The Language of Letting Go Book
Score: 4.5
From 16 Ratings

The Language of Letting Go


  • Author : Melody Beattie
  • Publisher : Simon and Schuster
  • Release Date : 2009-12-12
  • Genre: Self-Help
  • Pages : 408
  • ISBN 10 : 9781592857975

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The Language of Letting Go Excerpt :

Written for those of us who struggle with codependency, these daily meditations offer growth and renewal, and remind us that the best thing we can do is take responsibility for our own self-care. Melody Beattie integrates her own life experiences and fundamental recovery reflections in this unique daily meditation book written especially for those of us who struggle with the issue of codependency.Problems are made to be solved, Melody reminds us, and the best thing we can do is take responsibility for our own pain and self-care. In this daily inspirational book, Melody provides us with a thought to guide us through the day and she encourages us to remember that each day is an opportunity for growth and renewal.

Daily Reflections Book
Score: 3
From 3 Ratings

Daily Reflections


  • Author : A a
  • Publisher : Unknown
  • Release Date : 2017-07-27
  • Genre: Self-Help
  • Pages : 384
  • ISBN 10 : 1684113717

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Daily Reflections Excerpt :

This is a book of reflections by A.A. members for A.A. members. It was first published in 1990 to fulfill a long-felt need within the Fellowship for a collection of reflections that moves through the calendar year--one day at a time. Each page contains a reflection on a quotation from A.A. Conference-approved literature, such as Alcoholics Anonymous, Twelve Steps and Twelve Traditions, As Bill Sees It and other books. These reflections were submitted by members of the A.A. Fellowship who were not professional writers, nor did they speak for A.A. but only for themselves, from their own experiences in sobriety. Thus the book offers sharing, day by day, from a broad cross section of members, which focuses on the Three Legacies of Alcoholics Anonymous: Recovery, Unity and Service. Daily Reflections has proved to be a popular book that aids individuals in their practice of daily meditation and provides inspiration to group discussions even as it presents an introduction for some to A.A. literature as a whole.

Codependent No More Book
Score: 4.5
From 14 Ratings

Codependent No More


  • Author : Melody Beattie
  • Publisher : Simon and Schuster
  • Release Date : 2009-06-10
  • Genre: Self-Help
  • Pages : 217
  • ISBN 10 : 9781592857920

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Codependent No More Excerpt :

In a crisis, it's easy to revert to old patterns. Caring for your well-being during the coronavirus pandemic includes maintaining healthy boundaries and saying no to unhealthy relationships. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book--Codependent No More. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness. Melody Beattie is the author of Beyond Codependency, The Language of Letting Go, Stop Being Mean to Yourself, The Codependent No More Workbook and Playing It by Heart.

Codependent No More Workbook Book
Score: 4.5
From 2 Ratings

Codependent No More Workbook


  • Author : Melody Beattie
  • Publisher : Simon and Schuster
  • Release Date : 2011-03-09
  • Genre: Self-Help
  • Pages : 208
  • ISBN 10 : 9781616491888

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Codependent No More Workbook Excerpt :

This highly anticipated workbook will help readers put the principles from Melody Beattie's international best seller Codependent No More into action in their own lives. The Codependent No More Workbook was designed for Melody Beattie fans spanning the generations, as well as for those who may not yet even understand the meaning and impact of their codependency. In this accessible and engaging workbook, Beattie uses her trademark down-to-earth style to offer readers a Twelve Step, interactive program to stop obsessing about others by developing the insight, strength, and resilience to start taking care of themselves. Through hands-on guided journaling, exercises, and self-tests, readers will learn to integrate the time-tested concepts outlined in Codependent No More into their daily lives by setting and enforcing healthy limits; developing a support system through healthy relationships with others and a higher power; experiencing genuine love and forgiveness; and letting go and detaching from others' harmful behaviors. Whether fixated on a loved one with depression, an addiction, an eating disorder, or other self-destructive behaviors, or someone who makes unhealthy decisions, this book offers the practical means to plot a comprehensive, personalized path to hope, healing, and the freedom to be your own best self.

