The Rewiring Brain Book

The Rewiring Brain


  • Author : Arjen van Ooyen
  • Publisher : Academic Press
  • Release Date : 2017-06-23
  • Genre: Science
  • Pages : 592
  • ISBN 10 : 9780128038727

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The Rewiring Brain Excerpt :

The adult brain is not as hard-wired as traditionally thought. By modifying their small- or large-scale morphology, neurons can make new synaptic connections or break existing ones (structural plasticity). Structural changes accompany memory formation and learning, and are induced by neurogenesis, neurodegeneration and brain injury such as stroke. Exploring the role of structural plasticity in the brain can be greatly assisted by mathematical and computational models, as they enable us to bridge the gap between system-level dynamics and lower level cellular and molecular processes. However, most traditional neural network models have fixed neuronal morphologies and a static connectivity pattern, with plasticity merely arising from changes in the strength of existing synapses (synaptic plasticity). In The Rewiring Brain, the editors bring together for the first time contemporary modeling studies that investigate the implications of structural plasticity for brain function and pathology. Starting with an experimental background on structural plasticity in the adult brain, the book covers computational studies on homeostatic structural plasticity, the impact of structural plasticity on cognition and cortical connectivity, the interaction between synaptic and structural plasticity, neurogenesis-related structural plasticity, and structural plasticity in neurological disorders. Structural plasticity adds a whole new dimension to brain plasticity, and The Rewiring Brain shows how computational approaches may help to gain a better understanding of the full adaptive potential of the adult brain. The book is written for both computational and experimental neuroscientists. Reviews the current state of knowledge of structural plasticity in the adult brain Gives a comprehensive overview of computational studies on structural plasticity Provides insights into the potential driving forces of structural plasticity and the functional implications of structural plasticity for learni

Rewire Your Brain Book

Rewire Your Brain


  • Author : John B. Arden
  • Publisher : John Wiley & Sons
  • Release Date : 2010-03-22
  • Genre: Self-Help
  • Pages : 256
  • ISBN 10 : 9780470487297

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Rewire Your Brain Excerpt :

How to rewire your brain to improve virtually every aspect of your life-based on the latest research in neuroscience and psychology on neuroplasticity and evidence-based practices Not long ago, it was thought that the brain you were born with was the brain you would die with, and that the brain cells you had at birth were the most you would ever possess. Your brain was thought to be “hardwired” to function in predetermined ways. It turns out that's not true. Your brain is not hardwired, it's "softwired" by experience. This book shows you how you can rewire parts of the brain to feel more positive about your life, remain calm during stressful times, and improve your social relationships. Written by a leader in the field of Brain-Based Therapy, it teaches you how to activate the parts of your brain that have been underactivated and calm down those areas that have been hyperactivated so that you feel positive about your life and remain calm during stressful times. You will also learn to improve your memory, boost your mood, have better relationships, and get a good night sleep. Reveals how cutting-edge developments in neuroscience, and evidence-based practices can be used to improve your everyday life Other titles by Dr. Arden include: Brain-Based Therapy-Adult, Brain-Based Therapy-Child, Improving Your Memory For Dummies and Heal Your Anxiety Workbook Dr. Arden is a leader in integrating the new developments in neuroscience with psychotherapy and Director of Training in Mental Health for Kaiser Permanente for the Northern California Region Explaining exciting new developments in neuroscience and their applications to daily living, Rewire Your Brain will guide you through the process of changing your brain so you can change your life and be free of self-imposed limitations.

Rewire Your Anxious Brain Book
Score: 5
From 1 Ratings

Rewire Your Anxious Brain


  • Author : Catherine M Pittman
  • Publisher : New Harbinger Publications
  • Release Date : 2015-01-02
  • Genre: Self-Help
  • Pages : 224
  • ISBN 10 : 9781626251151

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Rewire Your Anxious Brain Excerpt :

Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a unique, evidence-based solution to overcoming anxiety based in cutting-edge neuroscience and research. In the book, you will learn how the amygdala and cortex (both important parts of the brain) are essential players in the neuropsychology of anxiety. The amygdala acts as a primal response, and oftentimes, when this part of the brain processes fear, you may not even understand why you are afraid. By comparison, the cortex is the center of “worry.” That is, obsessing, ruminating, and dwelling on things that may or may not happen. In the book, Pittman and Karle make it simple by offering specific examples of how to manage fear by tapping into both of these pathways in the brain. As you read, you’ll gain a greater understanding how anxiety is created in the brain, and as a result, you will feel empowered and motivated to overcome it. The brain is a powerful tool, and the more you work to change the way you respond to fear, the more resilient you will become. Using the practical self-assessments and proven-effective techniques in this book, you will learn to literally “rewire” the brain processes that lie at the root of your fears.

The ReWired Brain Book

The ReWired Brain


  • Author : Dr. Ski Chilton
  • Publisher : Baker Books
  • Release Date : 2016-08-02
  • Genre: Psychology
  • Pages : 288
  • ISBN 10 : 9781493404919

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The ReWired Brain Excerpt :

Trade Negative Thinking for Confident, Fearless Living Most of us don't realize that we have a surprising amount of control over our own thoughts and behaviors and can unintentionally influence our brains negatively, causing cycles of bad choices and experiences. The ReWired Brain offers a clear framework for understanding our brains and the decisions we make, showing how certain fears and instincts drive unhealthy emotional dysfunctions and related behavioral patterns in the most important areas of life. This book shows how to reframe negative experiences, experience emotional and spiritual healing, and ultimately rewire our brains, empowering to live fearlessly.

The Rewiring Brain Book

The Rewiring Brain


  • Author : Arjen van Ooyen
  • Publisher : Academic Press
  • Release Date : 2017-06-01
  • Genre: Uncategoriezed
  • Pages : 450
  • ISBN 10 : 0128037849

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The Rewiring Brain Excerpt :

Exploring the role of structural plasticity in brain function can be greatly assisted by mathematical and computational models. However, most traditional neuronal network models have a fixed connectivity structure, with plasticity merely arising from changes in connection strength (synaptic plasticity). In The Rewiring Brain, the editors bring together for the first time recent modelling studies that investigate the implications of structural plasticity for brain function and connectivity. It contains a valuable overview of contemporary computational and theoretical studies on structural plasticity. Starting with an experimental background on structural plasticity in the adult brain, the book covers computational studies on critical connectivity, network reorganization and recovery following lesions or stroke, synapse formation, interaction between synaptic and structural plasticity, functional consequences of synaptic rewiring and neurogenesis for learning and memory, and the relation between neurological disorders and structural connectivity. Structural plasticity adds a whole new dimension to brain plasticity, and The Rewiring Brain shows how computational approaches may help to gain a better understanding of the full adaptive potential of the brain in health and disease. This book is written for both computational and experimental neuroscientists, as well as neurobiologists and computer scientists. First comprehensive reference that gives a valuable overview of contemporary computational and theoretical studies on structural plasticity Give insights to the potential driving forces and functional implications of structural plasticity for cognition and serves as inspiration for developing novel treatment strategies for stimulating functional repair after brain damage Edited by two of the leading researchers in analytical approaches to studying activity-dependent structural brain development and repair

Rewire Your Brain for Love Book

Rewire Your Brain for Love


  • Author : Marsha Lucas, Ph.D.
  • Publisher : Hay House, Inc
  • Release Date : 2013-02-04
  • Genre: Family & Relationships
  • Pages : 241
  • ISBN 10 : 9781401942557

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Rewire Your Brain for Love Excerpt :

