The New American Heart Association Cookbook  9th Edition Book

The New American Heart Association Cookbook 9th Edition


  • Author : American Heart Association
  • Publisher : Harmony
  • Release Date : 2019-05-07
  • Genre: Cooking
  • Pages : 544
  • ISBN 10 : 9780553447200

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The New American Heart Association Cookbook 9th Edition Excerpt :

Here is the ultimate resource for anyone looking to improve cardiac health and lose weight, offering 800 recipes--100 all new, 150 refreshed--that cut saturated fat and cholesterol. The American Heart Association's cornerstone cookbook has sold more than three million copies and it's now fully updated and expanded to reflect the association's latest guidelines as well as current tastes, with a fresh focus on quick and easy. This invaluable, one-stop-shopping resource--including updated heart-health information, strategies and tips for meal planning, shopping, and cooking healthfully--by the most recognized and respected name in heart health is certain to become a staple in American kitchens.

The New American Heart Association Cookbook Book
Score: 4
From 1 Ratings

The New American Heart Association Cookbook


  • Author : American Heart Association
  • Publisher : Ballantine Books
  • Release Date : 2010-01-27
  • Genre: Cooking
  • Pages : 736
  • ISBN 10 : 9780345461810

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The New American Heart Association Cookbook Excerpt :

When the American Heart Association, the country's most-trusted authority on heart-healthy living, published the first edition of its cookbook twenty-five years ago, it could hardly have predicted that the book would become a runaway bestseller and set the standard for healthful and delicious eating. To celebrate the book's silver anniversary, the AHA has completely updated and revised this jewel of its renowned cookbook library. This latest edition is a must-have for every chef who wants tasty, good-for-you recipes in step with how we eat today. Each of the more than 600 recipes--including over 150 that are brand-new--has been kitchen-tested for high flavor and ease of preparation. Dishes such as Risotto with Broccoli and Leeks, Grilled Tuna with Pineapple-Nectarine Salsa, and Minted Cantaloupe Soup with Fresh Lime prove that healthful food doesn't have to be boring, spartan, or old-fashioned. Here you'll find recipes for the hottest trends in cooking, from wrap sandwiches and pesto to vegetarian entrées and ethnic cuisines. If you're a chef on the go, you'll appreciate the many recipes that will help you put a meal on the table in a flash--from quick-and-easy offerings and twofer recipes that let you have delicious planned-overs for later in the work week to one-dish meals and microwave recipes. The handy menus will help you mix and match recipes not only for weekday dining but also for the perfect holiday meal, party, or other special occasion. And with the AHA's suggestions, you can turn treasured family favorites into heart-healthy classics. You'll also read the latest on how what you eat can affect your health. In addition to the AHA's dietary guidelines and recommendations, you'll find discussions about the importance of fiber, folic acid, and eating a variety of foods. Each kitchen-tested recipe is accompanied by a complete nutritional breakdown, including total fat, saturated fat, cholesterol, sodium, calories, fiber, and more, so it's easy to work any of

The New American Heart Association Cookbook  9th Edition Book

The New American Heart Association Cookbook 9th Edition


  • Author : American Heart Association
  • Publisher : Harmony
  • Release Date : 2017-06-20
  • Genre: Cooking
  • Pages : 544
  • ISBN 10 : 9780553447194

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The New American Heart Association Cookbook 9th Edition Excerpt :

Here is the ultimate resource for anyone looking to improve cardiac health and lose weight, offering 800 recipes—100 all new, 150 refreshed—that cut saturated fat and cholesterol. The American Heart Association's cornerstone cookbook has sold more than three million copies and it's now fully updated and expanded to reflect the association's latest guidelines as well as current tastes, with a fresh focus on quick and easy. This invaluable, one-stop-shopping resource—including updated heart-health information, strategies and tips for meal planning, shopping, and cooking healthfully—by the most recognized and respected name in heart health is certain to become a staple in American kitchens.