Beyond Codependency Book
Score: 4
From 2 Ratings

Beyond Codependency


  • Author : Melody Beattie
  • Publisher : Simon and Schuster
  • Release Date : 2009-06-21
  • Genre: Self-Help
  • Pages : 276
  • ISBN 10 : 9781592857951

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Beyond Codependency Excerpt :

In simple, straightforward terms, Beattie takes you into the territory beyond codependency, into the realm of recovery and relapse, family-of-origin work and relationships, surrender and spirituality. You're learning to let go, to live your life free of the grip of someone else's problems. And yet you find you've just started on the long journey of recovery. Let Melody Beattie, author of the classic Codependent No More, help you along your way. A guided tour past the pitfalls of recovery, Beyond Codependency is dedicated to those struggling to master the art of self-care. It is a book about what to do once the pain has stopped and you've begun to suspect that you have a life to live. It is about what happens next.In simple, straightforward terms, Beattie takes you into the territory beyond codependency, into the realm of recovery and relapse, family-of-origin work and relationships, surrender and spirituality. With personal stories, hard-won insights, and activities, her book teaches the lessons of dealing with shame, growing in self-esteem, overcoming deprivation, and getting past fatal attractions long enough to find relationships that work.

Codependents  Guide to the Twelve Steps Book
Score: 4.5
From 2 Ratings

Codependents Guide to the Twelve Steps


  • Author : Melody Beattie
  • Publisher : Simon and Schuster
  • Release Date : 1992-04-09
  • Genre: Family & Relationships
  • Pages : 275
  • ISBN 10 : 9780671762278

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Codependents Guide to the Twelve Steps Excerpt :

Provides a detailed explanation of the Twelve-Step program designed by Alcoholics Anonymous, accompanied by advice on how to apply the program to codependent issues and cross-addiction

Letting Go of the Words Book

Letting Go of the Words


  • Author : Janice Redish
  • Publisher : Elsevier
  • Release Date : 2012-08-14
  • Genre: Computers
  • Pages : 370
  • ISBN 10 : 9780123859303

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Letting Go of the Words Excerpt :

"Learn how to have great conversations through your site or app. Meet your business goals while satisfying your site visitors' needs. Learn how to create useful and usable content from the master - Ginny Redish. Ginny's easy-to-read style will teach you how to plan, organize, write, design, and test your content"--

Letting Go Book
Score: 5
From 1 Ratings

Letting Go


  • Author : David R. Hawkins, M.D., Ph.D.
  • Publisher : Hay House, Inc
  • Release Date : 2014-01-15
  • Genre: Body, Mind & Spirit
  • Pages : 401
  • ISBN 10 : 9781401945015

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Letting Go Excerpt :

Letting Go describes a simple and effective means by which to let go of the obstacles to Enlightenment and become free of negativity. During the many decades of the author’s clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms. The inner mechanism of surrender was found to be of great practical benefit and is described in this book. Dr Hawkins’s previous books focused on advanced states of awareness and Enlightenment. Over the years, thousands of students had asked for a practical technique by which to remove the inner blocks to happiness, love, joy, success, health and, ultimately, Enlightenment. This book provides a mechanism for letting go of those blocks. The mechanism of surrender that Dr Hawkins describes can be done in the midst of everyday life. The book is equally useful for all dimensions of human life: physical health, creativity, financial success, emotional healing, vocational fulfillment, relationships, sexuality and spiritual growth. It is an invaluable resource for all professionals who work in the areas of mental health, psychology, medicine, self-help, addiction recovery and spiritual development.

Journey to the Heart Book
Score: 4
From 5 Ratings

Journey to the Heart


  • Author : Melody Beattie
  • Publisher : Harper Collins
  • Release Date : 2013-04-30
  • Genre: Poetry
  • Pages : 384
  • ISBN 10 : 9780062291127

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Journey to the Heart Excerpt :

Journey to the Heart by New York Times bestselling author of Codependent No More, Beyond Codependency, and Lessons of Love, contains 365 insightful daily meditations that inspire readers to unlock their personal creativity and discover their divine purposes in life. “Melody Beattie gives you the tools to discover the magnificence and splendor of your being.” –Deepak Chopra, author of Jesus and Buddha

