The Sleep Lady s Good Night  Sleep Tight Book
Score: 5
From 1 Ratings

The Sleep Lady s Good Night Sleep Tight


  • Author : Kim West
  • Publisher : Hachette Go
  • Release Date : 2020-03-10
  • Genre: Family & Relationships
  • Pages : 448
  • ISBN 10 : 9780738286143

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The Sleep Lady s Good Night Sleep Tight Excerpt :

The go-to guide to getting infants and toddlers to fall and stay asleep, completely revised and updated Kim West, LCSW-C, known to her clients as The Sleep Lady®, has developed an alternative and effective approach to helping children learn to gently put themselves to sleep without letting them "cry it out" -- an option that is not comfortable for many parents. Essential reading for any tired parent, or any expectant parent who wants to avoid the pitfalls of sleeplessness, Good Night, Sleep Tight offers a practical, easy-to-follow remedy that will work for all families in need of nights of peaceful slumber! New material and updates include: New yoga recommendations Updated information for parents of young infants Expanded information on nighttime potty training Ending co-sleeping Sleep training for twins and multiples

Good Night  Sleep Tight Book
Score: 4
From 3 Ratings

Good Night Sleep Tight


  • Author : Kim West
  • Publisher : Piatkus Books
  • Release Date : 2010
  • Genre: Children
  • Pages : 489
  • ISBN 10 : 0749942215

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Good Night Sleep Tight Excerpt :

Getting a young child to go to sleep and stay asleep is one of the most challenging aspects of parenting. Yet many parents resign themselves to enduring years of exhaustion. Now there is a sensible, smarter alternative, a no cry sleep method, that really works. Kim West, know to her clients as The Sleep Lady, has developed a practical, easy to follow and effective sleep training approach that is gentle on both parent and child. The Sleep Lady Method - including a gentle, practical, step-by-step programme called The Sleep Lady Shuffle - has worked for hundreds of families. Whether you want to start to gently shape your baby's sleep habits or address specific sleep problems, this book will give you the answers you need, the confidence to put them into action, and the good night's sleep you all deserve!

The Good Night  Sleep Tight Workbook Book
Score: 5
From 1 Ratings

The Good Night Sleep Tight Workbook


  • Author : Kim West
  • Publisher : Easton Studio Press LLC
  • Release Date : 2010-03-09
  • Genre: Family & Relationships
  • Pages : 124
  • ISBN 10 : 9780979824869

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The Good Night Sleep Tight Workbook Excerpt :

The Sleep Lady's two-week technique helps children overcome sleep roadblocks

Good Night  Sleep Tight Book
Score: 5
From 4 Ratings

Good Night Sleep Tight


  • Author : Kim West
  • Publisher : CDS Books
  • Release Date : 2006
  • Genre: Family & Relationships
  • Pages : 356
  • ISBN 10 : 1593153562

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Good Night Sleep Tight Excerpt :

"Getting a young child to go to sleep and stay asleep is one of the most challenging aspects of parenting. Yet many parents resign themselves to enduring years of exhaustion. Now there is a sensible, smarter alternative that really works AND it doesn'trequire leaving your child to cry!"--Back cover.

The Good Night Sleep Tight Workbook for Children Special Needs Book

The Good Night Sleep Tight Workbook for Children Special Needs


  • Author : Kim West
  • Publisher : Simon and Schuster
  • Release Date : 2019-03-26
  • Genre: Family & Relationships
  • Pages : 144
  • ISBN 10 : 9781947951105

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The Good Night Sleep Tight Workbook for Children Special Needs Excerpt :

With its easy-to-use and clear step-by-step format, the Good Night, Sleep Tight Workbook will help tired parents create and follow an effective sleep plan to achieve sleep success for their kids with special needs—toddlers to tweens. With its easy-to-use and clear step-by-step format, the Good Night, Sleep Tight Workbook will help tired parents create and follow an effective sleep plan to achieve sleep success for their kids with special needs—toddlers to tweens.

Sleep Tight  Snow White Book

Sleep Tight Snow White


  • Author : Jen Arena
  • Publisher : Knopf Books for Young Readers
  • Release Date : 2017-10-10
  • Genre: Juvenile Fiction
  • Pages : 32
  • ISBN 10 : 9781101937150

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Sleep Tight Snow White Excerpt :

A Mother Goose for the new millennium: bedtime rhymes for all your favorite princes, princesses, and nursery rhyme characters! Everyone has a hard time nodding off sometimes—from Prince Charming, who snores so loud it’s alarming, to Hansel and Gretel, who have Sleepytime tea in the kettle. With a good night’s sleep, even the Wicked Queen can have a new day, fresh and clean! Say good night to your favorite characters from beloved fairy tales and nursery rhymes in this enchanting bedtime book from author Jen Arena with gorgeous illustrations from Lorena Alvarez.

52 Sleep Secrets for Babies Book

52 Sleep Secrets for Babies


  • Author : Kim West
  • Publisher : Easton Studio Press
  • Release Date : 2008-10-07
  • Genre: Family & Relationships
  • Pages : 79
  • ISBN 10 : 0979824842

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52 Sleep Secrets for Babies Excerpt :

Offers advice and ideas to parents for training a newborn child to sleep through the night at each phase of development.

Good Night  Sleep Tight  Book
Score: 5
From 1 Ratings

Good Night Sleep Tight


  • Author : Claire Freedman
  • Publisher : National Geographic Books
  • Release Date : 2013-09-03
  • Genre: Juvenile Fiction
  • Pages : 0
  • ISBN 10 : 9781589254404

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Good Night Sleep Tight Excerpt :

It's bedtime, but Ethan isn't tired! Mommy gives him some warm milk, but that doesn't make Ethan sleepy. The two of them watch the fireflies, but that doesn't make Ethan sleepy, either. Mommy tries singing Ethan a lullaby and taking him for a walk, but Ethan is still wide awake. Then, Mommy gets an idea that might be just what Ethan needs to drift off to sleep.