American Heart Association Meals in Minutes Cookbook Book

American Heart Association Meals in Minutes Cookbook


  • Author : Anonim
  • Publisher : Harmony
  • Release Date : 2002-11-01
  • Genre: Cooking
  • Pages : 368
  • ISBN 10 : 9780609809778

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American Heart Association Meals in Minutes Cookbook Excerpt :

The nation's leading advocate for heart-friendly eating and cardiac health shares more than two hundred quick and easy recipes designed keep readers healthy and fit, in a beautifully illustrated new edition to the American Heart Association cookbook library. Reprint. 20,000 first printing..

The American Heart Association Low Salt Cookbook Book
Score: 5
From 1 Ratings

The American Heart Association Low Salt Cookbook


  • Author : Anonim
  • Publisher : Random House Digital, Inc.
  • Release Date : 2003-11-01
  • Genre: Cooking
  • Pages : 384
  • ISBN 10 : 9780345461834

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The American Heart Association Low Salt Cookbook Excerpt :

The nation's premier authority on heart-friendly food presents a revised and updated edition of their low-salt cookbook, featuring a delicious assortment of two hundred recipes, including updated version of old favorites and fifty new dishes, that emphasize the use of fresh ingredients, herbs, and spices to promote flavor. Reprint.

American Heart Association Healthy Fats  Low Cholesterol Cookbook Book
Score: 5
From 1 Ratings

American Heart Association Healthy Fats Low Cholesterol Cookbook


  • Author : American Heart Association
  • Publisher : Harmony
  • Release Date : 2015-12-29
  • Genre: Cooking
  • Pages : 384
  • ISBN 10 : 9780553447170

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American Heart Association Healthy Fats Low Cholesterol Cookbook Excerpt :

The classic cookbook for achieving heart health and wellbeing through a diet that is low in cholesterol and saturated fat--updated and revised with 200 recipes (including 50 new to this edition) Lose the bad fats, but not the flavor. Now in its fifth edition, American Heart Association Healthy Fats, Low-Cholesterol Cookbook provides the most up-to-date information on heart health and nutrition. Good-for-you food should also be satisfying, and the American Heart Association reveals how easy it is to replace the bad fats in your diet with healthier ones. This classic cookbook offers more than 200 tempting dishes, 50 of which are new, including: · Fresh Basil and Kalamata Hummus · Triple-Pepper and White Bean Soup with Rotini · Taco Salad · Hearty Fish Chowder · Chicken Pot Pie with Mashed Potato Topping · Balsamic Braised Beef with Exotic Mushrooms · Grilled Pizza with Grilled Vegetables · Stovetop Scalloped Tomatoes · Puffed Pancake with Apple-Cranberry Sauce · Mango Brûlée with Pine Nuts The perfect companion for today’s healthy cook, this indispensable collection of recipes proves you can eat deliciously and nutritiously.

American Heart Association One dish Meals Book
Score: 4
From 1 Ratings

American Heart Association One dish Meals


  • Author : American Heart Association
  • Publisher : Clarkson Potter
  • Release Date : 2003
  • Genre: Cooking
  • Pages : 320
  • ISBN 10 : 9780609610855

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American Heart Association One dish Meals Excerpt :

Organized by the main ingredient in each recipe, a delicious and healthful cookbook presents more than two hundred original recipes for tasty one-pot meals, each of which contains protein, starch, and fruit or vegetable to create a balanced meal that is rich in essential nutrients. 25,000 first printing.

American Heart Association Low Fat  Low Cholesterol Cookbook Book
Score: 4
From 5 Ratings

American Heart Association Low Fat Low Cholesterol Cookbook


  • Author : Anonim
  • Publisher : Clarkson Potter Publishers
  • Release Date : 2005-09-13
  • Genre: Cooking
  • Pages : 376
  • ISBN 10 : 9781400098293

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American Heart Association Low Fat Low Cholesterol Cookbook Excerpt :

A third edition of the popular healthy recipe primer features fifty new dishes, including Smoked Salmon Dip with Cucumber and Herbs and Key Lime Tart with Tropical Fruit, in a guide that shares the most recent scientific guidelines for promoting heart health through diet. Reprint. 30,000 first printing.

