The Little Book of Energy Healing Techniques Book

The Little Book of Energy Healing Techniques

  • Author : Karen Frazier
  • Publisher : Althea Press
  • Release Date : 2019-08-20
  • Genre: Uncategoriezed
  • Pages : null
  • ISBN 10 : 1641525487
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Discover energy healing--find more balance and peace. Energy healing is the practice of manipulating the subtle energy flow in your body to improve the way you think and feel. The Little Book of Energy Healing Techniques is your introduction to the basics of energy healing, featuring a series of simple exercises you can do anytime. Heal your mind, body, and spirit, with clear and balanced energy that empowers you to live with greater peace and comfort. The Little Book of Energy Healing Techniques allows you to: Start from scratch--Practice the exercises in this book right away--no prior knowledge required. Try it on for size--From sound healing to crystals, you can test out multiple types of energy healing and find what resonates with you. Learn active healing--Learn 5- to 15-minute daily routines for centering yourself to alleviate pain and inner turmoil. See for yourself what the power of energy healing can do for you.

The Little Book of Energy Medicine Book
Score: 5
From 1 Ratings

The Little Book of Energy Medicine

  • Author : Donna Eden
  • Publisher : Penguin
  • Release Date : 2012-12-27
  • Genre: Body, Mind & Spirit
  • Pages : 96
  • ISBN 10 : 9781101603826
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The Little Book of Energy Medicine is a simple, easy-to-use "pocket guide" to one of the most powerful alternative health practices in existence today, from world-renowned healer Donna Eden. In this book, Eden draws on more than three decades of experience to offer readers a simple introduction to the core energy medicine exercises she recommends for feeling rejuvenated, happier, more alert, and less anxious. Featuring a Five-Minute Daily Energy Routine for restoring the body’s natural energy flow, in addition to information on specific energy medicine exercises that can help combat a host of health conditions from headaches and nausea to insomnia and the common cold, The Little Book of Energy Medicine is essential reading for anyone looking to improve general health and well-being.

The Little Book of Self Healing Book

The Little Book of Self Healing

  • Author : Nneka M. Okona
  • Publisher : Simon and Schuster
  • Release Date : 2022-01-04
  • Genre: Medical
  • Pages : 192
  • ISBN 10 : 9781507216767
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Find health, wellness, comfort, and recovery with these 200 self-healing techniques designed to nourish the mind, body, and spirit. Self-healing helps you tune into the needs of your mind, body, and spirit to fully understand what you need for optimal health and wellness. With The Little Book of Self-Healing, you’ll find 200 practices that will help you learn to recognize the signs your body gives you, achieve the right balance for your mental and physical needs, and feel empowered as you take an active role in your healing. Whether you’re dealing with the symptoms of extreme stress, coping with traumatic experience, or simply looking to develop a deeper connection with yourself, this book has the tools you need including: -Letting go of the hustle mentality -Finding movement activities that resonate with you -Creating a community of supportive friends -And more! While modern medicine and simple self-care can still be an important part of your health routine, these simple self-healing techniques—taking a bath, meditating, or decluttering—can take your wellness to the next level. Learn how to truly care for yourself and feel your best every day.

The Little Book of Aura Healing Book

The Little Book of Aura Healing

  • Author : Laura Styler
  • Publisher : Rockridge Press
  • Release Date : 2020-10-20
  • Genre: Uncategoriezed
  • Pages : null
  • ISBN 10 : 1647398290
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Awaken your personal power--easy techniques to understand, read, and heal your aura The Little Book of Aura Healing is your beginner's guide to what your aura is and how you can heal and maintain it for better well-being. Begin with a brief background on how auras work before diving into specifics of each color, each layer, and practical aura balancing techniques that anyone can do. The Little Book of Aura Healing illuminates how your aura is connected to your physical, emotional, mental, and spiritual health. Start healing your aura right away with: Practical techniques--Explore simple practices for reading, healing, and strengthening your aura, with friendly language and helpful illustrations. Learn the signs--Discover ways to identify an aura that's imbalanced and how to align the energy of your thoughts, emotions, intentions, and actions for greater aural symmetry. The seven layers--Learn about the color, size, chakra, and personality traits associated with each of the seven main layers of your aura, and how to heal the ones that need your attention most. This book is your ultimate guide to auras and their colors as well as simple practices to read, cleanse, and heal them.

