Twelve Hours  Sleep by Twelve Weeks Old Book
Score: 5
From 1 Ratings

Twelve Hours Sleep by Twelve Weeks Old


  • Author : Suzy Giordano
  • Publisher : Penguin
  • Release Date : 2006-01-19
  • Genre: Family & Relationships
  • Pages : 161
  • ISBN 10 : 9780525949596

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Twelve Hours Sleep by Twelve Weeks Old Excerpt :

There is no bigger issue for healthy infants than sleeping through the night. In this simple, straightforward book, Suzy Giordano presents her amazingly effective "Limited- Crying Solution" that will get any baby to sleep for twelve hours at night—and three hours in the day—by the age of twelve weeks old. Giordano is the mother of five children and one of the most sought-after baby sleep specialists in the country. The Washington Post calls her a baby sleep "guru" and "an underground legend in the Washington area for her ability to teach newborns how to achieve that parenting nirvana: sleeping through the night." Her sleep plan has been tested with singletons, twins, triplets, babies with special needs, and colicky babies—and it has never failed. Whether you are pregnant, first-time parents, or parents who seek a different path with your second or third child, anyone can benefit from the Baby Coach’s popular system of regular feeding times, twelve hours of sleep at night and three hours of sleep during the day, and the peace of mind that comes with taking the parent and child out of a sleep- deprived world.

The Baby Sleep Solution Book
Score: 4
From 4 Ratings

The Baby Sleep Solution


  • Author : Suzy Giordano
  • Publisher : Penguin
  • Release Date : 2006-12-05
  • Genre: Family & Relationships
  • Pages : 178
  • ISBN 10 : 9781101118474

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The Baby Sleep Solution Excerpt :

Suzy Giordano, affectionately known as "The Baby Coach," shares her highly effective sleep-training method in this step-by-step guide to let both baby and parent enjoy long, peaceful nights. Full of common sense and specific tips, the Baby Coach's plan offers time- and family-tested techniques to help any baby up to the age of 18 months who has trouble sleeping through the night. Originally developed for newborn multiples, this sleep-training method worked so well with twins and triplets that families with singletons and older babies began asking Suzy to share her recipe for success, resulting in: regular feeding times; 12 hours' sleep at night; three hours' sleep during the day; peace of mind for parent and baby; and less strain on parents - and their marriage. This edition includes a new chapter on implementing the program with babies up to 18 months.

ON BECOMING BABY WISE   25TH A Book

ON BECOMING BABY WISE 25TH A


  • Author : Robert Bucknam, MD
  • Publisher : On Becoming
  • Release Date : 2017-01-24
  • Genre: Uncategoriezed
  • Pages : null
  • ISBN 10 : 1932740074

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ON BECOMING BABY WISE 25TH A Excerpt :

Distinguished pediatrician Dr Robert Bucknam, M.D. and co-author Gary Ezzo are two of the world's leading experts on baby sleep and feeding patterns. Millions of new mothers across the globe are coming toward this new brand at an increasing pace as they find and share the life changing success they are achieving with their newborns. This updated Anniversary edition celebrates 25 years with Bucknam and Ezzo's groundbreaking approach which has found favor with over six million parents in all 50 states and has been translated into 20 languages around the world. For 25 years, On Becoming Babywise has been the de facto newborn parenting manual for naturally synchronizing your baby's feeding time, waketime and nighttime sleep cycles, so the whole family can sleep through the night. In his 28th year as a licensed Pediatrician, Dr. Robert Bucknam, M.D. along with co-author Gary Ezzo, demonstrate how order and stability are mutual allies of every newborn's metabolism and how parents can take advantage of these biological propensities. In particular, they note how an infant's body responds to the influences of parental routine or the lack thereof. Early chapters start with explorations of everyday aspects of infant management such as the three basic elements of daytime activities for newborns: feeding time, waketime, and naptime. Practical discussions then focus on broad and niche topics including feeding philosophies, baby sleep problems, baby scheduling challenges, nap routines, sleep training multiples, baby sleeping props, Colic and Reflux and many other dimensions which impact breast feeding schedules, bottle feeding tips, and baby sleeping training. Five resource Appendixes provide additional reference material: 1) Taking care of baby and mom 2) A timeline of what to expect and when 3)Baby Sleep Training Problems and Solutions 4)Monitoring Your Baby's Growth 5) Healthy Baby Growth Charts On Becoming Babywise is more than an infant-management concept. It is a mindset for

Precious Little Sleep Book

Precious Little Sleep


  • Author : Alexis Dubief
  • Publisher : Lomhara Press
  • Release Date : 2020-10-19
  • Genre: Family & Relationships
  • Pages : 310
  • ISBN 10 : 9780997580839

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Precious Little Sleep Excerpt :