The Doctor s Guide to Sleep Solutions for Stress and Anxiety Book

The Doctor s Guide to Sleep Solutions for Stress and Anxiety


  • Author : Robert S. Rosenberg
  • Publisher : Fair Winds Press (MA)
  • Release Date : 2016-10
  • Genre: Health & Fitness
  • Pages : 163
  • ISBN 10 : 9781592337248

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The Doctor s Guide to Sleep Solutions for Stress and Anxiety Excerpt :

The Doctor's Guide to Sleep Solutions for Stress and Anxiety, by Dr. Robert Rosenberg, an expert on sleep disorders, helps you clear mental distractions and enjoy a full night's sleep.

The Baby Sleep Book Book
Score: 4
From 6 Ratings

The Baby Sleep Book


  • Author : Martha Sears
  • Publisher : Little, Brown Spark
  • Release Date : 2008-12-14
  • Genre: Family & Relationships
  • Pages : 288
  • ISBN 10 : 9780316054508

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The Baby Sleep Book Excerpt :

Everything you need to know about getting your baby or toddler to sleep -- from America's foremost baby and childcare experts. Babies don't automatically know how to sleep through the night; they need to be taught. The Sears family has learned from decades of pediatric practice, bolstered by their own parenting experiences, that different babies have different nighttime temperaments -- and, of course, different families have different lifestyles. Instead of espousing the kind of "one method fits all" approach advocated in other baby sleep guides, the Sears family explains how you can create a sleep plan that suits the needs of your entire family. With a sharp focus on the practical tools and techniques, The Baby Sleep Book covers such topics as: The facts of infant sleep vs. adult sleep Figuring out where, when, and how your child sleeps best Fail-safe methods for soothing a crying infant How to make night nursing easier, and how to stop Nighttime fathering tips Whether co-sleeping makes sense for you Nap-time strategies that work Medical and physical causes of night waking Sleep habits in special situations such as traveling, teething, and illness

Good Night and Sleep Tight Book

Good Night and Sleep Tight


  • Author : Esther Van Den Berg
  • Publisher : Clavis
  • Release Date : 2020-09-29
  • Genre: Juvenile Fiction
  • Pages : 32
  • ISBN 10 : 1605375888

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Good Night and Sleep Tight Excerpt :

A funny large picture book about bedtime rituals!

Splat the Cat  Good Night  Sleep Tight Book

Splat the Cat Good Night Sleep Tight


  • Author : Anonim
  • Publisher : Harpercollins Childrens Books
  • Release Date : 2011-06-14
  • Genre: Juvenile Fiction
  • Pages : 32
  • ISBN 10 : 0061978566

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Splat the Cat Good Night Sleep Tight Excerpt :

Splat is excited about camping out until his mother surprises him with the news that Spike and Plank will be there, too.

The Happy Sleeper Book
Score: 5
From 2 Ratings

The Happy Sleeper


  • Author : Heather Turgeon
  • Publisher : TarcherPerigee
  • Release Date : 2014-12-26
  • Genre: FAMILY & RELATIONSHIPS
  • Pages : 370
  • ISBN 10 : 9780399166020

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The Happy Sleeper Excerpt :

The science columnist for Babble.com and a Mommy and Me counselor challenges the practices of popular sleep methods to outline mindfulness-based techniques for helping both babies and their sleep-deprived caregivers to sleep in healthy ways. Original. 15,000 first printing.

Why We Sleep Book
Score: 4.5
From 2 Ratings

Why We Sleep


  • Author : Matthew Walker
  • Publisher : Simon and Schuster
  • Release Date : 2017-10-03
  • Genre: Health & Fitness
  • Pages : 368
  • ISBN 10 : 9781501144318

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Why We Sleep Excerpt :

"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

The Good Sleeper Book
Score: 4
From 8 Ratings

The Good Sleeper


  • Author : Janet Krone Kennedy, PhD
  • Publisher : Holt Paperbacks
  • Release Date : 2015-01-20
  • Genre: Family & Relationships
  • Pages : 304
  • ISBN 10 : 9780805099447

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The Good Sleeper Excerpt :

A refreshingly straightforward method for training infants to become great sleepers for life, inspired by clinical psychologist Janet Kennedy's popular psychotherapy practice, NYC Sleep Doctor Cry it out or co-sleep? Bassinet or swing? White noise machine or Bach? How many hours anyway? For something so important, there's too much conflicting information about how best to get your baby to sleep through the night and nap successfully during the day. This book is a straightforward, no-nonsense answer to one of the biggest challenges new parents face when they welcome a brand new baby home. This book is written for exhausted parents, giving them immediate access to the information they need. Reassuring and easy to understand, Dr. Kennedy addresses head-on the fears and misinformation about the long-term effects of crying and takes a bold stand on controversial issues such as co-sleeping and attachment parenting. With polarizing figures and techniques dominating the marketplace—and spawning misinformation across the internet—Dr. Kennedy's methods and practices create an extensively researched and parent-tested approach to sleep training that takes both babies' and parents' needs into account to deliver good nights and days of sleep, and no small dose of peace of mind. The Good Sleeper is a practical, empowering—and even entertaining—guide to help parents understand infant sleep. This research-based book will teach parents the basics of sleep science, determine how and when to intervene, and provide tools to solve even the most seemingly impossible sleep problems.