The Inner Bonding Workbook Book

The Inner Bonding Workbook


  • Author : Margaret Paul
  • Publisher : New Harbinger Publications
  • Release Date : 2019-03-01
  • Genre: Self-Help
  • Pages : 216
  • ISBN 10 : 9781684033201

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The Inner Bonding Workbook Excerpt :

“Inner Bonding has been a staple in my own personal journey home to wholeness.” —Alanis Morissette, artist, activist, and teacher Take responsibility for every aspect of your life, love yourself unconditionally, and connect to your own divine guidance using the life-changing six-step process outlined in this breakthrough guide, from the best-selling author and cocreator of the Inner Bonding® self-healing process. Many of us long for spiritual connection and divine guidance—the wisdom and ability to make decisions that benefit ourselves and the greater good. But we’ve been conditioned to think and act selfishly, in ways that limit our access to the divine, with false, programmed beliefs that often result in suffering, addictive behaviors, and spiritual disconnection. The Inner Bonding Workbook can help you heal your psychic wounds and move beyond false limitations to achieve at-will, moment-by-moment connection with the divine. You’ll learn to move past the junk thoughts and junk food that can create a toxic environment, and that keep you mired in low-frequency feelings like anxiety, depression, guilt, and shame. You’ll discover how to attain the self-love and accountability necessary for spiritual connection and guidance. And, most importantly, you’ll learn how to take responsibility for every aspect of your life—physical, emotional, financial, relational, organizational, and spiritual. With this life-changing six-step process, you’ll learn to tap into a higher source of love and truth at any moment in order to make your best decisions, realize a deep sense of freedom and personal power, and manifest your highest, most passionate purpose in life.

Inner Bonding Book

Inner Bonding


  • Author : Margaret Paul
  • Publisher : Harper Collins
  • Release Date : 2012-10-16
  • Genre: Self-Help
  • Pages : 240
  • ISBN 10 : 9780062260925

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Inner Bonding Excerpt :

Inner bonding is the process of connecting our adult thoughts with our instinctual, gut feelings—the feelings of the "inner child"—so that we can minimize painful conflict within ourselves. Free of inner conflict, we feel peaceful, open to joy, and open to giving and receiving love. Margaret Paul, coauthor of Healing Your Aloneness, explores how abandonment of the inner child leads to increasingly negative and destructive feelings of low self-worth, codepenclence, addiction, shame, powerlessness, and withdrawal from relationships. Her breakthrough inner bonding process teaches us to heal past wounds through reparenting and clearly demonstrates how we can learn to parent in the present. Real-life examples illustrate the dynamics of the healing process and show the benefits we can expect in every facet of our lives and in all our relationships. Inner Bonding provides the tools we need to forge and maintain the inner unity that makes our family, sexual, work, and social relationships productive, honest, and joyful.

Diet for Divine Connection Book

Diet for Divine Connection


  • Author : Margaret Paul
  • Publisher : Light Technology Publishing
  • Release Date : 2018-02-14
  • Genre: Body, Mind & Spirit
  • Pages : 256
  • ISBN 10 : 9781622337958

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Diet for Divine Connection Excerpt :

p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; text-indent: 14.4px; line-height: 14.0px; font: 12.0px Times; color: #000000; -webkit-text-stroke: #000000} span.s1 {font-kerning: none} If you have been searching for a way to experience a consistent, at-will connection with your spiritual source of love and guidance, this breakthrough book is for you. Get cutting-edge techniques on achieving the physical, emotional, relationship, and spiritual well-being and clarity of mind that free you of the low vibrancy that blocks Divine connection. Diet for Divine Connection offers a clear pathway to reconnecting with yourself, others, and your Divine guidance. You learn how junk food, junk thoughts, and resistance to self-love block at-will Divine connection and how to heal these blocks so that you can attain inner peace and joy and heal relationships. “[Margaret Paul is] ahead of her time and continues to be a renegade leading thinker and teacher in the psycho-emotional and spiritual realm with this new book.” — Alanis Morissette “Life-changing information … truly remarkable … and a true gift to anyone who reads it.” — Sandra Ingerman “A rare and potent transmission that will heal, integrate, and ignite your mind, body, heart, and soul into wholeness.” — Claire Zammit “In this penetrating and provocative book, Dr. Paul … invites you on a pathway to greater mental, physical, and spiritual wellness.” — Ocean Robbins “This wonderful book will help you align your mind-body-spirit to create a healthy, vibrant, life-affirming diet.” — Judith Orloff, MD “Margaret Paul is connected with her own internal GPS. [She] teaches us how to do the same, and in the process, so much healing takes place.” — Geneen Roth “A magically transformative book for all serious seekers of health, healing, and wholeness. I highly recommend it!” — Katherine Woodward Thomas “Profound and practical insights for integrating the psychology of healing our hearts with the f

