Cap’n Crunchy Chicken: 234 calories per serving Enjoy 50 Supreme Makeovers for 50 foods you crave!

Hungry Girl Happy Hour Book
Score: 2
From 4 Ratings

Hungry Girl Happy Hour


  • Author : Lisa Lillien
  • Publisher : St. Martin's Griffin
  • Release Date : 2010-06-22
  • Genre: Cooking
  • Pages : 176
  • ISBN 10 : 142993459X

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Hungry Girl Happy Hour Book Description :

Amazingly delicious guilt-free recipes for any fun-filled cocktail party! Margaritas and cosmos and mudslides, oh my! Blended drinks, mixed drinks, fruity drinks . . . any and every cocktail you desire is here in Hungry Girl Happy Hour, and they've all got HG's guilt-free guarantee! Also included are recipes for Hungry Girl's delicious, decadent, party-pleasing finger foods and appetizers. Indulge in: Cocoa-nut Banana Rum-ble Frenzy (188 calories) Hungry, Hungry Hurricane (132 calories) Blendy Bananas Foster (227 calories) Red Hot Cinnamon Shots (98 calories) Spiked Strawberry Shake (204 calories) Black Forest Jell-O Shot Desserts (49 calories) Plus: Buff Chick Hot Wing Dip (68 calories) De-Pudged Pigs in a Blanket (134 calories) Bacon-Bundled BBQ Shrimp (116 calories) . . . And much more!

Hungry Girl Clean   Hungry OBSESSED  Book

Hungry Girl Clean Hungry OBSESSED


  • Author : Lisa Lillien
  • Publisher : St. Martin's Griffin
  • Release Date : 2017-09-05
  • Genre: Cooking
  • Pages : 400
  • ISBN 10 : 9781250087263

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Hungry Girl Clean Hungry OBSESSED Book Description :

Lisa Lillien has sold millions of books by serving up clever and deliciously easy recipes with low calorie counts, huge portions, and easy-to-find ingredients that are good for you. With eleven New York Times bestsellers under her belt, Lisa is taking things to the next level with Hungry Girl Clean & Hungry OBSESSED! Keeping in line with the current clean-eating food trend (and as a follow-up to her to last smash-hit book, Hungry Girl Clean & Hungry), she's taking on the beloved foods that Americans are OBSESSED with—comfort foods, junk foods, international favorites, desserts, and more! Donuts, lasagna, fried chicken, quesadillas, fudge... No food is off-limits, and all of them have been completely re-created, re-vamped, and CLEANED UP! With the unique and healthy recipes in this cookbook, you can finally enjoy ALL the foods you crave while eating clean and staying lean! You’ll find . . . Spaghetti Squash Your Hunger B-fast Bowl (271 calories) Caramelized Onion Cauli-Crust Pizza (316 calories) Peanut Butter Cup French Toast (344 calories) Love Me Tender Pot Roast (272 calories) Philly You Up Cheesesteak Meatloaf (198 calories) Oh, Wow! Chicken & Waffles (353 calories) Mad About Eggplant Manicotti (264 calories) Garlic & Onion Butternut Turnip Fries (196 calories) Grab a Fork Pork Fried Rice (197 calories) Reconstructed Nachos (245 calories) Three Cheers for Cheesecake Brownies (126 calories) . . . and so much more!

Hungry Girl  200 Under 200 Book
Score: 4
From 31 Ratings

Hungry Girl 200 Under 200


  • Author : Lisa Lillien
  • Publisher : St. Martin's Griffin
  • Release Date : 2009-04-14
  • Genre: Cooking
  • Pages : 352
  • ISBN 10 : 1429921765

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Hungry Girl 200 Under 200 Book Description :

Hungry Girl mania is sweeping the nation! The New York Times bestselling phenomenon delivers even more yum-tastic recipes! An easy-to-use cookbook containing 200 Hungry Girl recipes all under 200 calories. Recipes include: * H-O-T Hot Boneless Buffalo Wings *Sassy Southwestern Roll-Ups *Cheesy-Good Cornbread Muffins * Holy Moly Guacamole * HG's So Low Mein w/Chicken * Cheeseburger Lettuce Cups * Chocolate Chip Cookie Crisp Puddin' Shake * Swirls Gone Wild Cheesecake Brownies * Personal Pretzel-Bottomed Ice Cream Pie! And many more! Told with Lisa's signature wit and sassy style, these recipes are as fun to read as they are to make!