On the way to finding and creating vibrant, successful relationships, too many of us end up tangled in the same old patterns, tripped up by relationship habits that get in our way whether we "know better" or not. In Rewire Your Brain for Love, neuropsychologist and psychotherapist Marsha Lucas, PhD, helps you untangle those relationship snarls, bringing together the latest neuroscience with a practice consistently heralded by top academic institutions for its effectiveness in changing the brain: the practice of mindfulness meditation. Dr. Lucas’s clear, unintimidating, often laugh-out-loud style invites you to explore how the brain functions in relationships, helping you understand how your current relationship wiring developed and showing you how you can rewire your relationship brain through mindfulness meditation. A down-to-earth therapist and self-described neuroscience geek, Dr. Lucas has written a chapter-by-chapter guide with compassion, wisdom, and humor. In Rewire Your Brain for Love, she takes you on a journey through seven high-voltage relationship benefits—everything from keeping your fear from running the show to cultivating healthy, balanced empathy—and offers specific mindfulness practices to help bring those benefits into your life. With a few minutes of practice a day, you can change the way you interact with everyone around you . . . especially those closest to you. You can transform your brain from an enemy to an ally in all matters of the heart, creating more loving communication, building emotional resilience, and reducing overreactivity—not to mention enjoying better sex. You don’t have to become a monk, or a vegetarian, or spend hours contemplating your navel—you just need to update the relationship wiring of your brain. The simple practice of mindfulness can help get you there, with Dr. Lucas showing you how.

Bouncing Back Book

Bouncing Back


  • Author : Linda Graham
  • Publisher : New World Library
  • Release Date : 2013
  • Genre: BODY, MIND & SPIRIT
  • Pages : 462
  • ISBN 10 : 9781608681297

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Bouncing Back Excerpt :

"Advice, exercises, and examples to help readers increase their clarity, connection, competence, calm, and courage, from a clinical therapist, mindfulness teacher, and expert on the neuroscience of relationships. Applicable to relationships, jobs, and everyday life"--Provided by publisher.

Rewiring the Brain Book
Score: 5
From 1 Ratings

Rewiring the Brain


  • Author : Rajnish Roy
  • Publisher : Xlibris Corporation
  • Release Date : 2007-11-28
  • Genre: Body, Mind & Spirit
  • Pages : 259
  • ISBN 10 : 1462812694

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Rewiring the Brain Excerpt :

Rewiring the Brain is not just another book on stress. It explores a daring and innovative path to accessing the power of consciousness as a more effective and lasting solution to tackle stress and emotional afflictions. The present remedies, such as drills of positive thinking and self-hypnosis through beliefs, accrue only temporary solace and euphoria that wear off sooner than expected. Also our reasoning power is not able to rein in the unyielding force of negative emotions that fuel stress and depression. Hence, this book pursues a new approach. It outlines also certain ways that slow down aging process and enhance memory, attention span, and emotional equilibrium. The book is a fascinating journey to the inner world of self—its constructs of emotions, thoughts, and memories—to discover why one behaves the way one does. We go through myriads of joys and sorrows in the long course of life, but hardly have the patience to pause and ponder over the reasons that make them. Does it matter? Yes, much more than perhaps one realizes. Stress should not be seen as an isolated issue. It betrays the quality of individual self in its ceaseless action of living. We have one and only life—the most precious thing we happen to possess, and it is but natural that we struggle hard to do our utmost to make it a wonderful experience. Stress, in its overt or covert forms, works as a persistent factor that undermines the spontaneity, joy, and beauty of life. In this competitive and complex world, one faces countless factors of stress that are unavoidable and immutable, including illness, accident, or death. There are some other factors that can be altered through efforts, which play a more decisive role in life. These are individual attitude, mental tendencies, and ways one interacts with external world. There is much truth in the saying “Life is 10 percent what happens to you and 90 percent how you react to it.” An objective understanding of these individual factors means t

Rewire Your OCD Brain Book

Rewire Your OCD Brain


  • Author : Catherine M. Pittman
  • Publisher : New Harbinger Publications
  • Release Date : 2021-06-01
  • Genre: Self-Help
  • Pages : 216
  • ISBN 10 : 9781684037209

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Rewire Your OCD Brain Excerpt :

Rewire the brain processes that cause obsessions and compulsions—and take back your life! If you’ve ever wondered why you seem to get trapped in an endless cycle of obsessive, compulsive thoughts, you don’t have to wonder anymore. Grounded in cutting-edge neuroscience and evidence-based cognitive behavioral therapy (CBT), Rewire Your OCD Brain will show you how and why your brain gets stuck in a loop of obsessive thinking, uncertainty, and worry; and offers the tools you need to short-circuit this response and get your symptoms under control—for good. Written by clinical psychologist Catherine Pittman and clinical neuropsychologist William Youngs, this groundbreaking book will show how neurological functions in your brain lead to obsessions, compulsions, and anxiety. You’ll also find tons of proven-effective coping strategies to help you manage your worst symptoms—including relaxation, exercise, healthy sleep habits, cognitive restructuring, cognitive defusion, distraction, and mindfulness. The brain is powerful, and the more you work to change the way you respond to obsessive thoughts, the more resilient you’ll become. If you’re ready to rewire the brain processes that lie at the root of your obsessive thoughts, this book has everything you need to get started today.