American Heart Association Quick   Easy Cookbook  2nd Edition Book
Score: 3
From 1 Ratings

American Heart Association Quick Easy Cookbook 2nd Edition


  • Author : American Heart Association
  • Publisher : Harmony
  • Release Date : 2012-04-03
  • Genre: Cooking
  • Pages : 288
  • ISBN 10 : 9780307953872

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American Heart Association Quick Easy Cookbook 2nd Edition Excerpt :

Convenience and eating healthfully can go hand in hand, and with the American Heart Association Quick & Easy Cookbook, 2nd Edition, you can spend less time in the kitchen and still achieve great results at the table. This revised and expanded edition of the classic cookbook includes more than 200 speedy dishes, of which 60 are brand new. Prep and cooking times are provided for all recipes, so you’ll know how much time you’ll need in the kitchen. And rest assured, no dish takes longer than 20 minutes to prepare, and many recipes can be made in 30 minutes from start to finish. In fewer than 10 minutes, you can start your day with Confetti Scrambler or Mandarin Breakfast Parfaits. No one will guess you whipped up dinner in 20 minutes when you serve Chicken with Tarragon Oil, Baked Tilapia with Pineapple Reduction, or Beef Tenderloin on Herbed White Beans. When meals are this simple and good for you, even appetizers, snacks, sides, and desserts can be on the docket. You’ll find recipes for Homemade Corn Tortilla Chips, Edamame Salsa, Warm Chicken and Papaya Salad, Citrus Kale with Dried Cranberries, Chocolate-Banana Mini Cupcakes, Grilled Peaches with Almond Liqueur, and much more! Make the most of your time in the kitchen and in the grocery store with helpful tools such as: · Meal-planning strategies, including a sample dinner plan and a chart template to customize your own meals week-by-week · Guidelines for maximizing nutritious foods and minimizing nutrient-poor foods · Shopping strategies, including lists of health-smart staples · Tips on organizing your kitchen for the greatest efficiency · Quick-cooking techniques and short prep tricks With this new edition of one of the American Heart Association’s first and most popular cookbooks, you’ll have a resource right at your fingertips for making your own quick and easy meals that will offer you fast, healthy food.

Diabetes and Heart Healthy Meals for Two Book

Diabetes and Heart Healthy Meals for Two


  • Author : American Diabetes Association
  • Publisher : American Diabetes Association
  • Release Date : 2016-11-07
  • Genre: Cooking
  • Pages : 244
  • ISBN 10 : 9781580404167

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Diabetes and Heart Healthy Meals for Two Excerpt :

People with diabetes want heart-healthy recipes, since heart disease strikes people with diabetes twice as often as the rest of the population. But they also want recipes that taste great. In Diabetes & Heart Healthy Meals for Two, the two largest health associations in America team up to provide recipes that are simple, flavorful, and perfect for people with diabetes who are worried about improving or maintaining their cardiovascular health. A follow-up to Diabetes & Heart Healthy Cookbook, this collaboration from the American Diabetes Association® and the American Heart Association focuses on meals with only two servings. Because so many adults with diabetes are older, two-serving meals are perfect for those without children in the house—or even those living alone who want to keep leftovers to a minimum.

American Heart Association Healthy Slow Cooker Cookbook  Second Edition Book

American Heart Association Healthy Slow Cooker Cookbook Second Edition


  • Author : American Heart Association
  • Publisher : Harmony
  • Release Date : 2018-10-23
  • Genre: Cooking
  • Pages : 320
  • ISBN 10 : 9780553448054

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American Heart Association Healthy Slow Cooker Cookbook Second Edition Excerpt :

A revised and updated second edition of American Heart Association's beloved, bestselling Healthy Slow Cooker Cookbook, now with 30 new recipes, 30 to 40 new photographs, and full-color throughout. Now fully illustrated throughout with 30 to 40 new photographs, revised to meet current AHA guidelines, and refreshed with recipes like Chicken Pho, Pad Thai, Sweet Potato Chili, and Beef Vindaloo to satisfy today's palate, this comprehensive cookbook offers information on the health benefits of slow cooking and how a slow cooker can help you eat well. From appetizers to desserts and everything in between, the 230 recipes in American Heart Association Healthy Slow Cooker Cookbook will surprise you with their variety and depth of flavor. The slow cooker, America's favorite kitchen appliance, has become increasingly versatile and sophisticated, and here's how it can support a heart-smart diet. Under the spell of its low heat, lean meats, whole grains, legumes, vegetables, and fruits transform into succulent meals. This cookbook takes advantage of the ease for which the slow cooker is beloved and optimizes the nutrient density and flavors in these delicious, nutritious meals. The best way to ensure good food comes out of your cooker is to put only good-for-you ingredients into it, and with American Heart Association Healthy Slow Cooker Cookbook, you'll learn how much your slow cooker can do for you while you're enjoying a healthy lifestyle.