Hungry Girl Book
Score: 4
From 28 Ratings

Hungry Girl


  • Author : Lisa Lillien
  • Publisher : St. Martin's Griffin
  • Release Date : 2008-04-29
  • Genre: Cooking
  • Pages : 336
  • ISBN 10 : 1429938455

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Hungry Girl Book Description :

Do you want to eat burgers, chocolate cake, frozen margaritas, fudge, and French fries—and still fit into your pants? Is life not worth living without brownies and onion rings? Do you want a surefire way to tame your cravings? From breakfast ideas and chopped salads to guilt-free junk food and cocktails, Hungry Girl recipes taste great but are low in fat and calories. Check it out! • Eggs Bene-Chick: 183 calories • Bring on the Breakfast Pizza: 127 calories • Ooey Gooey Chili Cheese Nachos: 216 calories • Big Bopper Burger Stopper: 202 calories • Dreamy Chocolate Peanut Butter Fudge: 65 calories • Lord of the Onion Rings: 153 calories • Rockin' Tuna Melt: 212 calories • 7-Layer Burrito Blitz: 277 calories • I Can't Believe It's Not Sweet Potato Pie: 113 calories • Cookie-rific Ice Cream Freeze: 160 calories • With easy instructions, simple steps, and hilariously fun facts and figures, Hungry Girl recipes are as fun to read as they are to make! And when you're not in your kitchen, check out HG's 10 mini survival guides, plus tips 'n tricks that'll help you make smarter food choices anywhere, anytime!

Hungry Girl Fast   Easy Book

Hungry Girl Fast Easy


  • Author : Lisa Lillien
  • Publisher : St. Martin's Griffin
  • Release Date : 2021-01-12
  • Genre: Health & Fitness
  • Pages : 368
  • ISBN 10 : 9781250154552

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Hungry Girl Fast Easy Book Description :

The next cookbook from the #1 New York Times bestselling author behind the Hungry Girl brand! Lisa Lillien is back with her fastest and easiest recipes ever -- each one is ready in 30 minutes or less! With full-color photos of every recipe, Hungry Girl Fast & Easy consists of quick and simple meals & snacks made with everyday ingredients. Get ready for... * sheet-pan recipes * one-pot recipes * stir-frys & skillet meals * salads & slaws * 10-minute power bowls * 5-minute smoothies * 2-ingredient cake mugs ... and so much more! And like all Hungry Girl recipes, the calories counts are small and the portions are large! Hungry Girl Fast & Easy is packed with delicious recipes that you’ll make again and again.

Hungry Girl Diet Tracker Book

Hungry Girl Diet Tracker


  • Author : Happy Vale Publishing Pte Ltd
  • Publisher :
  • Release Date : 2019-08-05
  • Genre:
  • Pages : 202
  • ISBN 10 : 1088442471

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Hungry Girl Diet Tracker Book Description :

Are you trying to eat Hungry Girl Diet approved food types? Are you finally get to take the first step towards healthier body and weight loss? Then Hungry Girl Diet Tracker: Food and Weight Loss Journal is the answer you are looking for! By using this journal everyday, you will become more organized and able to keep track of your food intake and workout activities. The daily records will help you go back to the Hungry Girl path and take corrective actions should you deviate from it. This journal is small enough to be carried and keep and big enough so that it will remind you to write down your activities daily. The instructions are very clear and user friendly. Some of the highlights: Record your weight, BMI and body fat before and after anti-aging, 15 tasks challenges, Lists of Hungry Girl Diet approved foods, Weekly Tracker, Monthly Goals and Accomplishments, Hungry Girl Diet shopping ideas, Water intake tracker, Weekly meal planner for breakfast, lunch, dinner and snacks. Writing a Hungry Girl diet tracker journal will help you identify both your good habits and your bad habits. There is no more excuses for not taking Hungry Girl diet now. Get Hungry Girl Diet Tracker: Food and Weight Loss Journal and set yourself up for success on your way to more healthy food intake and rapid anti-aging.

Hungry Girl Supermarket Survival Book
Score: 4
From 19 Ratings

Hungry Girl Supermarket Survival


  • Author : Lisa Lillien
  • Publisher : St. Martin's Griffin
  • Release Date : 2011-10-11
  • Genre: Cooking
  • Pages : 256
  • ISBN 10 : 9781466802360

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Hungry Girl Supermarket Survival Book Description :

Finally . . . a real-world guide that will help you navigate the supermarket and stock up on guilt-free foods, from mealtime must-haves to snack finds and more! It's Hungry Girl's ultimate resource for grocery-store survival---a must-own manual that makes shopping for better-for-you foods easy and fun! Inside you'll find: * HG All-Stars and grocery-store standouts! * Calorie counts and comparisons for foods in every aisle * Guilt-free meal ideas and snack solutions for every craving and situation! * Easy-to-digest info about nutrition labels and ingredient lists * HG's complete supermarket list with aisle-by-aisle food finds Hungry Girl's amazingly comprehensive supermarket guide is your key to guilt-free shopping, eating, and living!