Do I Have to Give Up ME to Be Loved by GOD  Book

Do I Have to Give Up ME to Be Loved by GOD


  • Author : Margaret Paul
  • Publisher : Simon and Schuster
  • Release Date : 2010-01-01
  • Genre: Religion
  • Pages : 393
  • ISBN 10 : 9780757396847

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Do I Have to Give Up ME to Be Loved by GOD Excerpt :

A Powerful Process to Connect with the Divine Whether you think of God as a nebulous entity who exists only for other people, or you are a religious person hoping to deepen your faith, this groundbreaking book will guide you in developing and strengthening a personal relationship with a Higher Power. "I have met people who have^opened themselves to God with their whole hearts, but they still do not know how to personally experience God," explains author Margaret Paul, Ph.D., who has helped countless individuals fill their spiritual emptiness that left them anxious, depressed or feeling "stuck" in relationships or careers. Dr. Paul shows readers how to relinquish earthly love, which focuses on getting, and to embrace spiritual love, which focuses on giving. By so doing, readers will connect with the Divine by discover­ing their true creative, intelligent and forgiving self. Readers will explore their resistance to God; break down false beliefs about religion; eliminate the need to control God; heal self-destructive or addictive behaviors; and wel­come more love into their life. Most importantly, they will learn how to use spiritual power instead of power over others to manifest their dreams.

6 Steps to Total Self Healing Book

6 Steps to Total Self Healing


  • Author : Margaret Paul
  • Publisher : G&D Media
  • Release Date : 2021-06-23
  • Genre: Body, Mind & Spirit
  • Pages : 220
  • ISBN 10 : 1722510501

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6 Steps to Total Self Healing Excerpt :

The Powerful 6 Step Program for learning to love yourself!

Do I Have to Give Up Me to Be Loved by You Workbook Book

Do I Have to Give Up Me to Be Loved by You Workbook


  • Author : Jordan Paul
  • Publisher : Simon and Schuster
  • Release Date : 2011-04-29
  • Genre: Family & Relationships
  • Pages : 224
  • ISBN 10 : 9781616491291

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Do I Have to Give Up Me to Be Loved by You Workbook Excerpt :

A companion to the best-selling book of the same title, this popular, newly revised workbook helps couples create a deeply satisfying, more intimate relationship. A companion to the best-selling book of the same title, this popular, newly revised workbook helps couples create a deeply satisfying, more intimate relationship. Focusing on the ever-present dynamic of conflict-and the process of working through it-the authors guide couples in getting to the root of recurring disagreements and destructive behaviors. Self-assessment exercises and couple activities help readers recognize unloving responses, move past fear, identify self-protective and negative beliefs, break down power struggles, and reach out in forgiveness. The principles outlined in this powerful, easy-to-use workbook have helped thousands of couples and families create more loving relationships.Key features and benefitsa proven best-sellerhighly recommended by marriage therapistsincludes exercises for couples to explore core beliefs and values

Healing Your Aloneness Book

Healing Your Aloneness


  • Author : Margaret Paul
  • Publisher : Harper Collins
  • Release Date : 2012-10-23
  • Genre: Self-Help
  • Pages : 208
  • ISBN 10 : 9780062265456

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Healing Your Aloneness Excerpt :

Erika Chopich and Margaret Paul show how anyone can reconnect with his or her Inner Child to short-circuit self-destructive patterns, resolve fears and conflicts, and build satisfying relationships. Healing Your Aloneness outlines a self-healing process that can be used every day to restore a nurturing balance between loving Adult and loved Inner Child.

