The Tree of Yoga Book
Score: 4.5
From 4 Ratings

The Tree of Yoga


  • Author : B. K. S. Iyengar
  • Publisher : Shambhala Publications
  • Release Date : 1989
  • Genre: Health & Fitness
  • Pages : 216
  • ISBN 10 : IND:30000083510788

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The Tree of Yoga Excerpt :

Discusses the place of yoga in daily life and love, sexuality, family life, health, meditation, death, and teaching

The Tree of Yoga Book

The Tree of Yoga


  • Author : B. K. S. Iyengar
  • Publisher : HarperThorsons
  • Release Date : 2013
  • Genre: Yoga
  • Pages : 208
  • ISBN 10 : 0007921276

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The Tree of Yoga Excerpt :

"The tree is a metaphor for life and the practice of yoga and this anthology of essays from B.K.. Iyengar offers ... advice on the fundamental care necessary to maintain both, including health, daily life, family, love, death and faith. ..."--Back cover.

I Am the Tree of Life Book

I Am the Tree of Life


  • Author : Mychal Copeland
  • Publisher : Unknown
  • Release Date : 2020
  • Genre: Judaism
  • Pages : 32
  • ISBN 10 : 1681155524

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I Am the Tree of Life Excerpt :

Core of the Yoga Sutras Book

Core of the Yoga Sutras


  • Author : B. K. S. Iyengar
  • Publisher : HarperCollins
  • Release Date : 2012
  • Genre: Health & Fitness
  • Pages : 275
  • ISBN 10 : 0007921268

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Core of the Yoga Sutras Excerpt :

A study of the philosophical core of yoga offers commentary on and explanations of Pataänjali's såutras and illuminates the spirituality that is the foundation of yoga practice, in a work containing the såutras in their original language.

The Art of Yoga Book

The Art of Yoga


  • Author : B. K. S. Iyengar
  • Publisher : Allen & Unwin Australia
  • Release Date : 1985
  • Genre: Hatha yoga
  • Pages : 128
  • ISBN 10 : UVA:X000992060

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The Art of Yoga Excerpt :

Incl. illustrations

Yoga Book

Yoga


  • Author : B. K. S. Iyengar
  • Publisher : Dk Pub
  • Release Date : 2013-12-23
  • Genre: Health & Fitness
  • Pages : 432
  • ISBN 10 : 1465415831

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Yoga Excerpt :

Learn fitness, healing and mental clarity through this illustrated, step-by-step guide to hatha yoga, suitable for all ages and physical conditions, that features full 360-degree views of a variety of classic poses.

Zen Notebook Book

Zen Notebook


  • Author : Fungi Love
  • Publisher : Unknown
  • Release Date : 2019-08-22
  • Genre: Uncategoriezed
  • Pages : 122
  • ISBN 10 : 1687857016

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Zen Notebook Excerpt :

Grab this amazing Tree Of Life Notebook for yourself or someone who's interested in yoga and spiritual teachings. The paperback notebook consists of 120 pages, size 6x9 inches.- 6x9 Notebook- 120 Pages Count- Paperback Cover

B K S  Iyengar Yoga The Path to Holistic Health Book
Score: 5
From 1 Ratings

B K S Iyengar Yoga The Path to Holistic Health


  • Author : B.K.S. Iyengar
  • Publisher : Penguin
  • Release Date : 2021-06-15
  • Genre: Health & Fitness
  • Pages : 432
  • ISBN 10 : 9780744049787

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B K S Iyengar Yoga The Path to Holistic Health Excerpt :

Discover the benefits of yoga for the mind, body, and spirit with this definitive e-guide from world-renowned yoga authority B.K.S. Iyengar. Learn how you can use yoga to improve every aspect of your life with B.K.S. Iyengar, globally respected for his holistic approach and technical accuracy. In B.K.S. Iyengar Yoga: The Path to Holistic Health, the guru himself guides you through more than 50 yoga poses, each with step-by-step instructions illustrated in full color. Iyengar even explains his philosophy throughout the ebook - it's like having yoga classes with him as your own personal instructor. A special, 20-week beginners' yoga course makes yoga accessible for those of all ages and abilities. Twenty classic Iyengar yoga poses have a unique, 360-degree presentation so that you can see the correct position from all angles. Specially developed yoga sequences help you to alleviate more than 80 ailments, ranging from asthma and arthritis to varicose veins. Whether you are new to yoga and looking for somewhere to start, or more experienced and want to perfect your technique, this comprehensive guide will help you improve your abilities and work towards a happy and healthy life.

Thai Yoga Massage Book

Thai Yoga Massage


  • Author : Kam Thye Chow
  • Publisher : Simon and Schuster
  • Release Date : 2002-02-01
  • Genre: Health & Fitness
  • Pages : 160
  • ISBN 10 : 9781594775208

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Thai Yoga Massage Excerpt :

An authentic guide to Thai yoga massage, a unique therapy that combines stretching, breath work, assisted yoga postures, and pressure point therapy. • Includes more than 80 illustrations, 30 charts, and a complete series of postures for a two-hour full-body massage. • Author Kam Thye Chow has taught massage in Thailand and throughout Europe and North America. Until recently Thai yoga massage was virtually unknown in the West. It has its roots in both the ancient healing traditions of Ayurveda and Thai Buddhism. In this unique practice, the therapist gives a full-body massage that combines palming and thumbing along the Thai energy lines and pressure points with gentle stretching, movement, and breath work reminiscent of tai chi. Using his or her own hands, feet, arms, and legs, the practitioner gently guides the recipient through a series of yoga postures, creating a harmonious and therapeutic “dance” that leads to greater physical awareness, grace, and spiritual energy. In this comprehensive guide for practitioners, Kam Thye Chow leads readers through every aspect of this dance--from its history and philosophy to a detailed presentation of a complete Thai yoga massage session. This important reference includes more than 80 illustrated postures, 30 charts and drawings, and a complete series of postures for a two-hour full-body massage that focuses attention on both the upper and lower body, which receive equal stress in the Western lifestyle. Information on contraindications, anatomy, and physiology integrates Western medical knowledge and theory with this ancient tradition. Massage therapists, physical therapists, nurses, and other medical professionals will find Thai Yoga Massage an important and innovative complement to their practice.