Aren’t babies precious? So is sleep. Your baby is capable of sleeping through the night and this book will show you how. A whip smart and entertaining guide that focuses on WHY babies sleep the way they do, this book arms you with evidence-based and flexible tools that work for every unique situation so that you can teach your baby how to sleep well. This book will help you tackle the thorniest sleep snags, including: > Navigating the tricky newborn phase like a pro > Getting your child to truly sleep through the night > Weaning off the all-night buffet > Mastering the precarious tango that is healthy napping > Solving toddler and preschooler sleep struggles Sleep expert Alexis Dubief, of the wildly popular website, podcast, and group Precious Little Sleep, imparts effective, accessible, and flexible strategies based on years of research that will dramatically improve your child’s sleep. You’ll love the practical solutions and the way she presents them. And it works! Buy it now.

It s Never Too Late to Sleep Train Book

It s Never Too Late to Sleep Train


  • Author : Craig Canapari, MD
  • Publisher : Rodale Books
  • Release Date : 2019-05-07
  • Genre: Family & Relationships
  • Pages : 224
  • ISBN 10 : 9781635652734

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It s Never Too Late to Sleep Train Excerpt :

From a leading pediatric sleep physician comes a revolutionary program that will have everyone in the house sleeping through the night. When Dr. Craig Canapari became a father, he realized that all his years of 36-hour hospital shifts didn't even come close to preparing him for the sleep deprivation that comes with parenthood. The difference is that parents don’t get a break—it’s hard to know if there’s a night of uninterrupted sleep anywhere in the foreseeable future. Sleepless nights for kids mean sleepless nights for the rest of the family—and a grumpy group around the breakfast table in the morning. In It's Never Too Late to Sleep Train, Canapari helps parents harness the power of habit to chart a clear path to high-quality sleep for their children. The result is a streamlined two-step sleep training plan that focuses on cues and consequences, the two elements that shape all habits and that take on special importance when it comes to kids’ bedtime routines. Dr. Canapari distills years of clinical research and experience to make sleep training simple and stress-free. Even if you’ve been told that you’ve missed the optimal "window" for sleep training, Dr. Canapari is here to prove that it's never too late, whether your child is 6 months or 6 years old. He's on your side in the battle against bedtime, and with his advice, parents and children alike can expect a lifetime of healthy sleep.

The First Six Weeks Book

The First Six Weeks


  • Author : Midwife Cath
  • Publisher : Allen & Unwin
  • Release Date : 2016-04-27
  • Genre: Family & Relationships
  • Pages : 269
  • ISBN 10 : 9781952533914

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The First Six Weeks Excerpt :

Everything you need to know about caring for your new baby, from feeding to sleeping and everything in between - every parent's new best friend. 'Cath Curtin is the newborn baby guru! A calming voice, a gentle hand and a wealth of knowledge during one of the most incredible but terrifying times of your life - new parenthood. To have Cath's support after the birth of my first son was invaluable and I don't know how I would have done it without her!' Rebecca Judd Cathryn Curtin has delivered more than 10,000 babies over the last 40 years, so she understands how the first six weeks of a baby's life are vital for establishing habits that help create a healthy, happy routine for your baby and a loving lifelong bond between you and your child. In this practical and easy-to-use guide, Midwife Cath covers all aspects of a newborn's first weeks, from caring for your baby to coping with the sudden emotional and physical changes of new parenthood. By following her brilliant bath, bottle and bed routine, you'll enjoy a deep sleep for up to five hours in these demanding early weeks while your partner has some precious one-on-one time with your child. These first weeks of a baby's life can be a challenge for any new parent. Midwife Cath's invaluable experience and wisdom will guide you through them as well as help you establish a routine that will ensure a healthier, happier baby and better-rested and more confident parents.

7pm to 7am Sleeping Baby Routine Book

7pm to 7am Sleeping Baby Routine


  • Author : Charmian Mead
  • Publisher : Random House
  • Release Date : 2018-07-05
  • Genre: Family & Relationships
  • Pages : 288
  • ISBN 10 : 9781473555532

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7pm to 7am Sleeping Baby Routine Excerpt :

Help your baby sleep through the night – without any tears. The early months with a new baby are exciting and magical, but they can also be emotional and exhausting if sleep is disturbed night after night. Baby sleep expert Charmian Mead's flexible plan, developed from work with hundreds of families, is designed to encourage baby to sleep a full twelve hours a night, naturally, by as early as six weeks old, without any tears. She'll show you gentle ways to encourage your baby to: · Take active and effective feeds during the day · Stay awake and playful in the day (not night!) · Feel full and content day and night · Sleep twelve hour stretches at night with no dream feed Whether you are breastfeeding, bottle-feeding or a bit of both - and even if you have twins - Charmian's approach will make sure your baby stays awake and playful during the day and not at night!