Hungry Girl 1 2 3 Book
Score: 3
From 37 Ratings

Hungry Girl 1 2 3


  • Author : Lisa Lillien
  • Publisher : St. Martin's Griffin
  • Release Date : 2010-03-30
  • Genre: Cooking
  • Pages : 352
  • ISBN 10 : 1429929006

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Hungry Girl 1 2 3 Book Description :

Are you HUNGRY? The number-one New York Times bestselling phenomenon is BACK---with even more yum-a-licious guilt-free recipes. This time, the EASIEST ones on the planet! Hungry Girl's recipes aren't just delicious, they're SUPER-SIMPLE, too. Hungry Girl 1-2-3 will help you make the world's most delicious guilt-free appetizers, meals, snacks, desserts, etc., with practically no effort whatsoever! There are loads of crock-pot recipes, microwavable meals, HG's famous "foil packs," and more. Some are such a cinch, you won't even have to turn on the oven or stove! Really. With more than 200 recipes and two-ingredient "couples" to choose from, you'll never be hungry again! Get ready to chew on: Crazy Pineapple Salmon Teriyaki (347 calories) Mom-Style Creamy Chicken 'n Veggies (307 calories) Queen-of-the-Castle Sliders (254 calories) Caramel Swirl Cream Puffs (121 calories) Corndog Millionaire Muffins (160 calories) Chili Cheese Dog Nachos (218 calories) Turkey & Veggie Meatloaf Minis (142 calories) Planet Hungrywood Sweet & Cap'n Crunchy Chicken (234 calories) Shrimp & Grits . . . for Hungry Chicks! (380 calories) Cannoli-Stuffed French Toast Nuggets (228 calories)

Skinny Bastard Book
Score: 3.5
From 5 Ratings

Skinny Bastard


  • Author : Rory Freedman
  • Publisher : Running Press Adult
  • Release Date : 2009-04-28
  • Genre: Health & Fitness
  • Pages : 192
  • ISBN 10 : 9780786748891

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Skinny Bastard Book Description :

For every Skinny Bitch, there's a kick-ass man just as eager to take control of his weight and health. The New York Times bestselling authors now share their tips for turning Dad bods into Skinny Bastards. What's good for the bitch is good for the bastard. Hundreds of thousands of women have been inspired to "use their head" and get real about the food they eat after reading the best-selling manifesto Skinny Bitch. But it turns out some men have been reading over their girlfriends' shoulders. Professional athletes such as Milwaukee Brewers' Prince Fielder and the Dallas Mavericks' Jerry Stackhouse have adopted a whole new eating plan because of the book. Now authors Rory Freedman and Kim Barnouin think it's time for the guys to have a book of their own. In Skinny Bastard, they'll explain why the macho "meat and potatoes" diet is total crap, why having a gut is un-cool (and a turn-off), and how to get buff on the right foods. Eating well shouldn't be a "girlie" thing-and the Bitches will whip any man into shape with their straight-talk, sound guidance, and locker room language.

Always Hungry  Book
Score: 4
From 5 Ratings

Always Hungry


  • Author : David Ludwig
  • Publisher : Grand Central Life & Style
  • Release Date : 2016-01-05
  • Genre: Health & Fitness
  • Pages : 304
  • ISBN 10 : 9781455533855

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Always Hungry Book Description :

Leading Harvard Medical School expert and "obesity warrior" (Time magazine) Dr. David Ludwig rewrites the rules on weight loss, diet, and health in this guide to retraining your cells and reclaiming your health for life. Forget everything you've been taught about dieting. In Always Hungry?, renowned endocrinologist Dr. David Ludwig explains why traditional diets don't work and presents a radical new plan to help you lose weight without hunger, improve your health, and feel great. For over two decades, Dr. Ludwig has been at the forefront of research into weight control. His groundbreaking studies show that overeating doesn't make you fat; the process of getting fat makes you overeat. That's because fat cells play a key role in determining how much weight you gain or lose. Low-fat diets work against you by triggering fat cells to hoard more calories for themselves, leaving too few for the rest of the body. This "hungry fat" sets off a dangerous chain reaction that leaves you feeling ravenous as your metabolism slows down. Cutting calories only makes the situation worse by creating a battle between mind and metabolism that we're destined to lose. You gain more weight even as you struggle to eat less food. Always Hungry? turns dieting on its head with a three-phase program that ignores calories and targets fat cells directly. The recipes and meal plan include luscious high-fat foods (like nuts and nut butters, full-fat dairy, avocados, and dark chocolate), savory proteins, and natural carbohydrates. The result? Fat cells release their excess calories, and you lose weight - and inches - without battling cravings and constant hunger. This is dieting without deprivation. Forget calories. Forget cravings. Forget dieting. Always hungry? reveals a liberating new way to tame hunger and lose weight for good.

Comfort Food for Breakups Book

Comfort Food for Breakups


  • Author : Marusya Bociurkiw
  • Publisher : arsenal pulp press
  • Release Date : 2007-06-01
  • Genre: Biography & Autobiography
  • Pages : 176
  • ISBN 10 : 9781551523200

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Comfort Food for Breakups Book Description :

An elegiac memoir about food, family, and the thorns of personal history written by a Ukrainian Canadian lesbian, whose family recipes connect intimate vignettes in which food nourishes, comforts, and heals the wounds of the past, including those of a father haunted by memories of time spent in a concentration camp during World War II. The author, both at home and in her travels through North America and Europe, also reconciles her family life with her queer identity; food becomes her salvation and a way to engage with the world. Thoughtful, sensual, and passionate, Comfort Food for Breakups muses on the ways in which food intersects with a nexus of hungers: for intimacy, for family, for home. Marusya Bociurkiw is a filmmaker and the author of three previous books.