The Language of Letting Go
Score: 4.5
From 16 Ratings

The Language of Letting Go


  • Author : Melody Beattie
  • Publisher : Simon and Schuster
  • Release Date : 2009-12-12
  • Genre: Self-Help
  • Pages : 408
  • ISBN 10 : 9781592857975


The Language of Letting Go Book Description :

Written for those of us who struggle with codependency, these daily meditations offer growth and renewal, and remind us that the best thing we can do is take responsibility for our own self-care. Melody Beattie integrates her own life experiences and fundamental recovery reflections in this unique daily meditation book written especially for those of us who struggle with the issue of codependency.Problems are made to be solved, Melody reminds us, and the best thing we can do is take responsibility for our own pain and self-care. In this daily inspirational book, Melody provides us with a thought to guide us through the day and she encourages us to remember that each day is an opportunity for growth and renewal.

More Language of Letting Go
Score: 5
From 1 Ratings

More Language of Letting Go


  • Author : Melody Beattie
  • Publisher : Simon and Schuster
  • Release Date : 2009-08-21
  • Genre: Self-Help
  • Pages : 432
  • ISBN 10 : 9781592857739


More Language of Letting Go Book Description :

Daily thoughts provide readers with ongoing insights into issues such as surrendering, the damaging effects of manipulation, and healthy communication. This new volume of meditations offers clients ongoing wisdom and guidance about relationship issues. An excellent enhancement to therapy, daily thoughts provide clients with ongoing insights into issues such as surrendering, the damaging effects of manipulation, and healthy communication. More Language of Letting Go shares unsentimental, direct help for clients recovering from chemical dependency, healing from relationships and family issues, and exploring personal growth.

The Language of Letting Go
Score: 4
From 1 Ratings

The Language of Letting Go


  • Author : Melody Beattie
  • Publisher : Hazelden Publishing
  • Release Date : 2003-01-31
  • Genre: Self-Help
  • Pages : 400
  • ISBN 10 : 1568389841


The Language of Letting Go Book Description :

Fear, shame, anger, self-doubt. Helping people "let go" of self-destructive thoughts, emotions, and behaviors has been the life work of acclaimed author Melody Beattie. For more than a decade, millions of readers have turned to Beattie's classic meditation book, The Language of Letting Go, as a wellspring for daily reflection, affirmation, and change. Now the journal edition of this best-seller features the entire original meditation text in a format that affords room for readers to record their thoughts, fears, and accomplishments. Key features and benefits Beattie's work is known and trusted among self-help readers journal format invites readers to personalize meditations meditation themes explore common relationship issues a thoughtful gift for friends or a great gift for yourself About the author: Melody Beattie is the author of numerous books about personal growth and relationships, drawing on the wisdom of Twelve Step healing, Christianity, and Eastern religions. With the publication of Codependent No More in 1986, Melody became a major voice in self-help literature and endeared herself to millions of readers striving for healthier relationships. She lives in Malibu, California.

The Language of Letting Go and More Language of Letting Go

The Language of Letting Go and More Language of Letting Go


  • Author : Melody Beattie
  • Publisher : Hazelden Publishing & Educational Services
  • Release Date : 2001-09-01
  • Genre: Self-Help
  • Pages : 700
  • ISBN 10 : 1568387350


The Language of Letting Go and More Language of Letting Go Book Description :

Now boxed together are Beattie's bestselling meditation books "The Language of Letting Go" and "More Language of Letting Go". The author's thoughtful essays and meditations point the way to healing and hope by inviting opportunities for reflection, affirmation, and change.

Codependent No More
Score: 4
From 24 Ratings

Codependent No More


  • Author : Melody Beattie
  • Publisher : Simon and Schuster
  • Release Date : 2009-06-10
  • Genre: Self-Help
  • Pages : 276
  • ISBN 10 : 9781592857920


Codependent No More Book Description :

The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book--Codependent No More.The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life.With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness.Melody Beattie is the author of Beyond Codependency, The Language of Letting Go, Stop Being Mean to Yourself, The Codependent No More Workbook and Playing It by Heart.

Beyond Codependency
Score: 4
From 2 Ratings

Beyond Codependency


  • Author : Melody Beattie
  • Publisher : Simon and Schuster
  • Release Date : 2009-06-21
  • Genre: Self-Help
  • Pages : 276
  • ISBN 10 : 9781592857951


Beyond Codependency Book Description :

In simple, straightforward terms, Beattie takes you into the territory beyond codependency, into the realm of recovery and relapse, family-of-origin work and relationships, surrender and spirituality. You're learning to let go, to live your life free of the grip of someone else's problems. And yet you find you've just started on the long journey of recovery. Let Melody Beattie, author of the classic Codependent No More, help you along your way. A guided tour past the pitfalls of recovery, Beyond Codependency is dedicated to those struggling to master the art of self-care. It is a book about what to do once the pain has stopped and you've begun to suspect that you have a life to live. It is about what happens next.In simple, straightforward terms, Beattie takes you into the territory beyond codependency, into the realm of recovery and relapse, family-of-origin work and relationships, surrender and spirituality. With personal stories, hard-won insights, and activities, her book teaches the lessons of dealing with shame, growing in self-esteem, overcoming deprivation, and getting past fatal attractions long enough to find relationships that work.