The Sound of Letting Go Book
Score: 4.5
From 2 Ratings

The Sound of Letting Go


  • Author : Stasia Ward Kehoe
  • Publisher : Penguin
  • Release Date : 2014-02-06
  • Genre: Juvenile Fiction
  • Pages : 400
  • ISBN 10 : 9781101626559

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The Sound of Letting Go Excerpt :

For sixteen years, Daisy has been good. A good daughter, helping out with her autistic younger brother uncomplainingly. A good friend, even when her best friend makes her feel like a third wheel. When her parents announce they’re sending her brother to an institution—without consulting her—Daisy’s furious, and decides the best way to be a good sister is to start being bad. She quits jazz band and orchestra, slacks in school, and falls for bad-boy Dave. But one person won’t let Daisy forget who she used to be: Irish exchange student and brilliant musician Cal. Does she want the bad boy or the prodigy? Should she side with her parents or protect her brother? How do you know when to hold on and when—and how—to let go? “The Sound of Letting Go is deeply moving, fiercely honest, and always surprising. Stasia Ward Kehoe’s characters are so real and complex, you won’t want to let them go at the end. I loved this book!”—Barbara Dee, author of Solving Zoe, This is Me From Now On, Just Another Day in My Insanely Real Life, and Trauma Queen “Achingly beautiful, The Sound of Letting Go takes readers down a dangerous path while touching the heart and encouraging hope.”—Elana Johnson, author of Possession, Surrender, and Abandon “Told in verse that is at once delicate and strong, lyrical and honest, Stasia Kehoe’s The Sound of Letting Go is a moving contemporary story of the intense push and pull between the responsibility of family and the freedom of dreams.”—Jessi Kirby, author of Moonglass, In Honor, and Golden “With captivating verse and a lyrical love story to match, The Sound of Letting Go will keep you hanging on, breathless and enchanted, until the very last page.”—Gretchen McNeil, author of Possess, Ten and the forthcoming 3:59 and the “Don’t Get Mad” series “Soulful and stunning, this book has captured my heart. It’s one of those tragic melodies you never want to end, a tribute to the damning and redemptive power of

The Little Book of Letting Go Book

The Little Book of Letting Go


  • Author : Hugh Prather
  • Publisher : Mango Media Inc.
  • Release Date : 2017-01-01
  • Genre: Self-Help
  • Pages : 239
  • ISBN 10 : 9781633410411

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The Little Book of Letting Go Excerpt :

Find the Key to Happiness in Letting Go Shed what weighs you down. From long-harbored guilt to deep-rooted prejudices, many of us bear the weight of harmful tendencies in our daily lives. Whether we realize it or not, these things are actively holding us back from the happiness we long to attain. In this inspirational book, minister and counselor Hugh Prather provides a guide for mental cleansing. It is only in ridding our minds of the fear and judgments we cling to that we open the door for happiness. Embrace opportunities as they come. The more we hold on to, the less room we have to take on more. If our minds are clouded by negativity, then we aren’t facing each day with the openness that it deserves. By facing each moment with enthusiasm, we pave the path for positive thinking and make the most out of every opportunity that comes our way. Practical exercises and lasting tools. Changing how we think takes practice. This is why Prather doesn’t just tell us that it’s important to let go―he shares with his readers simple steps for how to go about letting go of things that hold us back. Through learning from Prather’s shared experiences and adopting the practices he offers, we can find happiness, peace, and a chance at spiritual renewal. Read a copy of Hugh Prather’s The Little Book of Letting Go today and discover… • A simple 3-step process for letting go • A 30-day plan for spiritual renewal • Personal stories from Prather about his own journey Readers of Letting Go: The Pathway of Surrender, It’s All Under Control, The Art of Happiness, or Love is Letting Go of Fear will love The Little Book of Letting Go.