Getting Your Baby to Sleep the Baby Sleep Trainer Way Book

Getting Your Baby to Sleep the Baby Sleep Trainer Way


  • Author : Natalie Willes
  • Publisher : Natalie Willes
  • Release Date : 2017-05-22
  • Genre: Uncategoriezed
  • Pages : null
  • ISBN 10 : 0999086707

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Getting Your Baby to Sleep the Baby Sleep Trainer Way Excerpt :

Certified sleep consultant Natalie Willes, known also as The Baby Sleep Trainer, shares her effective and efficient sleep training method in her new book, Getting Your Baby to Sleep the Baby Sleep Trainer Way. Thousands of families throughout the world have used the Baby Sleep Trainer method to help their infants and toddlers learn to sleep through the night and take healthy naps, all with the fewest tears possible. Backed by thorough scientific data and years of professional experience, the Baby Sleep Trainer Method offers parents a tried and true solution for children aged 16 weeks through 3.5 years. Step-by-step, comprehensive contents include: The science of baby sleep habits How to prepare your child's room for optimal sleep Discussions on cortisol and crying in babies Creating healthy sleep habits with newborns Exactly when and how to start sleep training for nighttime sleep and naps Tips and tricks for multiples Troubleshooting common sleep training issues and pitfalls Detailed eat-wake-sleep schedules for children on 3, 2, and 1 nap Sleep training toddlers and children in beds Praise for the Baby Sleep Trainer method: "My 5 month old was waking up every 2-3 hours at night and I was seriously sleep deprived. My sleep deprivation was affecting every aspect of my life. I read several books on sleep training, as well as blogs and websites. I was at my wits end. After following the program for two weeks, my child was consistently sleeping 11-12 hours a night and was on a consistent schedule during the day! This program has literally given me my life back." - McKel Neilsen "Two months ago I was at the end of my sleep rope with our 6-month-old, boy/girl twins. Exhausted doesn't begin to explain it, I felt desperate. After using the Baby Sleep Trainer Method we feel like we have our lives back. The babies are happy and well rested, and so are we! We have our evenings back to cook dinner, spend time with our 4-year-old daughter, hang out together, and actually do thi

The Happy Sleeper Book
Score: 5
From 2 Ratings

The Happy Sleeper


  • Author : Heather Turgeon
  • Publisher : TarcherPerigee
  • Release Date : 2014-12-26
  • Genre: FAMILY & RELATIONSHIPS
  • Pages : 370
  • ISBN 10 : 9780399166020

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The Happy Sleeper Excerpt :

The science columnist for Babble.com and a Mommy and Me counselor challenges the practices of popular sleep methods to outline mindfulness-based techniques for helping both babies and their sleep-deprived caregivers to sleep in healthy ways. Original. 15,000 first printing.

The Baby Sleep Solution Book

The Baby Sleep Solution


  • Author : Lucy Wolfe
  • Publisher : Gill & Macmillan Ltd
  • Release Date : 2017-03-10
  • Genre: Health & Fitness
  • Pages : 224
  • ISBN 10 : 9780717171521

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The Baby Sleep Solution Excerpt :

Sleep: the Holy Grail for parents of babies and small children. The secret to helping babies to sleep through the night is understanding their sleep cycles and the feeding/sleeping balance. This book provides simple and effective techniques to help parents establish positive sleep habits and tackle sleep problems without feeling under pressure to resort to rigid, inflexible strategies. Lucy Wolfe, the Sleep Fixer and Ireland's best-known sleep consultant, has developed a 'stay and support' approach with an emphasis on a child's emotional well-being, which has helped thousands of parents and babies around the world to achieve better sleep, with most parents reporting improvements within the first seven days of implementing the recommendations. Discover the issues that prevent a child from sleeping through the night. Learn about biological sleep rhythms and how feeding can affect them. Create a customised, step-by-step plan to get your baby to sleep. Use Lucy's unique two-fold sleep strategy which combines biological time keeping and gentle support to develop positive sleeping habits.

The New Contented Little Baby Book Book
Score: 1
From 2 Ratings

The New Contented Little Baby Book


  • Author : Gina Ford
  • Publisher : Penguin
  • Release Date : 2013-03-05
  • Genre: Family & Relationships
  • Pages : 352
  • ISBN 10 : 9781101615133

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The New Contented Little Baby Book Excerpt :

The perfect baby book for new moms and dads! You’ve just had a baby. Everything is perfect. Then the hospital sends you home—without an instruction manual... Baby expert Gina Ford comes to the rescue with her newly revised hour-by-hour, week-by-week guide. One of Great Britain’s top parenting experts, she draws on more than twenty years of experience researching and studying the natural sleep rhythms and feeding patterns of babies to ease the stresses and worries of new parents. In this new edition, you’ll find everything you need to know to get your newborn to sleep through the night. In addition to advice on sleep training, Ford shares her expertise on feeding schedules, colic, crying, teething, illness, pacifiers, separation anxiety, and setting up the perfect nursery. With this easy-to-follow guide, Ford will have your whole family sleeping through the night—happily and peacefully—in no time.