The Healing Your Aloneness Workbook Book

The Healing Your Aloneness Workbook


  • Author : Erika Chopich
  • Publisher : Unknown
  • Release Date : 2015-02-12
  • Genre: Psychology
  • Pages : 208
  • ISBN 10 : 1626540446

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The Healing Your Aloneness Workbook Excerpt :

Heal the aloneness, emptiness, and false beliefs that lead to addictive behavior. With this six-step Bonding(R) process, you can heal past wounds by re-parenting the Inner Child and overcome obstacles that prevent you from progressing in life. Based on the pioneering principles featured in Healing Your Aloneness and Inner Bonding, this easy-to-use workbook gently guides you through a powerful spiritual healing process. Whether you use it in conjunction with aforementioned books or on its own, this guide can connect us with our Inner Child, our loving Adult, and our Higher Power ultimately to create loving relationships with others. Through dynamic exercises, guided visualizations, and inner dialogues with both the Inner Child and Higher Power, Chopich and Paul give us the tools to create a powerful, spiritually connected inner loving Adult. It is a lack of a loving Adult that leads to aloneness, alienation, emptiness, and resulting addictions to substances, processes, and people. This process allows an integrated self to emerge, one that combines the playfulness, creativity, and intuition of a child with the wisdom, strength, and nurture of a loving Adult. The Healing Your Aloneness Workbook demonstrates how you can connect with your essence to help cultivate personal empowerment and loving relationships. Erika J. Chopich, PhD, has been a psychotherapist, noted speaker, and workshop leader. She is the co-creator of the Inner Bonding Process and co-author of Healing Your Aloneness. She has appeared on numerous radio and television shows. Margaret Paul, PhD, is a noted public speaker, workshop leader, educator, consultant, minister, best-selling author, and Inner Bonding therapist. She is the author of Inner Bonding and co-author of numerous books, including Healing Your Aloneness.

High Road to Health Book
Score: 3
From 1 Ratings

High Road to Health


  • Author : Lindsay Wagner
  • Publisher : Atria Books
  • Release Date : 1994-02-21
  • Genre: Cooking
  • Pages : 304
  • ISBN 10 : 067187277X

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High Road to Health Excerpt :

From Simon & Schuster, The High Road to Health is Lindsay Wagner and Ariane Spade's cookbook for vegetarians. Actress Lindsay Wagner and coauthor Spade present a unique collection of recipes for delicious, high-fiber, low-fat meals that will inform experienced vegetarian cooks and make it easy for novices to make the transition to a meatless diet.

Recovery of Your Inner Child Book

Recovery of Your Inner Child


  • Author : Lucia Capacchione
  • Publisher : Simon and Schuster
  • Release Date : 1991-03-15
  • Genre: Psychology
  • Pages : 288
  • ISBN 10 : 9780671701352

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Recovery of Your Inner Child Excerpt :

Explains how to experience at first hand the portion of one's personality that feels emotions and is playful, and tells how to use this experience for personal healing

From Seed to Cedar Book

From Seed to Cedar


  • Author : M. Fethullah Gülen
  • Publisher : Tughra Books
  • Release Date : 2013-09-07
  • Genre: Religion
  • Pages : 132
  • ISBN 10 : 9781597846905

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From Seed to Cedar Excerpt :

From Seed to Cedar is a guide for Muslim families by a prominent scholar of Islam. Gülen's approach to education of Muslim kids are grounded on authoritative sources of knowledge in Islam, that is, The Qur'an and the way of Prophet Muhammad, Sunna. He effectively combines these teachings with realities of life in modern times. The result is a comprehensive road map for a Muslim family that is committed and dedicated to the education of their kids in Islam. From character education to teaching basics of Islamic practice, this book covers tasks for parents inside and outside home.

Healing Your Inner Child and Yourself for Life Book

Healing Your Inner Child and Yourself for Life


  • Author : Veronica Bond
  • Publisher : CreateSpace
  • Release Date : 2015-06-21
  • Genre: Uncategoriezed
  • Pages : 28
  • ISBN 10 : 1514336790

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Healing Your Inner Child and Yourself for Life Excerpt :

Pick This Little Booklet Up and You'll Never Put Yourself Down Again! Learn the Most Effective Way to Heal Your Inner Child and Reconnect With Your TRUE Self Today! Do you suffer from emotional pain? Perhaps you feel wounded deep inside? Isolated, like no one understands how much you suffer? Inside You'll Learn: * How to find the lost inner child within * How to heal your emotional pain and suffering * Key steps in recovering and healing your self-esteem * How to avoid being a co-dependent * The most effective approach to journaling * And much more! Healing Your Inner Child and Yourself For Life is a cut-to-the-chase, practical guide-the perfect choice for anyone who suffers severe emotional pain and feels all alone. Hopelessness and despair no longer have to be your heart's dwelling place! Start the healing journey for reclaiming your state of natural happiness and joyful living!!