No More Letting Go Book

No More Letting Go


  • Author : Debra Jay
  • Publisher : Bantam
  • Release Date : 2007-12-18
  • Genre: Self-Help
  • Pages : 336
  • ISBN 10 : 9780307418258

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No More Letting Go Excerpt :

“Detachment” has been the standard message of most addiction literature for the last twenty years. The conventional wisdom offered to an addict’s loved ones has been to let the addict “hit bottom” before intervening. Now intervention specialist Debra Jay challenges this belief and offers a bold new approach to treating addiction that provides a practical and spiritual lifeline to families struggling with alcohol or drug abuse. In No More Letting Go, Jay argues that the traditional advice of “letting go” too often destroys both the addict and the family physically, emotionally, and spiritually. Jay contends that addiction is everybody’s business–not just the addict’s–and addiction doesn’t have the right to trump the welfare of a family. In short, highly accessible chapters written with warmth, understanding, and compassion, Jay weaves together philosophical and religious thought; new science on the brain function of an addict; the physical and psychological impact of addiction on family members; and poignant, real-life family stories. No More Letting Go is a powerful, informative guide that provides comfort, hope, and practical advice to anyone affected by a family member’s addiction.

Letting Go Book

Letting Go


  • Author : Veronica Ray
  • Publisher : Hazelden Publishing
  • Release Date : 1989-04-01
  • Genre: Self-Help
  • Pages : 40
  • ISBN 10 : 0894865692

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Letting Go Excerpt :

People recovering from codependency, adult children of dysfunctional families, and those seeking healthier relationships will find welcome wisdom and inspiration in the first four A Moment to Reflect booklets, Hazelden's newest inspirational series for Twelve Step living. Each of these four take-along booklets contains 30 topical affirmations that guide us as we work to improve our relationships. The first four booklets in this series address setting boundaries, letting go, accepting ourselves, and living our own lives. The meditations within are dedicated to the important, often difficult task of releasing our old self-defeating attitudes and behaviors. We can move forward toward greater peace and serenity by letting go of the past and the future; obsessions with other people's feelings and problems; old guilt, shame, fear, and pain; destructive relationships; impatience; perfectionism; fearfulness; pessimism; and magical thinking. Letting go frees us to live in the present and build a better future. Without the weight of our old patterns of holding us back, we can move forward along our path of spiritual growth. We can reach for new healthier, happier ways of living.

Love Is a Choice Book
Score: 4.5
From 5 Ratings

Love Is a Choice


  • Author : Robert Hemfelt
  • Publisher : Thomas Nelson
  • Release Date : 2003-02-02
  • Genre: Self-Help
  • Pages : 288
  • ISBN 10 : 9781418513726

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Love Is a Choice Excerpt :

Let go of unhealthy relationships with the book that more than 850K people have trusted. Best-selling doctors, Hemfelt, Minirth, and Meier, walk you through their ten proven stages to recovery from codependency that results from external circumstances. Humans are susceptible to codependency because of our sinful tendency to use defense mechanisms to fool ourselves. In codependent relationships, deceitful games are played, and important Christian principles are often taken out of context and abused. God wants us to have healthy relationships with a balance between being dependent and independent. The doctors describe how the most effective means of overcoming codependent relationships is to establish or deepen a relationship with Christ Himself. They describe the causes of codependency, pointing out the factors that perpetuate it, and lead readers through their ten stages of recovery. Continue a deeper study with the Love Is a Choice workbook, available separately.

Enlightenment Is Letting Go  Book
Score: 5
From 1 Ratings

Enlightenment Is Letting Go


  • Author : Teresa Naseba Marsh
  • Publisher : AuthorHouse
  • Release Date : 2010-06
  • Genre: Education
  • Pages : 202
  • ISBN 10 : 9781452028910

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Enlightenment Is Letting Go Excerpt :

Enlightenment is Letting Go! Healing from Trauma, Addiction, and Multiple Loss Enlightenment is Letting Go! is the boldest presentation of abuse related trauma, addiction and multiple loss. Written with a language from the heart it will take you to the depths of the connections between the disorders. This book is about the audacity and courage of men and women who transcended from the depths of suffering, trauma, addiction, loss, life threatening illness and atrocities to clarity, awareness, hope, healing, freedom, peace and enlightenment. The author further explores through story telling, the spoken word, and poetry the process of the healing journey. The book explores how embracing treatment and the healing journey can transform the deepest wounds and pain caused by trauma, addiction and loss. You will journey with the author and storytellers into territories of truth, spirituality, courage and honesty as they embraced the highest part of their being through healing. The stories will take you on a truthful journey within, and allow you to see the process of healing that is so much needed in the world today.