American Heart Association Eat Less Salt Book

American Heart Association Eat Less Salt


  • Author : American Heart Association
  • Publisher : Harmony
  • Release Date : 2013-03-05
  • Genre: Health & Fitness
  • Pages : 272
  • ISBN 10 : 9780307888051

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American Heart Association Eat Less Salt Excerpt :

Knock down that sodium--but not the flavor--to decrease your blood pressure and risks for heart attack and stroke. This toolkit, sodium tracker, and cookbook in one gives you solid health information and 60 low-sodium recipes for favorite comfort foods. With the book's step-by-step approach, eating less salt has never been more achievable. Everyone can benefit from a lower sodium diet: Millions of Americans (including 97 percent of children) consume far more sodium than they need, averaging about 3,400 milligrams of sodium a day, or seven times what the body needs to function. To help you achieve the association's recommended daily sodium intake of 1,500 milligrams, Eat Less Salt gives you realistic strategies for cutting back on sodium gradually. With this book, you’ll learn how to: -Monitor your current sodium intake -Reduce the high-sodium products in your pantry, refrigerator, and freezer -Read and understand food labels -Know which popular foods are “salt traps” -Keep sodium in check while eating out -Plan healthy, lower-sodium weekly menus without sacrificing flavor

The No fad Diet Book
Score: 4
From 2 Ratings

The No fad Diet


  • Author : Anonim
  • Publisher : Clarkson Potter
  • Release Date : 2005
  • Genre: Health & Fitness
  • Pages : 445
  • ISBN 10 : 9781400051595

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The No fad Diet Excerpt :

A balanced, sensible approach to a heart-healthy lifestyle introduces a simple method for calculating a person's ideal caloric intake, along with two weeks of menus, nutritional analyses, and two hundred new recipes, ranging from Sole Champignon to Vanilla Soufflé with Brandy-Plum Sauce. 50,000 first printing.

American Heart Association Low fat   Luscious Desserts Book
Score: 4
From 1 Ratings

American Heart Association Low fat Luscious Desserts


  • Author : Anonim
  • Publisher : Clarkson Potter Publishers
  • Release Date : 2000
  • Genre: Cooking
  • Pages : 187
  • ISBN 10 : 9780812933369

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American Heart Association Low fat Luscious Desserts Excerpt :

Introduces more than one hundred new recipes for healthy, weight-conscious after-dinner dining.

American Heart Association Instant and Healthy Book

American Heart Association Instant and Healthy


  • Author : American Heart Association
  • Publisher : Harmony
  • Release Date : 2018-06-19
  • Genre: Cooking
  • Pages : 192
  • ISBN 10 : 9780525575559

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American Heart Association Instant and Healthy Excerpt :

Get healthy in an instant! These 100 recipes show how to use your Instant Pot® to make heart-healthy, fuss-free, delicious meals. The Instant Pot®—a pressure cooker that does the work of seven other appliances—has inspired home cooks with its versatility, speed, and consistently delicious results. And now, the American Heart Association offers the ultimate guide to using your Instant Pot® to support a heart-smart diet. Lean meats, whole grains, legumes, vegetables, and fruits transform into amazing meals in just minutes, and they'll leave you feeling great, too. From appetizers to desserts and everything in between, the 100 recipes in American Heart Association Healthy Instant and Healthy will surprise you with their variety and depth of flavor. This cookbook includes more than 30 full-color photographs as well as easy-to-follow guides to using your Instant Pot® for ultimate health and flavor. The best way to ensure good food comes out of your cooker is to put only good-for-you ingredients into it, and with American Heart Association Healthy Instant and Healthy, you'll learn how much your pot can do for you while you're enjoying a healthy lifestyle.