Bumpology Book
Score: 4
From 2 Ratings

Bumpology


  • Author : Linda Geddes
  • Publisher : Simon and Schuster
  • Release Date : 2014-03-11
  • Genre: Health & Fitness
  • Pages : 336
  • ISBN 10 : 9781451685770

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Bumpology Excerpt :

From award-winning science journalist Linda Geddes, a fascinating and practical companion for expectant parents that makes sense of conflicting advice about pregnancy, birth, and raising babies. Can I eat peanuts during pregnancy? Do unborn babies dream? Can men get pregnancy symptoms too? How much do babies remember? How can I get my baby to sleep through the night? The moment she discovers she’s pregnant, every woman suddenly has a million ques­tions about the life that’s developing inside her. Linda Geddes was no different, except that as a journalist writing for New Scientist magazine she had access to the most up-to-date scientific research. What began as a personal quest to find the truth behind headlines and information that didn’t patronize or confuse is now a brilliant new book. In Bumpology, Geddes discusses the latest research on every topic that expectant parents encounter, from first pregnancy symptoms to pregnancy diet, the right birth plan, and a baby’s first year.

The Wonder Weeks Book

The Wonder Weeks


  • Author : Frans X. Plooij
  • Publisher : Unknown
  • Release Date : 2017-09-05
  • Genre: Child rearing
  • Pages : 510
  • ISBN 10 : 9491882163

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The Wonder Weeks Excerpt :

The Wonder Weeks reveals what's going on inside baby's mind. Including a bonus chapter with everything about the relationship between sleep and leaps, as well as unique insight into your baby's sleeping behavior. The book includes: * Week-by-week guide to baby's behavior* When to expect the fussy behavior, what this implies (cranky, clingy, crying (the three C's) behavior) and how to deal with these regression periods (leaps)* A description from your baby's perspective of the world around him and how you can understand the changes he's going through* Fun games and gentle activities you can do with your child* Unique insight into your baby's sleeping behaviour The book is based on the scientific- and parental-world-changing discovery of a phenomenon: all normal, healthy babies appear to be more fussy at very nearly the same ages, regression periods, and sleep less in these phases. These age-related fluctuations in need for body contact and attention (regression periods) are related to major and quite dramatic changes in the brains of the children. These changes enable a baby to enter a whole new perceptual world and, as a consequence, to learn many new skills. This should be a reason for celebration, but as far as the baby is concerned these changes are bewildering. He's taken aback--everything has changed overnight. It is as if he has woken up on a strange planet. He needs you to guide him and understand what he is going through! Get ready to rediscover the world all over again with your baby... Bonus: Sleep, and the lack of sleep... that's something we all have to deal with when we have a baby. The bonus chapter includes everything about the relationship between sleep and leaps, as well as unique insight into your baby's sleeping behavior. Hint: did you know your baby learns (and there's a lot of brain activity) during those little, 'light' sleeps?

My Baby Can Sleep Book
Score: 5
From 1 Ratings

My Baby Can Sleep


  • Author : Brad & Greta Zude
  • Publisher : Unknown
  • Release Date : 2019-01-15
  • Genre: Uncategoriezed
  • Pages : 184
  • ISBN 10 : 1732721904

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My Baby Can Sleep Excerpt :

The information contained in this book will dramatically transform your life and FINALLY get your baby (and yourself) sleeping and napping. It will empower you to help your baby, family, and your marriage thrive, whether you're expecting your first baby soon or have "tried everything" with your fourth baby. This Is NOT Just Another Baby Sleep Book!Most parents don't get baby sleeping consistently because they get stuck when baby doesn't go "by the book." They don't have a community of like-minded parents to turn to for help. That's where we take things to the next level by providing you with the support system you need. BONUS: FREE ACCESS to Our Sleep Help Community When you purchase this book you'll receive FREE ACCESS to our online community where you will join thousands of other parents just like you. Families from all over the world are getting questions answered and applying these life-changing strategies to make sleep happen. Are You Ready for Sleep? If you're not, this book isn't for you. This is for families that want to be well-rested and thrive in their parenting and their marriage, without having to be on house arrest for months (even if mom breastfeeds!). Stay-at-home moms and working moms alike have transformed their lives with the exact material you'll be learning in this book.

Why We Sleep Book
Score: 4.5
From 2 Ratings

Why We Sleep


  • Author : Matthew Walker
  • Publisher : Simon and Schuster
  • Release Date : 2017-10-03
  • Genre: Health & Fitness
  • Pages : 368
  • ISBN 10 : 9781501144318

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Why We Sleep Excerpt :

"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.