Rewire Book
Score: 3.5
From 3 Ratings

Rewire


  • Author : Richard O'Connor
  • Publisher : Penguin
  • Release Date : 2014-07-31
  • Genre: Psychology
  • Pages : 304
  • ISBN 10 : 9780698156968

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Rewire Excerpt :

A refreshing guide to becoming a healthier, happier self. We humans tend to get in our own way time and time again—whether it comes to not speaking up for ourselves, going back to bad romantic partners, dieting for the umpteenth try, or acting on any of a range of bad habits we just can’t seem to shake. In Rewire, renowned psychotherapist Richard O’Connor, PhD, reveals exactly why our bad habits die so hard. We have two brains—one a thoughtful, conscious, deliberative self, and the other an automatic self that makes most of our decisions without our attention. Using new research and knowledge about how the brain works, the book clears a path to lasting, effective change for behaviors that include: • Procrastination • Overeating • Chronic disorganization • Staying in bad situations • Excessive worrying • Risk taking • Passive aggression • Self-medication Bringing together many different fields in psychology and brain science, Dr. O’Connor gives you a road map to overcoming whatever self-destructive habits are plaguing you, with exercises throughout the book. We can rewire our brains to develop healthier circuitry, training the automatic self to make wiser decisions without having to think about it; ignore distractions; withstand temptations; see ourselves and the world more clearly; and interrupt our reflexive responses before they get us in trouble. Meanwhile, our conscious minds will be freed to view ourselves with compassion at the same time as we practice self-discipline. By learning valuable skills and habits—including mindfulness, self-control, confronting fear, and freeing yourself from mindless guilt—we can open ourselves to vastly more successful, productive, and happy lives.

Brain Injury Rewiring for Loved Ones Book

Brain Injury Rewiring for Loved Ones


  • Author : Carolyn E. Dolen
  • Publisher : Unknown
  • Release Date : 2010
  • Genre: Health & Fitness
  • Pages : 315
  • ISBN 10 : 1882883713

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Brain Injury Rewiring for Loved Ones Excerpt :

Traumatic brain injury causes damage to the connections in many parts of the brain besides the focal point of the injury. It's not enough to heal medically. Brain Injury Rewiring for Loved Ones has extensive information about what happens in the brain when it is injured, and goes on to describe the medical care required during the initial stages of recovery. After that, the book makes it clear how loved ones can continue to help the survivor heal spiritually, emotionally, cognitively, physically, socially, and vocationally through traditional and complementary medicine and good nutrition. Brain Injury Rewiring for Loved Ones is one of two well-received books designed to help survivors of brain injuries. The companion book, Brain Injury Rewiring for Survivors, describes a complementary set of options a survivor has for recovery.

Brain Injury Rewiring for Survivors Book

Brain Injury Rewiring for Survivors


  • Author : Carolyn E. Dolen
  • Publisher : Unknown
  • Release Date : 2009-09
  • Genre: Health & Fitness
  • Pages : 331
  • ISBN 10 : 1882883594

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Brain Injury Rewiring for Survivors Excerpt :

Carolyn Dolen made it back from the brain injury she suffered in a car crash and now she shares what she has learned in over 30 years of recovery.