Energy Medicine For Women Book
Score: 5
From 3 Ratings

Energy Medicine For Women

  • Author : Donna Eden
  • Publisher : Piatkus
  • Release Date : 2012-03-22
  • Genre: Body, Mind & Spirit
  • Pages : 304
  • ISBN 10 : 9781405517348
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For more than three decades, Donna Eden has been teaching people to understand the body as an energy system, to recognize their aches and pains as signals of energy imbalance, and to reclaim their natural healing capabilities. In her long-awaited new book, Donna speaks directly to women, showing them how they can work with energy to tackle the specific health challenges they face. She reveals that a woman can manage her hormones by managing her energies and also use energy medicine to treat a host of health issues. From PMS to menopause, from high blood pressure to depression, the book offers easy-to-follow solutions to women's health issues that traditional medicine often fails to provide. Blending a compassionate voice with a profound grasp of how the female body functions as an energy system, Eden presents what is sure to become a classic book on the subject of women's health.

Energy Healing Book

Energy Healing

  • Author : Kris Ferraro
  • Publisher : St. Martin's Griffin
  • Release Date : 2019-04-30
  • Genre: Body, Mind & Spirit
  • Pages : 144
  • ISBN 10 : 9781250313713
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A Beginners guide to healing body and mind with energy Energy Healing is a practical guide to the unique and powerful art of restoring energy through the body to promote physical health, healing, and wellness. Designed for absolute beginners, the book provides an overview of the history and benefits of Energy Healing and various methods including muscle testing, EFT (Emotional Freedom Techniques), and Shielding. Readers will learn how to tune into their own bodies and begin their own energy healing practice. An experienced practitioner with a thriving practice, Kris Ferraro provides the perfect introduction to energy healing, including quick and easy techniques that anyone can incorporate into their lives along with common pitfalls and how to resolve them. A rich resources section will help readers further explore the world of energy healing and develop their practice. Anyone looking to understand and practice energy healing in their own life should Start Here! Other books in the Start Here Guide Series: Forest Bathing: Discovering Health and Happiness Through the Japanese Practice of Shinrin Yoku Meditation: The Simple and Practical Way to Begin Meditating Chakras: An Introduction to Using the Chakras for Emotional, Physical, and Spiritual Well-Being

Self Reiki Book

Self Reiki

  • Author : Jasmin Harsono
  • Publisher : Penguin
  • Release Date : 2020-01-07
  • Genre: Body, Mind & Spirit
  • Pages : 144
  • ISBN 10 : 9780744021424
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Harness the power of universal energy and use Reiki techniques at home - to harmonize and heal. Reiki promotes inner balance and natural healing to alleviate pain, stress, anxiety, and more. Discover how to tune into your internal life force with over 40 step-by-step self-Reiki practices you can do yourself - anytime, anywhere. Use a range of practical meditation, mindfulness, and breathwork-focused Reiki exercises to connect with universal energy. Share its power through your hands to locate and clear physical, emotional, and spiritual blockages - encouraging a healthy flow of energy throughout your entire being. Bring peace, radiance, and balance to every area of your life with self Reiki.

The Ultimate Guide to Energy Healing Book

The Ultimate Guide to Energy Healing

  • Author : Kat Fowler
  • Publisher : Fair Winds Press
  • Release Date : 2022-01-11
  • Genre: Body, Mind & Spirit
  • Pages : 192
  • ISBN 10 : 9780760371763
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The Ultimate Guide to Energy Healing demystifies energy healing styles and practices and offers accessible techniques that you can use immediately for healing and self-care. The popularity of energy healing is surging as people seek out alternative means of healing and wellness. While popular, energy healing can be intimidating to many, as it sits at the intersection of the scientific and the spiritual. The Ultimate Guide to Energy Healing offers an understandable and practical approach to energy healing. Learn how to: Develop energetic sensitivity Work with auras and energy fields and protect your space Clean and balance chakras Remove energy blocks and cords Do light body and DNA activation Techniques for the beginner, intermediate, and more advanced practitioners are included. Detailed information on chakras and energetic anatomy is covered as well as supplemental tools and techniques such as color healing and using crystals, pendulums, and sound. The techniques offered in this book are a fusion of many methods thus enabling practitioners to get the best from each method of energy healing and incorporate the practice into everyday life and adjunctive practices such as meditation or yoga. The Ultimate Guide to… series offers comprehensive beginner’s guides to discovering a range of mind, body, spirit topics, including tarot, divination, numerology, witchcraft, chakras, aromatherapy, and more. Filled with beautiful illustrations and designed to give easy access to the information you’re looking for, each of these references provides simple-to-follow expert guidance as you learn and master your practice.