Roots of Yoga Book
Score: 5
From 2 Ratings

Roots of Yoga


  • Author : James Mallinson
  • Publisher : Penguin UK
  • Release Date : 2017-01-26
  • Genre: Health & Fitness
  • Pages : 592
  • ISBN 10 : 9780141978246

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Roots of Yoga Excerpt :

'An indispensable companion for all interested in yoga, both scholars and practitioners' Professor Alexis G. J. S. Sanderson Despite yoga's huge global popularity, relatively little of its roots is known among practitioners. This compendium includes a wide range of texts from different schools of yoga, languages and eras: among others, key passages from the early Upanisads and the Mahabharata, and from the Tantric, Buddhist and Jaina traditions, with many pieces in scholarly translation for the first time. Covering yoga's varying definitions, its most important practices, such as posture, breath control, sensory withdrawal and meditation, as well as models of the esoteric and physical bodies, Roots of Yoga is a unique and essential source of knowledge. Translated and Edited with an Introduction by James Mallinson and Mark Singleton

Ocean of Yoga Book

Ocean of Yoga


  • Author : Julie Dunlop
  • Publisher : Singing Dragon
  • Release Date : 2017-11-21
  • Genre: Health & Fitness
  • Pages : 336
  • ISBN 10 : 9780857013187

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Ocean of Yoga Excerpt :

Explore the vastness of yoga through the art of meditation. This collection offers short readings on a variety of yoga-related themes, including the eight limbs, the seven chakras, and yoga's sister science, Ayurveda. Meditations for awareness and well-being are included, as well as guided relaxations and opening and closing meditations for yoga class and home practice. Weaving together the practical experience of yoga with its ancient oceanic depths, the series of meditations encourage a centering that directs attention to the breath, the present, and appreciating the gifts that each moment of life can bring. Providing nourishment for the heart, mind and body through awareness, let this book turn your attention to the essence of yoga and invite you to go within while remaining rooted in the present moment.

Science of Yoga Book
Score: 5
From 1 Ratings

Science of Yoga


  • Author : Ann Swanson
  • Publisher : Penguin
  • Release Date : 2019-03-15
  • Genre: Health & Fitness
  • Pages : 218
  • ISBN 10 : 9781465491664

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Science of Yoga Excerpt :

Explore the physiology of 30 key yoga poses, in-depth and from every angle, and master each asana with confidence and control. Did you know that yoga practice can help lower your blood pressure, decrease inflammation and prevent age-related brain changes? Recent scientific research now backs up what were once anecdotal claims about the benefits of yoga to every system in the body. Science of Yoga reveals the facts, with annotated artworks that show the mechanics, the angles, how your blood flow and respiration are affected, the key muscle and joint actions working below the surface of each pose, safe alignment and much more. With insight into variations on the poses and a Q&A section that explores the science behind every aspect of yoga, this easy-to-understand, comprehensive book is an invaluable resource to achieve technical excellence in your practice and optimize the benefits of yoga for your body and mind.

Light on the Yoga Sutras of Patanjali Book

Light on the Yoga Sutras of Patanjali


  • Author : B. K. S. Iyengar
  • Publisher : HarperCollins UK
  • Release Date : 2012-06-28
  • Genre: Body, Mind & Spirit
  • Pages : 384
  • ISBN 10 : 9780007381623

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Light on the Yoga Sutras of Patanjali Excerpt :

Note that due to the limitations of some ereading devices not all diacritical marks can be shown. BKS Iyengar’s translation and commentary on these ancient yoga sutras has been described as the “bible” of yoga. This edition contains an introduction by BKS Iyengar, as well as a foreword by Godfrey Devereux, author of Dynamic Yoga.

Back to Venice Book

Back to Venice


  • Author : Michael Grant
  • Publisher : Michael Grant
  • Release Date : 2011-05-26
  • Genre: Fiction
  • Pages : 277
  • ISBN 10 : 9781461101215

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Back to Venice Excerpt :

Imagine what it would be like to go back in time to the 15th century Venice. And imagine what it would be like to meet your lifelong hero, Michelangelo. And imagine what it would be like if, on first meeting, you spill a tray of pasta and wine on that very same hero.Well, that's what happens to serious young artist Mark Breen. As the result of a drunken bet, Mark knocks out a painting of a toilet bowl. Much to his amazement, he sells it. In short order he's hailed as the new Andy Warhol and becomes an overnight sensation-and a very wealthy man. Soon, images of his toilet bowls are on more t-shirts, mugs, and calendars than Edvard Munch's The Scream.His friend and mentor, Hugh Connelly, afraid that Mark is in danger of losing his "artistic soul," advises him to go back to Italy and reacquaint himself with the "old masters." In Venice, Mark falls in love with Alexandra, a beautiful art restorer, but it's a one-sided affair. One night, hoping to win her over, he climbs up on a roof to find out who painted her favorite fresco. He falls off the roof and wakes up in 15th century Venice where he meets an innkeeper named Francesca, who looks exactly like Alexandra. And it gets curiouser and curiouser from there. During his stay-which is sometimes zany and sometimes frightening-he meet his hero, Michelangelo, who teaches him the true meaning of art.