Codependent No More Workbook
Score: 4
From 1 Ratings

Codependent No More Workbook


  • Author : Melody Beattie
  • Publisher : Simon and Schuster
  • Release Date : 2011-03-09
  • Genre: Self-Help
  • Pages : 200
  • ISBN 10 : 9781616491888


Codependent No More Workbook Book Description :

This highly anticipated workbook will help readers put the principles from Melody Beattie's international best seller Codependent No More into action in their own lives. This highly anticipated workbook will help readers put the principles from Melody Beattie's international best seller Codependent No More into action in their own lives.The Codependent No More Workbook was designed for Beattie fans spanning the generations, as well as for those who may not yet even understand the meaning and impact of their codependency. In this accessible and engaging workbook, Beattie uses her trademark down-to-earth style to offer readers a Twelve Step, interactive program to stop obsessing about others by developing the insight, strength, and resilience to start taking care of themselves.Through hands-on guided journaling, exercises, and self-tests, readers will learn to integrate the time-tested concepts outlined in Codependent No More into their daily lives bysetting and enforcing healthy limitsdeveloping a support system through healthy relationships with others and a higher powerexperiencing genuine love and forgivenessletting go and detaching from others' harmful behaviorsWhether fixated on a loved one with depression, an addiction, an eating disorder, or other self-destructive behaviors, or someone who makes unhealthy decisions, this book offers the practical means to plot a comprehensive, personalized path to hope, healing, and the freedom to be your own best self.

The Sound of Letting Go
Score: 4.5
From 2 Ratings

The Sound of Letting Go


  • Author : Stasia Ward Kehoe
  • Publisher : Penguin
  • Release Date : 2014-02-06
  • Genre: Juvenile Fiction
  • Pages : 400
  • ISBN 10 : 9781101626559


The Sound of Letting Go Book Description :

For sixteen years, Daisy has been good. A good daughter, helping out with her autistic younger brother uncomplainingly. A good friend, even when her best friend makes her feel like a third wheel. When her parents announce they’re sending her brother to an institution—without consulting her—Daisy’s furious, and decides the best way to be a good sister is to start being bad. She quits jazz band and orchestra, slacks in school, and falls for bad-boy Dave. But one person won’t let Daisy forget who she used to be: Irish exchange student and brilliant musician Cal. Does she want the bad boy or the prodigy? Should she side with her parents or protect her brother? How do you know when to hold on and when—and how—to let go? “The Sound of Letting Go is deeply moving, fiercely honest, and always surprising. Stasia Ward Kehoe’s characters are so real and complex, you won’t want to let them go at the end. I loved this book!”—Barbara Dee, author of Solving Zoe, This is Me From Now On, Just Another Day in My Insanely Real Life, and Trauma Queen “Achingly beautiful, The Sound of Letting Go takes readers down a dangerous path while touching the heart and encouraging hope.”—Elana Johnson, author of Possession, Surrender, and Abandon “Told in verse that is at once delicate and strong, lyrical and honest, Stasia Kehoe’s The Sound of Letting Go is a moving contemporary story of the intense push and pull between the responsibility of family and the freedom of dreams.”—Jessi Kirby, author of Moonglass, In Honor, and Golden “With captivating verse and a lyrical love story to match, The Sound of Letting Go will keep you hanging on, breathless and enchanted, until the very last page.”—Gretchen McNeil, author of Possess, Ten and the forthcoming 3:59 and the “Don’t Get Mad” series “Soulful and stunning, this book has captured my heart. It’s one of those tragic melodies you never want to end, a tribute to the damning and redemptive power of

Let Go Now

Let Go Now


  • Author : Karen Casey
  • Publisher : Mango Media Inc.
  • Release Date : 2019-09-01
  • Genre: Self-Help
  • Pages : 232
  • ISBN 10 : 9781609251604


Let Go Now Book Description :

“200 short, straightforward daily lessons” and meditations to help you end codependency: “An easy reference guide for those seeking recovery or peace” (Publishers Weekly). Do you ever sense you might be giving other people too much power over your mood? Do you find yourself feeling immobilized by other people’s expectations? The cure for codependency is detachment, and in Let Go Now, bestselling author Karen Casey offers practical steps for implementing the principles of detachment in your life. When we remove codependent relationships and behaviors from our lives, we discover a life of balance and freedom. With two hundred meditations, Karen helps us realize that we cannot control anyone or anything beyond ourselves. Inspiring and easy to read, Let Go Now guides us away from taking care of others and toward taking care of ourselves.

The Little Book of Letting Go

The Little Book of Letting Go


  • Author : Hugh Prather
  • Publisher : Mango Media Inc.
  • Release Date : 2017-01-01
  • Genre: Self-Help
  • Pages : 288
  • ISBN 10 : 9781633410411


The Little Book of Letting Go Book Description :

Make room for happiness and positive growth with this practical guide to letting go by the international bestselling author of Notes to Myself. From long-harbored guilt to deep-rooted prejudices, many of us bear the weight of harmful tendencies in our daily lives. Whether we realize it or not, these things are actively holding us back from the happiness we deserve and long to attain. In this inspirational book, minister and counselor Hugh Prather provides a guide for mental cleansing. It is only in ridding our minds of the fear and judgments we cling to that we open the door for happiness. The more we hold on to negativity, the less free we are to take hold of new possibilities. That’s why we need to meet every day with openness. But changing how we think takes practice. In The Little Book of Letting Go, Prather shares practical exercises and lasting tools that can help us let go of things that hold us back. By learning from Prather’s own personal experiences and adopting the practices he offers, we can find happiness, peace, and a chance at spiritual renewal. The Little Book of Letting Go includes: A simple three-step process for letting go A thirty-day plan for spiritual renewal Personal stories from Prather about his own journey