The Little Book of Light Codes Book

The Little Book of Light Codes

  • Author : Laara
  • Publisher : Unknown
  • Release Date : 2020-01-27
  • Genre: Uncategoriezed
  • Pages : 252
  • ISBN 10 : 1777094305
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The Little Book of Light Codes contains a series of 52 symbols which are channeled, healing Codes of Light from the Universe, designed to help human beings along on our unique and individual paths. Through the visual assistance of the symbols, your journey to peace and happiness is brought forth in a unique way. These symbols have been developed and given to us at this time to assist in releasing our pain and suffering, while bringing more Love, abundance, and harmony into our Hearts and lives. The symbols in The Little Book of Light Codes offer access to gentle and powerful energies which caninspire healings on all levels of the mental, emotional, physical, and spiritual planes. These channeled symbols are designed to repair DNA, and to offer personal upgrades and activations to the reader as is appropriate for them. The reader is invited to work their way through the book, and open to all the potential healings and wisdoms provided by the Light Codes. Simple exercises and meditations are included, to assist you in utilizing the symbols most effectively while you step further into your Love and Light. Each symbol will resonate with a difficult issue in your life at any given moment. You may find yourself drawn to a particular symbol one day, and feel resistance to it the next, depending upon what energies, stressors, or triggers you are working with in your life. As you work with the messages, wisdom, and frequencies expressed by each symbol, your process with The Little Book of Light Codes will be as personalized and as healing as you choose. The energy frequency each symbol emits and the information each offers are infinite. Simply by looking at a symbol, you will gain the information your soul is seeking in order to perfect itself and reflect Divine Love. As you move through this book, you may experience release, change, and even total transformation in your physical, mental, emotional, or spiritual bodies. Just flow with it! Follow your inner guidance and intui

Energy Medicine Book
Score: 4
From 5 Ratings

Energy Medicine

  • Author : Donna Eden
  • Publisher : Penguin
  • Release Date : 2008-08-21
  • Genre: Health & Fitness
  • Pages : 432
  • ISBN 10 : 9781440631436
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In this updated and expanded edition of her alternative-health classic, Eden shows readers how they can understand their body's energy systems to promote healing.

Essential Reiki Book
Score: 4.5
From 10 Ratings

Essential Reiki

  • Author : Diane Stein
  • Publisher : Crossing Press
  • Release Date : 2011-02-02
  • Genre: Body, Mind & Spirit
  • Pages : 168
  • ISBN 10 : 9780307783639
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Reiki is an ancient and profoundly simple system of “laying on of hands” healing derived from Tibetan Buddhism. In the West, Reiki has been kept highly secret for many years. ESSENTIAL REIKI presents full information on all three degrees of this healing system, most of it in print for the first time. Teaching from the perspective that Reiki healing belongs to all people, Diane Stein breaks new ground in her classic guide to this ancient practice. While no book can replace the directly received Reiki “attunements,” ESSENTIAL REIKI provides everything else that the healer, practitioner, and teacher of this system needs.

Summary of Karen Frazier s The Little Book of Energy Healing Techniques Book

Summary of Karen Frazier s The Little Book of Energy Healing Techniques

  • Author : Everest Media,
  • Publisher : Everest Media LLC
  • Release Date : 2022-03-08T22:59:00Z
  • Genre: Body, Mind & Spirit
  • Pages : 19
  • ISBN 10 : 9781669351139
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Please note: This is a companion version & not the original book. Sample Book Insights: #1 Energy healing is the process of changing the energetic vibration of something to facilitate balance. It is a broad term that refers to techniques and practices that change the energetic vibration of something to facilitate balance. #2 Energy healing treats you as an interdependent energetic system comprising the physical and etheric. It seeks to balance physical and etheric energy so you can achieve a higher vibrational state, expressed as better overall health. #3 When your energy isn’t balanced, the part of your physical or etheric body where the imbalance exists isn’t vibrating at an optimal frequency. Different energy healing techniques help you shift your vibration to the desirable frequency through entrainment to create harmony or balance that expresses as health. #4 You can feel vibration through sound. Hum for 30 seconds or so, closing your eyes to focus on the sound. As you do, notice where and how you feel the vibration in your body.

