Yoga Pretzels Book
Score: 5
From 2 Ratings

Yoga Pretzels

  • Author : Tara Guber
  • Publisher : Barefoot Books
  • Release Date : 2005
  • Genre: Juvenile Nonfiction
  • Pages :
  • ISBN 10 : 1905236042

Yoga Pretzels Book Description :

A playful and easy way to teach yoga.

My Daddy Is a Pretzel Book
Score: 4.5
From 6 Ratings

My Daddy Is a Pretzel

  • Author : Baron Baptiste
  • Publisher :
  • Release Date : 2012
  • Genre: Juvenile Nonfiction
  • Pages : 48
  • ISBN 10 : 1846868998

My Daddy Is a Pretzel Book Description :

While other children's parents are veterinarians, gardeners, and builders, one father is able to become a dog, a tree, and a bridge using various yoga poses.

Yoga Planet Deck Book

Yoga Planet Deck

  • Author : Tara Guber
  • Publisher :
  • Release Date : 2016-03-31
  • Genre:
  • Pages :
  • ISBN 10 : 1782852840

Yoga Planet Deck Book Description :

Creative Yoga for Children Book

Creative Yoga for Children

  • Author : Adrienne Rawlinson
  • Publisher : North Atlantic Books
  • Release Date : 2013-01-08
  • Genre: Health & Fitness
  • Pages : 232
  • ISBN 10 : 9781583945728

Creative Yoga for Children Book Description :

Creative Yoga for Children offers a simple, ready-to-teach Montessori-based yoga program for children age twelve and under. Following age-appropriate classroom themes, the book's forty detailed, one-hour lessons are designed to supplement any learning environment and are accessible to parents and teachers alike--no special training is required. In a recent study by California State University, Los Angeles, yoga was found to improve students' behavior, physical health, academic performance, and attitudes toward themselves. Research also shows that the benefits of yoga are particularly strong among children with special needs. This book demonstrates how yoga can become a fun daily practice inside or outside the school classroom. Enhanced with over 100 black and white photos, the book's themes, or lessons, are divided by age range (ages four to six, seven to nine, and ten to twelve) and explore topics based on the child's developmental level. For four- to six-year-olds there are twenty hour-long lessons on subjects ranging from colors and the holiday seasons to sounds and words. Ten hour-long lessons for seven- to nine-year-olds introduce such topics as the body, countries of the world, botany, zoology, and the universe. For ten- to twelve-year-olds, ten hour-long lessons cover the environment, geometry, the Earth, fractions, the food chain, and more. Following the structure of a classroom lesson plan, each lesson incorporates elements of yoga including poses, breath work, meditation, and mindfulness. A discussion of the theme and intention of the lesson is followed by a warm-up of yoga poses. The children then engage in a cooperative "connecting" activity designed to bring them together, and a fun and lively theme-oriented activity that involves movement and awareness. The class winds down with breath work, a craft, and often a story. Finally, there is relaxation time and a guided meditation. With this preset structure, the children feel safe while being challenged an

Kid s Yoga Deck Book
Score: 4
From 1 Ratings

Kid s Yoga Deck

  • Author : Annie Buckley
  • Publisher : Chronicle Books
  • Release Date : 2003-04
  • Genre: Juvenile Nonfiction
  • Pages : 50
  • ISBN 10 : 0811836983

Kid s Yoga Deck Book Description :

Cards w/yoga poses by Annie Buckley

Mindful Kids Book

Mindful Kids

  • Author : Whitney Stewart
  • Publisher : Mindful Monkeys: 50 Activities for Calm, Focus and Peace
  • Release Date : 2017-09
  • Genre:
  • Pages : 50
  • ISBN 10 : 1782853278

Mindful Kids Book Description :

This boxed card deck includes 50 creative mindfulness games, visualizations and exercises divided into 5 categories to help children feel grounded, find calm, improve focus, practice loving-kindness and relax. Whimsical full-color illustrations on both sides of the cards break down each practice into easy-to-follow steps. Tips on individual cards plus an 8-page instructional booklet show modifications that make these activities inclusive for children of all abilities.