Rewire Your Brain Book

Rewire Your Brain


  • Author : David J Goleman
  • Publisher : Charlie Creative Lab
  • Release Date : 2020-10-24
  • Genre: Uncategoriezed
  • Pages : 150
  • ISBN 10 : 180115211X

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Rewire Your Brain Excerpt :

"If you are Interested in Developing Healthy Habits, Controlling your Emotional Habits to Stop Overthinking, Reducing Stress and Controlling Your Anxiety, and Mood Disorder; Overcoming Negativity Better Managing Your Feelings, and much more, then keep reading..." Rewiring your brain implies that the connections or links between neurons in your brain are transforming. Everything we learn is stored in the brain, and the brain can't store information if it doesn't physically change in some (usually routine) way. In this sense, your brain is constantly being rewired. This book will make you understand more, the concept of brain rewire; the benefits and advantages brain rewiring provides, and how it generally works. This book enriches you with: the fundamentals of rewiring your brain, achieving success with brain rewiring, and stopping overthinking with brain rewire. This book provides a solid foundation for those who want to develop healthy habits, control their emotions, overcome their anxiety, and mood disorder thorough brain rewiring. Occasional anxiety is an expected part of life. You might feel anxious when faced with a problem at work, before taking a test, or before making an important decision. But anxiety disorders involve more than temporary worry or fear. For a person with an anxiety disorder, the anxiety does not go away and can get worse over time. The symptoms can interfere with daily activities such as job performance, school work, and relationships. There are several types of anxiety disorders, including generalized anxiety disorder, panic disorder, and various phobia-related disorders. The book goes deeply into responding to every inquiry you may have about brain rewiring, from various perspectives to make you have full insight and comprehension of the subject matter. Neuroplasticity is fundamentally "the capacity (of the brain) to change its structure and capacity in light of experience." Neuroplasticity has become a trendy expression in scientific and

The Brain That Changes Itself Book
Score: 4
From 57 Ratings

The Brain That Changes Itself


  • Author : Norman Doidge
  • Publisher : Penguin
  • Release Date : 2007-03-15
  • Genre: Psychology
  • Pages : 448
  • ISBN 10 : 9781101147115

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The Brain That Changes Itself Excerpt :

“Fascinating. Doidge’s book is a remarkable and hopeful portrait of the endless adaptability of the human brain.”—Oliver Sacks, MD, author of The Man Who Mistook His Wife for a Hat What is neuroplasticity? Is it possible to change your brain? Norman Doidge’s inspiring guide to the new brain science explains all of this and more An astonishing new science called neuroplasticity is overthrowing the centuries-old notion that the human brain is immutable, and proving that it is, in fact, possible to change your brain. Psychoanalyst, Norman Doidge, M.D., traveled the country to meet both the brilliant scientists championing neuroplasticity, its healing powers, and the people whose lives they’ve transformed—people whose mental limitations, brain damage or brain trauma were seen as unalterable. We see a woman born with half a brain that rewired itself to work as a whole, blind people who learn to see, learning disorders cured, IQs raised, aging brains rejuvenated, stroke patients learning to speak, children with cerebral palsy learning to move with more grace, depression and anxiety disorders successfully treated, and lifelong character traits changed. Using these marvelous stories to probe mysteries of the body, emotion, love, sex, culture, and education, Dr. Doidge has written an immensely moving, inspiring book that will permanently alter the way we look at our brains, human nature, and human potential.

Rewire Your Brain Book

Rewire Your Brain


  • Author : Richard Kim
  • Publisher : Unknown
  • Release Date : 2020-12-04
  • Genre: Health & Fitness
  • Pages : 180
  • ISBN 10 : 180144336X

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Rewire Your Brain Excerpt :

Would you like to have unlimited confidence, a positive mindset, and a willingness to do anything anytime? Maybe you feel like you are surrounded by negativity and forced to be negative yourself? Or maybe, you would like to discover the best possible way to change your life habits and achieve a healthy and long life? If your answer is "Yes" to at least one of the questions then keep reading... "REWIRE YOUR BRAIN"-the name of our book and also our ultimate goal we want you to achieve after reading it. It is a complete step-by-step guide towards a positive, healthy, and successful life. While reading this book we want you to take every single detail from it and apply it to your everyday life. Every secret and technique we explain in this book has its reason, and if you are going to put everything together, there is a great chance for you to succeed with it. Let's take a look at a few things you will find in this book: The crucial psychology behind changing your life The Law of Attraction (complete guide) How to Rewire Your Brain How to program your subconscious mind And many, many more...