The Little Book of Rootwork Book
Score: 5
From 1 Ratings

The Little Book of Rootwork

  • Author : Paris Ajana
  • Publisher : Simon and Schuster
  • Release Date : 2022-04-12
  • Genre: Body, Mind & Spirit
  • Pages : 256
  • ISBN 10 : 9781646042210
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Explore the world of hoodoo with an experienced rootworker in this friendly, accessible guide to rituals, spells, and other traditional folk magic. Rootwork, also known as hoodoo or conjure, is an African American folk magic influenced by a blend of African beliefs, traditions, and cultures. This book includes step-by-step guidance for over 80 rituals, spells, and techniques that can help manifest your goals and transform your life. Written by a descendant of African American and Filipino rootworkers, Paris Ajana (also known as the Hoodoo Goddess) guides you on a spiritual journey, teaching skills such as: Preparing altars and sacred spaces Crystal spells, herb magic, and candle creation Constructing mojo bags, doll babies, and honey jars And much more! Learn to connect with the spirits of your ancestors to invigorate your mind, body, and soul as you delve into the mystical world of rootwork.

Ultimate Energy Using Your Natural Energies to Balance Body Mind and Spirit Book

Ultimate Energy Using Your Natural Energies to Balance Body Mind and Spirit

  • Author : Tori Hartman
  • Publisher : St. Martin's Essentials
  • Release Date : 2021-02-02
  • Genre: Body, Mind & Spirit
  • Pages : 416
  • ISBN 10 : 9781250779694
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The ultimate guide to harnessing the body's energy for health and wellness Our bodies are surrounded by and filled with powerful streams of energy that can be used to improve our mental, physical, and spiritual wellbeing. Ultimate Energy: Using Your Natural Energies to Balance Body, Mind, and Spirit is a collection of three books—Chakras, Auras, and Energy Healing by Tori Hartman, Eliza Swann, and Kris Ferraro—that will give readers the tools to tap into their own unique energy using a variety of modalities and practices. Chakras explains the associations and strengths of each of the seven chakras along with how to harness their power in your own life. Auras explores the many-layered energy field that is the human aura and will teach you to sense and work with your own aura and those of others. Energy Healing offers an exploration of a range of energy healing techniques from Reiki to EFT, and will help you find a practice that suits your needs and interests. Written by experts in the field, each book is designed with beginners in mind and includes exercises to kick-start your practice along with a comprehensive resources section to help you continue your exploration of the power of energy. Ultimate Energy is the definitive beginner's guide to using energy as part of your health and wellness practice.

The Little Pocket Book of Crystal Chakra Healing Book

The Little Pocket Book of Crystal Chakra Healing

  • Author : Philip Permutt
  • Publisher : CICO Books
  • Release Date : 2016-02-11
  • Genre: Body, Mind & Spirit
  • Pages : 0
  • ISBN 10 : 1782493476
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Heal and energize by working with the natural power of crystals and the body’s seven chakras. Heal and energize by working with the natural power of crystals and the body’s seven chakras. In many cultures, the chakra energy system is a route map for the transfer of healing energies to the mind, body, and spirit. By working through the chakras with the easy-to-find crystals recommended in this book, you will benefit your physical, emotional, and spiritual well-being—detoxifying the body of unhelpful energies, and promoting a more contented, energized, and stress-free life. The introduction explains what crystals and minerals are, and how they focus, store, transmit, and transmute energy for healing. Next, “Working with Crystals” gives the principal methods, such as the laying on of stones, simple holding, making crystal elixirs, and crystal cleansing methods. You will also discover how to connect with your crystals and how to program your master quartz crystal, along with crystal meditation exercises. Chapter 3, “The Body’s Energy System,” then explores the chakras and the aura, followed by a detailed chapter on the seven major chakras. Included are their healing benefits for emotional, physical, and spiritual well-being, along with checklists to help you assess the health of every chakra. Profiles of over 100 crystals for chakra healing are included. Finally, “Healing Techniques” shows how to carry out a full crystal chakra healing treatment, including diagnosis with a pendulum, activating crystals, and aura healing, plus sections on self-healing and distant healing. With over 100 crystals, along with symptom charts, exercises, and case studies, The Little Pocket Book of Crystal Chakra Healing will guide you toward better health and, ultimately, a calmer, happier life.