Yoga Book


  • Author : Daren Callahan
  • Publisher : McFarland
  • Release Date : 2015-01-28
  • Genre: Sports & Recreation
  • Pages : 364
  • ISBN 10 : 9781476607023

Yoga Book Description :

Millions of people practice some form of yoga, but they often do so without a clear understanding of its history, traditions, and purposes. This comprehensive bibliography, designed to assist researchers, practitioners, and general readers in navigating the extensive yoga literature, lists and comments upon English–language yoga texts published since 1981. It includes entries for more than 2,400 scholarly as well as popular works, manuals, original Sanskrit source text translations, conference proceedings, doctoral dissertations, and master’s theses. Entries are arranged alphabetically by author for easy access, while thorough author, title, and subject indexes will help readers find books of interest.

Yoga in the Music Studio Book

Yoga in the Music Studio

  • Author : Lesley McAllister
  • Publisher : Oxford University Press, USA
  • Release Date : 2020
  • Genre: Health & Fitness
  • Pages : 432
  • ISBN 10 : 9780190915001

Yoga in the Music Studio Book Description :

""The ancient practice of yoga, which has exploded in popularity in the United States over the past two decades, has the potential to help music students learn to practice more mindfully and reach peak performance more quickly. This book explores how professional musicians and music teachers of all instruments and levels can use yoga postures (asana) and breath work (pranayama) to enhance artistry. It begins with an overview of yoga philosophy and history before delving into principles of movement, alignment, anatomy, and breath. Following a research-oriented chapter illustrating the cognitive, physical, and emotional benefits of yoga, each chapter explores the unique benefits of yoga for a particular population of students, describing specific poses, modifications, sequences, and sample curricula that teachers can immediately implement into private lessons or group classes. Chapter Four describes the developmental benefits of yoga and music education in early childhood and includes a sample eight-week preschool music curriculum. Chapter Five on the adolescent student explains how yoga can alleviate stress related to social and performance anxiety, enhance mindfulness, and increase peer support in a music studio. Chapter Six, for professional musicians and college students, describes how yoga can prevent or alleviate repetitive stress injuries and other physical symptoms. The final chapter offers ideas for appropriate modifications for the retired adult along with a sample eight-week curriculum to combine yoga with Recreational Music Making. Throughout the book, yoga is presented as a tool for reducing physical tension and anxiety while simultaneously improving body awareness, enhancing cognition, and helping music students to achieve peak performance. ""--

YogaKids Book


  • Author : Marsha Wenig
  • Publisher : Abrams
  • Release Date : 2015-01-01
  • Genre: Health & Fitness
  • Pages : 128
  • ISBN 10 : 9781613128077

YogaKids Book Description :

The innovative YogaKids® program offers more than just poses: It blends traditional yoga and its benefits with new theories of multiple learning styles in a comprehensive, imaginative, and playful approach to education. The best-selling YogaKids® video (a Parent's Choice award winner) has been helping kids—and their parents—discover the pleasures and benefits of yoga for more than seven years. With this book, Marsha Wenig's fun and child-friendly course is expanded and enriched for parents, teachers, and caregivers. YogaKids® presents more than 50 carefully selected poses, in clear, easy-to-follow, color photographs, paired with special activities that stimulate children's verbal, spatial, and artistic skills. The book includes special yoga routines to cover a multitude of common situations, such as calming down, getting ready for a test, or even riding in a car, as well as help for children with special needs. Parents learn the physical and emotional benefits of each pose; children discover that learning is fun, that exercise feels good, and that taking care of their bodies is easy. - Designed for kids and adults to use together - Integrates yoga with verbal, spatial, and mathematical learning - Follow-up to the best-selling YogaKids® video, a Parents' Choice award winner - Two new videos to be released this fall - National author tour - National print and broadcast publicity - Online marketing

Yoga Games for Children Book
Score: 5
From 1 Ratings

Yoga Games for Children

  • Author : Danielle Bersma
  • Publisher : Hunter House
  • Release Date : 2003
  • Genre: Family & Relationships
  • Pages : 146
  • ISBN 10 : 9780897933896

Yoga Games for Children Book Description :

Designed for children ages three and up, offers sixty-eight exercises and games based on traditional yoga exercises to help improve flexibility and motor skills and develop confidence and awareness.