Breakup Bootcamp Book

Breakup Bootcamp


  • Author : Amy Chan
  • Publisher : HarperCollins
  • Release Date : 2020-12-01
  • Genre: Self-Help
  • Pages : 336
  • ISBN 10 : 9780062914750

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Breakup Bootcamp Excerpt :

“A relationship expert whose work is like that of a scientific Carrie Bradshaw.” —THE OBSERVER A self-affirming, holistic guide for everyone—single or married, divorced or dating—to transforming heartbreak into healing by the founder of the innovative and revolutionary Renew Breakup Bootcamp Amy Chan hit rock bottom when she discovered that her boyfriend cheated on her. Although she was angry and broken-hearted, Chan soon came to realize that the breakup was the shakeup she needed to redirect her life. Instead of descending into darkness, she used the pain of the breakup as a bridge to self-actualization. She devoted herself to learning various healing modalities from the ancient to the scientific, and dived into the psychology of love. It worked. Fast forward years later, Amy completely transformed her life, her relationships and founded a breakup bootcamp helping countless women heal their hearts. In Breakup Bootcamp, Amy Chan directs her experience as a relationship columnist and as the creator of Renew Breakup Bootcamp into a practical, thoughtful guide to turning broken hearts into an opportunity to break out of complacency and destructive habits. Dubbed "the Chief Heart Hacker," Amy Chan grounds her practical advice and tried and tested methods rooted in cutting-edge psychology and research, helping first her bootcamp attendees and now her readers most effectively heal and reclaim their self-love. Breakup Bootcamp comes at the perfect time, when many are feeling the intensity of being in or out of a relationship, lonely or suffocated, and flirting with old toxic relationships they’ve outgrown. Relatable, life-changing, and backed by sound scientific research, Breakup Bootcamp can help anyone turn their greatest heartbreak into a powerful tool for growth.

Happy for No Reason Book
Score: 4.5
From 11 Ratings

Happy for No Reason


  • Author : Marci Shimoff
  • Publisher : Simon and Schuster
  • Release Date : 2009-03-03
  • Genre: Religion
  • Pages : 336
  • ISBN 10 : 9781416547730

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Happy for No Reason Excerpt :

Everyone wants to be happy--yet so many people are unhappy today. What are they doing wrong? Clearly, a new approach is needed. Self-help guru Shimoff presents three new ideas and a practical program to change the way readers look at creating happiness in their lives: 1. Happiness is not an emotion, a spike of elation or euphoria, but a lasting, neuro-physiological state of peace and well-being. 2. True happiness is not based on what people do or have--it doesn't depend on external reasons or circumstances. 3. Research indicates that everyone has a happiness set-point. No matter what happens to a person, they will tend to return to a set range of happiness. This book shows how you can actually reprogram your set-point to a higher level.--From publisher description.

The Big Book of Conflict Resolution Games  Quick  Effective Activities to Improve Communication  Trust and Collaboration Book

The Big Book of Conflict Resolution Games Quick Effective Activities to Improve Communication Trust and Collaboration


  • Author : Mary Scannell
  • Publisher : McGraw Hill Professional
  • Release Date : 2010-05-28
  • Genre: Business & Economics
  • Pages : 240
  • ISBN 10 : 9780071743662

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The Big Book of Conflict Resolution Games Quick Effective Activities to Improve Communication Trust and Collaboration Excerpt :

Make workplace conflict resolution a game that EVERYBODY wins! Recent studies show that typical managers devote more than a quarter of their time to resolving coworker disputes. The Big Book of Conflict-Resolution Games offers a wealth of activities and exercises for groups of any size that let you manage your business (instead of managing personalities). Part of the acclaimed, bestselling Big Books series, this guide offers step-by-step directions and customizable tools that empower you to heal rifts arising from ineffective communication, cultural/personality clashes, and other specific problem areas—before they affect your organization's bottom line. Let The Big Book of Conflict-Resolution Games help you to: Build trust Foster morale Improve processes Overcome diversity issues And more Dozens of physical and verbal activities help create a safe environment for teams to explore several common forms of conflict—and their resolution. Inexpensive, easy-to-implement, and proved effective at Fortune 500 corporations and mom-and-pop businesses alike, the exercises in The Big Book of Conflict-Resolution Games delivers everything you need to make your workplace more efficient, effective, and engaged.